Running 2 Win

Daily Calories Burned Calculator

Your Sex:

Male Female

Your Height:

Feet

Inches

Your Weight:

lbs.

Your Age:

yrs

*Activity Level:

 

Activity Level Choices
Sedentarylittle or no exercise, desk job
Lightly activelight exercise/sports 1-3 days/wk
Mod. activemoderate exercise/sports 3-5 days/wk
Very activehard exercise/sports 6-7 days/wk
Extr. activehard daily exercise/sports &
physical job or 2X day training.