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Viewing KevinL's Running Log  Show workout details
 
2/8/2010 to 2/14/2010    

         

 

Monday, 2/8/2010 Morning Normal Run [Top]
General Information:
  Comments Late morning treadmill run at home

2 - 17:00
4 - 33:04 (16:04)
6 - 48:15 (15:11)
7.5 - 59:51 (11:36)
  Total distance 7.5 Miles in 59:51 [7:58 per mile]
  Course
  Terrain Treadmill
  Sleep --
  Body Fat --
  Morning HR --
  Average HR --
  MAX HR --
  Weight 0 lbs/kilo
 Workout Comments by Members

 

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