Running 2 Win
 


       
 to   
 
Viewing T Migliozzi's Running Log    Show workout details
 
5/6/2018 to 5/26/2018    

                

 

Sunday, 5/6/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10.11 Miles in 1:15:10 [7:26 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 157 bpm
  MAX HR 175 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 5/7/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10.26 Miles in 1:05:30 [6:23 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 159 bpm
  MAX HR 212 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 5/7/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 5.5 Miles in 41:17 [7:30 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 144 bpm
  MAX HR 160 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 5/8/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10 Miles in 1:11:29 [7:08 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 148 bpm
  MAX HR 166 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 5/9/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.01 Miles in 1:10:44 [6:25 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 163 bpm
  MAX HR 187 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 5/10/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.04 Miles in 1:16:51 [6:57 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 152 bpm
  MAX HR 171 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 5/10/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 8 Miles in 58:12 [7:16 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 148 bpm
  MAX HR 169 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Friday, 5/11/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10 Miles in 1:11:32 [7:09 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 138 bpm
  MAX HR 170 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Saturday, 5/12/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10 Miles in 56:54 [5:41 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 185 bpm
  MAX HR 209 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Sunday, 5/13/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10.01 Miles in 1:26:15 [8:36 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 179 bpm
  MAX HR 195 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 5/14/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.31 Miles in 1:11:18 [6:18 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 165 bpm
  MAX HR 188 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 5/14/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 5.02 Miles in 37:07 [7:23 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 142 bpm
  MAX HR 159 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 5/15/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 5.11 Miles in 33:32 [6:33 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 161 bpm
  MAX HR 185 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 5/15/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 7.57 Miles in 44:41 [5:54 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 157 bpm
  MAX HR 175 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 5/16/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10.03 Miles in 1:08:51 [6:51 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 154 bpm
  MAX HR 168 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 5/17/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.01 Miles in 1:20:09 [7:16 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 145 bpm
  MAX HR 181 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 5/17/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 6.01 Miles in 48:15 [8:01 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 139 bpm
  MAX HR 171 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Friday, 5/18/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.3 Miles in 1:08:33 [6:03 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 172 bpm
  MAX HR 196 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Saturday, 5/19/2018 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 12.01 Miles in 1:19:58 [6:39 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 157 bpm
  MAX HR 186 bpm
  Weight 0 lbs/kilo

Workout Comments by Members