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Miserable Running 3 116 H.Buick 05/22/13 08:04:53 AM
offseason training 8 199 stevieg 05/21/13 08:34:20 PM
The runners prayer 3 92 Dakota30 05/21/13 05:21:15 PM
spot on shin 12 470 DavidHirstSNXC 05/21/13 05:05:43 PM
This thing is freakin' awesome 17 1520 BrewPat 05/21/13 12:47:26 PM
Are Downhill Marathons Fair? 7 324 brianhgunn 05/21/13 08:22:03 AM
Alternating Running Shoes 7 271 Thee EMC TMG 05/20/13 08:13:26 PM
How do I lose leg muscle?? 26 1278 davidae 05/19/13 02:24:05 PM
Spring Shoe Review 6 321 chanananaman 05/19/13 02:18:04 AM
Crazy Running Stories 47 1847 sdekalita 05/18/13 10:28:44 PM
20:00 XC 5k female by the end if the summer 13 332 mm14 05/18/13 04:22:58 PM
NCAA 1500/mile Results 1921-2012 4 486 Caseyross 05/18/13 11:42:35 AM
Favorite Place to Grass/Trail Run 7 231 aUrig 05/17/13 11:24:37 AM
Marathon Training Shoe 9 281 aUrig 05/17/13 11:20:24 AM
Adding runs to your week 1 154 callalily 05/16/13 12:40:08 PM
Adding additional runners 8 252 Coach Faykes 05/14/13 06:54:44 PM
Graduating seniors - Get a scholarship! 1 214 mitchmallary 05/14/13 02:21:34 PM
starting over 4 238 amcgrath1104 05/13/13 07:05:19 PM
Quote... 11 540 rlv2014 05/13/13 10:14:47 AM
How Running Saved My Life 4 386 lucas 05/12/13 07:08:51 PM
Question. 15 588 stopcecil! 05/09/13 10:52:44 PM
How to run hills(form) 4 300 JamesK15 05/09/13 03:49:32 PM
Two Part Runs, Good or Bad? 10 578 soverby 05/09/13 03:04:30 PM
why does GPS stop? 2 128 ctangum 05/08/13 11:39:00 AM
first run 11 486 debbiedotok 05/07/13 11:54:55 PM
GPS watch 16 691 Adawg 05/05/13 10:28:02 PM
Wait for ghost 6? 2 245 iTroyer 05/05/13 01:24:44 AM
Racing Flats 7 325 abowman 05/03/13 02:36:19 PM
ATTORNEY'S ADVICE - NO CHARGE 2 575 Hoya 05/03/13 12:05:01 PM
NEW r2w Logo Poll 27 1004 Hoya 05/02/13 12:51:12 PM
Way to really share route maps? 6 532 fakeaccount 05/01/13 11:28:58 AM
Nutrition 4 343 chyett 04/29/13 08:34:53 AM
Osteochondritis dissecans 2 193 bombkicker 04/28/13 07:25:02 PM
Half marathon training 5 315 Dbelak 04/28/13 07:22:09 PM
Definition of word 3 299 danielwants2win 04/28/13 02:45:51 PM
please help 5 323 fastdavid 04/26/13 10:52:19 PM
read, vote, and comment 11 626 Hoya 04/24/13 12:50:51 PM
Baguette-me-nots 3 254 Minus 04/23/13 07:16:47 PM
MyTemple kickstarter 3 314 Minus 04/23/13 05:34:43 PM
Lazy Runner Come Back!!! 0 341 Runner4GOD 04/20/13 04:52:16 PM
Column I wrote on Boston Marathon 5 574 xcwarrior 04/20/13 03:26:49 PM
bombing 3 413 Wanger 04/20/13 01:02:00 PM
Boston Marathon News 31 1586 -shea- 04/19/13 05:14:28 PM
Minimalist/Barefoot Running Shoes 15 512 ScottG.run 04/19/13 07:50:36 AM
Hurt Knee 4 208 Dubba3281 04/17/13 02:30:09 PM
Running Questionaire 0 208 shammond 04/16/13 06:12:13 PM
Boston Marathon News 2 302 James Weissensel 04/15/13 09:54:20 PM
good article on stretching 4 273 donmurf 04/15/13 07:11:05 PM
adding an im function to r2w? 5 467 ngxcrunner 04/15/13 01:37:26 PM
Your username 13 519 MapleCat2017 04/14/13 11:20:12 PM
Track (Favorite event?) 16 632 danielwants2win 04/14/13 11:18:31 PM
Race Videos 11 528 phil 04/14/13 05:34:24 PM
Asics GT-2170 6 352 Dbelak 04/14/13 05:32:36 PM
Oh yea. 2 167 ebarnes 04/14/13 03:53:28 PM
have you ever... 6 379 meganklosterman 04/11/13 09:38:25 PM
Stretching too often? 10 623 ButeynNoah 04/11/13 01:22:29 PM
To All you Idiot High Schoolers 51 2890 Puppypunter2 04/10/13 08:04:26 PM
The most humble of herbs 8 371 sectcyjulian 04/09/13 10:36:13 PM
Taking Off in Mid-Training 2 244 aUrig 04/09/13 07:13:41 PM
Nike Free 3 243 rlv2014 04/09/13 04:56:33 PM
Morning Workouts / Nutrition 10 590 meilib30 04/09/13 10:04:12 AM
Intensity over Mileage 8 385 rlv2014 04/09/13 12:09:15 AM
knots 3 208 Aglet 04/08/13 08:37:38 AM
Many 2013 designers' products ! 9 297 angelterry2000 04/07/13 11:26:47 PM
Your toughest workout 41 2015 NC_Coach 04/07/13 10:42:17 PM
fearful of injury 4 235 meganklosterman 04/07/13 05:11:35 PM
NIRCA Nationals! 1 147 chanananaman 04/07/13 03:39:13 PM
ouchhhh! 7 328 amcgrath1104 04/06/13 05:00:14 PM
Weight gain and fatigue 21 846 hellokittygurl 04/06/13 01:43:19 PM
Any old farts 32 943 BrewPat 04/06/13 11:26:07 AM
Berkeley Test: Nitric Oxide monitor 28 836 tsnoonan 04/06/13 11:25:23 AM
Running 2x per week? 20 1188 jane1960 04/05/13 01:37:38 PM
kinesio tape for hamstrings 1 106 fastdavid 04/05/13 08:48:39 AM
I just don't get it 8 916 DavidHirstSNXC 04/02/13 09:01:09 PM
Running 8 368 AndrewSwanAurora 04/02/13 03:20:39 PM
Shin Splints 25 780 lornestrausbaugh 04/01/13 03:17:50 PM
Help a guy out 12 874 nateo 04/01/13 02:25:25 PM
Marathon as Training Run 10 575 brianhgunn 03/31/13 07:19:49 PM
DestinationMarathon as Training Run 0 178 brianhgunn 03/27/13 06:49:05 PM
FGCU 6 718 marylandexc 03/27/13 04:50:57 PM
After the Mile - The Tim Danielson 7 983 Hoya 03/26/13 06:14:05 PM
Running probs. 11 827 Sophia R. 03/26/13 01:47:43 AM
Matt Jordan 3 473 cmichel 03/24/13 11:42:39 PM
Happy Birthday 2 251 Minus 03/20/13 02:27:49 PM
Us (runners) vs Them (Taxi, ext...) 1 378 MVC_HYBRID 03/20/13 01:06:54 PM
Best hype song ever 8 793 MVC_HYBRID 03/19/13 09:33:41 PM
Mini Marathon 1 254 Ashar118 03/18/13 08:07:03 PM
Long run 12 841 stopcecil! 03/18/13 08:53:13 AM
old team forum posts 4 253 clc 03/17/13 09:20:32 AM
Threshold Workouts 7 583 cc5187 03/16/13 11:02:29 PM
Weight lifting 51 1984 Aglet 03/16/13 06:21:04 PM
Product 5 329 Minus 03/14/13 11:10:52 PM
Happy Birthday CoffeY 2 211 RoyalWithCheese 03/14/13 10:47:12 PM
New Balance MR10 v2 Minimus Road 3 641 XcJagManXc 03/14/13 04:09:27 PM
Gym Assistant 4 174 sectcyjulian 03/14/13 02:30:46 PM
born to run 3 284 jpenn 03/13/13 10:40:14 PM
Finally Here! Puppypunter v.3 31 1265 Puppypunter3 03/13/13 10:24:57 PM
Everyone who is a High School Coach 2 265 runningchick 03/13/13 09:17:58 AM
Legs tire before I am tired 11 364 MapleCat2017 03/13/13 07:33:25 AM
Shirtless vs Singlet 8 719 sectcyjulian 03/11/13 11:17:46 PM
Treatment of Osgood-Schlatter 32 919 mikeybooth 03/11/13 06:52:43 PM
Hypertrophic Cardiomyopathy 18 543 breakthebarrier 03/11/13 03:44:48 PM
Running Unattached NY/CT/NJ 13 541 CoffeY 03/11/13 12:39:48 PM
Strange Foot Pain 3 205 isitsafe? 03/10/13 09:26:58 PM
Worst easy day song 10 352 BrewPat 03/09/13 09:00:02 PM
Happy Birthday Puppypunter 9 583 cmichel 03/08/13 10:49:44 PM
What Happened to b-martin? 8 451 rlv2014 03/06/13 07:52:06 PM
Back and fatter than ever 8 485 jmclenn1 03/06/13 06:48:06 PM
shoes for not running 11 604 jpenn 03/06/13 03:48:58 PM
hoya clown 5 359 CoffeY 03/05/13 08:36:31 AM
mid-foot strike 16 468 racurry 03/03/13 07:41:03 PM
Way to go, Armstrong 1 305 donmurf 03/02/13 06:21:22 PM
Cam Levins 5 472 RoyalWithCheese 03/02/13 05:00:51 PM
Missouri Valley Track-Harlem Shake 2 225 MVC_HYBRID 03/02/13 03:53:21 PM
40 yard dash 3 192 MapleCat2017 03/01/13 06:32:39 PM
Coaching in the future? 15 529 tmcpherson 03/01/13 05:43:09 PM
Saving a post w/the posting tools. 2 135 maliaslivinlarge 03/01/13 07:38:19 AM
Art Of Manliness 2 290 AvonTrack2013 02/28/13 08:52:40 PM
Sub 5 Minute Mile Help 48 1095 Keenan Fraylick 02/28/13 08:15:38 PM
BRO TEAM 2 204 Minus 02/28/13 08:15:00 PM
This is pretty funny 2 342 CoffeY 02/27/13 02:09:24 PM
HEAVY legs 5 322 SpeedyGonzo 02/27/13 12:50:08 PM
Unplanned Days Off 19 609 DR_DEOERT 02/27/13 08:56:20 AM
PUMA FAAS 250, 9.5 45$ 5 314 CoffeY 02/26/13 07:51:37 PM
Asian Distance Runner 25 817 jst81161 02/26/13 04:10:52 PM
Olympics vs Worlds 6 285 bbaum950 02/26/13 02:25:02 PM
Cam Levins 5 500 AndrewSwanAurora 02/24/13 09:28:29 PM
Sub 4 mile in HS 7 586 Digem 02/24/13 08:00:54 PM
Cam Levins 4 297 marylandexc 02/24/13 06:40:12 PM
under 17 5K time 5 247 racurry 02/23/13 08:32:36 PM
Cam Levins 1 211 13gentj 02/23/13 12:21:21 PM
Who's watching Lance? 28 879 maliaslivinlarge 02/22/13 05:12:17 PM
Galen Rupp 3k 6 399 marylandexc 02/22/13 04:55:49 PM
Armory: (Tuesday)Night at the Races 8 271 CoffeY 02/22/13 09:24:20 AM
basketball baby 6 198 Hoya 02/21/13 09:45:56 PM
BEST IN THE WORLD 5 270 RoyalWithCheese 02/21/13 08:55:30 PM
walk on-best way to try to walk on my college team? 6 388 racurry 02/21/13 07:55:20 PM
I want to be fast 11 682 DaveTheDawg 02/21/13 03:38:49 PM
Marathon Thoughts 2 193 M-Bow 02/20/13 09:07:40 PM
Best Non-Runner of All time 30 949 Puppypunter2 02/20/13 06:31:22 PM
Mary Cain in a 5k on a track 12 661 AndrewSwanAurora 02/20/13 02:37:38 PM
sub 38 minute 10k 3 281 PRIVATE 02/20/13 11:45:12 AM
5k and 3k in the same weekend 10 406 davidae 02/19/13 06:37:47 PM
50 to the Future 2 176 alpugh222 02/18/13 09:23:47 PM
adidas Energy Boost 4 241 wolfpackparty 02/17/13 09:21:15 AM
SUPER OFFICIAL BEST RUNNER EVER 11 312 marylandexc 02/17/13 08:17:00 AM
Best Runner of All Time 19 489 marylandexc 02/16/13 09:05:37 PM
R2W PCB SpringBreak 2013 4 215 CSU IanEdwardsCougar 02/16/13 02:26:36 PM
running 4 164 wishiwasrunning24 02/16/13 09:55:43 AM
Blade Runner... 15 626 phil 02/15/13 10:51:44 PM
official***best runner of all time thread 10 264 CoffeY 02/15/13 05:36:37 PM
Workout Videos 4 185 Digem 02/15/13 04:06:22 PM
Greatest Runners of All Time 4 148 RoyalWithCheese 02/15/13 11:08:01 AM
Training between WInter and Spring 3 161 DavidHirstSNXC 02/14/13 08:10:44 PM
Little Rock Marathon 2 168 jdav1500 02/14/13 06:50:16 AM
Best runner of all time 57 1092 MapleCat2017 02/13/13 07:57:32 PM
Best Troll of All Time on R2W 24 960 MapleCat2017 02/13/13 07:27:28 PM
how do i stay healthy???? 35 680 vipcorey 02/13/13 09:57:16 AM
Favorite/best runner of all time 11 333 BrewPat 02/13/13 07:22:48 AM
Cuboid Injury 6 223 NC_Coach 02/12/13 09:41:04 PM
3k or 5k 12 316 seige 02/12/13 06:13:29 PM
Looking for guidance... 9 352 GalesXC 02/11/13 07:06:34 PM
MVP - NBA 19 517 nkienzle 02/11/13 03:30:46 PM
3200m time trial=5k time? 19 1343 XcJagManXc 02/10/13 11:10:30 PM
Hear-Rate Monitors 3 185 AndrewSwanAurora 02/10/13 10:12:16 PM
Miles Per Week 3 295 sebby 02/10/13 09:42:50 PM
graphs 7 294 Mark_Fick 02/10/13 09:35:16 PM
Running Songs 30 1465 lanbo-slice 02/10/13 12:13:38 PM
RUNNING OVER 70 A WEEK 60 1831 ButeynNoah 02/08/13 10:49:02 AM
Summer Training 36 593 i can count 2 potato 02/07/13 03:54:00 PM
USA Cross Country Training 18 2232 Digem 02/05/13 07:31:57 PM
now imma let u finish 4 446 CoffeY 02/05/13 02:15:32 PM
First Mini Marathon 18 973 bzorman 02/05/13 02:02:36 PM
Rivermouth1 1 138 Surfventu 02/04/13 12:15:31 AM
Nike Flyknit Racers 10 688 cmclogan55 02/03/13 10:23:10 PM
3200 workout predictor? 4 466 MapleCat2017 02/03/13 10:23:54 AM
happy shoe story 2 217 jpenn 02/03/13 09:53:49 AM
Eating after dinner. 8 676 runningbrey 02/02/13 10:16:16 PM
Running shoes 2 228 DylanCole94 01/30/13 07:05:54 AM
Calf Sleeves QUESTION 10 647 SpeedyGonzo 01/29/13 09:45:47 PM
iPhone 5 support on the r2w app 2 182 willis5729 01/29/13 05:50:11 PM
Curse you Burger King! 15 785 isitsafe? 01/28/13 06:01:22 PM
Worst Major City for Running? 21 1014 brianhgunn 01/27/13 11:16:27 PM
Run 2 202 andrew0110 01/27/13 07:09:51 PM
Active Release Techniue (ART) 6 344 brogdon 01/27/13 02:25:34 PM
argument over 1 243 donmurf 01/27/13 11:06:48 AM
Push-up Count 25 1006 sectcyjulian 01/27/13 12:46:27 AM
Run 3 240 andrew0110 01/27/13 12:27:26 AM
Running in sub freezing temperature 25 1198 soverby 01/26/13 11:56:51 AM
Sleep/Appetite 16 516 Kjerwin 01/25/13 05:23:30 AM
my running skillls 4 340 ridge.da.bridge 01/24/13 03:04:16 PM
Marathon shoes 10 416 Hobes22 01/24/13 11:44:39 AM
Track Spikes 10 615 TeamMoore 01/23/13 10:34:13 PM
6 days a week running or 7? 32 997 AndrewSwanAurora 01/23/13 02:56:31 PM
How would you log this? 13 385 CSU IanEdwardsCougar 01/22/13 10:05:31 PM
3200 8 313 bcs3000 01/22/13 09:58:12 PM
DEATH BATTLE - SUPERMAN VS. GOKU 4 290 Minus 01/22/13 02:05:41 AM
Guess Who Is Back?? 2 284 Javon Thunder 01/21/13 10:49:19 PM
400 something meters 9 426 Russell Jones 3:59 01/21/13 01:33:17 PM
logging back in and losing post 10 317 brogdon 01/20/13 05:06:56 PM
Functional popliteal artery entrapm 2 153 goettj 01/19/13 10:50:00 PM
Log today's run 1 151 Mary Walther 01/19/13 06:14:24 PM
God on the Starting Line request 6 332 mpizarro 01/19/13 04:38:07 PM
How many poops a day? 13 828 trxc 01/17/13 06:17:52 PM
FfsFfxfju h. HHS jib 2 199 ejdiaz17 01/16/13 10:50:29 PM
How to become faster 17 1181 Dbelak 01/15/13 06:00:30 PM
running after stress fracture 5 544 nmonroe5 01/15/13 12:00:34 AM
Morning Run vs MORNING Run 19 1247 soverby 01/14/13 12:29:35 PM
Orthotics 10 353 Asicsxc94 01/13/13 08:51:01 PM
Survivors 2 291 tlcall01 01/13/13 07:48:06 PM
10% rule 15 930 xcgoldeneagle 01/13/13 07:01:01 PM
Farewell, Count. 3 434 rlv2014 01/10/13 01:32:20 PM
Asics 2170 6 369 Rise and Walk 01/09/13 09:15:00 AM
nike mamba 2 or nike zoom victory? 10 941 eagle44 01/08/13 09:00:29 PM
Cclark 22 971 Ayedubbs 01/08/13 03:12:43 PM
runners world training plans 6 492 jamiegreer 01/08/13 10:46:36 AM
10k/steeple spikes 11 800 wrial12 01/07/13 11:32:47 PM
Look what ianedwards is doing. lol 28 2073 Puppypunter2 01/06/13 08:39:20 PM
Wisdom Teeth 18 822 i can count 2 potato 01/04/13 08:20:14 PM
Marathon training plans 6 501 skramer 01/04/13 06:57:56 PM
Formal Announcement 4 476 jdav1500 01/03/13 09:57:03 PM
This one time.. 1 186 sectcyjulian 01/03/13 08:49:59 PM
Fundraising help - Run 365 1 205 KelsiNutter 01/02/13 05:00:03 PM
Morton's neuroma and track spikes? 6 401 Coach Joan 01/01/13 10:07:26 PM
Shin Splints 19 884 Matthew 12/29/12 09:48:24 PM
55.00 400 to 50.00 400. How to? 52 1309 CSU IanEdwardsCougar 12/29/12 02:16:09 AM
Hecklers without skillz 27 1170 sectcyjulian 12/28/12 01:20:51 AM
Best 800m weightlifting training? 12 823 N Isla 12/27/12 10:54:09 AM
Nike Free 3.0 or 4.0 3 324 runningbrey 12/23/12 06:09:54 PM
The Holy Grail of Running Videos 2 569 Puppypunter2 12/23/12 09:28:35 AM
Suzy... 10 609 Hoya 12/23/12 09:00:19 AM
Getting a new pair of racing shoes 7 447 MapleCat2017 12/21/12 06:11:05 PM
York College 11 449 rlv2014 12/20/12 07:19:15 PM
7,000,000 Runs 9 724 Hoya 12/19/12 02:39:35 PM
Running for Newtown - Join - 8 585 james_bigsky 12/19/12 12:17:55 PM
Required reading 1 297 Minus 12/18/12 10:38:00 AM
Runner 1 209 amir 12/16/12 11:37:01 PM
In honor of hoya 21 955 Ayedubbs 12/15/12 08:00:34 PM
Central Park Running 4 344 jpenn 12/14/12 10:32:28 PM
When to do upper/lower body workout 8 599 Frank Theodore 12/14/12 12:48:33 PM
3K Steeplechase adivce 13 953 ddarkstar 12/14/12 02:24:00 AM
Track start soon 30 936 neongreen 12/12/12 07:06:03 PM
try it out... 4 356 Hoya 12/11/12 03:24:31 PM
Pokemon 29 1268 RoyalWithCheese 12/10/12 10:12:48 AM
Marathon risks 21 868 AvonTrack2013 12/09/12 01:52:47 PM
Sir Galen 5 625 matthew oram 12/07/12 03:09:49 PM
NCAA Football Bowl Games 19 580 flowsbaby 12/06/12 12:08:23 PM
base training 4 421 stopcecil! 12/05/12 04:02:07 PM
USATF XC in KY- East Coast runners? 14 775 Ayedubbs 12/05/12 12:09:53 AM
New Study 8 794 Hoeljobson 12/03/12 11:38:22 PM
Women's races, should guys enter? 22 1292 dlmoses 12/03/12 05:12:20 PM
Possible deltoid ligament injury? 8 372 sectcyjulian 11/29/12 07:09:12 PM
Distance for long runs 4 654 kallas6 11/29/12 09:59:20 AM
We did find your balloon... 2 370 isitsafe? 11/28/12 10:30:15 PM
shoe log 4 378 Russell Jones 3:59 11/27/12 10:41:07 PM
Achilles Tendinitis: Strassburg? 9 476 JDarrow86 11/27/12 05:26:54 PM
Chocolate Milk 34 1774 mag249 11/27/12 12:07:29 PM
Do Gingers Feel Pain While Running? 8 665 banks 11/27/12 12:01:36 PM
Hip and Glute strength? 14 1081 M-Bow 11/27/12 10:04:01 AM
For Marylanexc 9 548 isitsafe? 11/27/12 09:29:07 AM
Dreams of Running 5 367 sectcyjulian 11/24/12 03:46:19 PM
Sign In? 8 625 Griffin 11/23/12 05:39:19 PM
Stashies At Nashies 3 671 SNess26 11/21/12 07:36:10 PM
It's getting colder and I need 20 1097 meilib30 11/20/12 10:58:31 PM
Preventing StressReactions/Fracture 14 779 islandrunner7777 11/20/12 09:02:45 AM
Rebuilding 3 422 Curiel66 11/17/12 06:13:15 PM
Fast times early 45 1481 AvonTrack2013 11/15/12 10:10:29 AM
The Count's log 22 1877 BrewPat 11/14/12 09:11:10 PM
Runningart....The Sequel 6 636 runningart 11/14/12 09:17:47 AM
Ode to runningart 10 825 isitsafe? 11/11/12 10:50:03 PM
5/9/11 6 798 BrewPat 11/11/12 03:13:10 PM
Racing Flats 2 342 glewis 11/11/12 01:32:31 PM
Chest Congestion 5 394 sectcyjulian 11/10/12 11:09:47 PM
Base training 0 293 stopcecil! 11/10/12 12:15:09 PM
Cramping or Pulled Muscles? 6 330 iiracing 11/10/12 12:02:39 PM
Dieting/losing weight 7 484 XcJagManXc 11/09/12 04:43:41 PM
Christian runners on the south side of Indy 20 859 bamhunter 11/08/12 11:44:56 PM
No longer purchasing Chicabands 9 1380 LeftFoote8 11/08/12 06:15:54 PM
New Balance or Asics 15 618 adean13 11/08/12 01:20:11 PM
Running Joke of the Day 15 1506 bunny 11/07/12 08:21:18 PM
Knees 6 324 rlv2014 11/06/12 01:55:36 PM
Running Clothing 16 781 Evan.McKee 11/05/12 05:22:47 PM
NYC Marathon 19 1166 marylandexc 11/05/12 02:15:19 PM
Android app 18 1882 jjacomet 11/04/12 09:15:19 AM
How to Eat Junkfood and Lose Weight 22 998 Ted1989 11/04/12 02:30:54 AM
cross 3 302 gessayan14 11/03/12 10:31:01 PM
hurricane horse 1 191 fastdavid 11/03/12 10:25:38 PM
No Shave November 17 863 phil 11/03/12 08:12:55 PM
Purchasing a Treadmill 6 358 dickman 11/02/12 08:38:11 PM
breaking 2000 8 672 CoffeY 10/31/12 09:48:05 PM
How to break 30:00 in the 10k 17 1784 prestochango93 10/29/12 10:37:31 PM
Profile Views 18 970 The Count 10/29/12 05:42:33 PM
Newtons? 11 702 matthew oram 10/28/12 09:30:13 PM
Ok - not running but too funny 6 1141 Hoya 10/28/12 08:08:20 PM
Tie your shoes... 5 607 Hoya 10/28/12 04:51:14 PM
Grand Valley Cross Country 13 2730 Javon Thunder 10/28/12 04:16:08 AM
How did he do it? 12 882 jrob 10/26/12 12:09:39 PM
runnering profile website 4 271 ballertim87 10/25/12 09:34:20 PM
All About Running? 11 576 PRIVATE 10/25/12 08:19:37 PM
Brooks Pure Connect for Cheap 3 529 CoffeY 10/24/12 06:38:22 AM
To Rest or Take it Easy 16 1083 meilib30 10/23/12 10:15:38 PM
Spartanburg County 2 285 croach 10/21/12 12:25:06 AM
speed 4 346 bill5 10/20/12 09:37:46 PM
obstacle race training 13 893 jpenn 10/20/12 01:31:40 PM
Turf Toe 5 330 Alexmaguire 10/18/12 07:00:54 PM
Art student draws pokemon from text 2 501 Minus 10/18/12 06:05:48 PM
Getting slower 8 624 rlv2014 10/17/12 09:27:08 PM
Dear Count 2 403 BrewPat 10/17/12 03:11:21 PM
Attention Race Directors! 6 530 phil 10/16/12 08:27:36 PM
Down weeks during base phase 7 584 bradygarrison 10/16/12 06:07:29 PM
Sub 14 minute 5000m 29 2492 5koly2016 10/14/12 10:24:23 PM
what happened to the weight graph? 1 299 jpenn 10/13/12 11:13:02 PM
Debut marathon 11 654 BrewPat 10/13/12 11:31:30 AM
Bruised Toenail? 5 426 Caowabunga 10/13/12 10:56:58 AM
Chicken Salad or Fish? 5 344 oddlefty 10/12/12 03:06:11 PM
planters faciitis 7 456 i can count 2 potato 10/12/12 02:15:55 PM
What to do, what to do.. 4 324 MapleCat2017 10/11/12 10:40:58 PM
Faster Turnover 22 1122 rlv2014 10/11/12 04:26:14 PM
Yasso 800s 8 628 1jclawyer 10/11/12 07:17:17 AM
windfarms and running 4 411 Matthias Martin 10/11/12 06:40:07 AM
1980 US Olympic Trials 10 635 NCGreenwave 10/10/12 10:33:41 PM
Compression socks 5 537 rlv2014 10/10/12 08:32:22 PM
heel strike 25 1988 trackiegurrl 10/10/12 02:21:48 AM
Server was down; couldn't log miles 15 962 NTrun08 10/09/12 10:23:26 AM
NB Minimus question 6 377 Strider 10/08/12 04:37:52 PM
High Mileage 58 4879 jackgaddie 10/07/12 11:33:13 AM
Farmers Day 2012 1 239 croach 10/05/12 04:30:25 PM
Running Over the Winter or Not? 15 1004 SportsGuy425 10/04/12 11:43:46 AM
Pain just below my knees 7 419 trackxc 10/03/12 07:59:53 PM
High School XC/Track 26 1250 rlv2014 10/03/12 07:07:13 PM
favorite color 29 1907 Stan Dagerwald 10/03/12 06:57:54 PM
mohawk hudson / atlantic city mara 1 257 CoffeY 10/02/12 06:51:53 PM
Any 10k runners out there? 4 388 5koly2016 10/02/12 01:41:34 PM
Morning running advice? 21 1203 DarcyD 10/01/12 10:07:48 PM
Lump on Bone Before Big Toe 2 220 eloy4747 10/01/12 07:22:42 PM
Femural Stress Fracture Recovery 10 832 niezer 10/01/12 03:44:40 PM
Idiots, what a bunch of idiots 33 2864 BrewPat 10/01/12 03:56:45 AM
BGSU XC GanGnam Style Parody Video 7 1633 salyerj 09/27/12 10:07:59 PM
ASICS HYPERSPEED FOR SALE size 10 3 430 CoffeY 09/27/12 06:25:57 PM
Anyone have Lore of Running handy? 2 526 mcmiler436 09/20/12 03:03:48 AM
The Count 17 1180 rlv2014 09/19/12 03:22:23 PM
New balance 1080v2 vs 890 v2 3 610 MikeD15 09/18/12 06:56:24 PM
Sub 12:30 5k??? 10 1618 MonkeySpankerJr 09/16/12 02:18:31 PM
Worse than Rosie, worse than Lance? 7 829 raider 09/14/12 06:47:14 PM
Lost fitness during 4 weeks off 6 875 kjv1993 09/14/12 04:23:56 PM
URGENT!! 3 543 trackiegurrl 09/14/12 07:20:09 AM
18:56 - 8k. Move over Bekele! 11 1811 Puppypunter2 09/11/12 09:02:01 PM
On a related note... 5 592 isitsafe? 09/11/12 07:29:12 AM
Get cash money 1 549 Alstinbenton 09/09/12 11:29:35 PM
Racks on Stacks on Decks 2 508 GetCashGetMoney 09/09/12 08:15:48 PM
Hoya Racing game 10 666 MonkeySpankerJr 09/09/12 03:07:59 PM
Sunday's workout 3 396 taylormorganlea 09/09/12 12:52:39 PM
Star Trek 45th 1 285 The Count 09/08/12 01:45:25 AM
Hardest event in track 38 2060 5koly2016 09/06/12 05:40:10 PM
altitude tents? 27 1520 bombkicker 09/06/12 02:57:31 PM
Paul Ryan Time Calculator 7 754 marylandexc 09/05/12 07:31:46 PM
Ice bathing: Yes or no 4 741 MonkeySpankerJr 09/04/12 08:22:04 PM
Hoya.... 5 741 trackiegurrl 09/03/12 03:02:51 PM
Euphemism Generator 7 802 Minus 08/30/12 08:26:32 PM
miles 4 672 cherishharuyama 08/30/12 11:51:56 AM
Urgent Announcement! 5 651 Puppypunter2 08/30/12 10:59:49 AM
rain 2 367 croach 08/30/12 08:41:12 AM
Naked on my birthday 28 1890 sectcyjulian 08/29/12 08:26:44 AM
New runner running for weight loss 7 796 general98 08/28/12 08:09:25 PM
Wrestler of the century 2 333 RoyalWithCheese 08/28/12 04:47:59 AM
Hardest event in track 0 299 5koly2016 08/27/12 10:26:35 PM
Collegiate indoor races in december 2 324 5koly2016 08/27/12 04:51:54 PM
I have an announcement 26 1772 RoyalWithCheese 08/25/12 03:22:39 PM
Passing of Jerry Nelson 2 294 The Count 08/24/12 11:21:49 PM
nick symmonds to break beer mile wr 6 882 coolrunner88 08/24/12 11:31:27 AM
Bartlett.. this is for you... 3 325 Croupier 08/24/12 03:28:46 AM
Hilarious 1 297 Croupier 08/23/12 06:49:12 PM
BrewPat this is for you 2 259 Croupier 08/23/12 06:44:43 PM
For everybody in KWF to enjoy... 1 336 Croupier 08/23/12 06:36:47 PM
marylandexc... this is for you 1 209 Croupier 08/23/12 06:27:21 PM
Morton's Toe 11 1224 fastdavid 08/22/12 08:02:17 PM
When you gotta go you gotta go.... 10 803 Gipple 08/21/12 07:50:05 PM
Shin Splints 15 1021 Matthew 08/21/12 04:40:35 PM
joeykali 0 211 jhaze10 08/21/12 09:48:53 AM
running shorts 19 1329 bombkicker 08/21/12 12:53:14 AM
Running in Hawaii 12 844 Alexmaguire 08/21/12 12:24:32 AM
Form 7 455 xcgoldeneagle 08/20/12 09:43:45 PM
Who Is Puppypunter 15 1162 Alexmaguire 08/20/12 04:31:02 AM
Perfect Example 2 412 marylandexc 08/16/12 01:17:48 AM
This just in... 7 657 isitsafe? 08/15/12 09:54:11 PM
Rupp 2nd! Farah 1st! 13 1159 CSU IanEdwardsCougar 08/15/12 02:58:47 PM
This forum is so lame 36 1501 Puppypunter2 08/15/12 02:08:48 PM
Happy 4th 2 286 Strider 08/12/12 11:24:02 PM
DAVID RUDISHA!!!1! 8 704 Puppypunter2 08/12/12 08:55:00 PM
Bolt 4 467 CoffeY 08/12/12 12:27:53 PM
miles over muscle 8 886 nateasay 08/11/12 11:03:29 PM
UTAH RUNNERS - Spartan Race? 1 162 TeLamb 08/11/12 12:36:39 AM
Soreness 11 565 Tirthpatel 08/10/12 09:27:40 PM
Training on your own 12 468 cardnation 08/10/12 07:58:49 PM
Viewing Other Members' Logs 8 509 willis5729 08/10/12 07:39:46 PM
Email workout view option 11 503 Tommy T 08/09/12 11:37:01 PM
I am . . . . 2 259 BrewPat 08/09/12 11:16:00 AM
Making the most of what you do 8 397 Erin Cooper 08/09/12 12:15:46 AM
Viewing Other Members' Logs 0 175 willis5729 08/08/12 11:57:08 PM
Olympic 3k steeplechase 6 763 Hoya 08/08/12 05:28:41 PM
800/1500 training 10 587 Gainey93 08/08/12 10:40:23 AM
women's 10,000 Olympic final 2 393 Hoya 08/06/12 09:43:11 PM
Minor change to workout view 22 986 Hoya 08/06/12 05:30:39 PM
does running lots of miles hurt muscle gain? 1 282 nateasay 08/06/12 12:18:23 PM
Upgrading shoes? 3 258 jackgaddie 08/06/12 11:17:24 AM
Oh Hoya.... 25 1203 isitsafe? 08/05/12 11:07:47 PM
800m lifting? 4 318 Evan.McKee 08/05/12 11:09:40 AM
Dear Track and Field Elite.... 2 444 isitsafe? 08/04/12 11:29:14 PM
Forums less populated? 16 916 iTroyer 08/04/12 10:49:11 PM
Stress fractures and weight 4 384 onrunning 08/03/12 04:50:13 PM
Cross Country Spikes 13 1825 lanbo-slice 08/03/12 11:53:36 AM
Running Blog Idea 2 272 sidpro 08/03/12 11:18:49 AM
Resting Heart Rates 17 852 MapleCat2017 08/03/12 11:16:15 AM
Knowing the right shoes? Help 6 821 iTroyer 08/03/12 12:13:37 AM
Yoga Story 2 415 iconmoto 08/02/12 09:29:32 AM
racing bibs 7 688 Hoya 08/01/12 01:55:07 PM
Healthcare rebate might be coming 1 245 johncrew 08/01/12 01:13:24 AM
The Runaround on ESPN 5 378 marylandexc 07/31/12 05:01:18 PM
This is awesome 5 558 BrewPat 07/29/12 04:05:58 PM
Happ birthday 2 254 Ayedubbs 07/28/12 10:21:10 AM
Better than Lolo? 3 577 cmichel 07/27/12 11:06:32 AM
Top 20! 2 787 RoyalWithCheese 07/25/12 06:02:17 PM
cleaning spikes 9 592 RobinDeClerq 07/25/12 03:22:06 PM
Breath holding 25 2597 matthew oram 07/25/12 02:22:11 PM
RIP William Staub 1 266 isitsafe? 07/24/12 10:21:44 PM
Opinions of morning practice 13 1105 matt chylak 07/24/12 03:04:11 PM
Who loves Brewpat? 8 613 Gipple 07/24/12 12:09:52 AM
cross country spikes 4 335 trackluver19 07/23/12 09:02:22 PM
Nike+ Sportband Watch 5 603 daDelawarean 07/22/12 04:46:12 PM
Bohlke 5k August 18th ! 2 353 kurt2430 07/20/12 06:42:25 PM
Morning practices 2 344 jrob13distance 07/20/12 11:31:29 AM
Training Partner 8 632 StaceyLaurine 07/19/12 03:20:57 PM
Badwater 135 2012 13 760 nkienzle 07/19/12 02:25:01 PM
Training questions (non-elite) 6 552 iTroyer 07/19/12 08:36:30 AM
Weight Loss? 7 688 MapleCat2017 07/17/12 11:36:18 PM
Running in Las Vegas 3 607 egaughran 07/17/12 11:59:06 AM
Newbie Here 8 653 sumonchy1981 07/16/12 09:36:58 PM
Attention Aye Dubs 7 703 BrewPat 07/16/12 08:49:27 PM
Track Spikes 21 1893 Spkane31 07/16/12 05:25:13 PM
Glaring Typo 6 548 cmichel 07/14/12 08:39:20 PM
World's Worst Joke 4 796 Puppypunter2 07/14/12 08:02:41 PM
R-mail/email 5 283 HeyLookOverThere 07/14/12 03:11:51 PM
Running Half Marathons 6 days apart 3 275 trakmaster21 07/13/12 04:59:29 PM
Finding races? 5 235 iTroyer 07/12/12 09:51:56 PM
First time marathon.. 18 777 MapleCat2017 07/12/12 10:58:41 AM
Are you ready..? 2 343 mattjordan525 07/09/12 11:29:36 PM
What the hell is that? 17 892 BrewPat 07/09/12 11:18:04 PM
trials replay? 3 295 matthew oram 07/09/12 08:54:16 AM
BUGS IN MY MOUTH 15 1161 Sophia R. 07/08/12 12:56:54 PM
Peds 5 675 jst81161 07/06/12 08:00:32 PM
iPad app? 3 345 joelwood 07/06/12 12:23:26 AM
Daily multivitamin? 11 772 iTroyer 07/05/12 11:54:38 PM
Jeff See Olympic "A" Standard 1500M 9 1182 Rik Workman 07/05/12 09:23:48 PM
Post Workout 9 955 edetheeagle 07/05/12 11:54:18 AM
New Runner 7 746 Tirthpatel 07/05/12 11:49:09 AM
Felix/Tarmoh 5 506 jnosbon 07/05/12 11:40:07 AM
Preferences 3 252 Spkane31 07/03/12 07:01:34 PM
50-Mile Race Checklist 14 895 JStroff 07/03/12 04:23:15 PM
100m Olympics 2 534 CoffeY 07/03/12 04:15:59 PM
No Weight Upper-Body circuit? 11 828 iTroyer 06/29/12 02:24:43 PM
Upper body workout with broken arm? 2 294 justinebates 06/29/12 01:37:25 AM
ipad data entry for team workouts? 4 375 mpizarro 06/27/12 11:37:27 AM
Nick Symmonds and Paris Hilton? 6 802 Rik Workman 06/27/12 12:15:55 AM
Golf injury? 5 354 mjohnson622 06/26/12 10:52:51 PM
running2win on my iPhone 23 1145 CoffeY 06/26/12 02:20:56 PM
don't believe the hype! 37 1831 donmurf 06/23/12 03:04:21 PM
Kilometers per Week 2 347 sebby 06/23/12 01:44:51 PM
Hamstrings???? 3 368 Alexmaguire 06/22/12 08:52:10 PM
NEW Sub 4 training group 10 776 heibs22 06/21/12 11:25:33 PM
Beach 4 423 Gipple 06/21/12 11:16:52 PM
Most viewed logs 8 878 MizerLazer 06/21/12 06:34:31 PM
Brooks Trial Prediction Group 1 233 Spkane31 06/21/12 05:39:16 PM
Eugene 1 229 tamannix 06/21/12 04:33:04 PM
X-Country Practice 1 348 Caitlynn98 06/21/12 12:00:12 AM
Flotrack 2 308 Puppypunter2 06/20/12 08:41:17 PM
Favorites on Home Page 3 259 Qivarabs 06/20/12 05:33:24 PM
Garmin Forerunner 610 4 576 dartos 06/20/12 10:38:19 AM
The History of: The History Channel 14 751 Croupier 06/20/12 08:23:18 AM
How do you remon 0 187 Qivarabs 06/19/12 06:59:59 PM
How do i add my profile photo? 3 249 fastdavid 06/19/12 11:30:04 AM
Making Lemonade 8 794 Guyfin 06/18/12 02:03:09 PM
changing the city your live in 1 164 calesse 06/18/12 11:17:26 AM
r2w APP?? 2 554 CoffeY 06/17/12 08:26:43 PM
Summer Plan 17 1179 Spkane31 06/16/12 05:58:55 PM
Pool Running With a Stress Fracture 7 546 sdbjbu 06/15/12 01:49:33 AM
Hernia or Strain? 4 1209 Vanhoogie1 06/14/12 03:27:41 PM
Multiple Injuries 13 670 konmanxc719 06/12/12 07:52:07 PM
Roommate at Olympic Trials 3 573 slack419 06/12/12 06:41:14 AM
Chang up the photos 20 1117 calesse 06/11/12 12:46:15 PM
Rock 'N Sole Half Marathon 2 299 meilib30 06/10/12 05:41:24 PM
Big News 2 348 CoffeY 06/10/12 09:33:02 AM
Running After Stress Fractures 17 1131 brittneystockman 06/09/12 02:22:45 PM
Orthodics 4 704 NCGreenwave 06/05/12 09:38:26 PM
Joining a Track Club 6 582 sebby 06/04/12 06:58:59 PM
Running in D.C.? 3 405 jbutler4815 06/04/12 03:35:25 AM
longer single or shorter w/double? 7 779 katrinita 06/03/12 02:02:47 PM
Half Marathon workouts 13 1038 ktisrunning37 06/02/12 04:40:29 PM
Single runs or double days 4 841 DirtyBoy 05/30/12 11:10:19 AM
Road Racing 68 1602 amartinez 05/29/12 09:41:39 AM
PICKLE SURPRISE! 3 502 Puppypunter2 05/28/12 07:49:27 AM
breaking 10 for the 2 mile 69 4487 cruz19 05/28/12 12:42:08 AM
Gebrselassie Strikes Again! 2 528 Puppypunter2 05/25/12 08:46:47 PM
increasing vdot/vo2max 3 546 PRIVATE 05/25/12 08:34:45 AM
mental block? 6 703 Rajon Hegs 05/24/12 08:53:11 PM
Garmin 405 vs. 410 6 518 DoubleS 05/24/12 06:06:03 PM
team endurance!!!!!!! 4 446 Risha Eagle 05/20/12 07:41:04 PM
Road mile vs track mile 4 641 Xtremerunner15 05/19/12 07:24:31 PM
Good ab workout? 21 1511 admruns 05/18/12 09:42:07 AM
Feel like throwing up after a run 18 829 isitsafe? 05/18/12 08:52:49 AM
My paper on Pulp Fiction 13 662 RoyalWithCheese 05/18/12 01:50:11 AM
RW/Rock-nRoll Marathon in gutter? 7 733 Dr. Meat Rod 05/17/12 09:32:12 AM
American Collegiate Record or not? 6 468 ACandycampbellAC 05/16/12 07:10:26 PM
Olympic Marathon Predictions 10 1014 Puppypunter2 05/16/12 07:38:57 AM
sick of pro 1500 7 681 matthew oram 05/15/12 11:17:03 AM
My theory on shin splints 22 914 sectcyjulian 05/15/12 10:30:01 AM
Ice cream ---> Mileage? 0 388 m.azar 05/15/12 07:36:28 AM
Hollywood area 4 254 mjohnson622 05/13/12 11:39:52 AM
Supplements 7 844 hog49801 05/10/12 08:27:10 PM
breaking 4 for the 1 mile 18 938 CoffeY 05/09/12 09:03:48 PM
Supplements h drol, Sarms 2 290 jst81161 05/08/12 10:25:42 AM
Training for first marathon 3 325 JWesler 05/07/12 02:17:04 PM
NJ Marathon Pacer Needed 10 897 JStroff 05/06/12 07:56:17 PM
Speed Work in Base Phase? 5 422 Puppypunter2 05/06/12 06:18:06 PM
Lomong is lucky I wasn't in race 13 933 Claunchianity 05/06/12 05:47:12 AM
FOR MEN ONLY 5 766 Hoya 05/05/12 11:29:16 AM
Finally made the top 20 2 398 Chuckwood 05/05/12 02:24:41 AM
Foot care 6 468 WALERY 05/04/12 07:30:39 AM
Canadians out there? 27 1114 Ayedubbs 05/03/12 07:21:03 PM
Half Marathon 2 367 Rbkhmills 04/29/12 01:41:09 PM
Ultra Marathon 7 646 kevinsonofthomas 04/25/12 08:01:31 PM
Summer Training/time trial 2 445 XcALDRIDGEXc 04/24/12 10:51:06 PM
14 minutes 4 655 bombkicker 04/24/12 06:58:56 PM
Because it hasn't been done before 17 1115 BrewPat 04/24/12 11:48:43 AM
Run smart 4 560 cruz19 04/23/12 12:33:04 PM
24 Hour Relay Challenge 1 320 lerndawg 04/23/12 12:11:56 PM
It was the worst day 20 1107 marylandexc 04/20/12 11:22:58 PM
plantar fascitis 0 358 Speed Racer 04/20/12 07:42:59 PM
running shades 18 1120 Jraftery12 04/20/12 12:41:28 PM
A bird may love a fish 4 438 Croupier 04/18/12 11:10:45 AM
Running Camps for HS kids 1 393 slack419 04/18/12 11:02:28 AM
Site Total Miles 13 921 Smallfry 04/18/12 10:16:05 AM
3 Weeks to get in race shape-advice 5 508 jamesleder 04/16/12 09:54:17 PM
Boston Marathon: CANCELED 5 1117 marylandexc 04/16/12 06:58:24 PM
Favorite Shoes? 21 1306 lloydbt 04/16/12 07:51:33 AM
Oregon?!?!?!?!? 4 549 phil 04/16/12 05:27:05 AM
XC and I know it! 2 360 wwegert 04/16/12 01:42:04 AM
Importing Runs 2 316 RMM82 04/15/12 11:34:32 PM
Coaching girlfriend 21 1127 KWALL 04/15/12 05:19:41 PM
R2W iPhone App Review 8 655 germaism 04/13/12 03:08:08 PM
AUTISM AWARENESS MONTH! 14 587 cclark1121 04/12/12 02:20:07 PM
When I met coffey... 4 475 Ayedubbs 04/12/12 12:37:39 PM
Calling all whores 31 2328 BrewPat 04/12/12 02:04:11 AM
the color run 10 709 LDenny648 04/11/12 09:00:05 PM
VMO strengthening 8 962 mattpm96 04/08/12 08:27:01 PM
Racing Downhill 7 557 lanbo-slice 04/05/12 09:50:23 PM
2012 Baltimore here we come 6 484 johnjd_cmu 04/04/12 09:38:25 PM
Hamstring issue? 3 366 lloydbt 04/03/12 01:02:31 PM
Running2win app 29 3474 Dingfontaine 04/03/12 11:29:58 AM
How 'bout them apples, Aye Dubs 8 578 BrewPat 04/03/12 10:02:25 AM
R.I.P. White Horse 5 537 tracylmr 04/02/12 09:58:36 PM
Flying Pig Marathon 3 394 magnum 04/02/12 03:20:33 PM
cheap but good garmin watch 11 867 Sophia R. 04/01/12 06:56:39 PM
Bad Beat Of The History of Universe 2 304 Croupier 04/01/12 05:47:41 PM
Caballa Blanco Missing 4 547 JStroff 04/01/12 04:53:57 PM
Overuse or Constant DOMS? 2 367 sectcyjulian 03/31/12 11:12:28 PM
Member Information page broken? 1 172 xcwarrior 03/31/12 07:25:14 PM
Lets Break BrewPat's World Record 28 1167 CoffeY 03/29/12 10:43:57 PM
Goodman! 0 266 JoeN21 03/29/12 05:58:17 PM
Healthland (MJ study) 2 216 radrunner 03/29/12 01:32:10 PM
Breaking Out 16 640 Croupier 03/28/12 02:38:26 PM
Hi Coach 3 422 LieselLovesElsey 03/28/12 07:10:28 AM
Double Schedule 6 493 storunner13 03/27/12 11:49:43 PM
which are better 3 321 cruz19 03/27/12 02:59:18 PM
Separated at Birth 13 670 isitsafe? 03/26/12 09:35:31 PM
Nick Ross HJ? 7 524 marylandexc 03/25/12 12:40:37 PM
"Luke, I am your Father"wrong?! 7 629 DevinXC 03/24/12 07:00:46 PM
Dear Facebook Users 8 483 isitsafe? 03/24/12 12:17:09 PM
Attention whore! 10 944 BrewPat 03/24/12 11:19:58 AM
Heed the warning. 2 260 Dr. Meat Rod 03/23/12 11:04:30 PM
Speed-up or Shorten 4 397 Matthew 03/23/12 09:04:11 PM
Tick season has begun 2 323 Minus 03/22/12 08:13:40 PM
What? 1 293 RoyalWithCheese 03/22/12 04:43:25 PM
Animated GIFs 6 398 mattlowe19 03/22/12 12:51:53 PM
biking miles to running miles 13 960 Sophia R. 03/22/12 12:44:49 AM
Safe 2 263 cruz19 03/21/12 10:20:50 PM
The Perfect Runner 12 1193 donmurf 03/21/12 06:06:38 PM
Stride length 4 436 Gainey93 03/20/12 07:00:20 AM
shin splints again 12 753 matthew oram 03/19/12 09:37:15 PM
wondering 3 347 cruz19 03/19/12 12:44:47 PM
The CoffeY turns another year 5 486 Hoya 03/18/12 03:07:01 PM
Heart Mini Marathon 2 297 Hoya 03/18/12 01:42:14 PM
greatest of all time? 36 1128 matthew oram 03/17/12 07:32:38 PM
Calf and hip pain 3 347 badski 03/16/12 10:17:05 PM
Forgot about Dre 3 447 xpxzampop 03/16/12 09:22:53 AM
Track and field meets 4 549 cruz19 03/14/12 11:33:01 PM
Forgot about Dre 0 222 xpxzampop 03/14/12 10:01:25 PM
Elbow Thing? 5 289 RoyalWithCheese 03/14/12 06:11:55 PM
sick of runners world 14 886 matthew oram 03/14/12 02:01:04 PM
runner energy 1 308 kmchugh 03/14/12 12:55:26 AM
I want to break 4 for the mile. 12 1198 CSU ian edwards cougar 03/13/12 10:46:47 PM
so prone 18 804 Matthew 03/13/12 09:27:11 AM
Kony 2012!! 12 911 ZachMayfield 03/13/12 02:35:11 AM
video magic 2 246 matthew oram 03/12/12 06:03:05 PM
GPS Watch or Map from R2W 7 583 ClipRunner 03/11/12 12:21:36 PM
Kony 2012! 0 275 ZachMayfield 03/06/12 09:46:20 PM
Diabeetus 7 707 BrewPat 03/06/12 02:12:40 PM
Cross Fit Diet 2 327 BRAVES14 03/06/12 12:48:14 PM
Philly running 1 185 james_walters 03/05/12 05:58:45 PM
Ed Cheserek 27 2216 T. Brinks 03/05/12 12:37:16 PM
Los Angeles running 1 179 mjohnson622 03/05/12 10:40:24 AM
Portal Mario 3 252 Minus 03/04/12 10:49:53 PM
In a rut 3 307 elistrahler 03/04/12 10:07:56 PM
is my goal realistic? 13 874 dustin84 03/03/12 08:21:02 PM
Log my logs 27 1397 marylandexc 03/02/12 11:59:00 AM
67 degrees 3 388 phil 02/29/12 09:09:46 PM
Happy Birthday AyeDubbs 7 411 Croupier 02/29/12 07:15:52 PM
2012 Daytona 500 2 290 Croupier 02/29/12 08:11:14 AM
weight/cross training while injured 4 328 theleviathan 02/28/12 11:23:39 PM
Girl Dies after Being Forced to Run 14 1280 BRAVES14 02/28/12 03:04:29 PM
So Croupier 5 339 RoyalWithCheese 02/27/12 09:55:27 PM
Hip Number Residue 11 946 campbelljake5 02/27/12 06:21:50 PM
Running vs Jogging 5 1143 i-runner 02/24/12 07:14:49 PM
uindyxc07 12 804 Croupier 02/21/12 02:09:40 PM
a new app!! 2 583 donmurf 02/21/12 01:05:01 AM
Half marathon training 8 898 ethomps2 02/20/12 11:31:50 PM
Dear Marylandexc 5 497 BrewPat 02/20/12 10:05:57 AM
Talent vs Hard Work 13 1001 Puppypunter2 02/20/12 08:56:48 AM
'one of those things' 9 802 phil 02/17/12 04:27:05 PM
pentathlon for aau 1 258 dustin84 02/17/12 04:16:16 PM
Posterior Tibial Tendon Problems 3 477 Novaconda 02/15/12 10:42:47 PM
Marathon Tune Up Advise Needed 11 760 jimmac144 02/15/12 08:51:26 PM
Anyone that will be in Boston 19 1074 isitsafe? 02/14/12 08:30:42 PM
Global Warming 16 812 Hoya 02/13/12 11:02:22 PM
Fun to watch the videos 1 378 muga1995 02/13/12 10:59:45 PM
Something About Croupier & AyeDubbs 3 479 Croupier 02/10/12 08:08:18 AM
Olympian 4 543 cruz19 02/09/12 06:00:18 PM
Chapel Hill..... 2 325 Croupier 02/09/12 04:20:35 PM
Pigs 2 357 Chuck U. Farley 02/09/12 02:20:24 PM
The Legend of the 1000 miles shoes 10 1363 Puppypunter2 02/09/12 12:32:35 AM
Miles for 2012 7 578 BrewPat 02/08/12 04:00:51 PM
Choco choco Meeeewk 5 315 cruz19 02/08/12 08:34:28 AM
Pulp Fiction on HBO 6 422 RoyalWithCheese 02/07/12 02:40:15 PM
I'm pissed!! 7 560 BrewPat 02/07/12 01:52:39 PM
The Super Bowl Halftime Show 12 587 isitsafe? 02/06/12 10:17:30 PM
Why am I not sore? 11 499 Puppypunter2 02/06/12 08:36:35 PM
TRACK SPIKE CONTEST 6 391 jtamp05 02/06/12 02:10:17 PM
SuperBowl Props.. 4 400 Croupier 02/06/12 09:45:06 AM
5k's Suck 23 1502 Puppypunter2 02/05/12 11:16:11 PM
Burrito Bison 1 235 RoyalWithCheese 02/05/12 03:40:10 PM
Mileage 2 287 cruz19 02/05/12 03:17:44 PM
To pee or not to pee? 10 883 AvonTrack2013 02/05/12 12:18:37 PM
Millrose 2012 10 475 Hoya 02/04/12 01:15:36 AM
Mileage 23 727 cruz19 02/03/12 06:18:10 PM
Ironman 3 264 CoffeY 02/03/12 01:48:04 PM
Chicago Marathon opens 02/01/12 7 521 phil 02/03/12 11:40:41 AM
Take 2 1 236 Dr. Meat Rod 02/03/12 09:18:57 AM
Boston Indoor Games 1 249 encee43 02/02/12 04:57:15 PM
smart phone 6 325 phil 02/02/12 03:30:25 PM
no run january 4 511 CoffeY 02/01/12 08:54:13 PM
I highly recommend 8 559 BrewPat 02/01/12 08:05:57 PM
Any Race Directors out there? 15 576 mcmiler436 02/01/12 01:56:08 PM
Happy Birthday Brewpat 7 472 marylandexc 01/31/12 10:12:02 PM
Happy Birthday isitsafe? 3 280 Croupier 01/31/12 10:10:42 PM
Fiddlesticks 8 676 Puppypunter2 01/30/12 06:10:45 PM
hehe 3 443 Croupier 01/30/12 04:37:54 PM
72$ at Ignorant Bliss 4 430 Croupier 01/29/12 04:24:37 PM
featured athletes on home page 5 546 malonepwr 01/29/12 01:52:28 PM
Stress fracture prevention 13 856 newman123 01/28/12 05:05:57 PM
Road Race 6 393 Puppypunter2 01/27/12 05:55:15 PM
XC League Scoring 13 609 jjchaney 01/26/12 03:30:58 PM
Injury Comments 5 366 willis5729 01/26/12 02:26:39 PM
Sad Day For Track and Field 6 1034 Croupier 01/24/12 08:51:47 PM
LOL 3 395 coolrunner88 01/24/12 08:17:22 PM
URGENT! 14 1159 Hoya 01/24/12 06:11:37 PM
Shoes Question 7 572 Puppypunter2 01/23/12 10:02:14 PM
Croupier on life tilt!!!!! 4 309 Croupier 01/22/12 06:29:04 PM
Total miles for 2012 5 544 BrewPat 01/22/12 04:01:34 PM
Lewis University Dick Pond Invite 16 803 Croupier 01/22/12 05:12:44 AM
temple run conversion 2 365 CoffeY 01/21/12 08:55:50 PM
What Croupier does on break 8 518 Croupier 01/21/12 01:19:45 AM
Jack3d 5 434 Gainey93 01/20/12 04:41:54 PM
What is your Good Ass Night 3 501 Croupier 01/20/12 02:55:26 PM
CPK levels 5 436 Caseyross 01/19/12 11:17:11 PM
Facebook & MattJordan 12 744 Ayedubbs 01/18/12 07:19:12 AM
The Olympic Marathon Trials 7 1130 Seph 01/17/12 09:45:07 PM
iPAD for Autism: HELP! 40 2812 cclark1121 01/17/12 08:33:26 PM
It's official 3 385 Croupier 01/17/12 06:26:09 PM
this is awsom!!! 6 526 harveyhumanure 01/17/12 12:11:03 PM
Shins 11 468 Puppypunter2 01/16/12 04:35:09 PM
Olympic Marathon Trials 16 998 Puppypunter2 01/15/12 10:28:46 PM
Ragnar Key West 11 716 BrewPat 01/14/12 07:35:02 PM
15 Large in two months 6 494 Croupier 01/14/12 04:29:36 PM
Sexiest Woman on Earth!!! 11 1476 T-Time 01/13/12 12:27:39 PM
20 January race Croupier @ Lewis U 4 406 Croupier 01/12/12 07:18:20 PM
Simple Mathematics 7 595 Croupier 01/12/12 05:36:10 PM
Croupier asks 4 343 Croupier 01/12/12 03:25:34 PM
Marijuana and Running 29 1954 sectcyjulian 01/11/12 11:08:18 PM
Support Education With Running 1 258 DaveyT 01/11/12 12:59:03 PM
Advice for beginner thats 40 yrs. 7 499 Traceyjags1 01/11/12 09:47:40 AM
shoes that last? 7 580 colleenoneil 01/11/12 09:40:20 AM
Trail mileage vs. Road mileage 5 492 EricH 01/10/12 06:28:39 AM
And I'm coach BARTLETT!!! 4 465 Nick Ross 01/09/12 09:02:51 AM
Pittsburgh Marathon Hotel 1 237 snoopyrolls 01/07/12 10:06:20 PM
To Croupier 4 405 isitsafe? 01/07/12 04:15:56 PM
Dealing with a bad run 12 564 sectcyjulian 01/07/12 03:06:27 PM
Yes 8 475 Croupier 01/07/12 11:11:19 AM
Favorite Running Shoe Brand? 38 1962 Hoyatalksdirtytome 01/06/12 06:27:30 PM
matt flynn 3 401 bombkicker 01/06/12 02:40:46 PM
I remember this episode 3 327 Croupier 01/06/12 12:07:37 PM
Real OR just trying 2 get on Tosh.0 3 417 Croupier 01/04/12 07:04:39 PM
absolutely rediculous 3 458 coolrunner88 01/04/12 06:26:37 PM
Taking Breaks During Runs? 16 1147 Hoyatalksdirtytome 01/04/12 05:55:00 PM
Little Fix / Upgrade 11 805 Hoya 01/04/12 10:09:00 AM
freshman track 6 539 Spkane31 01/03/12 05:23:06 PM
Asking a favor! 1 247 slack419 01/03/12 10:24:45 AM
Best TV Theme songs 7 364 Croupier 01/02/12 05:53:58 PM
KWF 2012 15 572 Croupier 01/02/12 02:29:56 PM
2011 Mileage King 4 466 CSU ian edwards cougar 01/02/12 02:28:03 PM
Knee Pain 4 320 Matthew 01/01/12 10:01:39 PM
Dear CoffeY 4 334 BrewPat 01/01/12 02:20:30 PM
First Post of 2012!!! 3 264 T-Time 01/01/12 11:30:32 AM
eye candy 13 828 Hoya 12/31/11 08:17:42 PM
New Years Eve 20 miler 5 393 isitsafe? 12/31/11 03:07:51 PM
31 December early games 2 224 Croupier 12/31/11 12:20:17 PM
Holiday Wish List-- Top 3 3 443 tlcall01 12/31/11 02:08:08 AM
Thursday 29 December Locks 3 306 Croupier 12/30/11 10:36:43 PM
1 for 1 3 277 Croupier 12/30/11 09:23:50 PM
GPS watch 19 775 Gainey93 12/30/11 07:49:41 PM
How I spend my Weekends 5 421 Hoyatalksdirtytome 12/29/11 11:34:27 PM
Love the way you lie 1 307 Croupier 12/29/11 05:52:12 PM
I did not bet the game, but...... 1 193 Croupier 12/29/11 02:38:36 AM
Training for first marathon 6 317 bennettj 12/28/11 10:56:03 PM
Croupier thoughts 27 December 10 540 Croupier 12/28/11 11:55:38 AM
KWF Mileage Leaders 29 941 marylandexc 12/27/11 11:44:14 PM
Croupier, cclark1121, & Nick Ross 13 885 Croupier 12/27/11 09:29:57 PM
Take a Moment to actually thing 5 406 Croupier 12/27/11 05:17:14 PM
NCAA Football Bowl Games 6 443 Croupier 12/27/11 02:53:18 PM
CockyHighschooler@t footlocker Nats 25 2550 Caseyross 12/26/11 08:34:17 PM
Did anyone else... 3 356 isitsafe? 12/26/11 06:39:38 PM
New KWF Flag 21 634 Croupier 12/26/11 06:04:27 PM
LOL 1 302 coolrunner88 12/24/11 03:57:03 PM
Funniest Joke of 2011 9 717 Croupier 12/24/11 11:02:51 AM
Happy Birthday Croupier 5 363 marylandexc 12/23/11 06:10:11 PM
Croupier & Nick Ross gift exchange 1 277 Croupier 12/22/11 11:55:58 AM
6000 4 466 BrewPat 12/22/11 11:02:45 AM
routes and r maps 10 800 clc 12/21/11 10:36:40 PM
!*Awesome*Shoes*! 7 583 SamanthaMarie 12/21/11 08:19:45 PM
First 26.2-Galloway or Gut it Out? 10 674 Run4fun59 12/20/11 09:52:17 PM
Help us win a $500 grant 3 381 slack419 12/20/11 04:09:52 PM
JamesK15 3 315 Croupier 12/19/11 07:52:09 PM
Thank you Sydney Segal 9 687 Croupier 12/19/11 06:44:48 PM
What movie was this quote from? 12 999 elistrahler 12/19/11 10:54:23 AM
If Croupier were betting Bowl Games 7 363 Croupier 12/18/11 10:53:18 PM
Yearly Mileage 8 1164 Old Lane 12/18/11 09:04:36 AM
It's like 2+2=4 6 891 Croupier 12/15/11 10:54:15 AM
Good hill vid 1 661 bussell 12/15/11 08:08:38 AM
LOL 3 651 coolrunner88 12/14/11 10:44:40 PM
Inspirational stuff 2 661 patsdc89 12/13/11 05:54:43 PM
Indoor 5 804 Matthew 12/13/11 01:25:20 PM
Happy Birthday Matt Jordan 3 597 Croupier 12/13/11 09:46:05 AM
Dear Croupier 8 491 BrewPat 12/13/11 01:13:57 AM
All I want for Christmass is... 3 456 isitsafe? 12/13/11 01:11:37 AM
KWF Project 7 479 marylandexc 12/12/11 02:50:26 PM
Cclark can do what!?!?! 14 1022 Ayedubbs 12/11/11 08:37:46 PM
My New Running Shoes 1 632 Hoyatalksdirtytome 12/11/11 07:47:43 PM
Bartlett 1 494 Croupier 12/11/11 12:23:34 PM
New R2W Race Feafure 5 592 Croupier 12/10/11 05:10:34 PM
LOL 5 433 coolrunner88 12/10/11 02:00:04 PM
Sisu Power 4 404 patsdc89 12/10/11 01:06:42 AM
Happy Birthday Hoya 9 406 Croupier 12/09/11 10:03:23 PM
Full of energy 3 341 Croupier 12/08/11 09:17:41 PM
Stay inside, Virginia Tech students 1 312 Minus 12/08/11 02:13:31 PM
Additional Sisu Project Videos. 1 179 patsdc89 12/08/11 12:44:17 PM
Pokemon 14 773 RoyalWithCheese 12/08/11 12:26:26 AM
Brooks Pure Flow 7 829 CoffeY 12/07/11 11:12:16 PM
Heel numbness 1 205 NorthKnox#1 12/07/11 04:24:59 PM
BCS what going to happen 3 245 Croupier 12/07/11 03:06:00 PM
College Hopeful 17 1097 Gainey93 12/07/11 10:19:03 AM
Freezing Cold 8 460 14moenba 12/07/11 08:11:57 AM
Marathon Research Project 2 284 The Major 12/07/11 08:02:56 AM
Watch Croupier race Nick Ross 19 699 Croupier 12/06/11 06:06:13 PM
Offseason 2 317 SHRXC_JEvans 12/06/11 02:57:23 PM
Bartlett 1 201 Croupier 12/06/11 01:27:01 PM
Playing Bacc w 4 cocktail waitress 1 200 Croupier 12/06/11 08:05:54 AM
Different but delicious, try it. 5 327 Chuck U. Farley 12/06/11 08:03:06 AM
Different but delicious, try it. 1 194 Chuck U. Farley 12/05/11 10:15:43 PM
Pics Ayedubbs sent me 3 427 Croupier 12/05/11 05:27:47 PM
Possible hip/groin strain? 8 419 sectcyjulian 12/05/11 05:21:45 PM
LOL 3 363 coolrunner88 12/05/11 09:28:54 AM
Pizza Hut 8 610 Croupier 12/05/11 08:08:52 AM
If you laughed at work 5th December 1 275 Croupier 12/05/11 05:44:51 AM
What Is Sisu? A Stud running team! 1 246 patsdc89 12/04/11 01:17:38 AM
Ice for swelling, heat for stiffnes 3 334 storunner13 12/03/11 09:44:09 PM
Texts from Leyendecker? 7 452 marylandexc 12/03/11 12:28:44 PM
Things I am going to buy w/ 1,800$ 9 515 Croupier 12/03/11 12:15:28 AM
Britney Spears at 30 1 309 marylandexc 12/02/11 02:30:43 PM
wtf 1 332 Croupier 12/01/11 04:45:29 AM
December... 5 392 MizerLazer 12/01/11 02:58:11 AM
... 13 709 Hoya 11/30/11 11:55:32 PM
Environmental Help 8 375 prestochango93 11/30/11 07:14:52 PM
sick of it 17 868 Matthew 11/30/11 05:30:26 PM
What's with that? 2 296 summergame5 11/30/11 11:43:32 AM
I am an idiot 3 373 isitsafe? 11/29/11 08:39:23 PM
Bye Bye To Oregon 19 1289 brfreyer 11/29/11 07:58:06 PM
Boy Meets World 9 469 Croupier 11/29/11 07:07:22 PM
Top 4 feelings 1 263 Croupier 11/29/11 12:31:06 PM
which track spikes 3 345 fastdavid 11/28/11 08:26:32 PM
Welcome to the Big Ten Nebraska 3 493 isitsafe? 11/27/11 09:36:33 PM
CP on life tilt 4 349 Croupier 11/27/11 09:10:12 PM
BCS 2011 1 185 Croupier 11/27/11 08:50:40 PM
Save Maryland Athletics 6 543 marylandexc 11/27/11 03:25:02 PM
marylandexc 5 377 bombkicker 11/27/11 03:22:10 PM
David Stern the worst 3 291 Croupier 11/26/11 02:45:05 PM
Back problems 6 325 Hi my names 11/25/11 01:37:55 PM
More Advice From CP 1 239 Croupier 11/23/11 06:13:54 PM
So, my mp3 player is busted 7 396 BrewPat 11/23/11 10:49:29 AM
cclark1121... 8 523 Croupier 11/22/11 09:46:13 PM
wow 1 227 Croupier 11/22/11 09:23:55 PM
If you watched Without Limits 1 303 Croupier 11/22/11 09:10:58 PM
See ladies... 1 259 Croupier 11/22/11 06:42:04 PM
Hoya, you ever do this? 2 327 BrewPat 11/22/11 06:19:45 PM
LOL 1 260 coolrunner88 11/22/11 02:30:40 PM
NCAA Nationals 2 359 nkienzle 11/21/11 11:25:09 PM
Minimal Running 23 766 chanananaman 11/21/11 12:51:51 PM
Breaking 10:00 2 mile 4 465 elistrahler 11/21/11 11:12:59 AM
Well Call me Ayedee 10 598 Croupier 11/20/11 10:15:40 PM
All time r2w posts 8 743 Croupier 11/20/11 01:27:41 AM
NCAA XC Nationals 4 493 MisterMuchacho 11/19/11 10:40:29 PM
Philly Marathon anyone? 3 296 jbyram2 11/19/11 03:38:47 PM
Northwestern / LSU referrees 3 256 Croupier 11/19/11 12:43:31 PM
Greatest newest need for running 1 317 donmurf 11/18/11 04:52:58 PM
Duke / Michigan State 4 346 Croupier 11/17/11 05:11:40 PM
favorite quotes 9 609 summergame5 11/17/11 04:23:36 PM
Hard or Soft Tacos 14 666 Keenan Fraylick 11/17/11 04:19:43 PM
BULLSHIT 30 1076 Croupier 11/17/11 04:17:14 PM
Mark Geragos 2 263 isitsafe? 11/17/11 09:49:46 AM
Minneapolis, MN 15 613 Seph 11/16/11 01:17:04 AM
Hey Roy Williams 1 265 Croupier 11/15/11 09:04:23 PM
r2w Shirts 6 464 T-Time 11/15/11 12:35:13 PM
College Hoops 2 327 Croupier 11/14/11 01:44:28 PM
Why? Do you? 5 523 IduTriNrun 11/13/11 07:58:39 PM
So today....... 15 805 Croupier 11/13/11 05:16:12 PM
Who wants to make a bet 20 1726 BrewPat 11/13/11 05:10:11 PM
DI Regionals and Nationals 2 333 breakthebarrier 11/13/11 04:23:21 PM
Long Runs 2 418 rseeholzer11 11/13/11 04:11:16 PM
wow.. wow... wow... wow 4 585 Croupier 11/13/11 04:09:42 PM
A Good Story 1 323 marylandexc 11/10/11 10:09:29 AM
While it's not about running 13 614 BrewPat 11/10/11 09:34:14 AM
Congrats Pius Heinz 2 272 Croupier 11/10/11 08:39:57 AM
NYC- Mary Keitany conspiracy theory 2 445 XcPlayer 11/09/11 06:03:25 PM
Mizuno Wave Mushas for a marathon? 5 413 kstickney 11/09/11 06:01:37 PM
for cclark1121 1 310 Croupier 11/08/11 03:54:09 PM
Question to the ladies of r2w 6 504 Croupier 11/08/11 07:50:52 AM
BrewPat 8 412 CoffeY 11/07/11 04:12:41 PM
Coffey 3 361 Croupier 11/06/11 10:34:43 PM
Point System 3 414 phil 11/06/11 10:07:22 PM
I have a confession 23 1207 BrewPat 11/06/11 10:00:58 PM
pump up music 19 1112 Joe2Win 11/06/11 07:07:23 PM
Personalized Bib 14 1112 phil 11/06/11 05:54:25 PM
Road flats as lightweight trainers 19 1126 PRIVATE 11/06/11 01:39:30 PM
Did anyone see...? 7 467 Ayedubbs 11/03/11 05:36:25 PM
Miss New England Contest 12 675 Croupier 11/03/11 11:55:41 AM
Miss New England Winner is...... 9 554 Croupier 11/03/11 11:54:20 AM
Injury 6 512 sebby 11/02/11 02:25:42 PM
Eh hum, Hoya . . . 4 512 BrewPat 10/31/11 03:50:17 PM
Halloween and girls 1 360 Croupier 10/31/11 03:28:15 PM
Advice from CP 20 736 Croupier 10/30/11 11:30:54 PM
Buy the book! 7 661 raider 10/29/11 03:31:09 PM
I'm back, only to leave again 12 720 phil 10/28/11 11:03:19 PM
Pigs or Dicks? 5 495 phil 10/28/11 01:20:16 PM
It this not amazing? 4 443 eMagallon 10/27/11 09:28:49 PM
Anyone else notice this? 13 880 eloy4747 10/27/11 11:33:04 AM
I need help 17 584 ZakkHess 10/26/11 08:09:16 PM
Columbus Marathon 10 811 summergame5 10/26/11 11:22:58 AM
Happy Birthday NICK ROSS 13 625 marylandexc 10/25/11 08:35:53 PM
Weekly Encouragement #10. 1 248 Dr. Meat Rod 10/25/11 12:53:04 PM
Debut half marathon - Nick Ross 5 509 BrewPat 10/24/11 01:30:52 PM
VOTE NOW... 25 1845 Hoya 10/23/11 11:29:49 PM
10k 5 weeks after 13.1 18 665 ballertim87 10/21/11 10:16:03 AM
Awesome! 5 419 RoyalWithCheese 10/19/11 02:46:03 PM
Weekly Encouragement # 9 12 597 Dr. Meat Rod 10/19/11 11:54:27 AM
Flu Shot now or after the season? 11 671 troytrack 10/18/11 08:02:12 AM
I've decided 5 557 BrewPat 10/17/11 11:59:01 PM
If the Dalai Lama 9 610 Croupier 10/17/11 09:46:28 PM
I don't want a steak 2 387 BrewPat 10/17/11 02:32:04 PM
plantar mf'ing fasciitis 10 977 Nick Ross 10/15/11 11:59:05 PM
updated update 2 322 Nick Ross 10/15/11 01:14:30 PM
Why Pulp Fiction is the best movie 7 599 RoyalWithCheese 10/15/11 04:01:14 AM
XC T-shirts 28 1714 nic5k 10/13/11 08:29:49 PM
Akron area? 32 1836 bmiller26 10/12/11 10:53:19 PM
So how is everyone? 3 364 IduTriNrun 10/12/11 09:20:34 PM
Bourbon Chase 1 315 summergame5 10/11/11 08:40:59 AM
Weekly Encouragement #8 3 409 Dr. Meat Rod 10/11/11 08:36:48 AM
Hey Everybody Listen To Me 2 347 Croupier 10/10/11 09:18:50 PM
new IAAF regulations? 6 534 Jraftery12 10/10/11 07:05:15 PM
Cardplayer hit me up 9 509 Ayedubbs 10/10/11 11:00:55 AM
Dear BrewPat v2 3 406 decaf 10/10/11 09:06:05 AM
I need help. badly. 7 942 Spartanrunner 10/10/11 02:40:52 AM
Chicago Marathon Live 2 349 decaf 10/09/11 08:38:12 PM
Should I go for a run? 8 726 eloy4747 10/08/11 08:48:23 PM
Km in my graphs 3 282 sebby 10/06/11 09:59:01 AM
Is 18 too young for a marathon? 65 1820 aUrig 10/05/11 05:18:08 PM
State-to-State Half marathon 4 344 raider 10/05/11 04:25:53 PM
Racing an 8K 9 838 RunningSoon 10/04/11 09:02:28 PM
Hoya 800 Big East 1 335 running4dayton 10/03/11 01:30:29 PM
Running2win iPad/tablet app 6 692 Jraftery12 10/02/11 06:01:15 PM
Sprained Ligament in Foot 3 320 Matthew 10/02/11 12:41:54 PM
Weekly Encouragement #7 2 345 Dr. Meat Rod 10/02/11 10:19:18 AM
For marylandexc 1 280 Croupier 10/01/11 09:05:16 PM
Serious Question for guys (*KWF) 28 1421 Ayedubbs 10/01/11 01:31:38 PM
Dear Hoya 26 1516 BrewPat 09/29/11 11:20:22 PM
Terra Nova 4 476 decaf 09/29/11 07:27:45 PM
I believe this puts me ahead 13 649 Croupier 09/29/11 05:07:41 PM
State vs States 34 1263 Wdamaskos 09/29/11 04:54:32 PM
Foot injury? 2 287 JTMiller 09/28/11 01:34:28 PM
Jesus christ lizard 12 745 RoyalWithCheese 09/28/11 03:51:50 AM
do you like or hate running and why 9 615 PRIVATE 09/28/11 03:44:42 AM
IPOD+NIKE=Accuarcy? 5 455 rockingredguitar 09/27/11 05:19:04 PM
Lifting 10 566 iTroyer 09/26/11 07:33:40 PM
Weekly Encouragement #6 1 304 Dr. Meat Rod 09/26/11 11:47:56 AM
Good race, What determines it? 10 900 travman2011 09/26/11 12:55:02 AM
The New Facebook 18 938 DubbsAte 09/25/11 01:19:24 PM
Austin, TX Running 8 398 mattjordan525 09/24/11 12:14:15 PM
beet juice 7 466 rellis 09/24/11 02:24:07 AM
running quotes 9 757 jkk2327 09/22/11 10:17:17 PM
Weight over time graph 1 307 Rickster16 09/22/11 06:46:18 PM
Sad News About an R2W Member 5 875 al bundy 09/22/11 01:14:25 PM
knots in muscles from grass running 5 390 jlbollinger4s 09/22/11 09:19:19 AM
Don't let a bad race get you down! 1 303 JTMiller 09/21/11 08:49:44 PM
steeple chase.....on a bike 4 612 coolrunner88 09/20/11 09:28:11 PM
Weekly Encouragement #5 1 295 Dr. Meat Rod 09/20/11 12:03:46 PM
1983 Milrose Mile 9 574 iTroyer 09/19/11 03:41:00 PM
Jim Fixx 42 2192 Hoya 09/19/11 02:17:31 PM
Important 5 448 RoyalWithCheese 09/18/11 11:12:46 PM
KWF? 22 957 iTroyer 09/17/11 08:35:09 PM
tendonitis 5 331 BrandenClayton 09/17/11 07:32:33 PM
carbo-loading 5 440 Joe2Win 09/17/11 03:10:05 PM
State to State 1 281 tlcall01 09/17/11 01:33:37 PM
Cross Fit games 4 436 Caseyross 09/17/11 12:39:35 PM
University of Cincinnati 6 542 iTroyer 09/17/11 12:18:58 PM
top 20 6 584 Scooby 09/15/11 11:47:16 PM
Cleveland Browns 13 733 iTroyer 09/15/11 09:50:52 PM
Censoring the Forums 56 1568 Novaconda 09/14/11 02:46:27 PM
Total miles of site? 36 1168 eloy4747 09/13/11 09:41:52 PM
Sons of Anarchy: The primitive afte 1 250 yunqieliuzhu 09/12/11 10:30:30 PM
Hope for the best result 1 241 yunqieliuzhu 09/12/11 10:29:17 PM
Further research Walt Disney 1 268 yunqieliuzhu 09/12/11 10:27:56 PM
Entourage:The show's executive 1 214 yunqieliuzhu 09/12/11 10:25:09 PM
Entourage:The show's executive 1 182 yunqieliuzhu 09/12/11 10:23:21 PM
don't open 3 297 DubbsAte 09/12/11 10:08:47 PM
You Know What I Love? 7 652 marylandexc 09/12/11 10:41:13 AM
Running with tumors 2 355 MrYeahRufio 09/10/11 10:34:21 PM
List of Running Books and Movies 7 1959 kopid03 09/10/11 10:32:30 PM
Weekly Encouragement #4 1 297 Dr. Meat Rod 09/10/11 09:12:34 PM
graphs 1 213 jpenn 09/09/11 11:16:05 PM
Race/Cramps 8 440 SamanthaMarie 09/08/11 10:42:55 PM
Recovery drinks/food? 8 434 iTroyer 09/08/11 09:49:24 PM
Good race, What determines it? 1 261 travman2011 09/07/11 10:24:47 PM
why we run. 26 1254 fastdavid 09/07/11 09:12:27 PM
Sleep Anxiety and Running 5 634 markmatthews 09/06/11 08:27:09 AM
How many miles did you run today? 18 1344 decaf 09/04/11 10:27:23 PM
Weekly Encouragement #3 1 395 Dr. Meat Rod 09/04/11 09:38:07 PM
Dear Hoya 8 731 MizerLazer 09/04/11 03:50:31 PM
the heat 3 450 J-sub18-mazing 09/03/11 10:37:57 PM
Happy Birthday Bartlett 4 458 marylandexc 09/03/11 11:55:56 AM
pain between pinky toe-fourth toe 4 866 stevieg 09/03/11 11:12:15 AM
My apologies to vegans everywhere 6 924 isitsafe? 09/03/11 12:43:19 AM
Freshman Times 16 1368 Spkane31 09/02/11 07:12:57 PM
Stability Performance Trainer 16 1037 ballertim87 09/01/11 05:02:24 PM
Running with mono? 14 738 eloy4747 08/31/11 09:58:35 AM
Weekly Encouragement #2 1 494 Dr. Meat Rod 08/29/11 07:40:22 AM
Dear Marathon Running Elite... 18 1183 isitsafe? 08/28/11 07:02:24 PM
HURRICANE! 2 544 decaf 08/28/11 08:07:41 AM
EARTHQUAKE! 10 852 marylandexc 08/26/11 01:59:35 PM
Weekly Encouragement 1 418 Dr. Meat Rod 08/25/11 11:49:31 AM
Mike Owen AKA SSU Running Free.. 6 631 Ayedubbs 08/24/11 11:08:03 PM
Al Bundy 8 479 MizerLazer 08/24/11 08:44:35 PM
Hi Dudes 1 411 Ayedubbs 08/24/11 02:14:44 PM
Cooldowns 5 509 withoutlimits13 08/23/11 06:00:35 PM
Big muscles good for running? 13 701 eloy4747 08/22/11 08:56:51 PM
terra nova 3 313 decaf 08/22/11 08:02:04 PM
Traing 2 286 Brycedaddy 08/22/11 05:36:32 PM
List of Running Books and Movies 15 852 kopid03 08/22/11 03:57:34 PM
Greatest Runner of all Time 35 1380 fastglick13 08/22/11 07:58:47 AM
Posts vs Miles 21 734 marylandexc 08/21/11 10:40:49 PM
Adapting to the 5k 7 415 lanbo-slice 08/21/11 08:28:07 PM
Surgery on Hip Labral Tears- Ortho. 15 786 Ayedubbs 08/21/11 08:04:13 PM
The best cool down 2 390 raptorace22 08/21/11 08:02:10 PM
Best Pick-up lines 47 2197 Ayedubbs 08/21/11 07:30:25 PM
Stability Performance Trainer 1 204 ballertim87 08/21/11 04:08:21 PM
No login spot 6 472 lanbo-slice 08/21/11 03:30:44 PM
unconventional way to help a runner 10 819 Nick Ross 08/19/11 12:57:47 PM
Track or XC? 8 624 eloy4747 08/19/11 11:44:39 AM
Girl Better Runners Than Guys 1 392 drewvh1 08/19/11 11:19:47 AM
What should my 5k time be? 8 915 eloy4747 08/18/11 11:21:46 PM
I AM BACK! 2 471 billbradski 08/18/11 02:25:01 PM
what should my 3 mile/ 5k be 9 495 Alexmaguire 08/17/11 11:12:59 PM
12:00 2 mile 5 562 laserpen123 08/17/11 06:39:25 PM
Matt Long 1 284 Caseyross 08/17/11 11:21:52 AM
Top 5 music videos of 1990's 13 883 DubbsAte 08/16/11 09:24:51 PM
stress fractures 3 634 markmatthews 08/16/11 06:13:46 PM
Frickin',,, 1 346 isitsafe? 08/15/11 10:00:42 PM
Marathon Thoughts...Funny as Hell 3 518 graduatecougar 08/15/11 04:38:43 PM
Importing data from another log 1 239 dan_sheldon 08/15/11 04:31:05 PM
Need advice 1 291 Rise and Walk 08/15/11 08:44:42 AM
Congrats SSU - BR 100 18 1517 KevinL 08/14/11 11:26:33 AM
Use six words to say something. 51 2399 Strider 08/14/11 10:34:42 AM
XC 2011 - 45 second video 3 347 WesleyBWard 08/14/11 10:33:11 AM
Top 20 Women's List on Running2win 3 656 AFowler1213 08/13/11 10:25:59 AM
Warrior Dash NY 1 241 decaf 08/12/11 03:50:18 PM
Toe surgery 2 381 Abolyen 08/07/11 09:50:43 PM
Run Through Hell is back! 4 649 donmurf 08/07/11 08:28:04 AM
Why did the chicken.... 11 902 tlcall01 08/06/11 03:37:52 PM
Where to run in Rochester, NY? 4 478 balbachn 08/06/11 07:30:14 AM
How to make running log viewable 2 347 drewvh1 08/06/11 07:08:26 AM
Running & Lyme Disease 15 665 Toob_Sox 08/05/11 11:33:46 PM
Croupier - Nick Ross - Chicago - MN 8 660 DubbsAte 08/04/11 08:28:08 PM
race walkers scholarship 3 588 fastdavid 08/04/11 06:53:51 AM
Ozzie Guillen on Sean Penn 1 314 DubbsAte 08/03/11 11:45:48 PM
Warrior Dash Michigan 2 398 donmurf 08/03/11 03:25:37 PM
Uploading videos... 1 239 gratjones 08/03/11 02:45:20 PM
I walked for 1 minute 8 1054 isitsafe? 08/02/11 04:02:50 PM
Bohlke 5k Race 9 760 kurt2430 08/01/11 04:37:45 PM
Your Longest Run? 24 2659 Nannerpuss 07/31/11 12:17:00 PM
Z tech and trails 1 326 tracylmr 07/30/11 01:47:12 PM
The current heat... 17 1301 DJohnson 07/30/11 09:53:37 AM
"My Graphs" 14 1073 sebby 07/29/11 09:33:10 PM
Websites messing up 4 534 RunningSoon 07/29/11 02:49:42 PM
Age & Marathons.. 28 1423 Amber.Nicole.96 07/29/11 12:06:53 PM
Chicago... Chicago... 14 756 tlcall01 07/28/11 03:34:07 PM
Beer's Positive Effect on Running 19 1504 jrob 07/28/11 08:41:04 AM
Looking for a Houston Running buddy 5 440 horvold 07/27/11 10:46:46 PM
TOSH.O Marathon 4 1285 graduatecougar 07/27/11 07:43:35 AM
I'm not cheap, just green 8 616 isitsafe? 07/26/11 10:06:07 PM
Fast Food Challenge 1 466 rsg83 07/26/11 10:04:39 AM
Tour De france 18 1030 Caseyross 07/26/11 10:01:27 AM
WWMWD? 5 614 marylandexc 07/25/11 11:55:50 AM
Blade Runner - 400 in 45.07 8 720 Hoya 07/24/11 02:53:53 PM
Unique Race Suggestions 16 1103 TheyCallMeMango 07/23/11 09:22:23 AM
Road Bikers 7 632 decaf 07/22/11 10:05:31 AM
Goals. 5 817 Amber.Nicole.96 07/21/11 12:48:02 PM
r2w ap ? 9 735 jrsantana 07/20/11 10:27:49 PM
Jerry Springer Show 1 337 DubbsAte 07/20/11 10:00:13 PM
KWF, Where's Croupier been? 10 754 Ayedubbs 07/20/11 09:50:10 PM
Challenge for BrewPat: 3x100 3 533 jrob 07/20/11 07:43:11 PM
Thanks Brewpat 2 407 brianhgunn 07/19/11 12:56:16 AM
top 20 again... 1 677 Hoya 07/17/11 05:42:09 PM
Eating before a run 1 539 runcorbe 07/17/11 01:30:10 PM
HOME MADE PROTEIN BARS 1 431 Sophia R. 07/17/11 09:00:34 AM
New Feature... 9 594 Hoya 07/16/11 10:54:45 AM
Poop 5 823 Gipple 07/14/11 08:56:43 PM
Hey Hoya New R2W feature 18 926 Dono 07/14/11 08:45:37 AM
To Brewpat 3 440 RoyalWithCheese 07/14/11 07:22:38 AM
People who have fake running logs 16 1607 Bendakstarrunner 07/14/11 01:44:29 AM
Cortisone injection 4 898 Ryan Harrison 07/13/11 11:26:08 PM
World Cup 7 497 Dono 07/13/11 10:48:55 PM
heavy feet 10 1007 Sophia R. 07/13/11 10:24:12 PM
For Leyendecker 2 312 marylandexc 07/11/11 05:31:43 PM
old races 3 358 sebby 07/10/11 08:59:32 PM
Garmin FR 405 Difficulties 5 450 mattjordan525 07/10/11 11:31:41 AM
Chasing Ghosts now on the Nook 4 407 Philruns 07/10/11 08:59:43 AM
Garmin FR 405 Difficulties 1 275 mattjordan525 07/09/11 01:45:57 PM
This or That... V2! 126 3752 Vinny 07/09/11 01:36:03 PM
Ohio Warrior Dash2 1 332 Rise and Walk 07/09/11 01:22:27 PM
Marathon on Sat 14 873 Dono 07/09/11 12:41:59 PM
Good running times. 7 647 Amber.Nicole.96 07/09/11 11:35:16 AM
What do you warm up to? 22 843 TyWilliams 07/09/11 11:32:19 AM
My little 4 year old rapper 3 372 Hoya 07/08/11 08:22:42 PM
blood in urine 19 1000 travman2011 07/08/11 09:30:47 AM
Dear bombkicker 3 382 BrewPat 07/07/11 10:35:18 PM
Change User Name??? 4 507 Rajon Hegs 07/07/11 05:35:02 PM
new garmin suggestions 8 850 nkienzle 07/07/11 03:22:37 PM
XBox 360+live VS PS3 8 443 Hoya 07/06/11 08:09:10 PM
completely barefoot running 5 507 mjohnson622 07/06/11 03:14:31 PM
Pooping during a run 10 1011 collinscott 07/06/11 01:24:10 PM
Fast Food Challenge 2 576 rsg83 07/04/11 01:14:23 PM
Peachtree 4 498 marylandexc 07/03/11 06:49:06 PM
Shoe Input (Nike Free line) 34 1491 iTroyer 07/02/11 04:35:52 PM
Things I think Bartlett will like 6 449 DubbsAte 07/02/11 04:08:52 AM
Calling Chicagoland Women 9 638 mattjordan525 07/01/11 09:53:19 PM
How to charge for iPhone/Droid app 6 605 Toob_Sox 07/01/11 03:59:50 PM
R2W shirts 17 931 Bendakstarrunner 07/01/11 11:53:45 AM
To Card Player 4 461 RoyalWithCheese 06/30/11 03:04:36 PM
Croupier : ) 2 374 DubbsAte 06/30/11 12:42:04 AM
The Warrior Dash 41 7343 Hoya 06/29/11 11:36:47 PM
Night running 16 938 iTroyer 06/29/11 11:28:52 PM
500 Mile Week by Next Spring Break? 21 1708 bmfgeorgin2 06/29/11 01:22:25 AM
Pick one 21 1044 BrewPat 06/28/11 01:10:46 PM
Message to Barack Obama 3 614 DubbsAte 06/27/11 04:56:45 PM
Back to running. Questions. 12 856 iTroyer 06/27/11 12:25:46 PM
Surprised and angry 8 883 Xtremerunner15 06/27/11 12:21:22 PM
Brewpat. 19 861 iTroyer 06/25/11 04:46:11 PM
Upload photo 1 357 cardnation 06/25/11 02:12:09 AM
Best (non Nike) xc spike? 13 1518 Rajon Hegs 06/24/11 01:34:35 PM
Research 8 676 Alex_Papa 06/23/11 03:53:06 PM
Is there anything like this... 9 664 tlcall01 06/23/11 03:03:44 PM
GPS watch recommendations? 11 838 tracylmr 06/22/11 07:00:06 PM
Foam Roller/ Stick Roller 14 1023 xcgoldeneagle 06/22/11 08:55:05 AM
Kenyan Cyclists 9 835 breakthebarrier 06/22/11 06:19:35 AM
Lukas Verzbicas 19 1132 minicooper99 06/20/11 04:10:23 PM
Ladies, run a mile w/ Nick Ross 22 1161 DubbsAte 06/19/11 12:10:57 PM
2nd sub-4 HS miler kills wife! 11 2101 Hoya 06/16/11 06:52:29 PM
yet another IT band forum post 3 454 mjohnson622 06/16/11 04:32:46 PM
Party up in Thugz Mansion 1 342 DubbsAte 06/16/11 03:55:08 PM
Achilles tendon surgery 4 427 lwewfla 06/15/11 08:33:50 PM
loldonkaments NJ HS 3200meter 3 533 DubbsAte 06/15/11 10:16:11 AM
KWF at the Warrior Dash 42 1395 BrewPat 06/15/11 09:38:33 AM
Sciatica? 9 752 Alex_Papa 06/14/11 11:51:38 PM
High School Confessions 8 1104 DubbsAte 06/14/11 11:16:35 PM
Help a fellow r2w memeber achieve. 3 398 NTrun08 06/14/11 10:25:32 PM
5k on saturday 1 337 Risha Eagle 06/14/11 08:45:53 PM
3:59.71!!! 9 1139 forThe8 06/14/11 12:36:05 PM
article 5 321 Alex_Papa 06/13/11 07:17:18 PM
49 and just starting! 7 444 achill46 06/13/11 03:41:08 PM
i need motivation.... 16 1027 Sophia R. 06/13/11 03:04:50 PM
Arizona Tea lovers! 9 570 Sophia R. 06/13/11 10:27:31 AM
arm swing 16 1001 bombkicker 06/12/11 11:24:27 PM
Alexa Ranking 3 409 xpxzampop 06/12/11 12:38:27 PM
Navicular Fracture Please help. 11 539 shwingdinger 06/11/11 01:06:29 PM
KWF Application Survery 17 1266 DubbsAte 06/11/11 09:58:36 AM
Warrior Dash 14 890 BrewPat 06/10/11 07:00:28 PM
Confession Thread 9 658 DubbsAte 06/10/11 12:30:00 PM
Greatest Fizzle Ever 11 655 Ayedubbs 06/10/11 01:13:42 AM
For isitsafe? 2 327 DubbsAte 06/09/11 09:48:56 PM
Wierd Feeling in Legs While Running 3 977 jpnz_runn3r 06/09/11 04:20:07 PM
added... 16 1023 Hoya 06/08/11 03:43:13 PM
back to x-country 5 586 lmcca 06/08/11 02:47:26 PM
strength training for legs 3 525 knmehler 06/07/11 08:16:57 PM
Texts from last night 19 958 DubbsAte 06/06/11 10:04:06 PM
Super l33t 6 505 puffydisc 06/06/11 10:01:52 PM
Crossfit 3 554 billbradski 06/05/11 09:23:40 PM
hot tub before marathon? 5 638 mjohnson622 06/05/11 06:48:28 PM
I found a theme song 1 486 donmurf 06/04/11 08:35:51 PM
Strategy for New York 2 380 LittleRunnerMan 06/04/11 08:24:17 PM
meat drawer dog 1 507 Hoya 06/04/11 07:07:50 PM
Marathon Training Program 14 897 Dwazz007 06/04/11 12:09:04 AM
Running Survey for Class 14 1035 nkienzle 06/03/11 03:24:57 PM
Boredom 10 745 xcgoldeneagle 06/03/11 10:31:07 AM
Race Saturday 5K 5 526 Risha Eagle 06/02/11 11:42:58 PM
Prom/Formal Dresses 4 Sale 15 755 Ayedubbs 06/02/11 10:15:49 PM
Race tomorrow 8 654 Xtremerunner15 06/02/11 09:24:26 PM
post run energy bars 8 558 forThe8 06/02/11 09:11:15 PM
National Running Day | June 1 6 589 mustrider262 06/02/11 01:11:19 PM
Thoughts on tapering 4 495 Dono 06/02/11 12:20:51 PM
6-pack in a month 1 546 Minus 06/01/11 06:39:02 PM
Marathon training plan 3 419 tracylmr 06/01/11 10:52:35 AM
Groin 17 977 newman123 06/01/11 07:41:41 AM
Vermont City Marathon this weekend 14 870 Strider 05/31/11 10:42:24 AM
isitsafe? craps story 3 10 722 DubbsAte 05/30/11 10:03:51 PM
It was lucky she found.. 32 1284 jbyram2 05/30/11 11:42:11 AM
Hoya, Can't Log Again 14 1058 isitsafe? 05/29/11 09:04:29 AM
Stories Wanted 16 880 Bartlett 05/28/11 02:00:51 PM
Dirty hippie cereal 3 658 BrewPat 05/26/11 10:15:23 PM
Trails in Vermont/New Hampshire 4 391 RacerX 05/26/11 09:13:52 PM
post collegiate running 25 1949 JonasRunner11 05/25/11 03:06:33 PM
Cleaned out my car yesterday 7 744 isitsafe? 05/23/11 02:35:10 PM
Randy "Macho Man" Savage dead 6 638 BrewPat 05/20/11 11:50:43 PM
please... 1 626 Hoya 05/20/11 02:10:21 PM
Team Running2win v2 NY ULTRA crush 8 719 decaf 05/20/11 12:55:44 PM
RAGNAR NY Results.... 7 594 KP128 05/19/11 04:57:47 PM
How to get rid of old financial doc 2 492 DubbsAte 05/19/11 04:56:05 PM
Miss North Carolina 7 757 Gorman8er 05/19/11 01:48:18 PM
Looking for camp counselors!! 4 701 slack419 05/19/11 11:08:33 AM
How to clean running shoes 2 616 summergame5 05/18/11 09:25:07 PM
Leg pain question 1 401 ktisrunning37 05/18/11 05:46:56 PM
River Bank Run disappointment 8 650 rjdv1963 05/18/11 03:51:27 PM
Not that anyone cares 6 558 isitsafe? 05/17/11 11:38:30 PM
Yo Indy 3 423 DubbsAte 05/17/11 09:12:19 PM
life stinks a lot!!!!!!!!!! 17 1250 lmcca 05/16/11 03:27:15 PM
KWF Presents Dug Prevention 9 600 DubbsAte 05/16/11 12:24:24 AM
R.I.P. Sammy Wanjiru 4 735 watchnaterun 05/16/11 12:11:04 AM
Exporting data 4 451 rsg83 05/15/11 10:18:42 PM
Physiology Question 2 381 raider 05/15/11 06:48:20 PM
Team Relay Races 6 623 CoachHunter0520 05/15/11 05:45:26 PM
Matt Jordan, 6 536 Alex_Papa 05/13/11 07:23:46 PM
Dear Journal 11 826 marylandexc 05/13/11 06:03:17 PM
Race Timing/results 4 488 phil 05/13/11 05:59:56 PM
Jacked and Tan 48 1283 DubbsAte 05/13/11 11:36:38 AM
PROTEIN 1 433 Finch 05/12/11 10:33:26 PM
KWF Celebrates Osama Death 65 1628 DubbsAte 05/12/11 08:34:19 PM
KWF 10 638 Steel Wool 05/12/11 08:32:28 PM
Track Coach fired for no shirts 23 1446 decaf 05/12/11 02:39:03 PM
Need 1 runner Ragnar Ultra NY FRI! 3 405 decaf 05/11/11 10:15:01 PM
Crack? 9 572 marylandexc 05/11/11 03:11:50 PM
isitsafe? yet another craps story 3 462 DubbsAte 05/11/11 02:23:42 PM
Just for CoffeY 1 380 Vinny 05/09/11 08:36:47 PM
The Warrior Dash 4 554 Hoya 05/09/11 11:53:10 AM
Tuck this link away 2 442 Minus 05/09/11 01:52:20 AM
Running groups in Dayton? 3 477 Millard11 05/08/11 08:28:40 PM
Everest Challenge 2 410 JoanieBSN 05/08/11 06:34:09 PM
Sticky this thread! 1 438 RoyalWithCheese 05/07/11 04:45:51 PM
try this out... 3 465 Hoya 05/07/11 03:40:02 PM
VERY IMPORTANT NEWS 3 725 DubbsAte 05/06/11 11:35:44 PM
Poll 2 484 DubbsAte 05/06/11 01:46:12 PM
favorite workout 46 1583 jck76 05/06/11 12:04:25 AM
A real live Hulk 9 786 Hoya 05/05/11 10:01:27 PM
D'VON!!!!!!!!! 4 504 DubbsAte 05/05/11 07:47:22 PM
Garmin 610 or Nike+Tomtom 4 775 Harris1646 05/05/11 06:23:50 PM
Happy Birthday KWF 6 492 DubbsAte 05/05/11 03:07:31 PM
Craps Story 10 615 DubbsAte 05/05/11 01:55:40 PM
Ran First Half Marathon 13 858 diggerules 05/05/11 10:00:16 AM
Help Me! NOW! Please! 44 1265 Indy 05/05/11 02:33:29 AM
Just wanted to share 2 377 bweaver 05/04/11 11:22:38 PM
if i wouldve ran in high school.... 3 610 mjohnson622 05/04/11 06:08:25 PM
Now this is impressive 8 566 Hoya 05/04/11 02:39:09 PM
Tomorrow is a very important Day 2 416 DubbsAte 05/04/11 01:28:00 PM
Flying Pig 13 921 cohenjed 05/04/11 12:23:36 AM
Royal Wedding 8 714 marylandexc 05/03/11 02:35:36 PM
Breaking the silence 3 598 summergame5 05/02/11 01:21:57 PM
Oxygen tents 7 719 FreeSebastian 05/02/11 04:32:57 AM
We're better 13 686 rsg83 05/01/11 08:55:00 PM
What is KWF? 54 1534 CSU ian edwards cougar 05/01/11 07:55:31 PM
5th Metatarsal/toe stress fracture 6 1321 ik138408 05/01/11 04:19:34 PM
Achilles Tendonitis 9 571 -xcrunnergirl- 05/01/11 01:50:05 PM
To citizens of British Columbia 4 473 DubbsAte 04/30/11 02:38:29 PM
Pranking a track coach 18 923 Jr. Franchise Deluxe w/ Cheese 04/29/11 07:01:36 PM
18:44 5k girl.searching film degre 8 768 CSU ian edwards cougar 04/29/11 04:29:56 PM
Advice from 'marylandexc' 16 978 DubbsAte 04/28/11 04:14:27 PM
Dear AyeDee, CoffeY, etc: 7 607 Alex_Papa 04/27/11 11:38:33 PM
Dear Hoyer 2 486 isitsafe? 04/27/11 10:24:15 PM
To citizens of Indianapolis 28 893 DubbsAte 04/27/11 10:03:51 PM
Pre-race shake-out? 11 865 lverswey 04/27/11 01:52:05 PM
Hoya 7 519 DubbsAte 04/27/11 01:51:14 PM
Barefoot Mike 2 498 Michael Owen 04/26/11 07:36:28 PM
a lot of meets 10 753 Runnerdr6 04/26/11 05:44:34 PM
Insanity 7 835 Rise and Walk 04/25/11 07:18:36 PM
Burning River 100 12 779 Michael Owen 04/24/11 07:37:55 PM
Boston Marathon Winning Times 29 1640 nhertenstein 04/22/11 11:07:15 PM
Runs around Long Beach 6 475 tlcall01 04/22/11 01:07:39 PM
Marius Bakken's Training Plan 7 640 isitsafe? 04/22/11 11:06:15 AM
Dear baz 5 478 BrewPat 04/22/11 11:02:34 AM
THE COMPUTER ENGINEERS 2 395 super0421 04/22/11 02:34:05 AM
Clifton Mayfield, lonely elite. 5 504 IDOXLR8 04/21/11 03:26:19 PM
Philosophy question 12 713 Robocop 04/20/11 09:28:03 PM
Davila>Kara 7 808 Ayedubbs 04/20/11 04:44:03 PM
Garmin Trouble 7 505 msiemers 04/20/11 10:07:17 AM
Happy??? 5 577 DubbsAte 04/20/11 08:57:17 AM
Croupier Running Bad 2011 ed #3 1 344 DubbsAte 04/19/11 09:47:05 PM
Dedicated to O&A fans 1 333 RoyalWithCheese 04/19/11 07:49:00 PM
Boston Wheelchair Race 2 378 marylandexc 04/19/11 07:31:03 PM
[Injury} Area behind knee hurting 5 407 R.lucas 04/19/11 02:52:27 PM
Dedicated to theStop 6 418 RoyalWithCheese 04/19/11 02:13:42 PM
The reason why WWII happened 8 679 DubbsAte 04/19/11 02:07:17 PM
Dedicated to Rocket Squirrel 1 318 DubbsAte 04/19/11 11:44:52 AM
Croupier Running Bad 2011 ed # 2 10 445 DubbsAte 04/19/11 11:34:11 AM
Grete Waitz Dead at 57 3 415 breakthebarrier 04/19/11 11:10:58 AM
Classic moments in television 4 410 DubbsAte 04/18/11 10:27:34 PM
F*** Boston, BPat Rails 24hour run 3 529 decaf 04/18/11 09:44:10 PM
Gettin into the spirit of KU relays 1 297 CaminoCam 04/18/11 01:26:34 PM
long distance races vs. short 13 732 jarod_vance 04/18/11 01:15:45 PM
CEO 3:16 1 349 RoyalWithCheese 04/18/11 01:11:50 PM
Effect of alcohol on performance? 63 2224 JadoreCourir 04/18/11 12:58:14 AM
Free Run+ 2 1 342 hokeysmokes 04/17/11 11:43:31 PM
handy tool 3 389 Alex_Papa 04/17/11 09:57:24 PM
I don't have time 12 1910 isitsafe? 04/17/11 08:17:09 PM
HOYA 9 550 Alex_Papa 04/17/11 03:44:57 PM
Attention Marathoners! 5 529 cclark1121 04/17/11 03:20:07 PM
It's a Great Day 9 505 marylandexc 04/17/11 09:47:45 AM
Cliff Bars 10 700 Alexinator2 04/17/11 09:34:13 AM
Coffey 11 567 Ayedubbs 04/16/11 06:47:57 PM
One Day Without Shoes 26 1110 Michael Owen 04/16/11 04:15:53 PM
Scr4am 10 667 marylandexc 04/16/11 12:24:13 AM
under 5. 19 780 Matthias Martin 04/15/11 07:01:35 PM
end of jv season comming 2 soon 10 527 lmcca 04/14/11 09:49:41 PM
For Uindyxc07 aka indy 28 1029 DubbsAte 04/14/11 05:36:07 PM
nice 7 468 Hoya 04/14/11 02:58:03 PM
Good lightweight Trainers 32 959 Rajon Hegs 04/14/11 02:21:39 PM
android app 20 896 encee43 04/14/11 02:08:01 PM
Speed/Distance Watch For Sale 8 630 LivCC 04/13/11 10:30:03 PM
Deadlegs 9 500 meilib30 04/13/11 05:27:25 PM
Invite Friends! 8 666 Claunchianity 04/13/11 05:08:03 PM
High School Mile Equivalent in 70s? 17 1016 smilingassassin 04/13/11 05:00:57 PM
Public Service Announcement 3 383 RoyalWithCheese 04/13/11 04:56:48 PM
mud race 37 1206 mjohnson622 04/12/11 11:03:44 PM
Running in Florence, Italy 10 675 dyldsorensen 04/12/11 10:45:09 PM
Endurox 25 1111 trailblazer120 04/12/11 05:25:09 PM
New Diet Program 22 652 DubbsAte 04/12/11 03:55:24 PM
karhu shoes 8 457 Schwebels Giant 04/12/11 03:07:27 PM
To Croupier 6 515 Dono 04/11/11 09:22:30 PM
Bravo! 2 421 Chuck U. Farley 04/11/11 11:20:37 AM
What would you do? 9 536 DubbsAte 04/11/11 07:29:07 AM
Calf/shin sleeves 10 747 mjohnson622 04/10/11 12:51:40 PM
Top 20 ?!?!? 41 3168 Hoya 04/09/11 11:59:29 PM
1/8 inch spikes 5 701 boltsofsass 04/09/11 06:47:32 AM
change in mileage over a year 21 989 tborch 04/08/11 10:08:07 AM
10 men vs. a polar bear 52 2310 niezer 04/05/11 08:47:06 PM
Dawgs or Huskies 12 623 Dono 04/05/11 08:07:17 PM
To the city of Indianapolis 1 425 DubbsAte 04/05/11 12:28:20 AM
Anybody watching this???? 2 350 DubbsAte 04/04/11 11:40:12 PM
Boston Pre-Race 1 397 jrob 04/04/11 10:30:42 PM
Why am I just hearing this now???? 5 678 DubbsAte 04/04/11 08:53:51 PM
Stretching for Runners 6 450 kstew91 04/04/11 08:09:03 PM
Opening Day 12 651 al bundy 04/04/11 09:43:29 AM
Track in Gatlinburg 1 316 douglasbaker74 04/04/11 08:38:28 AM
Tightened lower back 7 461 mattlowe19 04/03/11 11:22:35 PM
Naked Pics... 8 1038 Ayedubbs 04/03/11 10:04:11 PM
Hanson's Gear 1 372 pjellema 04/02/11 08:35:02 AM
Finally 3 448 RoyalWithCheese 04/01/11 10:57:43 PM
for BrewPat 4 533 Hoya 04/01/11 06:05:07 PM
The Fa5t Five 16 652 marylandexc 04/01/11 05:56:21 PM
Running Watch Suggestions 5 546 runsweetlew 04/01/11 01:07:40 PM
I'm going to go to grocery store 11 664 DubbsAte 04/01/11 09:52:30 AM
xXx 1 408 decaf 03/31/11 08:30:13 PM
Disney is pure evil 1 515 BrewPat 03/31/11 01:17:23 PM
Fat man + chair + 2 years = maggots 12 823 BrewPat 03/31/11 10:36:12 AM
Great Moment Royal Rumble History 2 295 DubbsAte 03/31/11 03:22:18 AM
I love how.. 4 529 13gentj 03/30/11 10:48:02 PM
Message for Running4McLovin 9 731 DubbsAte 03/30/11 03:33:02 PM
Number of Days to run a week 13 836 douglasbaker74 03/30/11 02:04:54 PM
Final Four 2011 47 1462 DubbsAte 03/29/11 08:54:36 PM
Story for 'isitsafe?' 10 621 DubbsAte 03/29/11 06:34:38 PM
Core 2 406 hokeysmokes 03/29/11 11:30:21 AM
So this one time....... 20 908 theycallmeveith 03/28/11 11:24:14 PM
What happened to Assclown? 9 818 Chuck U. Farley 03/28/11 11:19:39 PM
Remember when ??? 8 618 slowTwitch 03/28/11 09:51:54 PM
The Great Vince McMahon 1 423 RoyalWithCheese 03/26/11 09:41:13 PM
Colorado Springs Housing 2 445 oncearunnerxc 03/26/11 05:40:05 PM
Legal question for Ayedee 3 4 538 DubbsAte 03/26/11 12:10:17 PM
I could listen to this all day 1 434 DubbsAte 03/26/11 11:47:12 AM
Legal question for Ayedee 32 1163 DubbsAte 03/26/11 10:07:34 AM
Second Legal Question for AyeDee 8 653 DubbsAte 03/26/11 09:03:27 AM
Dear CoffeY, 5 487 Alex_Papa 03/25/11 06:54:53 PM
Update on Croupier running bad 1 5 438 DubbsAte 03/25/11 02:05:39 PM
Sneak peek into Chasing Ghosts. 1 336 Philruns 03/24/11 11:09:28 PM
Croupier Running Bad 1 18 634 DubbsAte 03/24/11 06:59:42 PM
I've done some dumb things 3 607 isitsafe? 03/23/11 12:12:33 PM
Donations!!! 1 374 Claunchianity 03/23/11 09:18:29 AM
spring break practice 8 760 lmcca 03/22/11 09:04:58 PM
How fast can I run Boston? 16 942 mrsuresh 03/22/11 03:15:30 PM
Best video game of all time? 30 960 c.routledge 03/22/11 03:13:36 PM
Shortness of breath 7 658 xcgoldeneagle 03/22/11 12:54:12 PM
Staying Injury Free... 5 522 Jraftery12 03/22/11 11:54:35 AM
Butler Bull Dogs 4 475 Dono 03/21/11 07:30:16 PM
Running trails around Polaris? 7 690 tlcall01 03/21/11 07:28:02 PM
One month away 4 420 DubbsAte 03/21/11 01:30:57 PM
Add Videos to running2win? 2 452 Thomass610 03/20/11 11:21:32 AM
It's Friday Friday 11 738 Dr.TobiasFunke 03/19/11 11:17:05 PM
How much faster? 5 571 douglasbaker74 03/19/11 01:23:20 PM
Graph in km/miles.. 2 331 Acoustic4444 03/18/11 09:05:04 PM
Louisville University 6 547 DubbsAte 03/18/11 12:21:04 PM
Training logs 6 607 tlcall01 03/18/11 10:32:19 AM
Chasing Ghosts 16 1391 Hoya 03/17/11 11:09:31 PM
Name That Injury 8 605 RoyalWithCheese 03/17/11 06:18:33 PM
Race Type 3 334 Matthew 03/17/11 05:41:44 PM
running shoe survey 5 666 runisLOVE<3 03/16/11 12:49:07 PM
We're all thinking it 4 636 DubbsAte 03/15/11 10:24:47 PM
Wake Up 2 444 Hoya 03/15/11 03:41:14 PM
The Dudley Boys 2 342 DubbsAte 03/15/11 12:04:20 AM
What to do on a recovery week.? 4 417 runningbrey 03/14/11 11:15:13 PM
Wrestler of the week - 3/14/2011 1 286 RoyalWithCheese 03/14/11 10:14:44 PM
Why? 4 416 Ayedubbs 03/14/11 09:55:19 PM
IT band problems 10 512 newman123 03/14/11 05:56:01 PM
Orthotics and Lightweight Trainers 3 452 Jr. Franchise Deluxe w/ Cheese 03/14/11 05:47:04 PM
Glass 4 437 Hoya 03/13/11 10:56:18 PM
torn meniscus 13 926 madamelaura 03/13/11 04:53:05 PM
Tournament of Heros 18 887 Nick Ross 03/12/11 09:33:54 PM
Senate Bill 5 22 1048 Rise and Walk 03/12/11 12:38:12 PM
Jack Daniels Running Formula 43 2175 Maximus_Decimus 03/12/11 09:59:40 AM
Meyerhoff 8 671 marylandexc 03/11/11 11:04:46 PM
White Flows Final Four 4 480 DubbsAte 03/11/11 04:40:04 PM
run your heart out 5 425 lmcca 03/11/11 02:05:26 PM
Wrestler of the week - 3/72011 3 414 RoyalWithCheese 03/10/11 06:22:28 PM
YourMom 40 1215 YourMom 03/10/11 05:01:56 PM
Now on Kindle 4 550 Philruns 03/09/11 05:32:24 PM
Hoya is not dead 5 632 Seph 03/09/11 03:52:10 PM
Achilles 3 464 Runnerdr6 03/08/11 12:43:25 PM
New Balance Minimus 24 1765 Pavelow 03/07/11 08:16:19 PM
marathon 47 1525 ortberry 03/06/11 08:58:15 PM
Ides of March 11 681 Hoya 03/05/11 07:18:47 PM
Bowerman's waffle iron 5 809 summergame5 03/05/11 02:32:03 PM
Hoya Inducted into HOF 15 1133 iran2day 03/04/11 08:46:57 PM
E.T. X 1 350 RoyalWithCheese 03/04/11 05:49:42 PM
tryouts 15 917 lmcca 03/03/11 08:51:41 PM
Alternative to Asics Cumulus/Nimbus 24 4606 trevo519 03/02/11 11:13:58 AM
Graph in km/miles 3 332 Acoustic4444 03/02/11 11:02:28 AM
I'm on a Bike! 9 655 Sirbek 03/02/11 06:49:35 AM
Finding a Proper Fit in Vibrams 11 943 hokeysmokes 03/01/11 09:40:03 PM
Dedicated to Hoya ... 2 349 Claunchianity 03/01/11 08:19:23 PM
funny ass marathon standup 6 913 decaf 03/01/11 02:23:02 AM
Awesome License Plate 11 904 DubbsAte 02/28/11 11:05:50 PM
Ayedee 9 605 decaf 02/28/11 10:44:17 PM
Wrestler of the week - 2/28/2011 1 280 RoyalWithCheese 02/28/11 10:36:41 PM
patellofemoral pain shenanigans 8 606 kdowd 02/28/11 09:46:04 PM
Links on right side missing... 5 363 IduTriNrun 02/28/11 09:44:36 PM
hydration belt 21 763 mjohnson622 02/25/11 11:08:39 AM
Top Athlete of All Time 12 869 DubbsAte 02/25/11 09:23:27 AM
Duatlhons 6 453 encee43 02/24/11 01:57:38 PM
Bare foot shoes? 43 1475 forThe8 02/24/11 01:50:52 PM
Coconut Water? 26 1315 smonteleone 02/22/11 09:11:33 AM
Galen Rupp new AR 6 791 baz 02/21/11 09:48:49 PM
5k or 50k 23 940 decaf 02/21/11 08:04:52 PM
Wasp 6 585 RoyalWithCheese 02/21/11 05:55:00 PM
Running2Win because... 8 879 J0hnGustafson 02/20/11 03:19:19 PM
New Boston Standards; Registration 29 1311 marylandexc 02/20/11 02:24:59 PM
Pace Chart 5 856 NCGreenwave 02/20/11 12:59:47 PM
bruises 5 546 LeahSt8509 02/19/11 10:51:30 AM
knee pain 5 393 mykneeshurt62 02/18/11 12:35:36 AM
Des Moines/Omaha 10 559 smilingassassin 02/18/11 12:32:56 AM
Posting pictures in running log 5 625 Thee Bobcat 02/17/11 09:54:25 PM
Critique my workout!!! 5 559 DapostropheARCY 02/17/11 07:45:19 AM
Achilles pain 7 710 awind 02/16/11 08:47:02 PM
Marathon advise needed 5 469 Without Limits 02/16/11 08:39:40 PM
Dedicated to Bartlett: 3 412 DubbsAte 02/16/11 11:02:08 AM
Looking for a Vomero replacement 11 1359 isitsafe? 02/15/11 07:37:44 PM
Warmer weather 4 507 jbyram2 02/15/11 03:51:47 PM
Sad and sick. 11 652 Chuck U. Farley 02/15/11 03:31:50 PM
AR 2 mile 2 468 raider 02/15/11 02:31:42 PM
Prop Bet 16 614 DubbsAte 02/15/11 07:36:09 AM
My Monkey 7 544 Claunchianity 02/15/11 07:30:42 AM
Wrestler of the week - 2/14/2011 1 316 RoyalWithCheese 02/15/11 01:13:10 AM
I hate Law School... 32 1331 Ayedubbs 02/14/11 11:55:22 PM
Evil Russian Pushup Program 12 2331 Nick J 02/14/11 06:28:43 PM
soreness 6 467 Pavelow 02/14/11 06:01:32 PM
Need a running watch! 13 783 stepsimp 02/14/11 04:39:54 PM
Opinion. 8 503 DubbsAte 02/14/11 01:20:11 PM
LOLDONKAMENTS!!!! 3 466 DubbsAte 02/13/11 09:55:04 AM
3 cougars on the leaderboard. 8 655 CSU ian edwards cougar 02/12/11 07:30:56 PM
Hip flexor issues 7 581 xcgoldeneagle 02/12/11 01:14:39 PM
barefoot cougar vs SSU Running Free 5 591 CSU ian edwards cougar 02/11/11 06:28:29 PM
Carmel Marathon 4 520 mjohnson622 02/11/11 05:47:51 PM
IMPORTANT ANNOUNCEMENT 1 395 DubbsAte 02/11/11 05:06:58 PM
"Injury" question 4 410 IduTriNrun 02/11/11 01:51:42 PM
millrose games? 2 355 dustin84 02/11/11 09:05:54 AM
sorry, been busy 11 701 lmcca 02/10/11 12:02:52 PM
Lake Erie Snowshoe Championship 5k 2 362 ultrailz 02/10/11 10:55:26 AM
Ice Baths 21 1050 c.routledge 02/10/11 07:31:49 AM
Wrestler of the week - 2/7/2011 2 319 RoyalWithCheese 02/09/11 11:44:03 PM
Black History Month 2 414 DubbsAte 02/09/11 10:07:23 PM
TEAM running2win 13 877 Hoya 02/08/11 10:30:02 PM
running in vegas 9 805 Jenna Mitchler 02/08/11 07:16:31 PM
On behalf of KWF 57 1569 DubbsAte 02/08/11 04:38:15 PM
Kent 2 406 DjRuzza 02/08/11 12:56:48 AM
road ID 13 657 mjohnson622 02/07/11 07:32:05 PM
Stefaan Engels 365 marathons in 365 2 488 TheyCallMeMango 02/07/11 01:40:38 PM
Getting back into it 2 360 M.NadeauXC 02/07/11 12:00:27 AM
2010 r2w Runner of Yaet 11 1003 DubbsAte 02/06/11 11:13:43 PM
Packers -2.5 1 365 DubbsAte 02/06/11 10:18:31 PM
showoff 2 452 donmurf 02/06/11 08:56:54 PM
Yasso 800's?? 16 1492 trakmaster21 02/06/11 11:55:51 AM
feature idea 5 407 Alex_Papa 02/05/11 10:22:03 PM
Old School 4 458 DubbsAte 02/05/11 10:21:58 AM
Houston Marathon 9 878 leefromhowell 02/04/11 03:55:34 PM
Fast Half Marathon March or April 27 988 ctreis 02/04/11 01:49:23 PM
shoe switch frequency 14 742 forshey 02/04/11 09:50:03 AM
Boston Marathon! 10 823 Marek10396 02/03/11 09:45:01 PM
iPhone or Android app? 1 333 rsg83 02/03/11 03:16:41 PM
Feb 2nd 5 577 decaf 02/03/11 11:42:41 AM
Wake up feeling like Hoya 1 488 DubbsAte 02/02/11 02:22:15 PM
New feature? 3 423 Hoya 02/02/11 01:52:36 PM
Frostnip/Frostbite 3 545 puffydisc 02/02/11 11:44:52 AM
going to 2X per day 5 581 brianhgunn 02/01/11 07:47:15 PM
suggest a running shoe 16 986 matt chylak 02/01/11 08:53:17 AM
CandleJack 5 490 RoyalWithCheese 02/01/11 12:26:42 AM
Wrestler of the week - 1/31/2011 1 277 RoyalWithCheese 01/31/11 10:12:54 PM
Track. 6 999 XcALDRIDGEXc 01/31/11 07:39:58 AM
Running Dreams. 34 1317 OstrichGavin 01/30/11 10:51:53 PM
St. Olaf's 1 350 marylandexc 01/30/11 10:06:41 PM
isitsafe to say it's your birthday? 4 457 decaf 01/30/11 09:16:55 PM
truth in advertising 1 270 donmurf 01/30/11 06:03:37 PM
Holy Early 90's, Batman! 2 472 The Llama 01/30/11 01:01:16 AM
groin injury 5 539 ktisrunning37 01/28/11 01:55:51 PM
running dogwise. 1 410 jbyram2 01/28/11 01:37:03 PM
Yep, just as I rember Decker 2 409 Hoya 01/28/11 10:55:57 AM
iceing 6 550 brfreyer 01/28/11 01:04:57 AM
Nutrition Information Resource 3 542 jdikos 01/27/11 03:27:33 PM
.... 2 434 decaf 01/26/11 04:28:56 PM
Fast Half Marathon March or April 1 264 ctreis 01/26/11 01:42:56 PM
My dad told me he wants to run. 13 814 smilingassassin 01/26/11 12:28:09 PM
Closed out by walkers. 5 938 Chuck U. Farley 01/25/11 10:09:14 PM
Buy Ebooks 3 322 bin 01/25/11 08:19:10 PM
Brew's Jack Lalane Pic 7 551 Dono 01/25/11 05:44:41 PM
Buy Ebooks 1 234 bin 01/25/11 04:55:01 PM
Jack Lalanne 11 718 BrewPat 01/25/11 04:16:51 PM
Sell me a number? 14 964 Chuck U. Farley 01/25/11 02:41:03 AM
Wrestler of the week - 1/24/2011 1 290 RoyalWithCheese 01/24/11 11:46:34 PM
Running in the cold 32 1321 xcgoldeneagle 01/24/11 09:09:18 PM
Pain in lower legs 4 325 KiratSundrani 01/24/11 09:01:05 PM
5xmile 3 530 Hoya 01/24/11 07:10:09 PM
Questions for males of r2w 14 1198 DubbsAte 01/24/11 06:24:56 PM
P90-X 19 931 Owen Smith 01/24/11 02:38:34 PM
Cross Training 4 437 Dono 01/23/11 09:08:23 PM
over the water 2 347 Dr. Meat Rod 01/23/11 10:16:59 AM
10th Member of the Wu Tang Clan? 4 343 Claunchianity 01/22/11 11:05:55 PM
marathon pace 3 399 kenleyj 01/22/11 02:17:42 PM
favorites? 15 629 decaf 01/22/11 12:13:23 PM
BrewPat 4 647 decaf 01/22/11 11:39:59 AM
4$ 1/2 Gallon 4 581 decaf 01/20/11 01:41:18 PM
minor fix 2 331 Hoya 01/20/11 10:09:05 AM
humble beginnings 14 653 Hoya 01/20/11 08:55:56 AM
Martin Luther King 7 543 DubbsAte 01/19/11 07:25:28 PM
Aggressiveness 13 904 OstrichGavin 01/19/11 05:34:27 PM
north face endurance challenge 1 347 decaf 01/19/11 05:13:16 PM
Post Tibial Tendon injury 1 237 dec622 01/19/11 05:13:06 PM
Anyone see this? 7 876 summergame5 01/18/11 09:57:03 PM
So I was listening to 1 390 DubbsAte 01/18/11 01:13:38 AM
Wrestler of the week - 1/17/2011 2 307 RoyalWithCheese 01/17/11 09:37:55 PM
unhappy with current preformance 12 795 ncgreco 01/17/11 04:05:11 PM
Running Camp 10 537 NCGreenwave 01/17/11 08:24:10 AM
Cell phones 14 941 marylandexc 01/16/11 11:28:27 AM
Wrestler of the week - 1/10/2011 5 371 RoyalWithCheese 01/16/11 12:51:29 AM
Awesome hat. 7 606 iran2day 01/15/11 01:57:19 AM
Calcaneous stress reaction question 4 334 puffydisc 01/14/11 09:49:13 PM
Today on my run 10 687 RoyalWithCheese 01/14/11 04:32:34 PM
Identity Crisis 16 698 Ayedubbs 01/14/11 02:33:49 PM
Card Player's Final Forum Post 6 583 DubbsAte 01/14/11 02:31:19 PM
Croupier (1998) 1 269 DubbsAte 01/14/11 01:56:02 AM
hard workout 3 390 lmcca 01/13/11 11:30:50 PM
v15 43 1652 Hoya 01/12/11 09:44:19 PM
the//craigslist.killer 12 909 marylandexc 01/11/11 11:13:32 PM
Wrestler of the week - 1/3/2011 11 568 RoyalWithCheese 01/11/11 10:01:06 PM
Pokemon 41 1907 RoyalWithCheese 01/11/11 08:06:24 PM
ankle weights 20 1278 milky127 01/11/11 05:06:53 PM
Turning off my brain 13 653 mrsuresh 01/11/11 01:13:27 PM
lmcca>Javon Thunder 6 504 Thee Bobcat 01/11/11 06:50:19 AM
Boston 2011 1 316 brianhgunn 01/11/11 12:04:05 AM
Spikes for sale. 5 497 nikestreak10 01/10/11 07:41:10 PM
Oreos 4 599 iTroyer 01/09/11 11:48:14 PM
seamoo 1 361 BrewPat 01/09/11 10:06:28 PM
Card Player Running Bad in 2011 8 520 Claunchianity 01/09/11 09:33:15 PM
It's always the right sideee! 27 875 nchristie25 01/09/11 07:06:21 PM
summergame 2 331 mattjordan525 01/09/11 01:00:34 PM
summergame5 7 489 decaf 01/08/11 01:04:49 AM
CP... smart today 9 790 DubbsAte 01/08/11 01:02:08 AM
Cawks Well 9 586 Chuck U. Farley 01/07/11 04:14:31 PM
Sretan Božić! Hristo se rodi 3 393 DubbsAte 01/07/11 01:57:11 PM
For all you /b/ tards out there... 7 705 chriswernette 01/06/11 07:07:57 PM
Japanese marathon fail 4 516 Toob_Sox 01/06/11 05:26:35 PM
CP... so dumb. 2 411 DubbsAte 01/06/11 04:36:46 PM
Dear Hoya 7 684 BrewPat 01/06/11 03:41:16 PM
great run 3 402 lmcca 01/06/11 02:11:10 PM
Achilles Issues 4 469 Hoya 01/05/11 11:28:10 PM
I'm gettting old 13 565 DubbsAte 01/05/11 09:35:37 PM
775 = Total domination! 10 965 JSM325 01/05/11 11:02:35 AM
100 runs in 100 days 7 540 WALERY 01/05/11 10:25:23 AM
Democracy 12 707 Nick Ross 01/05/11 02:35:09 AM
Good Movies 15 714 summergame5 01/04/11 11:29:27 PM
BCS BS 2010 version 3 573 DubbsAte 01/04/11 04:43:56 PM
Have you ever noticed 9 782 BrewPat 01/04/11 01:36:05 PM
go scooby go 3 449 decaf 01/04/11 01:32:49 PM
Sick 17 826 c.routledge 01/04/11 11:49:23 AM
KWF Mileage Battle Ayedee vs. Ross 30 999 decaf 01/04/11 10:48:34 AM
2000 Miles in 20011 8 696 davbro 01/03/11 04:00:04 PM
R2W Runner of the Year 68 2622 jdav1500 01/03/11 03:18:02 PM
top 20 3 513 Hoya 01/03/11 07:33:41 AM
New Year's Resolutions....... 32 1458 jmclenn1 01/02/11 11:52:17 PM
R2W v1.1 bug 8 539 VavahVoom 01/02/11 08:45:12 PM
365 days 8 642 The Tank 01/02/11 12:11:53 AM
YouTube and other Videos 9 489 Hoya 01/01/11 02:59:05 PM
guess CoffeY's mile tomorrow 34 1134 decaf 01/01/11 02:08:43 PM
HAPPY BIRTHDAY! 4 360 Hoya 01/01/11 11:52:40 AM
Looks like Jdav.. 2 417 decaf 01/01/11 07:11:20 AM
CP running good @ end 2 314 DubbsAte 12/31/10 10:27:16 PM
wave ronin 2 for 1.99 plus shipping 10 628 decaf 12/31/10 08:54:16 PM
What you all have been waiting for 4 388 RoyalWithCheese 12/31/10 06:47:06 PM
Thoughts on treadmill running? 27 928 c.routledge 12/31/10 05:46:12 PM
CP and marylandexc twins? 6 399 DubbsAte 12/31/10 05:11:47 PM
This Friday 16 566 RoyalWithCheese 12/31/10 05:09:25 PM
Bad Movies 4 337 DubbsAte 12/31/10 12:38:20 PM
Good Trailer 1 232 DubbsAte 12/31/10 12:48:41 AM
Calling out 'lerndawg' 11 586 DubbsAte 12/30/10 07:28:58 PM
Snow Storm! 22 698 Ayedubbs 12/30/10 05:39:08 PM
This guy is my hero... 14 680 iran2day 12/30/10 05:07:04 PM
2011 Resolutions? 17 694 mattjordan525 12/30/10 02:04:46 PM
Wrestler of the week - 12/27/2010 8 325 RoyalWithCheese 12/29/10 10:24:09 PM
is it safe to say? 6 438 DubbsAte 12/29/10 05:26:17 PM
Thoughts during winter runs 24 803 iran2day 12/28/10 05:58:55 PM
Is too much training bad? 32 1225 Mark_Fick 12/27/10 09:43:00 PM
very nice holidays 3 374 lmcca 12/27/10 06:26:21 PM
The Rap Battle Royal 30 992 RoyalWithCheese 12/27/10 06:58:28 AM
Spellcheck 10 484 decaf 12/26/10 04:12:07 PM
Merry WhiteFlow 5 437 WhiteFlows 12/26/10 02:02:08 PM
Hayward Field to be remodeled 28 964 DubbsAte 12/25/10 06:12:59 PM
A Christmas Classic 2 425 cucinotta.m 12/25/10 01:25:12 PM
Green Tea 5 468 Greenberet92 12/25/10 09:03:14 AM
Happy Birthday Card Player 9 432 marylandexc 12/24/10 08:47:27 PM
knee pain kinda 2 291 blake harris 12/24/10 12:32:12 PM
Wrestler of the week - 12/20/2010 4 416 RoyalWithCheese 12/23/10 10:20:36 PM
PHONY 8 626 Javon Thunder 12/23/10 10:12:16 PM
The Race... 24 1375 Hoya 12/23/10 04:54:17 PM
Leg problems 4 455 crosscountry2 12/23/10 12:26:32 PM
Favorite Christmas 3 347 phil 12/23/10 11:03:12 AM
KWF 2 7 597 Nick Ross 12/23/10 08:02:16 AM
Nike Frees 3.0 5 479 Ayedubbs 12/22/10 10:08:42 PM
Android app 9 633 emerickd 12/22/10 09:08:26 PM
Workout help please and thank you! 2 287 iTroyer 12/22/10 08:54:07 PM
Last Minute Christmas Shopping! 5 609 Jr. Franchise Deluxe w/ Cheese 12/22/10 05:19:10 PM
PC Solstice wishes 7 449 Pavelow 12/22/10 12:33:54 PM
Breakfast of champions? 29 1241 dcu168 12/21/10 07:18:53 PM
giants, eagles 7 454 decaf 12/21/10 02:00:19 PM
happy holidays 3 354 lmcca 12/21/10 01:03:41 PM
Card Player running good? 9 496 DubbsAte 12/21/10 12:08:22 PM
RUNNER OF THE YEAR 1 465 DubbsAte 12/21/10 01:39:40 AM
Training 6 444 xcgoldeneagle 12/20/10 09:20:28 PM
version 2 7 506 Hoya 12/20/10 04:45:57 PM
Vacation in Altitude 13 554 WesleyBWard 12/20/10 03:32:01 PM
KWF 1 332 Nick Ross 12/20/10 11:44:21 AM
Gay, lame, or retarded? 44 1519 phil 12/20/10 10:57:00 AM
Running Survey! Can y'all help me? 46 1080 Ayedubbs 12/20/10 01:03:47 AM
Cross Country Nationals Results 15 1023 Dono 12/19/10 10:47:45 PM
Open Track Meets? 3 443 jlui 12/19/10 04:13:52 AM
something confuses me 21 1043 Mik Bohlman 12/18/10 09:48:06 PM
Wrestler of the week - 12/13/2010 11 567 RoyalWithCheese 12/18/10 05:34:50 PM
Good times for 14 year old? 11 730 Mark_Fick 12/17/10 07:26:42 PM
USATF Club Nats XC 11 781 jjchaney 12/17/10 06:37:53 AM
Card Player running bad in 2010 #11 6 459 DubbsAte 12/17/10 01:18:13 AM
Funny Joke 2 344 DubbsAte 12/16/10 10:56:00 PM
running 1 286 scottbra 12/16/10 07:40:14 PM
Survivor 7 936 mjones40 12/16/10 05:14:00 PM
r2w ads 6 582 decaf 12/16/10 01:43:46 PM
Dave Wottle 4 531 kurt2430 12/15/10 11:45:02 AM
Is it just me???? 25 886 DubbsAte 12/14/10 06:36:31 PM
Random Races 5 437 RoyalWithCheese 12/13/10 08:45:17 PM
Dear SSU 3 556 Alex_Papa 12/13/10 04:45:23 PM
female r2w runner of year 12 964 DubbsAte 12/13/10 02:25:22 PM
mattjordan525 6 582 DubbsAte 12/13/10 12:04:46 PM
marathons 14 693 AliciaAQ 12/12/10 07:57:34 PM
Super Awesome R2Wer of the Year 12 782 billbradski 12/12/10 02:10:34 PM
I'm looking for the button 8 580 raider 12/11/10 03:02:27 PM
what a week 3 323 lmcca 12/11/10 02:55:46 PM
BRILLIANT IDEA get party time 10 504 DubbsAte 12/11/10 09:55:03 AM
Dear Hoya, 5 533 Alex_Papa 12/11/10 09:12:55 AM
Wrestler of the week - 12/06/2010 8 369 RoyalWithCheese 12/10/10 10:28:36 PM
Card Player running bad in 2010 #8 8 420 DubbsAte 12/10/10 04:56:19 PM
Would you rather 15 640 DubbsAte 12/10/10 04:28:55 PM
Nannerpus wins r2w runnerOftheYEAR! 14 674 decaf 12/10/10 03:11:48 PM
Gekko-Lay 2014 1 193 Gordon Gekko 12/10/10 01:35:31 PM
Real or Fake 14 903 Javon Thunder 12/10/10 08:16:45 AM
New Format 5 342 zooch07 12/09/10 09:23:59 PM
Hoya 1 301 DubbsAte 12/09/10 03:38:47 AM
dumb girls 10 1111 DubbsAte 12/08/10 11:30:28 PM
New York v. Boston 12 756 brianhgunn 12/08/10 11:12:52 PM
Why are you Running2win? 3 321 cclark1121 12/08/10 10:51:53 PM
1990 vs 2008 4 361 Hoya 12/08/10 10:47:20 PM
Club Nationals teams 3 295 nomad 12/08/10 09:33:28 PM
Best Music Video of all Time? 4 241 Javon Thunder 12/08/10 07:19:11 PM
Poker Night at the Inventory is aw- 1 194 Minus 12/08/10 06:33:43 PM
Hoya - Double Space 5 355 decaf 12/08/10 06:27:59 PM
Online Run Mapping 6 325 xcgoldeneagle 12/08/10 04:29:50 PM
NCAAf 2010-2011 Bowl Schedule 5 256 DubbsAte 12/08/10 04:04:40 PM
Mark David Chapman 2 227 DubbsAte 12/08/10 02:33:00 PM
getting ready 7 311 lmcca 12/08/10 09:53:51 AM
Gloves!? 14 625 lupprXC 12/07/10 11:40:25 PM
YES! YES! YES! YES! 5 301 DubbsAte 12/07/10 10:01:14 PM
BCS What you think about this 3 247 DubbsAte 12/07/10 10:00:12 PM
LOVE the new site format! 4 269 Sir Rad 12/07/10 09:47:47 PM
IF YOU"RE IN HIGH SCHOOL 4 633 WesleyBWard 12/07/10 06:02:41 PM
You make the call 10 469 DubbsAte 12/07/10 04:49:08 PM
Total Views 26 581 lupprXC 12/07/10 02:17:58 PM
Dear CoffeY 4 334 phil 12/07/10 01:49:43 PM
Ayedee - December Assclown nom. 18 803 decaf 12/07/10 10:35:08 AM
Diamond Lake Road Race 1 176 run_like_king 12/06/10 06:49:58 PM
Mike Stahr 6 485 travman2011 12/06/10 02:45:17 PM
v2 still a myth this isn't it. 8 639 decaf 12/05/10 08:19:32 PM
XC Nationals - In the snow 11 901 billbradski 12/05/10 04:53:48 PM
ATHLETIC TRAINERS!! 6 521 Matthew 12/05/10 03:57:56 PM
To people in Chicago 12 637 DubbsAte 12/05/10 12:39:27 PM
100 mpw in high school 19 1324 prestochango93 12/05/10 08:40:22 AM
V2?!?! 8 694 runsweetlew 12/05/10 02:15:14 AM
IT'S COMING!!! IT'S COMING!!! 6 745 DubbsAte 12/04/10 06:31:55 PM
flying 6 415 Ayedubbs 12/04/10 06:04:09 PM
MAC Champ Northern IL v Miami (OH) 5 397 DubbsAte 12/04/10 03:10:25 AM
Running Shoes. 8 802 KiratSundrani 12/03/10 10:38:30 PM
Lebron.. OH YES!! 4 533 DubbsAte 12/03/10 12:09:20 PM
You Ohio Haters 2 577 DubbsAte 12/02/10 07:19:08 PM
Knee pain 13 597 chriswernette 12/02/10 06:53:37 PM
Why am I just viewing this now? 8 849 DubbsAte 12/02/10 04:44:07 PM
Running strollers 13 753 A-Train 80 12/01/10 08:51:29 PM
Garmin Forerunner 110 8 514 xcgoldeneagle 12/01/10 08:12:32 PM
Card Player possibly running good? 7 660 DubbsAte 12/01/10 12:26:31 PM
back pain 9 526 vlaar 12/01/10 09:06:50 AM
BCS BS 2010 v2 23 862 DubbsAte 11/30/10 10:15:10 PM
for Monroe Monroe 1 348 DubbsAte 11/30/10 08:22:47 PM
burned out on running 24 1434 -xcrunnergirl- 11/30/10 07:57:46 PM
Marathon Training 13 939 Pavelow 11/30/10 06:57:22 AM
great weekend 5 462 lmcca 11/29/10 09:42:27 PM
My patience is wearing thin... 17 1065 phil 11/29/10 02:01:04 PM
SHIP IT! 8 561 DubbsAte 11/27/10 06:10:26 PM
Boise State 29 1108 DubbsAte 11/27/10 10:56:59 AM
Core workouts no weights or balls? 10 728 runningbrey 11/26/10 11:56:01 PM
Matumbo Spikes 6 663 adualeh56 11/26/10 06:59:03 PM
Falling Down with 200 to go 21 1075 jdav1500 11/26/10 06:51:46 PM
"Try to Watch W/O Laughing" thread 25 1463 billbradski 11/25/10 06:03:59 PM
Turkey 2 421 decaf 11/25/10 02:29:40 PM
Member Daily Runs 1 406 Hoya 11/25/10 11:46:40 AM
HAPPY THANKSGIVING!!!!!!!!!!!!!!!! 2 368 lmcca 11/25/10 08:49:39 AM
Happy Thanksgiving 1 311 summergame5 11/24/10 09:29:49 PM
NFL 2010 after 11 weeks 1 365 DubbsAte 11/24/10 02:19:44 PM
ONE DAY LEFT FOR SCHOOL!!!!!!!!!!!! 12 695 lmcca 11/24/10 12:55:29 PM
HAPPY BIRTHDAY CCLARK1121 13 853 DubbsAte 11/23/10 11:31:10 PM
Can one person run so bad??!!! 23 1287 DubbsAte 11/23/10 08:21:27 PM
Arm Warmers 8 676 xcgoldeneagle 11/23/10 04:45:36 PM
Card Player running bad in 2010 #6 5 462 DubbsAte 11/23/10 04:43:58 PM
Card Player running bad in 2010 #3 9 595 DubbsAte 11/23/10 04:03:41 PM
Card Player running bad in 2010 #5 7 501 DubbsAte 11/23/10 04:03:15 PM
Card Player running bad in 2010 #2 14 758 DubbsAte 11/23/10 04:01:37 PM
your thoughts??? 9 658 bombkicker 11/22/10 08:39:22 PM
HAPPY THANKSGIVING TO ALL!!! 16 698 lmcca 11/22/10 05:03:05 PM
DI NCAA Champs Live at 12PM ET 1 376 Claunchianity 11/22/10 11:41:22 AM
So last night... 3 506 Dono 11/21/10 06:45:03 PM
Card Player running bad in 2010 #4 7 594 DubbsAte 11/21/10 11:27:10 AM
C'Mon Son 1 419 Claunchianity 11/21/10 10:23:09 AM
quailty track workouts? 9 547 wez 11/20/10 08:07:38 PM
Basic/minimalist shoes 27 1646 Pavelow 11/20/10 07:19:09 PM
Born to Run 27 1281 Pavelow 11/20/10 05:06:21 PM
4000, 5000 & 6000 12 823 BrewPat 11/20/10 12:00:10 PM
USATF Level 1 4 512 Jrunner86 11/20/10 10:33:55 AM
XC runner collides with a deer 30 1443 calesse 11/20/10 08:39:59 AM
Non running related question 9 505 cardnation 11/19/10 11:10:35 PM
busy last week 7 547 lmcca 11/19/10 10:10:48 PM
HAPPY END OF THE WEEK 5 416 lmcca 11/19/10 01:20:37 PM
Alright 3 348 RoyalWithCheese 11/19/10 10:58:15 AM
No Shave November 48 2259 lukegeemoney 11/19/10 10:16:23 AM
Ankle injury...advice please 7 514 Hedgehogs265 11/18/10 11:07:11 PM
Core question 12 719 Reeding Railroad 11/18/10 04:27:52 PM
Running Mix 17 704 breana_cae 11/18/10 04:12:03 PM
Hoya 24 1237 decaf 11/17/10 07:43:57 PM
what a day 1 302 lmcca 11/17/10 04:17:13 PM
to Indiana residents 2 441 DubbsAte 11/17/10 10:40:40 AM
calf and achilles tightness/pain 10 643 Pavelow 11/16/10 06:25:17 PM
McDonald's Racists? 18 1184 phil 11/16/10 04:42:08 PM
2010 National's Milk Mile 6 867 james_walters 11/16/10 02:19:01 PM
update... 4 529 Hoya 11/16/10 11:08:51 AM
Sub 4 in 4 years 34 2307 RunningFast777 11/15/10 11:58:18 PM
Help Me? 9 561 WesleyBWard 11/15/10 09:22:17 PM
Ultramarathon tips 25 1150 Alex_Papa 11/15/10 06:57:29 PM
NIRCA Nationals 20 811 nkienzle 11/15/10 05:27:28 PM
Pre v. Stahr 21 1486 Ayedubbs 11/15/10 02:40:13 PM
Eric Finan ... 3 903 Claunchianity 11/15/10 02:22:37 PM
Spartan Race 2011 Season 2 324 mwm12270 11/15/10 01:20:32 PM
busy week coming 8 473 lmcca 11/14/10 04:01:16 PM
For Bartlett 4 483 DubbsAte 11/14/10 10:11:13 AM
Weak and Tired 8 650 markmatthews 11/14/10 10:02:15 AM
I just realized 3 464 isitsafe? 11/13/10 09:14:07 PM
NYC marathon pics 6 510 billbradski 11/13/10 06:36:20 PM
Welcome New R2W Members 13 1357 Admin 11/13/10 01:57:11 AM
I GOTTA TAKE A CRAP 3 545 Dr. Meat Rod 11/13/10 01:18:33 AM
How to avoid bonking at mile 22? 19 843 World Domination 11/11/10 09:11:45 PM
Nike Zoom Victories 13 956 xcgoldeneagle 11/11/10 06:29:15 PM
great week so far 3 425 lmcca 11/11/10 05:19:03 PM
Las Vegas Marathon 22 843 snoopyrolls 11/11/10 12:37:22 PM
iPad with or without? 14 675 kertamen 11/10/10 08:08:02 PM
form 13 704 mykneeshurt62 11/10/10 06:05:19 PM
How to get in shape Fast! 8 706 Stallion 11/10/10 07:24:25 AM
Great career Zenyatta 10 668 DubbsAte 11/09/10 06:58:25 PM
keep getting logged out 5 412 brfreyer 11/09/10 06:56:57 PM
IPod with or without? 46 1776 xcbanshee 11/09/10 05:32:21 PM
keep getting logged out 1 259 brfreyer 11/09/10 09:06:39 AM
strength training/lifting 4 594 Dan Opeka 11/09/10 08:35:13 AM
Worst Division I Team For XC 21 1662 DubbsAte 11/08/10 05:43:19 PM
Bias Street lights? 16 832 bberwick288 11/08/10 02:11:50 PM
Goodbye Haile Gebrselassie 7 886 breakthebarrier 11/08/10 01:55:36 PM
NYC Marathon - r2w's goers 11 950 billbradski 11/08/10 07:38:24 AM
New York Results 3 521 brianhgunn 11/07/10 07:46:18 PM
Full results 5 634 Dono 11/07/10 06:30:56 PM
Free Advertisement NYC CoffeY shirt 15 646 decaf 11/07/10 06:01:41 PM
last race for cross country 12 725 lmcca 11/07/10 08:20:39 AM
Anybody running Turkey Trots? 24 881 DubbsAte 11/06/10 06:02:58 PM
28 degree Marathon 16 751 Dono 11/06/10 06:01:37 PM
Message for Bombkicker #3 10 558 DubbsAte 11/06/10 01:41:04 PM
last race day for cross country 1 327 lmcca 11/06/10 08:49:48 AM
To count or not to count. 8 589 OstrichGavin 11/06/10 02:04:38 AM
Movies 20 793 chriswernette 11/05/10 05:04:28 PM
NIRCA Nationals 4 483 bendunnington 11/04/10 08:11:20 PM
2010 No Shave Nov. Pics 3 719 Hoya 11/04/10 07:47:34 PM
Marathon wearing candy necklace 6 580 decaf 11/04/10 04:38:27 PM
Division 3 Troy Regional Pictures 6 512 GGleckler 11/03/10 10:19:19 PM
All-Ohio 3 492 GGleckler 11/03/10 07:35:54 PM
Offseason Mileage? 9 644 M.NadeauXC 11/03/10 07:33:32 PM
Not Running 10 818 kertamen 11/03/10 07:30:30 PM
Illinois election 6 519 DubbsAte 11/03/10 05:46:02 PM
Running News 3 392 raider 11/03/10 02:59:49 PM
Suggestions on how not to mess up 13 808 IduTriNrun 11/03/10 11:12:39 AM
Stomach Pain 7 521 RunningFast777 11/02/10 09:18:36 PM
Problems after a Half Marathon? 6 503 NCGreenwave 11/02/10 08:30:05 PM
election day 7 577 jmclenn1 11/02/10 07:39:25 PM
RESULTS OF YOUR FULL 24 1564 phil 11/02/10 01:40:05 PM
Better teammate? 6 691 bombkicker 11/02/10 01:34:59 PM
I like it 3 403 chriswernette 11/02/10 12:08:59 PM
great week 6 661 lmcca 10/31/10 04:35:50 PM
Running 2 win Hall of fame 8k times 6 1128 Thomass610 10/31/10 04:15:56 PM
Help me identify: foot pain 12 773 JamesK15 10/31/10 12:09:04 PM
States 1 477 chriswernette 10/31/10 10:35:12 AM
Base Options 7 746 OstrichGavin 10/30/10 12:08:13 AM
love the jazz 1 304 DubbsAte 10/29/10 01:24:36 AM
Tony Romo 23 805 DubbsAte 10/28/10 09:51:37 PM
Cliff Lee 4 408 DubbsAte 10/28/10 09:02:29 PM
Multiple runs in one day 6 717 hokeysmokes 10/28/10 04:10:46 PM
Pittsburgh Penquins 5 365 DubbsAte 10/28/10 04:05:58 PM
Sorry.. 2 534 Hoya 10/28/10 02:49:43 PM
Getting older 5 466 brianhgunn 10/28/10 10:36:10 AM
Miles Irish 7 679 Hoya 10/27/10 03:07:13 PM
Celtics v Heat 1 403 DubbsAte 10/26/10 09:40:41 PM
Gels 14 748 xcgoldeneagle 10/26/10 06:55:15 PM
Hives while running 8 486 CoachHunter0520 10/26/10 05:05:59 PM
If I had 1$ for every time... 3 528 DubbsAte 10/26/10 05:05:17 PM
Running is So Hard! 2 428 Deleted Member 10/26/10 01:14:37 PM
Nov. 21, 5k in Madison, NJ 1 278 forThe8 10/26/10 09:12:12 AM
Is this a good workout? 17 1188 RunningFast777 10/26/10 08:54:34 AM
New York football Giants +3.5 1 234 DubbsAte 10/25/10 11:01:56 PM
fun week 6 503 lmcca 10/25/10 10:56:11 PM
marathon/ half marathon training 2 400 Bendakstarrunner 10/25/10 10:20:59 PM
Boston Registration Monday Oct 18th 34 1798 decaf 10/25/10 10:03:09 PM
stomach pain 1 274 Runnerdr6 10/25/10 09:51:39 PM
Costumes? 1 332 phil 10/25/10 09:11:06 PM
Mind Over Matter 8 665 chriswernette 10/25/10 07:54:57 PM
championchip racing starts for 5ks 9 666 tiger 836 10/25/10 04:56:07 PM
So Tomorrow is Districts.. 7 696 Burnt Cheese 10/25/10 11:57:22 AM
Army Ten Miler 3 584 jbyram2 10/24/10 10:58:15 PM
Varsity 26 1257 chriswernette 10/24/10 10:34:29 PM
For Illinois residents 2 749 DubbsAte 10/24/10 12:08:55 PM
One more long run? 6 662 brianhgunn 10/24/10 11:11:12 AM
Holy Shit 13 873 RoyalWithCheese 10/24/10 01:03:22 AM
Varsity 7 14 920 newman123 10/23/10 09:56:59 PM
Just so you know.. 3 433 mattjordan525 10/23/10 08:51:14 PM
DISTRICTS HELP!!! 17 970 -xcrunnergirl- 10/23/10 09:58:47 AM
ADAM & EVE not ADAM & STEVE 3 759 DubbsAte 10/23/10 09:53:07 AM
Roy Halladay 5 549 DubbsAte 10/22/10 06:24:25 PM
Guys 2 553 kertamen 10/22/10 03:20:40 PM
Who would win in a race? 18 1078 lupprXC 10/22/10 01:05:04 PM
KWF member honored 8 600 DubbsAte 10/22/10 01:03:58 PM
Training advice 6 515 IduTriNrun 10/22/10 09:10:56 AM
Cliff Lee 19 829 DubbsAte 10/21/10 11:11:36 PM
WKUK 4 563 DubbsAte 10/21/10 08:26:16 PM
My new lawyer 6 683 DubbsAte 10/21/10 08:23:55 PM
very fast week 7 645 lmcca 10/21/10 05:05:33 PM
lol 1 338 DubbsAte 10/21/10 12:41:02 PM
Hitler went down just b4 2nd LP 2 502 DubbsAte 10/21/10 07:45:09 AM
Birmingham Half Marathon Course Q 3 349 speedqueen 10/20/10 10:14:18 PM
What this site needs 2 468 BrewPat 10/20/10 09:56:30 PM
Boston Closed 28 1359 decaf 10/20/10 08:56:41 PM
worst and best states for running? 44 1965 jck76 10/20/10 05:10:02 PM
New marketer for r2w 7 553 DubbsAte 10/20/10 05:09:13 PM
National Marathon/ half marathon 1 321 Bendakstarrunner 10/20/10 01:59:54 PM
Nick Ross THA BOSS 1 357 marylandexc 10/20/10 12:13:48 PM
Starter Pistols 12 650 Ranger94 10/20/10 08:04:53 AM
best running camps? 2 404 jck76 10/19/10 11:42:40 PM
What workout(s) should I do? 1 324 RunningFast777 10/19/10 08:04:12 PM
lower back pain 2 269 badski 10/19/10 07:52:04 PM
crazy week comming 10 782 lmcca 10/19/10 05:21:33 PM
Race and Interval Check Boxes 11 710 WesleyBWard 10/19/10 03:27:58 PM
Card Player top states 6 452 DubbsAte 10/19/10 03:19:49 PM
think Hoya smart??? 4 636 DubbsAte 10/18/10 11:48:34 PM
Marathon Coaches 3 593 phil 10/18/10 08:26:42 PM
New York 20 1065 brianhgunn 10/18/10 06:44:28 AM
Columbus Marathon 46 1841 nhertenstein 10/17/10 10:58:06 PM
Some Quick Help (half marathon) 6 437 Novaconda 10/17/10 12:48:28 PM
Crying While RUNNing 6 1260 kertamen 10/16/10 10:32:40 PM
Missing Days 6 528 RoyalWithCheese 10/16/10 09:57:18 PM
Crossing the Line? 4 620 Burnt Cheese 10/16/10 06:55:01 PM
Toe Problems 18 800 smilingassassin 10/16/10 12:19:33 PM
running in the morning 12 1008 vlaar 10/16/10 04:45:15 AM
ahhhhh.... 3 440 baz 10/15/10 11:44:46 PM
I heard that the marathon is... 3 500 Dono 10/15/10 10:02:44 PM
very good week! 2 359 lmcca 10/15/10 05:13:08 PM
First 10K 4 418 OstrichGavin 10/15/10 10:31:14 AM
100 Miles and 100 beers 15 1080 brianhgunn 10/15/10 10:24:29 AM
2 months before race 1 315 allyboy5000 10/15/10 02:15:30 AM
Am I building a house??? 2 452 DubbsAte 10/14/10 10:43:08 PM
The Sound of Running? 11 684 Michael Owen 10/14/10 10:20:21 PM
4-Minute Mile 6 572 Hoya 10/14/10 09:45:18 PM
Mono and running 4 443 Bendakstarrunner 10/14/10 05:43:17 PM
got advise? shoe good 4 road/trail 3 362 dcu168 10/14/10 05:15:07 PM
Central Florida 2 392 DubbsAte 10/14/10 03:59:13 AM
The mythical taper 11 917 Dono 10/13/10 10:45:28 PM
A must see.... 15 1093 phil 10/13/10 10:39:53 PM
short week 4 524 lmcca 10/13/10 09:21:28 PM
Please watch this 3 362 VavahVoom 10/13/10 05:34:04 PM
a DNF in a workout 12 823 ValleyStrider 10/13/10 05:16:57 PM
KWALL runs 2:28:08 50 1902 Nick Ross 10/13/10 11:44:47 AM
BACK INJURY 11 613 M.NadeauXC 10/13/10 11:27:55 AM
Watches (To do or not to?) 18 776 Burnt Cheese 10/12/10 11:12:14 AM
I would like to go on record... 5 582 DubbsAte 10/12/10 12:42:27 AM
The Running Slump 5 609 Pre Lives 4 Ever 10/11/10 09:29:09 PM
Thoughts? 5 462 phil 10/11/10 08:46:48 PM
See 'em if you can 1 414 BrewPat 10/11/10 08:30:57 PM
Garmin Watch in a Race 11 689 lanbo-slice 10/11/10 08:26:20 PM
KLAHFLSDFHE#($#$)(* 31 1143 Ayedubbs 10/11/10 07:48:40 PM
Adding Mileage 9 563 hokeysmokes 10/11/10 06:51:09 PM
jdav1500 2:19.53 10 811 decaf 10/11/10 05:58:31 PM
Throwing up 9 652 newman123 10/11/10 05:54:14 PM
Goucher Baby 5 539 mattjordan525 10/11/10 02:22:37 PM
KWALL will break 2:25 if... 11 725 CSU ian edwards cougar 10/10/10 09:54:17 PM
KWALL... 11 886 Hoya 10/10/10 07:03:23 PM
KWALL's first marathon 114 3963 BrewPat 10/10/10 06:20:07 PM
The Bourbon Chase-runner needed! 6 529 amn09679 10/10/10 05:41:31 PM
v2 5 327 Dr.Feelgood 10/10/10 05:07:00 PM
race time!!! 7 611 lmcca 10/10/10 09:01:52 AM
Chicago predictions 1 285 DubbsAte 10/10/10 12:53:18 AM
BrewPat pt2 4 498 shanebog 10/09/10 11:47:17 PM
Best women's running watch? 5 518 kathyo 10/09/10 11:38:02 PM
a good race 1 347 lmcca 10/09/10 07:05:14 PM
V-necks 5 529 chriswernette 10/09/10 03:04:04 PM
preparing for districts 5 449 -xcrunnergirl- 10/09/10 02:44:00 PM
mile time 13 1055 jck76 10/08/10 07:29:11 PM
Run Through Hell 23 1208 donmurf 10/08/10 04:23:22 PM
Is this you BrewPat?? 6 515 Mdaws749 10/08/10 04:09:47 PM
Chicago Marathon advice 19 921 billbradski 10/08/10 01:38:27 PM
KWALL is doing great. 7 614 newman123 10/08/10 09:30:56 AM
BrewPat 1 304 shanebog 10/08/10 07:16:28 AM
For Bombkicker WSOP-C Edition 1 243 DubbsAte 10/08/10 12:23:53 AM
Knee i njury 8 481 JWHS 10/07/10 10:13:04 PM
Asics GT2150 vs Mizuno WaveInspire6 10 944 adrenski92 10/07/10 07:42:56 PM
Warming up 3 469 Bendakstarrunner 10/07/10 04:13:40 PM
college xc vs hs x 10 1214 gingerkid101 10/06/10 11:10:02 PM
new week, new goals 8 598 lmcca 10/06/10 08:28:47 PM
Troy @ Middle Tennessee State 2 341 DubbsAte 10/06/10 07:58:50 AM
Midwest meet of champs 9 654 JamesK15 10/05/10 10:33:22 PM
RoyalWithCheese 11 536 DubbsAte 10/05/10 01:48:08 AM
Claunch Getting Punked 14 637 Card Player 10/05/10 12:51:50 AM
Running in the rain 7 675 decaf 10/04/10 10:15:25 PM
800m or 1600m? 24 1286 BrandenClayton 10/04/10 07:33:14 PM
FUPA 7 758 Chuck U. Farley 10/04/10 04:33:14 PM
Gordon Gekko's still got it 2 453 DubbsAte 10/04/10 03:02:59 AM
what a day 21 969 lmcca 10/03/10 01:27:56 PM
5k Pr. 12 849 Greenberet92 10/02/10 10:52:43 PM
Think Rod Blagojevich should jail? 7 480 DubbsAte 10/02/10 05:22:34 PM
So I'm just asking 7 737 Dono 10/02/10 02:27:41 PM
KWALL 5 607 decaf 10/01/10 08:46:06 PM
Calling all old farts 26 1230 Chuck U. Farley 10/01/10 11:26:59 AM
J-E-T-S JETS JETS JETS 7 577 DubbsAte 09/30/10 11:44:29 AM
the side stroke 3 456 mbartley 09/28/10 11:20:34 PM
I got to start watchign Seasame St 24 1305 DubbsAte 09/28/10 08:31:41 PM
WTF 7 793 DubbsAte 09/28/10 08:00:10 PM
26.2 35 1816 phil 09/28/10 07:51:21 PM
Horrible Moments in Sports 19 1165 DubbsAte 09/28/10 05:08:28 PM
shin splints 4 424 markmatthews 09/28/10 10:46:49 AM
How stupid things are getting 17 1070 Hoya 09/27/10 09:15:43 PM
10-10-10 15 905 DubbsAte 09/27/10 08:19:15 PM
Spikes question 17 911 M.NadeauXC 09/26/10 09:50:26 PM
To CoffeY 7 681 isitsafe? 09/26/10 09:03:52 PM
top 20? 15 1294 Hoya 09/26/10 07:53:02 PM
best runing shoes for me 11 691 Big Cat 09/26/10 01:59:57 PM
Running Research Paper 14 866 JHECKMAN16 09/25/10 11:05:39 PM
Chicagoans and Talking Heads fans 11 609 billbradski 09/25/10 03:43:52 PM
Great moments in sports 1 279 DubbsAte 09/25/10 12:24:08 PM
almost time to race 3 481 lmcca 09/24/10 10:00:50 PM
Hoya, did you vote for this guy? 27 1070 Nick Ross 09/24/10 12:15:56 AM
I need help 5 527 Greenberet92 09/23/10 10:21:43 PM
Thursday already! :) 8 690 DubbsAte 09/23/10 09:44:41 PM
Say things to phil 5 595 decaf 09/23/10 06:22:41 PM
Message for Bombkicker 4 502 DubbsAte 09/23/10 03:44:41 PM
Things to do to Decaf (coFFey) 6 530 phil 09/23/10 01:10:42 PM
Say things to MattJordan525 4 466 DubbsAte 09/23/10 01:23:27 AM
The Wilderness Downtown 2 373 lukegeemoney 09/22/10 11:57:44 PM
TEAM MOTTOS??? 20 833 Mketchum 09/22/10 11:03:04 PM
Vote Now r2wBattle of the bods Sep. 9 732 decaf 09/22/10 11:00:55 PM
Go America! 3 404 Gordon Gekko 09/22/10 09:57:01 PM
Nick Ross v Matt Jordan v Smigga 4 413 Gordon Gekko 09/22/10 09:56:21 PM
La Jolla Running 3 357 a_stern 09/22/10 07:51:49 PM
Never do VO2 max training 11 934 BrewPat 09/22/10 06:40:14 PM
Shoe rec for wide feet 2 308 Toob_Sox 09/22/10 04:37:35 PM
This is cool... 4 373 Hoya 09/22/10 04:18:00 PM
Plyometric workouts for new runners 3 403 Strider 09/22/10 11:14:03 AM
ESPN's 30 in 30 2 405 BrewPat 09/22/10 10:32:26 AM
Bib # labels 6 497 billbradski 09/22/10 09:53:30 AM
another race here 6 444 lmcca 09/22/10 08:52:59 AM
Great moments in cinema 9 459 DubbsAte 09/22/10 07:13:17 AM
Sharktopus! 4 364 RoyalWithCheese 09/22/10 07:04:26 AM
pain killers 29 912 newman123 09/21/10 10:11:32 PM
Against my better judgement 17 938 isitsafe? 09/21/10 01:21:40 PM
Track and XC spikes 1 287 M.NadeauXC 09/21/10 09:37:32 AM
Ride the bull 6 563 decaf 09/21/10 07:18:18 AM
biggest loser 12 678 bombkicker 09/20/10 11:19:01 PM
Which flats should I buy... 6 519 decaf 09/20/10 08:40:30 PM
Mike Tyson Punch Out... 4 474 DubbsAte 09/20/10 04:57:11 PM
Dammit Hoya! 59 2145 BrewPat 09/20/10 02:09:49 PM
forum posts 4 432 Hoya 09/20/10 09:26:35 AM
Stay out of that bicycle shop 1 423 DubbsAte 09/20/10 01:35:32 AM
Legend of Zelda NES no sword 39 1091 DubbsAte 09/20/10 01:31:07 AM
R2W Hall of Fame 2 508 jdav1500 09/19/10 09:11:30 PM
Nike Pegasus 15 782 Jr. Franchise Deluxe w/ Cheese 09/19/10 06:00:12 PM
They killed the giggler! 2 452 RoyalWithCheese 09/19/10 04:57:02 PM
Increasing Average Mile Pace 9 642 Greenberet92 09/19/10 12:40:46 PM
Deleted Posts/Threads 12 727 decaf 09/18/10 11:29:33 PM
Mercedes Benz Marathon 2 437 RacerX 09/18/10 02:52:08 PM
me 21 926 General Zod 09/17/10 04:08:48 PM
Nike LunarSwifts 1 404 Weng 09/17/10 01:54:46 PM
Young Runners ... 3 557 Claunchianity 09/17/10 07:29:11 AM
whats your favorite workout? 27 1377 lloydbt 09/16/10 06:02:45 PM
what a day. 2 434 lmcca 09/15/10 11:35:41 PM
Best Marathon Training Comment 5 684 Dono 09/15/10 09:50:38 PM
weekly mileage 17 1174 prestochango93 09/15/10 09:36:08 PM
bleeding through my shoe 21 981 nchristie25 09/15/10 09:19:52 PM
ILLINOIS vs michigan 11 834 DubbsAte 09/15/10 04:07:34 PM
quick thing to say 17 1296 lmcca 09/14/10 09:20:25 PM
wishing the team good luck 3 390 lmcca 09/14/10 08:16:39 PM
Best Week of Training I've ever had 11 875 jdav1500 09/14/10 06:46:08 PM
Chicago 1/2 marathon 4 436 BrewPat 09/14/10 05:52:27 PM
Shout out to Matt Jordan 13 751 DubbsAte 09/14/10 05:22:35 PM
bes 3 492 Dono 09/14/10 01:39:46 AM
bes 2 351 Dono 09/13/10 08:56:16 PM
bes 2 312 Dono 09/13/10 08:55:54 PM
bes 2 304 Dono 09/13/10 08:55:02 PM
Contest from Card Player 9 670 DubbsAte 09/13/10 01:35:50 PM
Congrats member ReeseY 7 540 decaf 09/13/10 10:40:41 AM
Could it be??? 6 426 DubbsAte 09/13/10 10:38:42 AM
whats the deal?? 11 743 newman123 09/12/10 07:16:31 PM
bowling 3 386 Hoya 09/12/10 05:49:19 PM
great run today 19 1246 lmcca 09/12/10 11:01:40 AM
Rock 'n' Roll Pheonix Half Marathon 1 293 xcgoldeneagle 09/12/10 10:40:33 AM
Running really crappy lately? 9 755 jsaboteur 09/12/10 02:14:29 AM
almost time for a meet 4 564 lmcca 09/11/10 03:56:00 PM
First Half Marathon 4 372 NCGreenwave 09/11/10 11:33:44 AM
Fast guys 5 661 summergame5 09/11/10 07:24:38 AM
500 Best Posts in r2w History. 5 781 Dr.Feelgood 09/11/10 07:14:55 AM
Hoya ... Take a nap son 10 975 Claunchianity 09/10/10 03:22:31 AM
All hell is breaking loose 2 498 RoyalWithCheese 09/09/10 10:56:40 PM
sites 1 434 DubbsAte 09/09/10 08:33:37 PM
Happy birthday Mr. TELEPORTER 8 639 RoyalWithCheese 09/09/10 07:14:12 PM
bad training day 7 540 nchristie25 09/09/10 06:50:44 PM
tough day 6 631 lmcca 09/09/10 04:22:29 PM
BrewPat's new avatar 11 803 decaf 09/09/10 03:41:21 PM
Sleeping immediately after a run 11 1029 Nathanmrg6 09/09/10 12:15:49 PM
Best shirt ideas 61 2438 RDRoads 09/09/10 11:09:08 AM
Spike Regulations 5 538 RunningFast777 09/08/10 09:46:10 PM
Have at it party people 13 1163 BrewPat 09/08/10 09:23:42 PM
RoyalWithCheese 4 421 DubbsAte 09/08/10 09:18:25 PM
Only in Columbia would this happen 4 585 puffydisc 09/08/10 05:51:44 PM
Nike Free Shoes 3 560 RunningFast777 09/07/10 10:22:09 AM
Sleep 2 459 kertamen 09/06/10 06:19:24 PM
Basketball greats 10 576 RoyalWithCheese 09/06/10 01:12:45 PM
runner's world 5 635 bombkicker 09/06/10 12:58:05 PM
Am I the only one that's thinking.. 6 797 DubbsAte 09/06/10 08:37:56 AM
P90X? 8 724 bkristan 09/05/10 05:56:11 PM
Mental Strength 3 443 Greenberet92 09/05/10 05:20:36 PM
Ahhhhhh! 7 645 RoyalWithCheese 09/05/10 11:17:44 AM
south park online free 1 377 DubbsAte 09/04/10 11:39:10 PM
Leg Strengthening 2 352 xcgoldeneagle 09/04/10 06:51:45 PM
MARY JANE 24 1196 prestochango93 09/04/10 08:34:07 AM
Fast in a run than in a race? 7 735 jsaboteur 09/04/10 06:10:09 AM
to Lmcca 18 1652 Nick Ross 09/04/10 01:15:58 AM
Place your Bets 16 869 Matthew_Zielske 09/04/10 01:13:06 AM
Which Region? 14 857 jrsantana 09/04/10 01:11:10 AM
Welcome to the KWF, Ayedee 9 605 decaf 09/04/10 01:05:36 AM
Hurricane Earl 2 467 BrewPat 09/03/10 03:26:14 PM
born to run 11 958 bobber 09/03/10 03:16:49 PM
like button 34 1071 Thiessen12 09/02/10 11:43:24 PM
For AyeDee 13 646 RoyalWithCheese 09/02/10 11:42:32 PM
ASU 4x800 19 1038 Hoya 09/02/10 10:45:02 PM
Dogs 20 890 Thee Bobcat 09/02/10 06:49:42 PM
Usain Bolt - Soccer 21 1030 decaf 09/02/10 12:55:19 PM
Mid cycle taper 6 465 phil 09/01/10 09:12:08 PM
when to get new shoes? 20 1129 odee80 09/01/10 08:47:04 PM
Running to win 13 797 BrandenClayton 09/01/10 05:22:57 PM
Delicious Steak's Cousin Passes 2 387 billbradski 09/01/10 01:18:54 PM
HR during marathon paced run 7 522 lwewfla 08/31/10 10:32:57 AM
decreasing 5k time 11 790 -xcrunnergirl- 08/31/10 12:00:09 AM
another hard week 3 420 lmcca 08/30/10 07:44:35 PM
Feet are killing me 7 445 ScoundrelSyndrum 08/30/10 03:39:19 PM
predictions??? 5 294 cnxcrunner13 08/30/10 02:44:08 PM
Cross Country Singlets 10 727 c.routledge 08/30/10 07:24:50 AM
New 800 Meter WR 17 1854 Claunchianity 08/29/10 04:32:15 PM
PR's AT CRIM for RACE And 10 mile 5 500 johnjd_cmu 08/29/10 10:28:18 AM
Half Marathons/ Marathons 13 638 c.routledge 08/29/10 10:27:08 AM
Finish Line: No more Brooks? 22 1082 DJohnson 08/29/10 10:14:16 AM
2 runs a day? 35 2101 jck76 08/28/10 12:39:47 PM
IHSA Football Week 1 4 424 DubbsAte 08/28/10 12:50:45 AM
Highlights of Today's Meet 4 398 rwolf 08/27/10 06:22:05 PM
4 mile run vs. Yasso 800s 4 480 brianhgunn 08/27/10 08:41:38 AM
AyeDee 14 934 DubbsAte 08/26/10 10:45:34 PM
Ohio Northern University 10 1289 Rosey 08/26/10 10:19:57 PM
XC Cheer? 8 500 summergame5 08/26/10 08:25:35 PM
Last Meet of the Season 3 396 rwolf 08/26/10 07:15:36 PM
Wearing Spikes Without Socks? 9 1088 13gentj 08/26/10 12:38:37 AM
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