Running 2 Win
 


       
 to   
 
Viewing Seph's Running Log    Show workout details
 
3/13/2017 to 4/2/2017    

                

 

Monday, 3/13/2017 Afternoon Normal Run [Top]
General Information:
  Comments testing things out. Achilles is goofy, but doesn't hurt, so whatever.

  Total distance 10 Miles
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR --
  MAX HR --
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 3/14/2017 Morning Normal Run [Top]
General Information:
  Comments still just messing. Going to run fast tomorrow to see. Now my knee is starting to bug me as the achilles subsides some.

  Total distance 10 Miles
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR --
  MAX HR --
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 3/15/2017 Afternoon Normal Run [Top]
General Information:
  Comments 3x3x300 on track in trainers. Achilles was fine, knee was really stiff at start, but didn't even notice it once running fast. Cold, heavy shoes, ran 50s

  Total distance 10 Miles
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR --
  MAX HR --
  Weight 0 lbs/kilo

Workout Comments by Members