Running 2 Win
 


       
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Viewing T Migliozzi's Running Log    Show workout details
 
1/7/2018 to 1/27/2018    

                

 

Sunday, 1/7/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 8 Miles in 55:01 [6:52 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 193 bpm
  MAX HR 209 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 1/8/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 4 Miles in 30:50 [7:42 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 126 bpm
  MAX HR 154 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 1/9/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 6.3 Miles in 45:36 [7:14 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 191 bpm
  MAX HR 207 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 1/10/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 9.11 Miles in 1:06:53 [7:20 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 176 bpm
  MAX HR 197 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 1/11/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 7.01 Miles in 47:42 [6:48 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 181 bpm
  MAX HR 204 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Saturday, 1/13/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 7.11 Miles in 55:41 [7:49 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 191 bpm
  MAX HR 208 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 1/16/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 6.1 Miles in 46:24 [7:36 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 151 bpm
  MAX HR 185 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 1/17/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 6.11 Miles in 48:09 [7:52 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 131 bpm
  MAX HR 146 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Friday, 1/19/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10.01 Miles in 1:14:42 [7:27 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 160 bpm
  MAX HR 175 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Saturday, 1/20/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11 Miles in 1:20:43 [7:20 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 158 bpm
  MAX HR 181 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Sunday, 1/21/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 8.4 Miles in 1:04:08 [7:38 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 160 bpm
  MAX HR 177 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 1/22/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 7.01 Miles in 47:32 [6:46 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 148 bpm
  MAX HR 155 bpm
  Weight 0 lbs/kilo

Workout Comments by Members