Running 2 Win
 


       
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Viewing T Migliozzi's Running Log    Show workout details
 
10/27/2019 to 11/16/2019    

                

 

Monday, 10/28/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.01 Miles in 59:38 [5:24 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 158 bpm
  MAX HR 178 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 10/29/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 12.01 Miles in 1:24:02 [6:59 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 153 bpm
  MAX HR 170 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 10/29/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 6.01 Miles in 41:43 [6:56 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 155 bpm
  MAX HR 171 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 10/30/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 5 Miles in 35:36 [7:07 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 158 bpm
  MAX HR 172 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 10/31/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 7.3 Miles in 51:07 [7:00 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 160 bpm
  MAX HR 179 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Friday, 11/1/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 5.1 Miles in 32:13 [6:19 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 149 bpm
  MAX HR 173 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Friday, 11/1/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10.01 Miles in 57:28 [5:44 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 151 bpm
  MAX HR 169 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Saturday, 11/2/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 20.02 Miles in 2:16:19 [6:48 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 159 bpm
  MAX HR 185 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Sunday, 11/3/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 12.01 Miles in 1:31:45 [7:38 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 190 bpm
  MAX HR 201 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 11/4/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 13 Miles in 1:34:06 [7:14 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 176 bpm
  MAX HR 201 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 11/5/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.06 Miles in 1:04:50 [5:51 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 140 bpm
  MAX HR 169 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 11/6/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.31 Miles in 1:22:59 [7:20 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 144 bpm
  MAX HR 159 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 11/6/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 5.06 Miles in 36:02 [7:07 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 153 bpm
  MAX HR 206 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 11/7/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 8.25 Miles in 1:00:03 [7:16 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 117 bpm
  MAX HR 140 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 11/7/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.28 Miles in 1:15:42 [6:42 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 123 bpm
  MAX HR 145 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Friday, 11/8/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.36 Miles in 1:23:27 [7:20 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 133 bpm
  MAX HR 168 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Saturday, 11/9/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 14.01 Miles in 1:16:34 [5:27 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 162 bpm
  MAX HR 177 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Sunday, 11/10/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 12.51 Miles in 1:33:26 [7:28 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 140 bpm
  MAX HR 163 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Monday, 11/11/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 14 Miles in 1:42:02 [7:17 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 127 bpm
  MAX HR 151 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 11/12/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 10 Miles in 1:03:00 [6:18 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 160 bpm
  MAX HR 176 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Tuesday, 11/12/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 6 Miles in 47:12 [7:52 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 158 bpm
  MAX HR 200 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 11/13/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 12.01 Miles in 1:25:40 [7:07 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 172 bpm
  MAX HR 196 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Wednesday, 11/13/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 5.01 Miles in 36:49 [7:20 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 165 bpm
  MAX HR 182 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 11/14/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 6.1 Miles in 38:52 [6:22 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 153 bpm
  MAX HR 168 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Thursday, 11/14/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 11.31 Miles in 1:14:55 [6:37 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 141 bpm
  MAX HR 160 bpm
  Weight 0 lbs/kilo

Workout Comments by Members

Friday, 11/15/2019 Afternoon Normal Run [Top]
General Information:
  Comments -- Garmin Connect Import --

  Total distance 12.04 Miles in 1:23:18 [6:55 per mile]
  Course
  Terrain Road
  Difficulty Normal [Rating: 1]
  Sleep --
  Body Fat --
  Morning HR --
  Average HR 155 bpm
  MAX HR 173 bpm
  Weight 0 lbs/kilo

Workout Comments by Members