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Viewing jgordon's Running Log  Show workout details
 
2/8/2010 to 2/14/2010    

         

 


Monday, 2/8/2010 Morning Normal Run [Top]

General Information:
  Comments Boston, MA - Cold weather run with Mike and Byrun. Need to keep the Brooks Adrenaline on hiatus for a while as my foot hurts in this pair of shoes. Much improved when wearing the Zoots. Nice run with Mike up Moss Hill. Definitely cold.

Mike had a long morning to get this run in since he got stood up for a run at Cleveland Circle.

  Total distance 10.25 Miles in 1:14:27 [7:15 per mile]
  Course
  Terrain Road / Trail Mix
  Sleep --
  Body Fat --
  Morning HR --
  Average HR --
  MAX HR --
  Temperature 20°
  Weight 0 lbs/kilo

 Workout Comments by Members

Monday, 2/8/2010 Evening Normal Run [Top]

General Information:
  Comments Boston, MA - Ran the Chuck with Mike and Byrun. Foot felt normal tonight.

  Total distance 6.1 Miles in 43:18 [7:05 per mile]
  Course
  Terrain Road
  Sleep --
  Body Fat --
  Morning HR --
  Average HR --
  MAX HR --
  Weight 0 lbs/kilo

 Workout Comments by Members

 


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