Online Running Log

Body Mass Index Calculator

For a more indepth information on calorie, BMI and suggested daily intake information check out this cool site nutriondata.com
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Notes:

  • The BMI calculation is most accurrate for those between the ages of 25-65
  • The BMI calculation is usually within 3% of actual body mass index.
  • The BMI calculation is just a guideline. We recommend a skin fold test or bio-electrical impedance analysis for better results.