home forums my log book calculators r-mail© Teams

If you like what you see



today!


     
  to     |  

Viewing mr_pythagoras's Running Log  Show workout details
 
2/8/2010 to 2/14/2010    

         

 


Monday, 2/8/2010 Evening Hill Training [Top]

General Information:
  Comments 4 X Hill workout with 1/3 downhill. In the snow. In the cold. In the dark.

  Total distance 3.75 Miles in 33:03 [8:48 per mile]
  Course
  Terrain Road
  Sleep --
  Body Fat --
  Morning HR --
  Average HR --
  MAX HR --
  Temperature 22°
  Weight 0 lbs/kilo

 Workout Comments by Members

 


home forums my log book calculators r-mail© Teams
 
   

copyright © 2004-2010 - Athletic Performance Tools, LLC
Sponsored by ESS Data Recovery, Inc.
[ css | r2w policy doc | about us ]
email questions / comments to: mike@running2win.com