Running 2 Win

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Selecting default shoe 1 7 JT_Sargent 03/17/19 10:10:55 PM
Yomif Kejelcha 10 455 JackBauman 03/16/19 04:13:40 PM
IAA-F This 3 59 AjSquaredXC 03/16/19 12:41:31 PM
Moving Here from Dailymile.com 6 171 GaryMLange 03/15/19 10:58:28 PM
Half Marathon racing flats 6 202 MattyEbner 03/15/19 09:47:09 PM
Not Showing On Top 20 49 1650 TheDekester 03/14/19 09:51:04 AM
Map breakdown fixed 2 51 Hoya 03/12/19 09:47:36 AM
compose mail 2 77 clc 03/11/19 09:58:41 AM
Site is restored (obviously) 5 322 Hoya 03/03/19 12:08:00 PM
Exporting Logs 2 57 Tommy T 03/02/19 12:13:10 PM
San Diego Half 1 50 Presley7 02/28/19 12:05:20 PM
Penn Relays 1 159 Hoya 02/28/19 08:29:23 AM
can't log runs 8 179 lauing 02/28/19 08:17:22 AM
Logging Issue 1 88 Hoya 02/26/19 02:25:14 PM
HEY HOYA 3 262 AjSquaredXC 02/25/19 11:54:24 PM
Nagging posterior tibial tendonitis 10 274 MattyEbner 02/24/19 12:51:49 AM
3 Distance Races, 1 Track Meet 1 104 msmith9 02/21/19 08:24:07 AM
Tips for Turnover 8 342 AjSquaredXC 02/20/19 09:59:09 PM
Tripling in Distance Races at meets 0 8 jssjss8 02/20/19 03:07:48 PM
High Priced Marathons...Worth it? 3 273 fastdavid 02/16/19 08:07:52 PM
log issues 7 181 jpenn 02/16/19 10:47:09 AM
Phoenix Marathon 2 195 marylandexc 02/13/19 01:19:51 PM
eggs 3 251 clamb 02/12/19 04:53:45 AM
Starting an Argument 17 683 lags704 02/05/19 02:01:38 PM
OMG CHOCOLATE MILK AFTER A RUN 20 161712 isaiahmcelvain 01/31/19 08:27:56 PM
download 2 78 dkny 01/28/19 07:57:06 PM
Go Girl! 1 157 Hoya 01/28/19 07:53:16 PM
missing r-mails 3 136 clc 01/22/19 03:20:18 PM
Stop it 2 293 AjSquaredXC 01/20/19 07:24:11 PM
Gaining Weight 2 291 iburt2020 01/20/19 04:00:17 PM
Running groups in chicago 3 145 knappj2 01/19/19 07:40:58 PM
Ending the Comparison Trap. 0 20 laura.rybka 01/15/19 06:39:16 PM
Deleting runs 3 214 catie318 01/12/19 03:55:55 PM
Calve tightness 6 294 BenjaminBayless 01/12/19 03:12:55 PM
Deleting Workouts 2 56 ConnorHeller 01/10/19 04:08:44 PM
Total mileage 4 261 jpenn 01/08/19 05:59:17 PM
WHY AM I ALWAYS HUNGRY!? 6 414 attilio34 01/05/19 09:10:55 PM
Treadmills 25 880 Jmullenberg 01/02/19 05:46:27 PM
2019 Running Goals 10 322 AjSquaredXC 01/01/19 11:55:04 AM
Dog Bite 6 292 KingKlampy 12/24/18 11:27:07 AM
Team Joining Help 1 69 Blake_Harris 12/21/18 02:47:19 PM
My log HOya please read my log 6 655 dagwood bumstead 12/17/18 09:32:37 AM
Best Running Website 5 552 benmellor 11/25/18 06:46:24 AM
Thankfulness 4 254 lags704 11/25/18 06:16:54 AM
Garmin Import Question 16 1492 CoachKraft 11/23/18 05:05:00 PM
Glass City Marathon 4 261 @pkxctfmu958 11/20/18 06:32:04 PM
Concerning Shoes 5 345 AjSquaredXC 11/18/18 09:49:11 AM
favorites 3 153 garyseeman 11/14/18 12:29:27 PM
Forum search error 1 81 Lonestar 11/01/18 02:58:34 PM
Team training plan 1 142 alewthom 11/01/18 11:12:14 AM
racing flats 5 327 matte1011 10/30/18 08:26:56 PM
Making that jump 5 420 Ethan_Lee 10/29/18 12:24:18 PM
Looking for a fire workout 16 874 BenjaminBayless 10/26/18 04:34:13 PM
Running confidently 5 305 BenjaminBayless 10/25/18 01:44:39 PM
Running in boxer briefs 3 380 fastdavid 10/21/18 10:21:42 AM
All-Time PRs 0 268 TheLion1989 10/18/18 04:40:37 PM
Exp. w/ low/deficient vitamin B lvl 2 176 ChrisM 10/17/18 12:56:30 PM
Best Running Website 2 211 benmellor 10/15/18 02:43:59 PM
Garmin Connect 2 139 bsage2013 10/15/18 02:34:34 PM
Can't delete workouts 4 138 stopcecil! 10/12/18 01:11:08 PM
Opinion on Conservative Start 5 486 AjSquaredXC 10/10/18 10:24:38 AM
THE Chicago Marathon 4 334 TheLion1989 10/09/18 03:36:33 PM
Best/Most Detailed Running Logs 19 1204 clawrence9008 10/08/18 08:16:54 PM
Boston Marathon 8 563 sanderson86 09/28/18 01:06:49 PM
Android App (finally) 18 739 Hoya 09/24/18 08:50:42 PM
Quick cures for inflamed IT Band? 5 220 cbrydges 09/23/18 10:37:48 PM
The Half Marathon 11 669 TheLion1989 09/23/18 01:40:44 PM
Walking 2 Win? 5 380 GavinGavorski 09/22/18 07:00:42 PM
I found this great core workout vid 0 105 Tim G. 09/21/18 04:30:41 PM
Numb ankle, please help 6 201 clawrence9008 09/18/18 02:31:07 PM
Maintaining/gaining muscle mass 2 196 JackBauman 09/18/18 12:37:47 PM
My Log 3 230 KingKlampy 09/13/18 11:21:56 AM
TCS New York Marathon 3 284 TheLion1989 09/05/18 09:54:21 PM
Quad Fatigue 1 298 Jack Barchet 09/04/18 09:14:45 AM
Hoya - Recent run is invisible 3 299 RyanTheJogger 08/28/18 07:12:54 PM
Al Goldstein 5k on 8/8 1 232 Rosiecortijo 08/23/18 08:44:15 PM
suunto autoimport like garmin? 3 182 alw61188 08/23/18 09:21:55 AM
Summer/Fall Goals Let's hear them 13 677 TheLion1989 08/22/18 10:56:19 AM
US Road Running 1 267 TheLion1989 08/20/18 10:51:34 AM
Importing via Nike+ Run Club 4 233 Linkmon99 08/20/18 03:41:29 AM
Running post Gallbladder removal 1 174 happytrails1 08/19/18 04:40:48 PM
Hill Repeats w/rest verses no rest 4 316 RunningFast777 08/09/18 11:05:10 AM
Head for the hills 9 649 Joe Banas 08/07/18 06:02:12 PM
Unable to view or manage team 10 373 GlennA800 08/07/18 11:18:39 AM
Guardian Mile in Cleveland 8/11 1 290 KSullivan 08/06/18 04:03:54 PM
shin spilts 0 161 Eadhanom 08/04/18 01:41:49 PM
Team Weekly Miles Fixed 1 223 Hoya 08/01/18 05:56:52 PM
Android App - Coming... 8 522 Hoya 08/01/18 02:01:48 PM
Adding members to teams 2 233 mmunns14 07/30/18 07:47:03 PM
Advice walking on to Division 3 XC 6 558 dco1 07/27/18 07:23:19 PM
DEMO ACCOUNT 3 312 Hoya 07/24/18 11:26:49 AM
Advice for a kid? 8 877 AjSquaredXC 07/23/18 03:40:46 PM
Question 4 421 stopcecil! 07/22/18 04:59:14 PM
New iOS app 10 894 Hoya 07/20/18 12:32:43 PM
Elite Road Mile In Cleveland 1 357 jsigmund 07/17/18 05:37:49 PM
Advice for Novice Steepler 8 403 RaTurk8292 07/13/18 01:02:43 PM
Cincinnati Runner's Study 1 347 Hoya 07/12/18 02:51:33 PM
Unable to join team 16 571 sfmetzger 07/09/18 03:54:44 PM
Juicy juicy content 1 376 GavinGavorski 07/09/18 01:52:51 PM
FNL Distance Festival - 7/20 1 261 Jasunn 07/09/18 12:54:02 PM
Too much or too little? 2 396 AjSquaredXC 07/06/18 09:53:33 AM
running a compress of data 1 270 Hoya 07/05/18 03:41:55 PM
Unable to create a new log 7 297 MattySmokes 07/04/18 11:43:50 PM
Who's viewing my log? 2 630 raider 07/04/18 02:55:10 PM
Alamosa Colorado Running 1 287 WescoXC 07/01/18 01:11:46 PM
OTQ Pursuit Facebook Group 1 309 RyanTheJogger 06/29/18 09:17:12 AM
OTQ Pursuit Facebook Group 0 193 RyanTheJogger 06/29/18 09:15:27 AM
First Marathon! 8 479 epenner 06/26/18 10:53:17 AM
A FREE WAY TO SUPPORT R2W 18 969 Hoya 06/20/18 09:00:06 PM
Mile Goal 8 734 TheLion1989 06/16/18 10:32:00 PM
gps watch suggestions 4 455 JakeShepherd 06/16/18 04:52:01 PM
Not syncing with satellite 3 277 Kaden 06/09/18 02:08:53 PM
Serious Post: Comeback over 40? 7 755 runningart 06/05/18 07:35:42 PM
Comeback from knee arthroscopy 2 277 timjasper 06/03/18 04:36:26 PM
Opinion on Tapering 11 1149 stopcecil! 06/02/18 10:01:07 PM
Flying Pig 10K - r2w Winner 15 772 Hoya 06/02/18 10:59:15 AM
Carl Lewis 3 386 Hoya 06/01/18 10:25:51 PM
Top 20 11 1583 Vanhoogie1 06/01/18 06:55:46 PM
Best Performance 4 376 TheLion1989 05/31/18 08:21:55 AM
Greatest finishing kicks - men 3 479 Hoya 05/29/18 05:39:22 PM
Adidas Boston or Nike Pegasus 6 1388 ayarber 05/25/18 01:16:50 PM
Running watches/features 4 346 dwaawd553 05/22/18 07:38:00 PM
A MUST post... 1 431 Hoya 05/19/18 04:13:24 PM
"Non Premium Member" 37 2058 RyanTheJogger 05/19/18 04:11:12 PM
Running, old age and muscle mass... 10 416 runningart 05/16/18 05:36:22 PM
Greatest mile race of all time! 6 789 TheLion1989 05/15/18 04:23:50 PM
Grand Rapids Marathon 3 516 TheRunningWammy 05/04/18 06:14:02 AM
USATF 1 351 TheLion1989 05/02/18 10:52:17 AM
2018 Goals 10 594 TheLion1989 04/30/18 10:24:49 PM
Android App??? 7 1950 Padawan Runner 04/28/18 10:58:42 AM
Congrats OkayTUNA 12 1168 BrewPat 04/22/18 11:55:19 PM
Boston Marathon recap 7 622 xcwarrior 04/20/18 11:01:23 PM
Running2Win Premium? 6 1132 AM Runner 04/17/18 03:14:45 PM
Friends 4 600 will.theprocess 04/13/18 11:47:42 AM
Garmin Connect 0 250 DailyRun 04/11/18 07:27:03 AM
Friends 0 277 will.theprocess 04/05/18 10:10:37 PM
Favorite cross country course 7 658 TheLion1989 04/03/18 12:16:17 PM
Mechanical Ankle Issue 5 533 Matt_Thomas 03/29/18 11:46:54 PM
Non-running Miles 5 589 lags704 03/23/18 01:47:47 PM
Garmin 35 2 418 matte1011 03/16/18 05:24:40 PM
public acses log link not working 6 384 koalastrikermi 03/14/18 04:18:15 PM
Garmin data 4 497 Nychsig125 03/13/18 11:32:33 AM
Fact or Fiction? 5 636 Hoya 03/11/18 06:46:38 PM
Favorites question 3 515 Jewbearpig 03/07/18 08:19:59 PM
Track in Japan 5 725 Jack.Spilman 03/06/18 10:02:25 AM
sticky 7 553 hnsandvik 03/01/18 08:55:42 AM
Track Races in the Netherlands 4 417 The Moose 02/28/18 10:47:05 PM
TrainingVlog 0 404 TheRunningWammy 02/26/18 09:30:06 PM
Handheld Water bottle 5 608 RunSwimLove 02/24/18 07:33:23 PM
Open Mile Races 2 531 Jack.Spilman 02/21/18 03:15:51 PM
Walk on Advice (revised) 7 785 Joshua_Ornelas 02/15/18 07:03:18 PM
editing routes not working 4 395 koalastrikermi 02/15/18 02:33:50 PM
Walkon advice 1 431 Joshua_Ornelas 02/08/18 01:38:38 PM
Marathon Workouts 2 478 SpeedyGonzo 02/08/18 04:39:11 AM
Burnout - High School 8 1533 camerieria29 02/05/18 08:15:29 PM
Comeback from much needed time off 5 755 @Scooby_Runner 02/04/18 04:58:30 PM
10k Predictions 5 662 Jack.Spilman 02/02/18 03:22:46 PM
Snow Running 21 1336 corinne.runs 01/25/18 01:11:55 PM
Cross country 2 562 TheLion1989 01/22/18 04:02:05 PM
Treadmill under 750 2 628 Nick J 01/19/18 06:10:25 AM
Prehab For the Win 2 493 Jack.Spilman 01/16/18 08:06:20 PM
Diet Plan 7 863 JakeShepherd 01/16/18 06:02:56 PM
Old running logs 4 780 kve3291 01/12/18 08:59:11 PM
Arch support 2 429 m_hogue 01/10/18 03:37:37 AM
Garmin Connect Sync Weight 1 411 nicpenning 01/05/18 10:34:51 PM
HR Ordeals... 7 726 Jack.Spilman 01/04/18 09:14:35 PM
Donations to running2win/Hoya 4 596 Thee Bobcat 01/02/18 08:52:27 PM
major breakout seasons? 24 2475 matt_lewis 12/30/17 08:58:58 PM
Running Shorts Debate 10 1024 corinne.runs 12/29/17 08:42:15 PM
Casual reminder 2 659 Vanilla isnt white 12/26/17 11:55:18 AM
College volunteer/Paid MS assistant 2 524 zholland 12/21/17 12:19:38 AM
Winter Training 4 888 SamStevo 12/18/17 06:09:49 PM
Diet Plan 1 438 JakeShepherd 12/18/17 05:59:45 PM
Running Shorts Debate 0 359 corinne.runs 12/18/17 04:47:58 PM
what injury do I have? 4 588 cbrydges 12/17/17 11:26:18 AM
Training Plans 1 437 TheLion1989 12/16/17 07:34:23 PM
35 Amazing Health Benefits ... 1 673 Hoya 12/11/17 03:56:14 AM
How do I get rid of belly fat? 4 621 mrzxc18 12/11/17 03:31:22 AM
What does it Take? 5 848 BKrage 12/09/17 05:47:54 PM
Battling with your coach 5 755 BenjaminBayless 12/09/17 01:35:05 PM
peroneal tendonitis 5 585 stopcecil! 12/07/17 07:27:39 AM
Vegas trails and tracks 2 451 timjasper 12/06/17 09:29:47 AM
Export to iCal 1 446 Hoya 12/05/17 03:56:36 PM
FloTrack Pro 1 556 Jack.Spilman 12/05/17 04:58:20 AM
Disney 5 752 TheLion1989 12/02/17 04:09:01 PM
Pro Football HOF Marathon 4 747 zholland 11/30/17 10:28:37 AM
Overcoming Adversity 7 816 Racey 11/28/17 08:07:58 PM
Exporting to Excel 1 499 iwheeler 11/24/17 04:57:38 PM
Running2Win Winners 3 998 Hoya 11/24/17 03:13:33 PM
What Keeps You Going? 8 1148 Spencer_Sprague 11/21/17 04:53:16 PM
This just in from GARMIN 9 1691 Hoya 11/20/17 01:27:02 PM
Sources for Coaching Tips 8 719 @pkxctfmu958 11/17/17 12:32:09 PM
XC Championships 7 1553 RebeccaVK 11/16/17 07:18:42 PM
Nike Zoom Rival XC 2 562 TheLion1989 11/14/17 07:36:07 AM
exporting to excel not functioning 1 473 Novaconda 11/07/17 09:09:50 PM
Community College to D1? 9 1844 dnino3 11/07/17 04:28:46 PM
Flanagan NYC 3 618 BrewPat 11/06/17 03:48:44 PM
GARMIN CONNECT FIXED!!!! 24 1455 Hoya 11/01/17 09:39:38 PM
Ideal Weight 15 1467 Lukem7 10/31/17 01:08:02 PM
you might have a problem if... 6 817 lauing 10/27/17 06:31:57 PM
High hamstring tendinopathy 8 1061 camerieria29 10/27/17 08:55:15 AM
Great Running Shoes 22 1404 GavinGavorski 10/25/17 11:38:35 AM
Marathon Training and Stress Fx? 4 777 Lauf Mit Zweck 10/17/17 06:34:46 PM
My legs feel like they have to release urine? 4 790 gaeagaecke 10/17/17 10:07:11 AM
Great running quotes 10 963 Ciel_Alois 10/14/17 03:56:12 PM
Book Sheds Light on EatingDisorders 1 591 rsteil12 10/14/17 01:06:52 PM
Totals on the Running2Win calendar 6 678 judith 10/09/17 08:17:21 PM
New running shoes?? 3 581 runninglfe 10/05/17 09:33:33 AM
access to track in Daytona beach 2 613 goingslow 10/04/17 07:55:07 PM
Road race hydration 3 552 fastdavid 09/22/17 03:27:16 PM
7K TT 3 789 GavinGavorski 09/20/17 12:03:31 PM
Coaching cross country 4 911 Deleted Member 09/18/17 02:16:03 PM
Home School participation 5 740 stopcecil! 09/18/17 10:05:29 AM
XC! What do you eat before race day 10 951 Kimpre503 09/17/17 08:58:12 AM
Five Nutrition Secrets to Improving Your Fitness 1 833 Hoya 09/13/17 08:41:55 AM
Coaches & Eating Disorders 5 881 rsteil12 09/12/17 09:48:31 PM
Default Shoe 3 655 Colby Freeman 09/10/17 03:00:16 PM
Running Physiology 5 763 BlackDiamond94 09/08/17 09:57:40 AM
Question 3 628 swilliams 09/06/17 02:37:12 PM
How do I delete routes? 4 663 Joseph.Aucoin 09/06/17 01:35:30 PM
Shoes 5 730 AM Runner 09/05/17 02:21:11 PM
Apple nike+ watch or garmin fore35? 13 1172 stephaniefetters 09/01/17 09:03:49 PM
Places to run 4 697 Deleted Member 08/26/17 03:58:28 PM
Deleting "double upload" runs 3 660 BHolmer 08/23/17 07:33:16 PM
Getting better 4 692 Sjatau 08/17/17 04:15:35 PM
Top 20 not working? 9 933 Thee Bobcat 08/16/17 12:30:16 PM
logarun --> running2win 5 954 QuinnCooney 08/16/17 11:18:03 AM
Workouts defaulting to private 0 496 chatler 08/12/17 11:42:41 AM
Michigan running partners or groups 2 891 nickhorne 08/10/17 09:38:59 AM
two shoes per run 5 1177 QuinnCooney 08/09/17 08:45:42 AM
How would you like to be on this line? 2 741 Hoya 07/26/17 11:27:24 PM
what to Eat before a race? 18 1744 Ciel_Alois 07/24/17 10:25:25 AM
I don't want workouts private 2 898 xcwarrior 07/23/17 07:37:06 AM
gps not tracking my runs plz help 5 665 Mhatch223 07/22/17 05:15:56 PM
has anyone ever experienced a major breakout season senior year? 1 756 matt_lewis 07/19/17 12:08:23 PM
Getting back into shape 6 900 bgannon 07/19/17 10:49:29 AM
Glitch when joining the team. 4 636 Coach Loubert 07/19/17 07:12:10 AM
Tracks in the East Bay Area (CA) 4 657 northlandrunner 07/18/17 08:39:00 PM
Tracks in the Easy Bay Area (CA) 0 565 northlandrunner 07/18/17 11:00:40 AM
issue with iPhone app 1 606 kenr1028 07/18/17 08:37:20 AM
Training 2 626 Laymarra 07/17/17 09:40:11 AM
wii fit 12 1162 clamb 07/17/17 08:18:05 AM
Altitude Generator For Sale 1 656 nateorndorf 07/11/17 07:16:12 PM
Ragnar training 4 800 Spiatz 07/10/17 09:59:31 AM
Research 6 1008 jackgaddie 07/06/17 03:16:41 PM
Small pace calculator bug 1 653 jwesley 07/05/17 07:46:39 PM
Summer Training 10 1626 Racey 07/04/17 10:24:18 AM
Garmin import timing messed up 1 660 bryanegallagher 07/02/17 02:59:42 PM
Doing double runs 14 1581 sanduskya1 06/30/17 01:30:41 PM
Garmin Map 2 641 RunninRueffs 06/28/17 07:08:05 PM
Revo2Lution Run-Fit Certification 1 619 zholland 06/27/17 01:57:51 PM
Jogger shoots dog, justified? 16 2093 graduatecougar 06/27/17 09:17:16 AM
Weight training 2 725 Josh_Gangemi28 06/26/17 02:06:05 PM
Running in Denver 6 905 Deleted Member 06/25/17 10:17:07 PM
Weirdest Training Run Incident? 17 2059 Z Granger 06/24/17 12:45:26 AM
High School XC Sponsorship 2 821 citkronz 06/20/17 09:42:16 PM
New Orleans Running 3 678 Vanhoogie1 06/19/17 06:59:32 PM
Losing appetite right after running 4 892 Nick V. 06/18/17 08:03:05 PM
New Orleans Running 0 593 Vanhoogie1 06/18/17 03:45:06 PM
City running 8 1121 alex_smitty 06/18/17 07:57:32 AM
Nike Zoom Victory 1 (Older Spikes) 0 621 Eric Cordts 06/17/17 09:54:38 PM
Do Girls get slower through High Sc 0 661 BenjaminBayless 06/16/17 10:21:01 AM
3rd shift marathon training help 4 846 SpeedyGonzo 06/07/17 09:11:20 PM
Could Use Some Help 6 996 AlexSteitz 06/06/17 09:58:38 PM
road racing flats. 5 1022 matte1011 06/05/17 01:43:25 PM
2017 Friday Night Lights 10k 1 746 Jasunn 05/31/17 03:53:42 PM
Nike sub 2:00 marathon 14 1398 @Scooby_Runner 05/31/17 09:15:40 AM
PrePre 3 827 Hoya 05/30/17 06:37:40 AM
Go team running2win !! 2 758 Hoya 05/26/17 09:54:14 PM
Other users access to log 2 666 Calesse 05/26/17 06:23:46 PM
sub 9:50 road 2mile 4 995 matte1011 05/23/17 10:23:54 PM
Training plan for teams 1 771 micahmoore95 05/20/17 01:49:07 PM
huarache tying methods 1 734 BzMile 05/19/17 06:09:42 AM
Can't Delete Routes 2 664 ekbeardsley 05/16/17 09:19:36 PM
To BrewPat 2 843 isitsafe? 05/15/17 01:17:59 PM
please fix the profile pic changer 3 761 lilyachty 05/15/17 01:39:16 AM
Taking after the old man 3 832 Hoya 05/14/17 10:21:19 PM
Dating teammates? 31 3193 Matt Goddard23 05/12/17 12:23:51 PM
Jesus my Father 6 993 Deleted Member 05/12/17 08:06:22 AM
Podcast With R2W Legend Tony Miggs 2 789 McKlarious4 05/11/17 07:27:31 AM
R2W size 15 1476 nkrumland 05/10/17 12:27:30 AM
Summer Mileage 5 1036 sanduskya1 05/03/17 11:20:39 PM
Can't change profile picture 2 658 Hurricane_Matt 05/03/17 07:25:43 PM
going from long d to sprinting 10 895 stevieg 05/01/17 08:33:11 PM
Berlin Marathon 1 761 Tucker Johnson 05/01/17 05:13:24 PM
Top Sunglasses 9 987 Jack.Spilman 05/01/17 01:26:10 PM
Taking more risks 4 836 Matt Goddard23 04/30/17 12:37:40 PM
Cross Training for High School CC 5 1051 Connor Hirth 04/25/17 07:13:40 PM
Hip Bursitis 3 921 Jesse the Hat 04/21/17 07:46:17 AM
Problems logging races 2 731 DanualPXC 04/18/17 06:32:04 PM
Starting Mileage for 1:50 Guy 12 1101 Jack.Spilman 04/17/17 01:21:18 PM
Running while sick 12 1223 ctesta 04/12/17 07:48:35 PM
Runs Defaulting to Totally Private 1 754 rteter 04/11/17 06:15:47 PM
Most Single Run Mileage 42 3383 Z Granger 04/04/17 07:49:22 PM
double runs 20 2020 zack hansons hopeful 04/04/17 07:04:41 PM
Great article about Barkley 1 892 donmurf 04/03/17 05:59:22 PM
How to get on leader board 4 1240 Calesse 04/03/17 03:23:58 PM
Shin Pain 3 895 wuebbolttj 03/28/17 09:49:59 AM
Runner's World podcast 3 866 Hannnahteee 03/27/17 09:11:28 PM
Stress Reaction 2nd Metatarsal 8 1361 jcornetta 03/19/17 06:52:13 PM
4:30 Mile 11 1651 Grantcorre 03/14/17 01:57:50 PM
Cardio/aqua jogging 0 750 Willm5 03/14/17 11:24:52 AM
What kind of shape am I in? 2 1050 tyguy2137 03/12/17 12:17:55 AM
Predicting end of year times 4 1044 zholland 03/08/17 09:55:23 PM
Peaking Right? 2 943 benDemers 03/07/17 11:04:27 PM
training plans gone! 2 920 esimon0419 03/07/17 07:50:43 PM
Responding to Moves in the Mile 6 1167 Grantcorre 03/07/17 04:13:53 PM
Team Management- Passwords 3 896 CoachKraft 03/03/17 11:25:16 AM
Ice Baths 12 1376 Colby Freeman 03/03/17 11:14:22 AM
Race strategy for a 10-miler 4 1128 fastdavid 02/27/17 12:47:16 PM
mini marathon training 6 984 zack hansons hopeful 02/26/17 06:35:01 PM
Being Chased by Dogs....What to do? 17 1519 fastdavid 02/26/17 11:54:30 AM
Check out my blog 1 824 Deleted Member 02/23/17 08:55:14 AM
Marathon Training & Weight Lifting 3 903 dancingrunner96 02/22/17 04:26:13 PM
What do you think about this?? 4 909 andrei 02/22/17 03:29:48 PM
Anyone from Dayton Area? 4 892 kallas6 02/22/17 12:45:32 PM
Thank you Hoya! 14 1288 timjasper 02/21/17 05:26:01 PM
Hoya: Garmin Data 7 1107 Rhett 02/21/17 04:06:05 PM
2 Garmin runs missing for wed 3 861 Lynnie1972 02/18/17 04:21:44 PM
Shoes Didn't Transfer 8 939 DHarman 02/17/17 04:17:39 PM
pain on inside of leg 5 1069 francisco1 02/03/17 03:50:46 PM
Speed workout info 6 1054 micahmoore95 02/03/17 09:50:54 AM
Wheel chairs 2 1003 Wmclemore 01/31/17 08:00:12 AM
Help 2 944 Wmclemore 01/29/17 11:00:24 AM
Import From MapMyRun 0 833 Huppdo 01/28/17 03:11:33 PM
Shoe markers 5 1032 Charlie.McLain 01/25/17 12:51:13 PM
Running Newsletter:Toeing the Line 1 939 BoyFromIten 01/24/17 11:33:54 AM
Arch Pain 9 1090 Grantcorre 01/21/17 03:12:50 PM
Android R2W 16 1866 Asian4dayz 01/21/17 12:25:24 AM
Quad problems.. 3 914 Matt Goddard23 01/20/17 07:25:01 PM
Another garmin question 1 900 heyyou 01/15/17 08:03:09 PM
increasing mileage 7 1278 micahmoore95 01/15/17 11:05:29 AM
Heart rate monitor add on 0 835 BrianDeWine 01/10/17 10:45:11 PM
previous years of running 2 1014 laurenwashere 01/09/17 12:25:52 PM
adding multiple races per day 1 954 wildcat05 01/08/17 10:52:17 PM
Meditation and Dissociated Pain 5 1115 Jack.Spilman 01/06/17 09:55:54 PM
Welcome New R2W Members 15 3670 Admin 01/06/17 01:56:14 PM
Suggestions for super warm mittens 6 1074 Calesse 01/04/17 11:58:19 AM
Tibial periositis 5 1031 m_hogue 01/03/17 10:39:39 AM
How to see yearly mileage run 4 964 Calesse 01/02/17 03:02:04 PM
Iron man training 5 1148 Andreymak 12/31/16 05:39:06 PM
Podcast: Eatingdisorders in running 1 923 rsteil12 12/29/16 10:26:11 PM
Favorite running memories 3 1043 Deleted Member 12/24/16 06:57:40 PM
What the hell is wrong with me???? 15 1817 BrewPat 12/24/16 01:52:21 PM
Coaching 3 1082 stevewhittemore 12/24/16 01:51:20 AM
spikes for steeplechase 8 2021 matte1011 12/21/16 02:51:57 PM
Steeplechase Form 7 1297 Racey 12/16/16 12:53:56 PM
Garmin 220 w/ HR for sale 3 1167 Dirt 12/16/16 12:30:21 PM
Mailed race prizes? 5 974 annmariekirkpatty 12/15/16 09:30:37 PM
Private Notes in Log 2 1092 BrianDeWine 12/13/16 11:24:56 PM
Is this normal? 5 1175 Andreymak 12/13/16 07:20:28 PM
running shoes 6 986 jonathangoodridge 12/11/16 10:20:08 PM
Scripture and prayers while running 13 1423 Deleted Member 12/11/16 09:23:39 PM
9,000 5 1357 bombkicker 12/11/16 08:49:36 PM
Coffey's Annual Shoe Sale - Whoa! 3 1075 CoffeY 12/02/16 08:10:57 PM
Routes & R Maps 8 1257 T_Blocker 12/02/16 05:24:53 AM
looks like a good book 2 1040 donmurf 11/30/16 08:34:20 PM
Morning Fuel 8 1190 Spartanheart 11/30/16 08:30:32 PM
eating disorders in runners 1 1215 rsteil12 11/27/16 09:19:51 PM
Marathon Do's and Definitely Dont's 27 1908 lanbo-slice 11/27/16 02:54:46 PM
a good report about the 10K 1 961 donmurf 11/22/16 06:21:40 PM
recovery/easy training block 1 992 fastdavid 11/20/16 08:17:12 PM
70 mile week 10 1783 annmariekirkpatty 11/13/16 11:35:54 AM
Need Help with Calf Pain 4 1177 TheMelt 11/12/16 12:56:53 PM
Congrats to Tony and Tyler 1 + 3 !! 3 1086 kallas6 11/11/16 01:37:39 PM
7 year rule 13 1926 stevieg 11/10/16 04:49:57 PM
Garmin Connect... 126 7978 Hoya 11/08/16 05:43:34 PM
favorite race distance 5 1081 zack hansons hopeful 11/07/16 09:54:47 PM
Define a Hobby Jogger 8 1608 lenbutler22 11/06/16 08:05:10 PM
gluteal amnesia 2 1135 Hindesy 11/03/16 08:45:51 AM
disabled workout under gps 3 1035 [email protected] 11/01/16 04:31:06 PM
not being able to add to calendar 7 1170 Adamvansickle 10/26/16 07:56:03 AM
Quote of the day 3 1371 andrei 10/21/16 06:01:23 PM
Runner's Knee 4 1110 camerieria29 10/20/16 09:39:54 PM
Runners Survey 3 1085 Sledge 10/18/16 05:26:57 PM
Pro iOS app fixed 1 955 Hoya 10/14/16 10:56:57 AM
Too young for a marathon? 2 1368 Phredd63 10/08/16 01:33:55 PM
For Sale! Suunto Ambit 2R GPS Watch 1 1027 patcobrien 10/03/16 06:11:45 PM
Motivation/tips for the off-season 4 1179 apradhan 10/03/16 08:49:46 AM
Faster guys over 50 19 1584 lenbutler22 09/29/16 11:33:26 AM
How Much water? 17 1800 Ciel_Alois 09/25/16 05:41:00 PM
What to Eat for Races Later in Day 5 1316 ebernhard 09/24/16 08:24:36 PM
Meltzer 2 1092 sanderson86 09/23/16 05:10:34 PM
What time? 5 1161 Ciel_Alois 09/18/16 08:46:45 PM
Shoe Logs: 2 shoes on one run? 4 1184 kenndawg 09/18/16 12:25:57 PM
Nervous... 4 1239 Ciel_Alois 09/16/16 05:50:42 PM
Sacral Stress Fracture 4 1182 rlv2014 09/16/16 12:01:57 PM
Anybody see the PG 1500? 5 1056 baz 09/16/16 11:22:12 AM
New here~ 4 1174 TheRunningWolf 09/13/16 11:34:34 AM
Summer/Winter mileage clubs 2 1093 zholland 09/12/16 12:36:24 PM
Why am I so TERRIBLE in the heat? 2 1340 CaucasusRunner 09/11/16 03:33:36 PM
Water on the day of a xc race? 4 1178 bulldog_67 09/07/16 06:17:10 PM
Explain this 2 1122 stopcecil! 09/03/16 05:31:44 PM
Unable to import Garmin Files 8 1223 EschholzB 09/02/16 11:28:56 PM
Running2win Twitter Updates? 1 1019 Oregonikon 08/28/16 09:29:52 PM
stop or go? 6 1432 Ciel_Alois 08/26/16 10:24:37 AM
Morning shake out runs 8 1483 Tucker Johnson 08/25/16 12:57:15 PM
EDs: Coaches MUST speak! 3 1539 rsteil12 08/24/16 12:02:09 PM
I feel low energy 6 1415 annagmoore18 08/24/16 11:57:31 AM
How do you add a profile pic? 3 1117 zorinrobson 08/24/16 11:55:08 AM
Remember me login 1 1756 BenDiamond 08/18/16 08:57:26 AM
Error on Chrome 5 1176 EricZeiberg 08/17/16 03:53:28 PM
Top 30 fastest men's 100 meters 2 1214 BrewPat 08/17/16 03:18:41 PM
Ohio Youth Cross Country 1 1067 konair 08/17/16 11:41:28 AM
Clayton Murphy! 2 1372 Hoya 08/16/16 10:14:46 PM
Cheaters - bunch of cheaters 1 1300 BrewPat 08/15/16 03:43:05 PM
Tempo/Race Mental Strength 3 1137 Grantcorre 08/15/16 01:52:19 PM
viewing saved routes 3 1102 clc 08/13/16 02:50:50 PM
bolt 1 1101 coffeY v2 08/13/16 12:13:56 PM
Runners with binge eating disorder? 4 1684 rsteil12 08/10/16 09:18:55 PM
Injury Time 0 1053 lenbutler22 08/09/16 10:07:56 PM
Applause for Hoya 11 1862 KingGecko 08/06/16 11:52:06 PM
Base Phase First Workouts 5 1331 Jack.Spilman 08/02/16 02:05:49 PM
Log entry indication 1 1109 Coach Loubert 07/31/16 10:48:39 AM
music stops playing 1 1122 zorinrobson 07/29/16 01:13:37 PM
Heart rate 3 1351 Wmclemore 07/27/16 02:41:56 PM
Traning Plan Calendar Disappeared! 2 1141 coachweidert 07/26/16 05:46:53 PM
r-mail issues 5 1196 clc 07/21/16 05:25:21 PM
iPhone app not working 18 1617 ajdukefan1 07/15/16 09:30:25 PM
100 meter prs 9 1758 Kal Vollmar XC 07/15/16 05:07:32 PM
NEW TEAM FEATURE! 23 2698 Hoya 07/11/16 08:48:29 AM
Miles Menu Popup 2 1172 audreydozeman 07/10/16 01:27:16 PM
Aspen Valley Marathon 1 1166 isitsafe? 07/08/16 08:51:22 PM
Bike 5 1231 runneilrun 07/08/16 08:42:58 AM
Managing your team w/ this website 3 1192 mikebeaudreau 07/07/16 07:49:24 PM
Running Partners in Omaha, NE 6 1370 samdefab 07/04/16 08:04:36 PM
team log is whacking out 12 1748 Nell Crosby 07/03/16 11:23:00 PM
Problems with Top 20 and Team Site 0 1146 DMoore 07/02/16 08:09:12 PM
Quote of the day 3 1217 andrei 07/01/16 03:57:34 PM
Issues with R2W 3 1283 Rhett 06/28/16 06:31:17 PM
Issues with R2W 0 1121 Rhett 06/28/16 12:37:41 PM
Fantasy Track and Field 4 1476 ckirkbride 06/28/16 12:27:31 AM
R-mail not working on the server 3 1147 Rhett 06/25/16 04:53:29 PM
Added workouts to new runners 2 1135 CoachHuggins 06/22/16 07:10:58 PM
Hoya Please 7 1947 Wally West 06/16/16 04:29:09 PM
Android app 23 7263 jjacomet 06/15/16 10:10:48 AM
Adjusting to the heat 7 1674 Larry Lopez 06/13/16 06:58:40 AM
Camping 1 1272 saparker 06/11/16 05:52:34 PM
Days 1 - 4 Olympic Trials Tickets 1 1368 runjesse 06/11/16 04:49:49 PM
Can't Create New Group 4 1124 CoachHuggins 06/11/16 03:32:11 PM
Can Create Group 0 1111 CoachHuggins 06/11/16 11:54:47 AM
logs not showing up 2 1145 cvallat1999 06/10/16 12:13:55 PM
Need help with buggy "TomTom" watch 3 1054 kennethruns 06/10/16 10:01:59 AM
Interview--FEMALE RUNNERS INJURED 2 1196 rsteil12 06/10/16 07:08:13 AM
Running streak hits 10 years 6 1522 xcwarrior 06/08/16 11:57:14 AM
Quote of the day 2 1267 donmurf 06/04/16 12:33:59 PM
Change Team Start Day 1 1242 bellamaita 06/03/16 09:56:51 PM
Is this a realistic goal? 6 1764 Oregonikon 06/02/16 11:36:27 PM
Running Daily 4 1299 Andreymak 06/02/16 09:38:00 PM
Competing in Asia 2 1168 Jack.Spilman 06/02/16 03:11:27 PM
Out of shape & hoping to do a half 0 1106 ncopertino 06/02/16 02:20:04 PM
Suunto Ambit3 Peak questions 2 1156 RunSwimLove 05/26/16 04:56:37 PM
Northeast Ohio Runners 1 1335 konair 05/25/16 08:03:55 AM
What should I count for weekly mi? 5 1318 AKick 05/24/16 10:43:37 AM
Quote of the Day 1 1227 donmurf 05/19/16 05:00:52 PM
R2W XC Camp Discounts 0 1263 kevinjermyn 05/19/16 09:16:32 AM
Garmin Connect certificate fail 3 1251 mmedeska 05/19/16 07:42:23 AM
Building Better Athletes 1 1337 kevinjermyn 05/18/16 02:14:58 PM
Captain America can jog 2:18 miles 3 1521 jbutler4815 05/18/16 09:36:27 AM
Friday Night Lights 10k - July 22nd 1 1343 Jasunn 05/16/16 02:27:09 PM
Interesting read on Warm Ups 1 1282 donmurf 05/15/16 04:06:55 PM
Building Gritty Runners 5 1659 kevinjermyn 05/13/16 09:46:37 AM
marathon or half 5 1575 kdog 05/10/16 10:17:57 AM
Why Go 2 Summer XC Camp 1 1506 kevinjermyn 05/08/16 10:17:23 PM
Quote of the Day 1 1214 donmurf 05/08/16 01:52:48 PM
Water Station 2 1270 Jack.Spilman 05/05/16 08:10:06 AM
Stabiity Training System 1 1242 kevinjermyn 05/04/16 04:39:29 PM
On way back from Penn Relays 2016 1 1415 Hoya 05/02/16 01:12:23 PM
Warm-up Routine Info 3 1479 kevinjermyn 05/01/16 01:09:22 PM
anyone ever drop marathon training? 10 1994 KayDawg 04/21/16 10:10:16 PM
Half Marathon Training 1 1328 Adam Aldridge 04/20/16 04:49:24 PM
Qoute of the day 1 1213 andrei 04/20/16 12:30:17 PM
Sleeping on your long runs... 4 1690 Dean 04/20/16 12:28:53 PM
Little Things Matter! 1 1331 kevinjermyn 04/19/16 03:44:26 PM
Altitude Tent for Sale 1 1336 nateorndorf 04/18/16 12:32:42 PM
Marathon nutrition 3 1323 ncaachamp 04/17/16 12:56:38 PM
Inviting People to Teams 0 1196 jbertulfo 04/16/16 09:23:53 PM
GPS issue 2 1292 RunninRueffs 04/15/16 05:05:20 PM
Chip vs Gun Timing 15 1796 KayDawg 04/14/16 07:07:59 PM
Indoor Marathon - GL to TMigliozzi 6 1493 marylandexc 04/13/16 12:07:09 PM
Put in bay 5k 3 1346 Jesse the Hat 04/13/16 12:26:31 AM
Peaking Strategies 1 1302 kevinjermyn 04/11/16 01:33:52 PM
Marathon Training 1 1285 AVanSlyke 04/09/16 02:39:23 PM
Quote of the Day v2.0 2 1245 GrandDaddyLongLegs 04/07/16 04:56:44 PM
Man I'm tired 8 1700 BrewPat 04/06/16 02:41:23 PM
Top 10 Nutrition Tips 3 1363 kevinjermyn 04/06/16 03:55:44 AM
Good to Great 2 1618 kevinjermyn 04/01/16 05:31:38 PM
Can I Smell Yo 1 1373 DetectiveMcNulty 03/31/16 09:09:55 PM
iphone app 5 1369 dooniexc 03/30/16 10:19:58 PM
Hoppy Easter 2 1312 TheWhite_Kenyan 03/30/16 10:03:46 AM
Does God Exist ? 3 1708 andrei 03/29/16 09:22:33 PM
Quote of the day 3 1272 andrei 03/28/16 11:01:48 PM
Qoute of the day 6 1342 andrei 03/27/16 02:41:14 PM
Thanks Gags 2 1407 Hoya 03/26/16 09:22:33 PM
Quote of the day 10 1549 andrei 03/26/16 11:33:43 AM
Summer Training 1 1299 kevinjermyn 03/24/16 05:53:51 PM
Lifetime stats 2 1342 RunninginRU 03/24/16 12:21:11 PM
Qoute of the day 1 1189 andrei 03/24/16 11:58:56 AM
Lifetime stats 1 1245 RunninginRU 03/23/16 08:32:35 PM
Qoute of the day 3 1354 andrei 03/22/16 03:51:51 PM
Mental Toughness 1 1479 kevinjermyn 03/20/16 11:11:30 PM
ACL recovery... knee compression 6 1271 maddogb 03/18/16 05:44:58 PM
Quote of the day 1 1305 andrei 03/15/16 12:09:41 PM
Quote of the day 2 1323 andrei 03/14/16 12:34:16 PM
Foot cramps 8 1451 stopcecil! 03/14/16 01:17:42 AM
Quote of the day 1 1249 andrei 03/12/16 08:03:50 PM
quote of the day 0 1231 andrei 03/12/16 08:01:27 PM
middle school track/soccer 10 1611 junior11 03/12/16 08:05:17 AM
Iron Deficiency / Anemia 2 1743 kevinjermyn 03/11/16 06:10:49 PM
Quote of the day 2 1280 andrei 03/11/16 12:39:50 PM
Quote of the day 1 1181 andrei 03/10/16 09:50:07 AM
Running Good 5 1446 jsecor 03/10/16 07:43:19 AM
Running in Tempe Arizona! 1 1279 nicpenning 03/09/16 12:56:31 PM
Quote of the day 1 1248 andrei 03/09/16 12:20:09 PM
Quote of the day 1 1217 andrei 03/08/16 12:33:36 PM
Motivation 1 1371 kevinjermyn 03/07/16 09:22:09 PM
Quote of the day 1 1294 andrei 03/07/16 12:26:58 PM
Quote of the day 7 1637 andrei 03/07/16 06:58:22 AM
oblique/ab strain 1 1206 oliverwcollins 03/04/16 10:59:03 PM
Hamstring Issues 3 1387 RyanTheJogger 03/04/16 01:43:55 PM
Injury Prevention System 1 1388 kevinjermyn 03/03/16 03:17:40 PM
R2Wers in OT Marathon 23 2521 kevinjermyn 03/01/16 05:14:08 PM
Blue-collar runners 8 1651 kburkwald 03/01/16 02:14:26 PM
Building a base 3 1364 nateasay 02/29/16 08:16:19 PM
Running but not over doing it. 7 1500 adrunner_9 02/28/16 08:47:44 PM
Abdominal Strain 2 1297 oliverwcollins 02/27/16 06:34:32 PM
Efficient form makes weak runners? 6 1534 baz 02/26/16 09:30:29 AM
Mobility Issue 1 1328 kevinjermyn 02/24/16 03:45:42 PM
Improve Form??? 3 1412 kevinjermyn 02/23/16 09:39:35 AM
Coming Back From Mononucleosis 4 1405 rketchum 02/22/16 11:41:20 PM
How long should my break be? 3 1449 noe_gaudette 02/22/16 02:52:46 PM
Goals 1 1375 agilly 02/21/16 02:16:51 PM
Finding Running Motivation 3 1355 noe_gaudette 02/19/16 05:11:18 PM
Should Runners Focus on Form 0 1296 kevinjermyn 02/19/16 09:07:51 AM
New Running App_Beta Testers Neede! 0 1243 joe28 02/18/16 11:21:11 AM
Leaderboard 0 1212 KingGecko 02/17/16 12:14:12 AM
R2W Summer XC Camp 7 1646 kevinjermyn 02/16/16 09:05:18 AM
IT Band - Don't stretch ? 5 1689 bellrr 02/15/16 08:26:21 AM
The beauty of the Mile 1 1481 Hoya 02/10/16 10:25:50 AM
A ruined Olympics 0 1254 stopcecil! 02/09/16 10:02:12 PM
Ryan Hall Retires 17 2148 Tapawingo 02/09/16 10:01:36 PM
Minor Hip Pain 9 1634 noe_gaudette 02/09/16 05:39:25 PM
Assistant Coaches 1 1542 Hoya 02/03/16 10:07:54 AM
R2W XC Camp July 5-10 (Asheville NC 0 1261 kevinjermyn 02/03/16 09:58:47 AM
sweet jersey's? 1 1429 Domo 02/02/16 06:30:34 PM
Preparing for Track 6 1500 apradhan 02/02/16 05:25:46 PM
Inspirational Story / Races 2 1372 Hoya 02/01/16 07:48:25 PM
Quote of the day 1 1361 andrei 02/01/16 12:06:17 PM
I'm in love . . . 2 1642 BrewPat 01/29/16 04:28:12 PM
cyrotherapy 1 1351 donmurf 01/29/16 10:42:13 AM
Free Pittsburgh running event 1 1309 elcc 01/28/16 09:50:26 AM
Magician amoung us?? 10 1943 @Scooby_Runner 01/27/16 05:32:19 PM
Michigan Workout 13 2410 CaucasusRunner 01/27/16 12:30:34 PM
Quote of the day 5 1348 andrei 01/27/16 11:58:31 AM
The Babe Ruth Effect 2 1462 Hoya 01/27/16 10:41:56 AM
New Running App! 0 1284 joe28 01/27/16 10:23:12 AM
Quote of the day 4 1393 andrei 01/27/16 09:41:14 AM
Camel on Wednesday 1 1281 Hoya 01/27/16 09:01:41 AM
Yes I ran 4miles in jeans today 13 1717 isitsafe? 01/26/16 07:55:41 PM
Having Momentum 1 1294 andrei 01/25/16 01:23:29 PM
Run with Plantar fasciitis or stop? 20 2569 Leaks 01/24/16 04:56:36 PM
Running group or partners search 0 1289 zamram 01/23/16 10:18:45 PM
Making shoes inactive 5 1468 Andrew W. 01/19/16 11:45:13 PM
New Profile setting Added 1 1423 Hoya 01/18/16 08:38:41 PM
Garrett Heath vs King Ches... 11 2024 tyguy2137 01/14/16 02:11:48 PM
End of the year MILEAGE? 12 2041 SpeedyGonzo 01/12/16 04:45:00 PM
Error Managing Groups on Team Page 2 1351 CoachMaher 01/12/16 04:42:41 PM
Suzy Hamilton ED interview 2 1480 rsteil12 01/12/16 04:40:01 PM
Sprints/Jumps GA Position available 1 1329 Run22pre 01/11/16 10:20:03 AM
Running2win Gear 7 1655 ChoctawPaz 01/09/16 12:19:37 AM
transferring info 1 1376 stevewhittemore 01/05/16 12:05:01 PM
training plans 2 1481 stevieg 01/05/16 08:08:20 AM
Running Logs 2 1397 Flyersjz11 01/04/16 03:32:35 PM
2 Upgrades to R2W 24 2888 Hoya 12/28/15 02:05:24 AM
Ran every single day 11 2436 BrewPat 12/23/15 10:47:44 AM
To female runners/their coaches 2 1891 Hannnahteee 12/22/15 03:56:59 PM
Sync Running2Win and Nike+ Running? 7 1575 fionaflynn 12/18/15 09:16:00 AM
Team Page Goals For Hoya 4 1591 Coach Fick 12/16/15 07:44:20 PM
Quote of the day 4 1579 andrei 12/16/15 06:36:00 PM
Mileage for High School Athletes 16 7092 FlamingHotCock 12/12/15 05:16:42 PM
Happy Birthday Hoya 0 1362 bill5 12/09/15 05:31:58 AM
Tony Migliozzi - World Champion! 8 2800 Michael Owen 12/07/15 06:50:55 PM
Miami University Pride 6 2010 Hoya 12/04/15 10:24:36 PM
Creating Account or Joining a Team 3 1700 lerndawg 12/04/15 10:20:02 PM
Monthly, yearly, all time mileage 4 1557 savages2 12/04/15 02:28:06 PM
Import FloTrack Running Log to R2W! 9 1924 kevinjermyn 12/04/15 12:19:54 PM
Base training for HS track 6 1778 wildwildebeest 12/03/15 11:47:53 PM
Dearest Hoya 4 1740 BrewPat 12/03/15 08:08:34 AM
Top 10 (or 20) in the Team Page 4 1704 jpewing 12/03/15 06:45:47 AM
bein high 0 1422 andydyer0 12/02/15 09:17:08 PM
Strength Training 7 1770 nateasay 12/02/15 08:26:51 PM
gps time stopped during run 1 1353 KevinMills 12/01/15 09:15:48 PM
Universal Sports Network Ceased 2 1454 lenbutler22 12/01/15 11:02:10 AM
The movie of 2016 6 1743 Hoya 11/30/15 09:55:28 AM
Nike Jasari Size 10.5-11.5 3 1491 asantana97 11/29/15 04:21:29 PM
Herniated Disc Sciatica 6 1464 mattlowe19 11/25/15 08:34:29 PM
Sprained foot 2 1378 lenbutler22 11/25/15 04:26:31 PM
Import from Excel? 3 1604 akrunzip 11/20/15 03:36:06 PM
Mental Toughness 1 1491 andrei 11/18/15 09:29:05 PM
Twitter - Follow R2W! 2 1550 kevinjermyn 11/18/15 03:14:01 PM
Core work and res/tapering 8 1798 kenndawg 11/18/15 09:48:12 AM
Don’t just visualize the positive 1 1394 andrei 11/17/15 06:19:57 PM
Sleep Graph 11 2055 Lwetzel11 11/15/15 09:48:16 PM
Adidas Micoach Smart Run Watch 1 1417 KingGecko 11/15/15 07:38:44 PM
Back Pain 11 1955 noe_gaudette 11/12/15 10:14:37 AM
What About Weights? 0 1360 phillygoat94 11/11/15 10:24:44 PM
How To Videos 2 1555 Hoya 11/03/15 10:36:48 AM
Breaking the 2-hour marathon 1 1578 donmurf 11/02/15 06:15:55 PM
training for a sub 4 mile 11 1989 Andreymak 11/02/15 02:16:42 PM
USATF Dakotas Regional 5K Race Vid 3 1406 nicpenning 11/02/15 12:34:27 AM
Plateauing at 18:22 13 1966 Rick Racer Mears 11/01/15 01:07:03 AM
R2W Teams @ USATF Club Nats! 4 1591 kevinjermyn 10/31/15 04:54:56 PM
Joy of Running 2 1434 Hoya 10/30/15 12:26:14 AM
breaking 20 on a 5k 21 2515 Andreymak 10/29/15 08:09:09 PM
dog runners 8 1818 XCBanditBravo 10/27/15 10:05:02 PM
Races 2 1518 Deelyworm 10/27/15 02:14:02 PM
Used to be able to post youtube vid 3 1521 jcmurdock2 10/26/15 06:21:26 AM
Quote of the day 3 1578 andrei 10/26/15 12:24:36 AM
Quotes 0 1385 andrei 10/23/15 01:16:18 PM
Hella errors 11 2051 tebrown2019 10/22/15 02:06:20 PM
Quote of the day 1 1385 andrei 10/22/15 01:29:48 PM
Qoute of the day 0 1337 andrei 10/22/15 01:19:38 PM
Don't be that awkward runner 7 2125 Hoya 10/18/15 03:32:35 PM
Chicago Marathon Coverage Thoughts 3 1553 lenbutler22 10/18/15 01:18:49 PM
Quote of the day 1 1445 andrei 10/17/15 07:56:14 PM
Export log to excel sheet?? 9 1975 BirdmanRunsTrack 10/14/15 06:13:36 PM
Route Measuring Tool 3 1437 RyanTheJogger 10/14/15 05:48:12 PM
GPS IMPORT - OPEN 12 2028 Hoya 10/14/15 04:51:40 PM
runnin2win 1 2158 stopcecil! 10/14/15 01:28:04 AM
Log viewer count resets 3 1501 EricZeiberg 10/11/15 03:16:08 PM
All-Ohio College Running Discussion 3 1800 jcmurdock2 10/07/15 02:51:30 PM
Running log links on old team page 5 1576 EricZeiberg 10/06/15 09:09:18 AM
Quote of the Day 2 1617 TheWhite_Kenyan 10/06/15 12:34:04 AM
Quote of the day 3 1584 BrewPat 10/05/15 02:05:35 PM
Quote of the day 1 1426 andrei 10/05/15 01:42:27 PM
quote of the day 0 1347 andrei 10/05/15 01:41:12 PM
San Antonio 1 1461 baz 10/02/15 07:31:50 PM
Smallwood video about wildwood 1 1418 love Mcay 10/02/15 04:29:21 PM
Garmin sync 18 2683 RunninginRU 10/02/15 01:08:12 PM
Remember Me (finally) 1 1549 Hoya 10/01/15 09:45:14 PM
Quote of the day 1 1413 andrei 09/30/15 09:38:26 PM
Quote of the day 1 1454 andrei 09/28/15 09:03:41 PM
Quote of the day 0 1422 andrei 09/28/15 08:58:53 PM
Quote of the day 1 1479 andrei 09/27/15 07:49:06 PM
NEW and IMPROVED MAPS 4 1596 Hoya 09/27/15 01:20:56 PM
Head lamp gives me a headache 3 1592 Calesse 09/26/15 01:37:06 PM
Why do I loathe Nike? 3 1827 lenbutler22 09/26/15 01:28:37 PM
Quote of the day 4 1649 andrei 09/24/15 01:44:04 PM
quote of the day 0 1378 andrei 09/24/15 01:18:54 PM
Staying mentally tough in xc meets 10 1887 tyguy2137 09/23/15 03:43:58 PM
See previous runs 2 1488 RunningFast777 09/22/15 09:48:42 PM
quote of the day 3 1529 andrei 09/21/15 08:17:09 PM
quote of the day 0 1392 andrei 09/21/15 09:59:41 AM
Quote of the day 1 1398 andrei 09/19/15 05:29:04 PM
Quote of the day 3 1464 andrei 09/19/15 05:26:18 PM
motivation on runing by Andrei 1 1483 andrei 09/18/15 08:14:14 PM
Quotes on R2W 10 1720 Ayedubbs 09/17/15 08:56:47 AM
Strength Training for Runners ? 3 1653 andrewgrbailey 09/16/15 09:17:20 PM
Running Quote of the day. 1 1519 andrei 09/16/15 10:00:26 AM
team page joining problems 11 1692 cmonroe 09/15/15 09:18:18 PM
Turn me into a morning runner 5 1747 baz 09/13/15 05:31:56 PM
Cuboid Syndrome 1 1476 D-TRAIN 09/08/15 11:02:53 AM
Puff Puff Pass The Baton? 8 1894 Quentincassidy 09/07/15 11:38:29 PM
Team Member Viewing ONLY 6 1671 aahowk423 09/06/15 08:31:21 AM
Inspiration on Running 6 1750 andrei 09/04/15 01:42:02 PM
Inspirational 1 1452 andrei 09/04/15 01:17:58 PM
Keyword Log Search 3 1523 AK-47 09/03/15 07:33:53 PM
Comment on the new format... 13 2117 muga1995 09/03/15 03:31:35 PM
Needs Advice 11 2072 stopcecil! 08/31/15 10:50:41 AM
Chicken 0 1559 gbennett19 08/28/15 04:38:12 PM
100 4 1743 CoffeY 08/25/15 01:17:22 PM
Change User Name??? 13 3569 BmanHegs 08/24/15 04:43:14 PM
After the Mile 2 1659 Hoya 08/24/15 11:24:19 AM
World Champs Live 5 1568 stopcecil! 08/24/15 10:33:04 AM
vacation during training plan 11 1708 callalily 08/19/15 10:13:46 AM
Delete a friend? 4 1707 Izzy1 08/18/15 12:56:05 PM
Puff Puff Pass The Baton? 0 1470 Quentincassidy 08/17/15 10:38:00 PM
Weather Data and Other Run Data 4 1494 isitsafe? 08/17/15 01:10:15 PM
Delete a friend 0 1481 Izzy1 08/16/15 03:45:30 PM
Passion or Obsession? 3 1704 KingGecko 08/15/15 05:58:17 PM
Graphs in Metric 7 1590 butcher 08/14/15 02:17:26 PM
Post-FAI Surgery Good News Stories? 6 1597 Run4fun59 08/14/15 12:57:15 PM
Easy Pace for sub 16:00 5 2107 tyguy2137 08/09/15 08:39:18 AM
motivation on runing by Andrei 1 1600 andrei 08/08/15 09:39:21 PM
Improving over the XC season 10 2018 wildwildebeest 08/08/15 09:24:01 PM
New App Format 1 1540 ClydeAndersonIII 08/02/15 11:08:50 PM
Sorting workouts 8 1677 Deelyworm 07/31/15 11:37:16 PM
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0 1349 CoffeY 07/23/15 05:37:34 PM
motivation on runing by Andrei 2 1637 andrei 07/20/15 04:42:04 PM
Knee Injury 3 1567 apradhan 07/20/15 10:42:00 AM
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Jenkins Raps 6 1800 Finan 07/15/15 06:46:07 PM
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Share your favorite race videos 9 1689 kevinjermyn 07/14/15 12:03:18 PM
500th Book Contest Celebration 23 2298 BrewPat 07/13/15 04:34:02 PM
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Garmin support 2 1514 RunninginRU 07/07/15 07:50:37 AM
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Quick poll--what's your click level 0 1372 Davidbthomsonii 07/06/15 04:50:53 PM
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Trying out Triathlon 6 1729 Calesse 06/24/15 08:22:21 AM
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Ron Clarke 2 1581 Hilltop 06/20/15 01:33:37 PM
Listening To Music While Training 4 1635 Prodigy 06/17/15 09:06:26 PM
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A MESSAGE FROM HOYA 38 5412 Hoya 06/10/15 08:16:12 AM
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Running in Luxembourg 5 1726 Deleted Member 06/07/15 01:03:45 PM
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"Random" Races 6 2177 storunner13 06/03/15 12:55:35 PM
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it will reduce the maximum number o 0 1669 Deleted Member 12/07/14 09:28:34 PM
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there are two gatekeepers strange 0 1508 Deleted Member 12/03/14 07:31:34 PM
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4:10 Mile 8 2369 Abohunicky 08/05/14 01:30:26 PM
Moving to Maryland...Boston qual? 7 1768 runningart 08/05/14 12:47:13 PM
XC/5k workout 10 2133 noe_gaudette 08/03/14 02:30:04 PM
"Running Identity" Survey 2 1883 BHolmer 08/03/14 11:21:03 AM
I'm in a slump... 15 2483 cshupe 08/01/14 02:15:55 PM
Transitioning from 5k to 13.1 16 2258 rketchum 08/01/14 09:56:37 AM
Inspiration 1 1697 CaucasusRunner 08/01/14 09:55:43 AM
RUN FOR RECOVERY! (Columbus) 1 1752 autumn_iAMBliss 07/29/14 06:01:50 PM
16:47 5k 15 2756 stopcecil! 07/29/14 11:32:09 AM
Girls on the Run 5 2088 Calesse 07/29/14 10:12:48 AM
Lice in drinking fountains 7 2253 @Scooby_Runner 07/27/14 08:40:47 PM
pay for cookie cutter 5K plan? 2 1782 RKWILSON 07/26/14 07:12:50 PM
Suunto 1 1725 Greekrunner 07/26/14 05:13:56 PM
Shoe Question 1 1824 RunninginRU 07/25/14 02:40:10 PM
Obstacle Course Races 5 2308 Flynnster42 07/25/14 02:03:18 PM
BUY MY BEAT THE BLERCH ENTRY 1 1636 colleenoneil 07/24/14 11:50:28 PM
Anyone Running the Packers 5k ? 5 1758 SpeedyGonzo 07/24/14 01:54:56 PM
Registering for Boston Marathon 4 1928 straeger 07/23/14 09:59:18 PM
A MUST SEE!!! 7 5022 Hoya 07/23/14 08:16:45 PM
More impressive.. 4 2154 Lbriggs 07/23/14 08:02:37 PM
What does it take to run a16min5k 6 2131 Elias141 07/23/14 04:20:11 PM
Race Graph 1 1610 DerekBas15 07/21/14 06:30:00 PM
deleting account 12 5501 Deleted Member 07/21/14 02:56:26 PM
800m and 1600m? 22 4291 noe_gaudette 07/21/14 12:35:49 PM
getting back into shape at college 7 2000 SW_mid_dist_project 07/21/14 09:55:07 AM
Boston Marathon - Where to Stay 7 2066 Calesse 07/20/14 10:27:08 PM
BIG SUR 1 1610 lkbednar 07/19/14 01:55:39 PM
Fitness Tracker while running? 2 1602 kolinb 07/19/14 08:11:04 AM
Which running watch should I get? 31 5047 TBell01 07/18/14 06:58:13 PM
How much do toe shoes cost 8 2109 PRaneses 07/17/14 11:27:59 AM
Gluten sensitivity and fatigue 10 2620 Calesse 07/14/14 09:00:43 AM
Boston Marathon - Where to Stay 1 1685 Calesse 07/13/14 05:34:15 PM
Nike Zoom Victory Waffle 2 1 1871 ccman1633 07/12/14 03:39:11 PM
6k 6 2185 solidaydj 07/11/14 12:16:35 PM
Coffey , no sugar 21 3001 CoffeY 07/10/14 06:49:14 PM
Team Excitement? 13 2690 noe_gaudette 07/08/14 10:50:14 AM
Shoe comparison 2 1957 runfortherun 07/07/14 03:31:55 PM
endurance boost 5 2544 woody116 07/05/14 11:59:33 PM
Nike Running app 3 1992 CaucasusRunner 07/03/14 10:24:24 PM
Reporting Accounts 13 3080 JackBauman 06/30/14 12:55:33 PM
gluten free 3 1989 hwittman 06/30/14 12:46:26 AM
Treadmill 9 2204 AshleyLydic22 06/29/14 09:18:23 PM
Change Activity Type Colors 3 1987 BHolmer 06/28/14 01:30:47 AM
Droid App 4 2381 Steeple_Chase14 06/26/14 10:14:42 PM
What can I log? 0 2055 tymoski 06/25/14 04:44:22 PM
Treadmill 0 1909 AshleyLydic22 06/25/14 12:13:33 PM
I'm willing to bet 25 2677 CardPlayerJD 06/17/14 11:25:25 AM
Cast Work Outs? 2 1685 C-Dog16 06/17/14 10:15:56 AM
Huge knot in calf 11 2392 XXXTENTACION 06/16/14 11:31:56 PM
Export Log 4 2300 Prefonbain 06/15/14 12:55:28 PM
Follow me on Twitter (: 4 2202 AshleyLydic22 06/14/14 01:25:28 PM
knee 1 1925 CZigan 06/12/14 10:53:11 PM
NOP Secret Workout 1 2018 BHolmer 06/12/14 07:12:46 PM
Running in the heat 4 2085 james_bigsky 06/11/14 10:16:24 PM
Who's had a Sports Hernia? 6 3120 isitsafe? 06/10/14 10:28:55 PM
Running Lessons for K-6th Graders 5 2085 wrial12 06/09/14 06:58:23 PM
Training on nothing but hills? 5 2175 CaucasusRunner 06/09/14 05:57:42 PM
Week view? 4 1759 rlv2014 06/08/14 10:50:50 AM
Meb paces 1:30 half marathon . . . 7 2193 BrewPat 06/07/14 12:26:45 PM
Finan Sub-4 1 1937 RyanTheJogger 06/06/14 11:47:56 AM
Mountain Race in Georgia 2 1958 PtotheC 06/06/14 02:34:25 AM
marylandexc 4 1938 CardPlayerJD 06/05/14 11:37:32 AM
guess 0 1961 No Egg Craig 06/05/14 11:16:43 AM
Deadlift 2x your BW, Run sub 3:00? 7 2353 runningart 06/03/14 03:06:44 PM
Fund Raising 2 1752 Russell Jones 3:59 06/02/14 11:14:27 AM
big showdown tonight 2 1927 CoffeY 06/01/14 12:48:20 PM
training for a marathon at my age? 23 3758 Shicks 06/01/14 10:17:26 AM
Athletes Foot 2 1751 Char Char!! 05/31/14 08:38:41 PM
100 miles/100 beers. 18 3428 JeffreyDenny 05/28/14 09:54:28 PM
hanson's 10 2604 phil 05/28/14 04:45:12 PM
Being Positive. 5 2090 AshleyLydic22 05/27/14 09:55:03 AM
Cincinnati running groups? 10 2261 LDenny648 05/25/14 05:48:11 PM
Foam in armpits 22 11479 RimRunner 05/24/14 02:32:49 PM
Get back into shape 5 2050 GreatSirGalahad 05/23/14 01:38:16 PM
Refunds Available 3 2073 Minus 05/21/14 01:57:53 PM
Marathon training plan 2 1561 Calesse 05/20/14 05:00:54 AM
Running blogs you should check out 8 2463 DarkerAimKnown 05/19/14 03:40:29 PM
Cross Training 4 2029 5koly2016 05/18/14 10:53:50 PM
Jim Fixx 44 6255 Hoya 05/16/14 02:40:30 PM
Off Season Steeple Training 3 1954 Adam Aldridge 05/15/14 12:00:20 PM
Abnormal heart rate during workout 9 2492 fastdavid 05/14/14 11:03:47 PM
5th metatarsal stress fx recovery? 11 2391 dschuttglx 05/12/14 10:38:58 PM
Recovery 4 1683 DerekBas15 05/11/14 06:27:02 PM
Disregard previous post 2 1763 marylandexc 05/10/14 02:22:22 AM
This post has no point 4 2405 BrewPat 05/09/14 03:32:04 PM
tread wear question 4 1825 runnerchick 05/08/14 11:49:15 AM
Injury advice? 7 1946 oliverwcollins 05/07/14 02:46:13 PM
Jeff Bartlett 10 2148 CardPlayerJD 05/07/14 01:06:55 PM
R2W not working on my flip phone 1 1846 marylandexc 05/07/14 09:08:29 AM
can't get r2w app to track/ time run 5 1890 ldesarro 05/06/14 07:57:02 AM
Garmin Inaccuracy 16 3180 Run4fun59 05/03/14 02:01:02 PM
The return of Bekele 24 2981 stopcecil! 04/30/14 07:01:10 PM
IT Band Syndrome 0 2073 oliverwcollins 04/26/14 12:34:22 PM
IT Band Syndrome 0 1941 oliverwcollins 04/26/14 12:30:35 PM
r2w Mobile v2 9 2295 Hoya 04/24/14 07:00:10 PM
Jack D's Running Formula Questions 7 2238 stopcecil! 04/23/14 01:08:55 PM
Ryan Hall Boston 13 3462 oliverwcollins 04/22/14 10:36:17 AM
how many shoes 7 2327 CoffeY 04/19/14 05:45:03 PM
Raising money for charity runs 3 1837 Calesse 04/15/14 09:16:26 PM
BANNISTER DOCUMENTARY KICKSTARTER 5 2094 gregsanders 04/14/14 10:42:46 PM
Achilles Heel Injury 9 2770 oliverwcollins 04/14/14 09:00:57 AM
London Marathon 10 2103 BoyFromIten 04/13/14 07:51:14 AM
Who is Rutherford Stephens? 3 4416 DarkerAimKnown 04/11/14 10:08:47 PM
Groin Injury Recovery 16 2358 lenbutler22 04/11/14 09:36:46 PM
Pain in the inside knee 0 1853 lebeachy 04/10/14 02:43:11 PM
Running2Win Feature - Top Races 1 1744 nicpenning 04/10/14 11:01:54 AM
GOAT SIMULATOR 7 2162 Minus 04/07/14 06:45:58 PM
Orthotics 10 2165 natxc 04/03/14 08:56:55 PM
Masters Running Bible 8 2153 lenbutler22 04/03/14 06:23:36 PM
Taking a Day off 11 2638 james_bigsky 04/03/14 06:13:41 AM
Indiana Running 6 2125 Digem 04/02/14 09:30:27 PM
50 miler 6 1982 oliverwcollins 04/02/14 11:04:59 AM
Newbie 6 1861 lenniecloud 04/02/14 10:46:36 AM
Tired of pooping so much 12 2743 sectcyjulian 04/01/14 09:00:57 PM
Interval workouts error 3 1901 xcwarrior 03/30/14 08:54:46 PM
Old Shoes as Walking Shoes 7 1947 DerekBas15 03/30/14 01:17:21 PM
My legs get numb 1 1725 Jesse the Hat 03/29/14 01:51:31 PM
Tired after Running 9 2336 lanbo-slice 03/28/14 03:45:26 PM
Cutting Varsity Sports 7 2203 Nick Ross 03/28/14 03:44:31 PM
Cutting Varsity Sports 0 1866 Nick Ross 03/27/14 01:57:47 AM
isitsafe? marylandexc ayedubbs hoya 24 2780 CardPlayerJD 03/26/14 02:26:12 PM
Idea for new R2W feature 2 1873 runningwhise 03/25/14 09:59:36 PM
Running and Bamk account details 5 1889 NigerianKing 03/25/14 11:35:02 AM
Racing, training with a watch 8 2079 CardPlayerJD 03/24/14 08:05:55 PM
Nagging Knee Pain 9 2058 Digem 03/23/14 07:23:49 PM
Nike GPS vs MotoACTV 2 1752 RyanTheJogger 03/16/14 09:03:23 PM
New Race: Iron Furnace Trail Run 2 1852 Michael Owen 03/16/14 07:38:08 AM
Calories 5 2020 JackBauman 03/14/14 11:25:37 AM
Ice Baths and the specifics! 8 2214 nicpenning 03/12/14 09:02:14 PM
So Frustrating 5 1910 tnt1313 03/12/14 05:25:18 PM
Running blogs 14 2594 Digem 03/12/14 03:51:50 PM
strength/core/flexibility DVDs 1 1653 mm14 03/12/14 03:39:52 PM
Nike Matumbos! 7 2118 SpeedyGonzo 03/10/14 08:18:40 PM
freshman 15 14 2662 jaynaedmonds 03/08/14 01:49:54 PM
First Mini 5 1886 aelaporte 03/06/14 09:54:45 PM
Best running shoe? 24 2911 Cain_Parker 03/06/14 07:40:29 AM
Swimming workouts 15 2445 JackBauman 02/27/14 11:31:23 AM
Dynamic Warm-up for XC Runners 10 2298 CoachRigsby 02/26/14 05:50:56 PM
iPod app is messed up! 5 1946 lizbloy 02/24/14 09:23:16 PM
Track or XC 0 1969 alex2017 02/23/14 08:27:14 PM
pole vaulting 13 2678 Aglet 02/20/14 07:06:42 PM
Calf muscle pain 3 2076 m_smith 02/19/14 05:05:06 PM
Hill running secrets ? 14 2505 jackfrost 02/17/14 12:51:29 PM
Ooops 3 2109 BrewPat 02/16/14 09:04:29 PM
Running for a cure 1 1820 rgreuber 02/14/14 03:17:19 PM
Marathon in college Good/bad idea? 22 2815 Ben Deuling 02/13/14 11:23:23 PM
Lifting as therapy 4 1993 james_bigsky 02/13/14 06:34:30 PM
Weight Training for Mid Distance runners 34 4873 DickNoran 02/11/14 10:41:26 AM
FREE BOOK! 41 3159 BrewPat 02/09/14 10:38:21 AM
Dear Count . . . 3 1845 BrewPat 02/06/14 01:16:25 PM
12 MILE RUCK MARCH 5 1903 runningart 02/06/14 10:11:25 AM
Cherry on Top of Ice Cream on top.. 1 1785 CardPlayerJD 02/06/14 12:25:32 AM
Cherry on Top of Ice Cream on top.. 1 2679 CardPlayerJD 02/05/14 11:56:12 PM
About this Four Million Steps book 2 1831 Sir Rad 02/04/14 03:35:37 PM
Kingdom White Flows 4 1964 CardPlayerJD 02/04/14 02:33:12 PM
HOW TO GET JACKED 8 2096 hanny 02/04/14 11:19:33 AM
Headphones 6 1992 Rise and Walk 02/03/14 04:55:57 PM
check mileage on shoe 3 1861 Like5blackguys 02/01/14 08:25:09 PM
Hey BrewPat 3 1826 isitsafe? 02/01/14 08:04:21 PM
New American Record 2 1908 Jesse the Hat 01/30/14 05:20:41 PM
2016 Marathon Trials in LA 1 1835 BoyFromIten 01/29/14 03:15:53 PM
2014 Elite Boston Marathon Field 3 2031 BoyFromIten 01/29/14 01:38:29 AM
App Update 6 1896 nbentley 01/28/14 10:22:55 PM
KT Tape? 6 1989 kplazak 01/27/14 10:25:23 AM
BrewPat 3 1971 runningwhise 01/23/14 10:36:27 AM
Spring marathon suggestions 14 2337 Calesse 01/23/14 07:30:16 AM
Asic Kayano sub? 4 1866 stephaniefetters 01/22/14 11:24:35 PM
Leyendecker's Birthday 9 2224 marylandexc 01/22/14 10:44:44 PM
Energy drinks? 6 1970 stephaniefetters 01/22/14 04:43:52 PM
McFarland Update 4 1823 oliverwcollins 01/21/14 08:30:24 PM
4 million steps 15 2718 james_bigsky 01/21/14 08:19:02 AM
Book for sale 1 1832 CoffeY 01/20/14 07:47:02 PM
For Sale: merrell trail glove, nike streak xc2 NIB 6 2320 CoffeY 01/19/14 09:06:08 AM
Socks with Spikes? 6 2033 adama 01/16/14 10:50:02 AM
Nike Sportswatch 11 2091 chloe_brengman05 01/16/14 12:34:50 AM
CoffeY r2w 800m debut 12 2429 CoffeY 01/14/14 11:28:49 PM
Canton/Alliance/Salem area runners 1 1824 elcc 01/14/14 10:59:50 AM
Athlete of the Year 9 2083 mchccly 01/13/14 07:16:48 PM
MONO 9 2606 jakekwebb 01/09/14 07:42:14 PM
High Mileage Poster 4 2230 ThatBroAndrew 01/09/14 02:10:59 PM
Protein Shake 6 2060 robjohnson 01/09/14 11:07:46 AM
NEW Garmin forerunner 405 for sale 2 2101 Calesse 01/08/14 07:30:42 AM
Maintaing Speed 5 2282 Tsull11 01/08/14 05:38:58 AM
profile picture 2 2209 Mallymile 01/07/14 05:59:03 PM
Strength Training 6 2518 5koly2016 01/06/14 10:51:22 AM
Timing your peak right 5 2046 gabekuyten 01/06/14 10:30:18 AM
track goals 3 2014 stevieg 01/06/14 12:28:20 AM
A marathoner's view 14 2761 james_bigsky 01/01/14 08:13:52 AM
Intervals without a track? 3 2190 JoshTallGuy 12/31/13 07:17:13 AM
I had to make a comeback 3 2558 CardPlayerJD 12/28/13 09:05:06 AM
Soleus Problem 3 2034 RyanTheJogger 12/27/13 12:25:56 PM
time to dance! 1 1975 donmurf 12/26/13 08:24:42 PM
IT band injury 11 2794 oliverwcollins 12/21/13 11:34:37 PM
Anyone in San Jose want to run 1 1968 hong-yu.guo 12/21/13 08:41:27 PM
Zach Bitter - World, USA Record! 7 3537 Michael Owen 12/20/13 11:25:49 AM
Running Documentary 21 3400 Novaconda 12/20/13 08:43:07 AM
Post workout Bonk- Cold Weather 4 2330 Dkal 12/17/13 11:07:30 PM
Competitive Track Meets-Post Season 8 3065 RyanTheJogger 12/16/13 09:53:30 PM
Garmin Ghost Beeps 4 2155 BHolmer 12/16/13 01:57:01 PM
BrewPat 16 2926 CoffeY 12/12/13 02:46:20 PM
Mid Distance Winter Training 28 2876 Ben Deuling 12/12/13 08:47:32 AM
advice on training rhythm? 5 2210 Wolfgurl 12/10/13 11:23:46 PM
Warm running socks 5 2521 Thee EMC TMG 12/10/13 11:14:57 PM
Hey Hoya, happy birthday! 4 2067 mustrider262 12/09/13 08:25:32 PM
White Blood Cell Count and Runners 22 7262 nicpenning 12/09/13 01:19:46 PM
Marathon Training 8 2639 oliverwcollins 12/07/13 07:36:51 PM
Nike free's for workouts 9 2723 BmanHegs 12/07/13 06:45:24 PM
Altitude Masks? 18 4534 RyanTheJogger 12/05/13 06:43:25 PM
Quality vs Quantity 12 2850 brendanshearn 12/04/13 09:18:37 PM
Warm running tights suggestions 12 2669 Calesse 12/04/13 12:05:36 AM
Buffalo NY 118th Annual Turkey Trot 3 2404 Justinbenzino 12/01/13 12:26:46 PM
Jack's formula 5 2479 jpenn 12/01/13 08:58:12 AM
Huh 4 2464 maddie_schuler 11/27/13 07:35:30 PM
Elevation Training Mask 2 2023 SpeedyGonzo 11/21/13 02:26:00 PM
Top 20??? 11 2907 coachbilly 11/20/13 07:04:04 PM
hip 9 2091 bigrunner 11/20/13 04:22:30 PM
hayespacer13 2 2023 sarahheber 11/20/13 11:54:30 AM
WSJ Article HIlarity 21 2795 BHolmer 11/18/13 11:50:30 PM
insane 6 2457 CoffeY 11/18/13 03:52:45 PM
BrewPat 2 2119 marylandexc 11/18/13 03:29:09 PM
u guys mirin my cat? 1 2073 sectcyjulian 11/17/13 08:29:13 AM
Lower back muscles pain 4 2053 Ethiopia 11/15/13 03:00:04 PM
states 17 2709 running_girl 11/14/13 10:57:10 PM
New Semi-Elite Training Group in NY 2 2351 kang6789 11/14/13 02:52:00 PM
Favorite running quotes? 15 2851 robjohnson 11/13/13 03:11:22 PM
cross training options 6 2241 phil 11/13/13 11:01:42 AM
No Shave November / Movember 13 2734 CoffeY 11/12/13 06:02:29 PM
46 and 2 9 2497 BrewPat 11/12/13 05:58:07 PM
muffins24 2 2087 basketball20 11/09/13 02:14:35 PM
Winners and Losers 0 2020 Jacob Klaybor 11/09/13 09:55:29 AM
Pictures 9 2262 jdrunna07 11/08/13 10:14:48 PM
Why the high body fat?? 5 2390 Raz 11/08/13 05:13:59 AM
How to Train for a Half Marathon? 4 2145 DanReilly 11/07/13 04:40:24 PM
Tips on First Steeple Race 12 2292 bclover 11/07/13 01:26:59 PM
Crucial in-seaon workouts? 0 1992 Hallstar 11/06/13 08:44:22 PM
Calf sleeves, worth it? 3 2194 Mtiethof 11/06/13 08:00:16 PM
Warm running gloves 6 2086 Calesse 11/06/13 09:53:23 AM
Stomach issue..what is it? 12 2811 RyanTheJogger 11/06/13 09:52:04 AM
Side stitch issues 4 2191 nycteacher 11/05/13 04:02:22 PM
A wise man once said... 52 4648 °°°° 11/01/13 01:58:31 PM
NYC Doctor: Runner Preferred 2 2076 JThaler 11/01/13 11:48:15 AM
"Bumps" on the heel 16 4078 wbanker 11/01/13 07:24:58 AM
First run in over 60 days 8 2561 sectcyjulian 10/31/13 10:19:14 PM
Bad races happeb 7 2529 james_bigsky 10/29/13 05:54:18 PM
foot arch injury 4 2190 Matthias Martin 10/29/13 06:45:09 AM
High School Rankings 3 2419 neongreen 10/29/13 06:37:05 AM
Searching for experience with injury 6 2347 lloydbt 10/28/13 07:53:46 PM
Colorado Springs 10 2338 MIBMiller 10/26/13 10:15:42 PM
pitapano 1 1956 Kaimo1 10/24/13 11:24:14 PM
Greenbrier Boys Dominate Evans, GA 5 2555 neongreen 10/24/13 09:33:04 PM
Chipotle Mile 9 3568 Alexmaguire 10/22/13 11:40:45 PM
Train HARD or SMART? 16 2830 RyanTheJogger 10/22/13 08:50:20 PM
New Nike shoes 4 2190 Russell Jones 3:59 10/20/13 10:59:48 PM
New to Running2Win.com 5 2372 christ013 10/17/13 03:28:56 PM
CLunger Beats 5000 1 2264 loyrun 10/17/13 03:09:51 AM
OCXC 2 2129 kierstin.lathrop 10/15/13 02:00:38 PM
Andrew Wheating why not 800m 6 2976 kgater 10/15/13 10:59:16 AM
Shoe Expiration 8 2356 DanReilly 10/15/13 12:21:24 AM
why cant get on 3 2116 running_girl 10/14/13 07:49:41 PM
Towpath Marathon 2 2323 Dbelak 10/13/13 04:59:56 PM
Getting Back 3 2247 meilib30 10/13/13 12:10:59 AM
Winter Training Destinations 4 2141 Bartdenham 10/12/13 12:05:19 PM
Official Dumb and Dumber quote 20 3028 CoffeY 10/10/13 10:08:38 PM
Beardos 3 2219 stopcecil! 10/10/13 01:15:01 PM
Off Season 11 2770 tnt1313 10/09/13 09:57:28 AM
new power bar flavors 7 2570 fstrnnr 10/08/13 08:54:05 PM
LAST MEET OF THE SEASON 3 2186 annahilton 10/07/13 11:35:05 PM
Running partner in Rochester, MN 0 2050 MusicalXCRunner 10/07/13 02:34:28 PM
Best remedy for dead legs 10 6459 Karyn Seeger 10/07/13 01:30:23 PM
high school recruiting 2 2147 bombkicker 10/07/13 08:20:15 AM
Training partner 2 2126 mattlowe19 10/06/13 08:56:30 PM
generation 2 2024 Ickaser 10/03/13 09:31:15 PM
Our Sport as "Parades" (article) 23 3013 BHolmer 10/03/13 08:02:52 PM
XC OR TRACK 10 2402 annahilton 10/03/13 07:27:00 PM
Half marathons 4 2200 NC_Coach 10/02/13 09:35:13 PM
HELPPPP PLEASE 8 2437 annahilton 09/30/13 10:39:47 PM
Pulled hamstring recovery time 4 2172 brianhgunn 09/29/13 04:29:33 PM
Stretching 21 2954 bellrr 09/28/13 04:52:28 PM
gravy 5 2481 thequicknick13 09/28/13 11:36:37 AM
Arms tightening up during race 8 2502 mikegase1 09/28/13 10:39:03 AM
Racing Flats 3 2077 TeamMoore 09/26/13 08:20:28 PM
Marathon Taper 11 2898 corydonovan 09/25/13 01:23:57 PM
Flats and intervals 11 2436 Alexmaguire 09/24/13 02:34:55 PM
struggling 7 2489 stopcecil! 09/24/13 12:27:33 PM
Chi Running 6 2234 wclevid 09/24/13 08:59:16 AM
What are we running from? 177 8261 LMclaire 09/23/13 09:20:14 PM
enjoy... 2 2292 Hoya 09/22/13 10:45:40 AM
Asics or Saucony? 6 2383 chrusterbuster 09/22/13 09:15:44 AM
50 Mile Trail Race 3 2065 Russell Jones 3:59 09/20/13 08:50:24 PM
One week's worth of groceries- 11 2587 Minus 09/20/13 11:39:32 AM
Marathon Training 14 3258 SauconyXC2013 09/20/13 09:30:58 AM
uggggggg 6 2346 annahilton 09/19/13 10:50:49 PM
breaking in shoes 11 2381 NicoleRose82 09/19/13 08:18:24 PM
Warm up/Moderate to Hard/Easy Run?? 5 2242 Tony_Moll 09/19/13 09:54:48 AM
Beard or no? (winter in 2-3months) 8 2314 ddarkstar 09/18/13 04:12:53 PM
Marathon Tempo Runs 4 2311 wolfpackparty 09/18/13 11:56:32 AM
Shaved Legs 21 3259 BHolmer 09/17/13 07:15:02 PM
5000track 0 2026 Erwin214 09/17/13 12:59:56 PM
new orleans 4 2137 wolfpackparty 09/17/13 09:35:19 AM
Rotating shoes 8 2354 XrunX 09/16/13 09:06:13 PM
Socks and Blisters 3 2067 KaliJordan 09/16/13 09:03:07 PM
Top 20 8 2288 wolfpackparty 09/16/13 08:54:20 PM
bad race/mental block 8 2422 mm14 09/16/13 08:06:05 AM
Loss of a Coach 3 2126 The_Situation 09/15/13 10:10:38 PM
Building Elite 800m Speed 29 5531 kgater 09/13/13 06:39:13 PM
Metric system 1 2002 Acoustic4444 09/12/13 02:17:53 PM
Shin hurts like crazy 6 2200 annahilton 09/11/13 08:13:01 PM
Why does R2W not support IE9? 6 2083 dgniezer 09/11/13 02:03:33 PM
Decrease 5K Time 5 2253 Tony_Moll 09/11/13 01:57:03 PM
Should I be worried..... 5 2175 annahilton 09/11/13 01:42:03 PM
bathroom problems... 20 3271 kolinb 09/10/13 07:35:42 PM
This thing is freakin' awesome 29 6238 BrewPat 09/09/13 09:40:10 PM
search by Run Type/Activity 2 1939 ballertim87 09/09/13 09:35:51 PM
Excessive weight loss and vomiting. 5 2110 wmackey 09/09/13 08:11:39 AM
Best ice packs 6 2068 nycteacher 09/08/13 11:09:39 PM
Building Elite 800m Speed 0 1940 kgater 09/08/13 10:15:30 PM
Greatest Runners of All Time 78 5319 Jesse the Hat 09/08/13 02:09:56 PM
Spirulina 22 2775 Karyn Seeger 09/08/13 11:10:23 AM
Vibrams 13 2692 JacksonGarner 09/06/13 09:19:52 AM
Cross training slowing my pace? 8 2419 nycteacher 09/05/13 11:01:33 PM
Worst weather ever 22 3034 kdog 09/05/13 10:06:25 PM
Peroneal strain 6 2213 feldman4 09/04/13 10:02:43 PM
Revising XC League Scoring Thoughts 8 2347 jjchaney 09/04/13 06:56:19 PM
Mickeyd7 2 2012 Deleted Member 09/03/13 06:01:46 PM
Have to wear shirts when we run >:( 11 2786 Herringshaw 09/02/13 11:41:46 PM
Book being released soon 18 2677 BrewPat 08/31/13 10:35:01 PM
Half Tights vs short shorts 45 6122 Coleman 08/30/13 09:29:06 PM
Boston 2014 20 3219 oliverwcollins 08/30/13 09:05:31 PM
Pinched Nerve in thigh??? 5 2116 nbentley 08/30/13 12:25:48 PM
Shoe similar to Kinvara 9 3396 mikegase1 08/30/13 12:25:50 AM
Tech shirt washing 17 2599 Dean 08/29/13 03:09:51 PM
Dogs that run 22 2958 threeof_4 08/28/13 04:12:03 PM
Excercise Induced Asthma 5 2423 Soap C. 08/27/13 07:51:30 PM
So djmoses doesn't get bored workin 34 3147 BrewPat 08/27/13 01:45:54 PM
Exporting a log 5 2089 Poholski 08/26/13 08:41:30 AM
more stats 2 2027 miketherunner 08/25/13 02:46:01 PM
Core Workout Suggestions 2 2125 Dkal 08/25/13 01:05:34 PM
App update? 2 2015 oliverwcollins 08/25/13 01:53:42 AM
Insoles 2 1983 stopcecil! 08/23/13 11:27:45 AM
Glasses for running 9 2511 feldman4 08/22/13 08:50:34 PM
terrible run better than nothing 8 2468 kdog 08/22/13 12:28:16 PM
light headed when running 2 2016 kdog 08/22/13 09:37:58 AM
non-GPS watch 5 2120 KayDawg 08/21/13 01:07:43 PM
Stomach churns 2 2018 oliverwcollins 08/21/13 11:45:18 AM
hug 2 2127 Cara13 08/20/13 10:10:22 PM
Moscow 2013 7 2376 tclarke 08/20/13 03:30:19 PM
Running Quotes 25 3257 nbentley 08/20/13 01:44:54 PM
Top 20! 5 3200 Jesse the Hat 08/20/13 11:54:22 AM
GPS watch 11 2734 kallas6 08/19/13 08:56:27 PM
coffee 12 2663 Russell Jones 3:59 08/19/13 10:17:28 AM
Post-run snack 2 2021 chyett 08/19/13 10:02:35 AM
Yes to the long run 1 2065 kdog 08/19/13 09:07:59 AM
To ice or to not? 3 1976 Sophia R. 08/18/13 08:45:58 PM
Philmont! 12 2365 Adam44 08/17/13 02:47:18 PM
Breaking 3 5 2223 james_bigsky 08/16/13 10:35:44 AM
R2W app 27 2970 oliverwcollins 08/15/13 05:34:02 PM
ESPN's Nine for IX 12 3033 BrewPat 08/15/13 11:05:19 AM
Mary Cain 4 2314 The_Situation 08/15/13 10:54:07 AM
Marathon Racing Flats? 9 2581 running_ryan 08/15/13 12:21:31 AM
US Olympic Marathon Trials 6 2343 TeamMoore 08/14/13 09:22:49 PM
fundraiser 1 1939 kolinb 08/14/13 08:31:54 PM
Advil, Aleve, or Tylenol 6 2303 big_Sean 08/14/13 11:09:38 AM
Distal Realignment Procedure 1 1917 BLinz 08/14/13 09:54:16 AM
Pre-Race Playlist 18 2949 Johnny_Hammersticks 08/13/13 11:01:07 PM
Favorite Socks? 6 2563 oliverwcollins 08/12/13 04:29:43 PM
Bolt 5 2221 CoffeY 08/12/13 01:50:18 PM
Stress fracture or not?? 10 2602 dcrooks2 08/11/13 12:03:02 AM
Starter Day 3 2120 jjoki 08/10/13 10:41:20 PM
b-martin 1 2277 chyett 08/10/13 09:51:42 PM
Watching Worlds 6 2234 stopcecil! 08/10/13 07:44:14 PM
Ode to CP 4 2156 Jesse the Hat 08/10/13 07:41:57 PM
Marathon Training 17 3183 Pavelow 08/10/13 07:40:46 PM
cramp in my right side 7 2409 hoek 08/10/13 12:09:58 AM
Hip issues 13 2583 king_watkins 08/10/13 12:06:19 AM
Next time someone posts . . . 15 2798 BrewPat 08/10/13 12:02:46 AM
2 mile time predictor 10 2601 gabekuyten 08/10/13 12:00:59 AM
Which side of the road to run on? 7 2103 nbentley 08/10/13 12:00:01 AM
Why Do A Long Run (College Runner) 19 3416 CBosel 08/09/13 11:45:01 PM
Best Asics? 4 2008 oliverwcollins 08/09/13 11:44:29 PM
sprinster 2 2020 bed2 08/06/13 08:57:38 AM
Shoe questions 11 2431 Fire 08/06/13 08:01:53 AM
injury????? 6 2094 jjoki 08/06/13 08:01:16 AM
Saucony endorphin for XC 3 2004 john210 08/06/13 07:00:45 AM
Coleman 7 2427 storunner13 08/05/13 10:56:45 AM
9:40 3k 16 3119 bombkicker 08/05/13 08:02:53 AM
marathon training w/out long run??? 19 2922 kdog 08/05/13 07:41:04 AM
Mo v. Bolt 21 3154 storunner13 08/05/13 07:30:34 AM
Trying to find shoes...! 15 2878 SpeedyGonzo 08/02/13 07:14:42 AM
Any Tips for Running on Sand? 5 2132 PSULillis 08/02/13 07:12:53 AM
Trouble with sciatica 5 2210 OldRWrunner 08/01/13 09:00:44 AM
Runners from the state of (????) unite!!! 53 3958 Soap C. 08/01/13 08:32:43 AM
NCAA banned multivitamins? 4 4610 BmanHegs 08/01/13 12:03:53 AM
racing socks 13 2718 wmarois 07/31/13 11:15:17 PM
dropping 5k time 0 2026 dancingrunner96 07/31/13 06:52:28 PM
ways to drop 5k time 0 2006 dancingrunner96 07/31/13 06:48:50 PM
Posterior Knee Pain 2 2006 rlv2014 07/30/13 06:39:54 PM
Minimalist or Supportive Shoes? 12 2579 IsobelWhitcomb 07/30/13 03:35:58 PM
marathon stick v. foam roller 6 2244 oliverwcollins 07/30/13 03:11:17 PM
soaked T shirts 15 2845 oliverwcollins 07/29/13 01:29:35 PM
High School Summer MILEAGE ?? 38 4338 adama 07/29/13 11:00:06 AM
Music During A Run 4 2366 chriswernette 07/29/13 01:09:35 AM
Summer Training 5 2115 AndrewSwanAurora 07/28/13 08:34:46 PM
Wisconsin half-marathons? 8 2098 Adam44 07/26/13 05:47:10 PM
Down Week 4 2146 rlv2014 07/25/13 02:04:54 PM
English Running 5 2590 zoew13 07/25/13 11:31:52 AM
Droid App 3 2011 PolkaDot 07/23/13 10:28:53 PM
Help with privacy settings for log 4 2253 Mush 07/23/13 01:51:36 PM
Spikes for 5000m 9 2783 pgrck 07/23/13 10:35:46 AM
Proper way to run on a gravel road? 24 3542 tom_ritter 07/22/13 08:51:32 PM
Moving head while runningb 8 2473 SamBlackmon 07/22/13 06:58:48 PM
foam roller 3 2088 oliverwcollins 07/22/13 05:13:13 PM
Always check for a camera 6 2744 donmurf 07/20/13 07:39:46 PM
KWF Mileage Leaders 32 3858 marylandexc 07/19/13 03:52:36 PM
Always check for ticks 1 2238 marylandexc 07/19/13 09:11:34 AM
Garmin Connect Support 2 3045 braydenb 07/18/13 01:08:15 AM
mizuno wave universe 5 3 2124 bradleyewart 07/18/13 12:34:54 AM
New Running Movie 12 3040 runningwhise 07/16/13 05:46:49 PM
favorite gps watch 17 3349 oliverwcollins 07/15/13 03:50:23 PM
Hoya: -1 total miles for the site 5 2809 mikey_the_kid 07/15/13 07:50:22 AM
Runner's Knee? 10 2434 iRun4God 07/14/13 08:10:53 PM
Outer Knee Pain 13 2870 SHRXC_JEvans 07/13/13 07:50:41 PM
When did your kid drop you? 4 2433 brianhgunn 07/13/13 12:29:26 PM
halp! 0 2061 sectcyjulian 07/12/13 08:50:02 PM
Help please 3 2208 JordanEnright 07/11/13 08:28:02 PM
Minimalist or Supportive Shoes? 8 2302 IsobelWhitcomb 07/11/13 07:10:17 PM
Run the Liberian Mile! 2 2158 DocStock 07/10/13 02:42:47 PM
optimum time to eat before a run? 12 2849 cjgalvin5 07/10/13 02:14:32 AM
Help please 1 1983 JordanEnright 07/09/13 07:43:53 PM
Minimalist or Supportive Shoes? 0 1968 IsobelWhitcomb 07/09/13 12:30:58 PM
Minimalist or Supportive Shoes? 0 1992 IsobelWhitcomb 07/09/13 12:24:41 PM
Minimalist or Supportive Shoes? 0 1902 IsobelWhitcomb 07/09/13 12:24:40 PM
Fixed gear bikes 5 2145 ahollis 07/09/13 10:04:25 AM
Columbus Area Coaching Opportunity 2 2200 TBEE 07/08/13 10:00:31 PM
Droid R2W App 3 2176 CBosel 07/08/13 01:58:45 PM
Staying Cool 9 2230 Steve Albert 07/08/13 11:28:09 AM
Charity Miles 2 2018 bookworm1a3 07/07/13 08:59:34 PM
Entering Info 2 2327 oliverwcollins 07/07/13 12:04:19 PM
Would YOU Rather? 26 3064 lanbo-slice 07/07/13 09:57:03 AM
3 dinner guests 9 2177 lloydbt 07/06/13 08:43:14 PM
Horse Master 2 2039 Minus 07/05/13 11:46:20 PM
consecutive days feature? 12 2272 mszczepanik 07/05/13 10:34:28 PM
Summer Training 10 2663 AndrewSwanAurora 07/05/13 08:19:01 PM
splits and mileage times? 12 2416 feldman4 07/05/13 01:07:15 PM
Olympic Marathons 1 2100 stopcecil! 07/05/13 11:44:12 AM
Question about "home" calendar 1 1949 iTroyer 07/05/13 09:50:49 AM
Unofficial Mile Record 2 2318 wbanker 07/04/13 01:36:54 AM
anyone else see this 5 2550 clc 07/03/13 04:14:35 PM
How do I post a race resul on here? 2 2070 oliverwcollins 07/02/13 08:41:22 AM
How do I post a race resul on here? 2 2024 oliverwcollins 07/02/13 08:41:09 AM
How do I post a race resul on here? 2 1971 oliverwcollins 07/02/13 08:40:57 AM
Settle This: Greatest Runner Ever 6 2107 Hobes22 07/01/13 08:33:41 PM
Would YOU Rather? 0 2022 lanbo-slice 07/01/13 03:03:44 PM
Greatest Running Moments. 14 2348 gabekuyten 06/30/13 03:40:39 PM
Hoya's Favorite 6 2267 RyanTheJogger 06/29/13 11:16:26 PM
meal recording 11 2376 robjohnson 06/29/13 09:59:45 PM
GNC Mega Men Sport ??? 4 7127 Adam Aldridge 06/29/13 03:40:06 PM
Getting some serious hate from bb.com 18 2888 sectcyjulian 06/28/13 09:46:37 PM
Shoes 11 2534 kevrev7 06/28/13 08:33:33 PM
Best place to find race listings? 5 2007 CarlWesley 06/28/13 03:09:28 PM
Pre WorkOuts 8 2262 jackgaddie 06/28/13 02:40:03 PM
Runners near O'Fallon IL 4 2096 rlv2014 06/27/13 08:26:10 PM
Possibly the best thing ever. 1 2157 sectcyjulian 06/27/13 04:30:19 PM
Steve Prefontaine 6 2270 BrewPat 06/27/13 11:24:17 AM
moniel12 1 1935 cher17 06/26/13 07:54:58 PM
Reppin the 55's for incline DB press! 18 2986 sectcyjulian 06/25/13 11:35:21 PM
Alternatives to push-ups 9 2826 Alexmaguire 06/25/13 10:57:06 PM
medial stress syndrome (shins) 3 1994 nbentley 06/25/13 09:08:25 PM
Effect of alcohol on performance? 82 6638 JadoreCourir 06/25/13 08:46:08 PM
running and North Korea 3 2089 NigerianKing 06/25/13 03:15:43 PM
First Time Running Tomorrow... 3 2209 LisaFlynn99 06/25/13 11:24:00 AM
The last mile sprint 9 2437 netsirt95 06/24/13 11:03:43 PM
First Time Running Tomorrow... 4 2253 LisaFlynn99 06/24/13 06:57:19 PM
Succession? 2 2015 MillerTime1217 06/24/13 03:06:27 PM
Toepath vs roads 2 2082 AndrewSwanAurora 06/23/13 08:02:45 PM
Boom 3 1994 MillerTime1217 06/23/13 01:15:59 PM
The Miami Heat's Coach 2 2226 isitsafe? 06/23/13 12:09:35 PM
Track and Field rap parody 2 2098 rseeholzer11 06/22/13 01:47:42 PM
I want to succeed more than breath. 7 2548 MillerTime1217 06/22/13 11:30:35 AM
Injury Questions 1 1918 IsobelWhitcomb 06/21/13 10:02:43 PM
New Member 5 2400 laurelfaith 06/21/13 05:54:58 PM
did my first race today.. 8 2396 debbiedotok 06/21/13 05:49:57 PM
Believe 2 1984 LeahAE25 06/21/13 12:22:37 PM
Quote... 18 3342 rlv2014 06/19/13 11:41:10 AM
Mike Stahr. Interesting. 18 5765 SteveC 06/18/13 07:54:49 PM
Kicking 11 2761 AaronBelcher 06/18/13 11:26:30 AM
Running while pregnant 19 2923 rellafayeh 06/18/13 11:04:36 AM
huroncross 1 2047 Brittany Rowen 06/15/13 09:21:38 PM
Being your own friend! 6 2417 myeracle_colt 06/14/13 07:02:19 PM
Interval Workout Problem 1 2087 isitsafe? 06/12/13 10:09:18 PM
Arthritis 2 2054 -xcrunnergirl- 06/12/13 03:20:07 PM
username 4 2249 Will Beam 06/12/13 11:24:51 AM
always 3 2096 meganklosterman 06/12/13 10:36:37 AM
OHSAA Boys 3200m "Championships"? 36 3963 Rich Davis 06/11/13 11:23:21 AM
On meeting BrewPat 9 2809 raider 06/10/13 08:57:58 PM
Boston Billy 1975 training log 7 2616 wolfpackparty 06/10/13 02:22:00 PM
Fast Kicks 2 2093 AaronBelcher 06/09/13 10:26:41 PM
Repost? 2 1999 lloydbt 06/09/13 12:20:40 PM
Feet! 7 2305 BHolmer 06/09/13 02:19:59 AM
New shoes 3 2100 Laxbro 06/09/13 02:16:10 AM
race weight 4 3513 Tokyo2020 06/08/13 11:53:10 PM
lets ask ? 4 2205 Deborahmom5kids 06/08/13 11:36:41 AM
Half marathon training 11 2281 stopcecil! 06/07/13 01:52:24 PM
Mizuno Wave Ronin 5 mileage? 3 2293 Adam Aldridge 06/07/13 12:44:02 PM
XC Spikes at Stanford invitational 2 2185 bradleyewart 06/07/13 01:10:15 AM
Easy run pace 0 2301 AndrewSwanAurora 06/06/13 05:31:28 PM
yeah 1 1957 MillerTime1217 06/06/13 09:45:15 AM
Weight Lifting Program 9 2489 jjoki 06/06/13 12:47:02 AM
National Running Day 3 2151 LeftFoote8 06/05/13 10:16:52 PM
So glad its back up 5 2336 jammasterj340 06/05/13 09:45:41 PM
Summer Training for HS Cross 1 2211 Pat Carroll 06/05/13 12:59:32 PM
What happened?!? 1 1964 JacksonGarner 06/05/13 12:37:09 PM
Crazy Running Stories 57 5418 TheDekester 06/05/13 01:48:52 AM
Creatine..? 9 2754 sectcyjulian 06/04/13 10:30:11 PM
New shoes 5 2266 Laxbro 06/04/13 09:26:21 PM
Nike 5.0 Frees? 17 2757 cc5187 06/04/13 10:50:10 AM
Stockpiling Shoes 4 2184 aUrig 06/02/13 10:29:45 PM
Timezone question 6 2203 xiaolongbao 06/02/13 10:26:50 PM
Pre Classic- anyone going? 4 2278 Hobes22 06/01/13 01:39:31 AM
Running groups in Huntsville, AL 3 1955 Calesse 05/31/13 12:36:24 PM
Miserable Running 14 3076 H.Buick 05/31/13 12:31:13 AM
Lite speed 5 2280 Kleint 05/30/13 12:45:53 PM
How to train? 10 2756 mitchmallary 05/30/13 12:33:39 PM
Cheeseburger's Exercise Equivalent? 6 2459 jbutler4815 05/28/13 11:10:48 PM
Cagemon 1 2044 Minus 05/27/13 12:32:46 PM
Lite speed 1 1985 Kleint 05/27/13 08:04:18 AM
Lite speed 1 1975 Kleint 05/26/13 09:10:38 AM
offseason training 11 2555 stevieg 05/25/13 08:43:06 PM
Summer Strength Training 4 2216 5koly2016 05/24/13 02:14:06 PM
Are Downhill Marathons Fair? 12 3332 brianhgunn 05/24/13 01:15:01 PM
Spring Shoe Review 9 2556 DangerZone 05/23/13 11:46:35 PM
Alternating Running Shoes 8 2532 Thee EMC TMG 05/23/13 08:32:55 AM
The runners prayer 3 2506 Dakota30 05/21/13 05:21:15 PM
spot on shin 12 2519 DavidHirstSNXC 05/21/13 05:05:43 PM
How do I lose leg muscle?? 26 3666 delliott5k 05/19/13 02:24:05 PM
20:00 XC 5k female by the end if the summer 13 2480 mm14 05/18/13 04:22:58 PM
NCAA 1500/mile Results 1921-2012 4 2492 Caseyross 05/18/13 11:42:35 AM
Favorite Place to Grass/Trail Run 7 2387 aUrig 05/17/13 11:24:37 AM
Marathon Training Shoe 9 2544 aUrig 05/17/13 11:20:24 AM
Adding runs to your week 1 2081 callalily 05/16/13 12:40:08 PM
Adding additional runners 8 2253 Coach Faykes 05/14/13 06:54:44 PM
Graduating seniors - Get a scholarship! 1 2187 mitchmallary 05/14/13 02:21:34 PM
starting over 4 2359 amcgrath1104 05/13/13 07:05:19 PM
How Running Saved My Life 4 2311 lucas 05/12/13 07:08:51 PM
Question. 15 2925 stopcecil! 05/09/13 10:52:44 PM
How to run hills(form) 4 2545 JamesK15 05/09/13 03:49:32 PM
Two Part Runs, Good or Bad? 10 2779 soverby 05/09/13 03:04:30 PM
why does GPS stop? 2 2029 ctangum 05/08/13 11:39:00 AM
first run 11 3247 debbiedotok 05/07/13 11:54:55 PM
GPS watch 16 3106 Adawg 05/05/13 10:28:02 PM
Wait for ghost 6? 2 2196 iTroyer 05/05/13 01:24:44 AM
Racing Flats 7 2430 abowman 05/03/13 02:36:19 PM
ATTORNEY'S ADVICE - NO CHARGE 2 2667 Hoya 05/03/13 12:05:01 PM
NEW r2w Logo Poll 27 3513 Hoya 05/02/13 12:51:12 PM
Way to really share route maps? 6 2528 fakeaccount 05/01/13 11:28:58 AM
Nutrition 4 2323 chyett 04/29/13 08:34:53 AM
Osteochondritis dissecans 2 2222 bombkicker 04/28/13 07:25:02 PM
Half marathon training 5 2451 Dbelak 04/28/13 07:22:09 PM
Definition of word 3 2965 danielwants2win 04/28/13 02:45:51 PM
please help 5 3210 fastdavid 04/26/13 10:52:19 PM
read, vote, and comment 11 2884 Hoya 04/24/13 12:50:51 PM
Baguette-me-nots 3 2871 Minus 04/23/13 07:16:47 PM
MyTemple kickstarter 3 2607 Minus 04/23/13 05:34:43 PM
Lazy Runner Come Back!!! 0 2947 Deleted Member 04/20/13 04:52:16 PM
Column I wrote on Boston Marathon 5 2901 xcwarrior 04/20/13 03:26:49 PM
bombing 3 3274 Wanger 04/20/13 01:02:00 PM
Boston Marathon News 31 3989 -shea- 04/19/13 05:14:28 PM
Minimalist/Barefoot Running Shoes 15 4247 ScottG.run 04/19/13 07:50:36 AM
Hurt Knee 4 2363 Dubba3281 04/17/13 02:30:09 PM
Running Questionaire 0 2994 shammond 04/16/13 06:12:13 PM
Boston Marathon News 2 2481 Wize 04/15/13 09:54:20 PM
good article on stretching 4 2292 donmurf 04/15/13 07:11:05 PM
adding an im function to r2w? 5 2453 ngmiler05 04/15/13 01:37:26 PM
Your username 13 2837 RyanTheJogger 04/14/13 11:20:12 PM
Track (Favorite event?) 16 2710 danielwants2win 04/14/13 11:18:31 PM
Race Videos 11 2583 phil 04/14/13 05:34:24 PM
Asics GT-2170 6 2517 Dbelak 04/14/13 05:32:36 PM
Oh yea. 2 2035 ebarnes 04/14/13 03:53:28 PM
have you ever... 6 2445 meganklosterman 04/11/13 09:38:25 PM
Stretching too often? 10 2629 ButeynNoah 04/11/13 01:22:29 PM
The most humble of herbs 8 2286 sectcyjulian 04/09/13 10:36:13 PM
Taking Off in Mid-Training 2 2271 aUrig 04/09/13 07:13:41 PM
Nike Free 3 2185 rlv2014 04/09/13 04:56:33 PM
Morning Workouts / Nutrition 10 2522 meilib30 04/09/13 10:04:12 AM
Intensity over Mileage 8 2346 rlv2014 04/09/13 12:09:15 AM
knots 3 2105 Aglet 04/08/13 08:37:38 AM
Many 2013 designers' products ! 9 2513 angelterry2000 04/07/13 11:26:47 PM
Your toughest workout 41 4772 NC_Coach 04/07/13 10:42:17 PM
fearful of injury 4 2341 meganklosterman 04/07/13 05:11:35 PM
NIRCA Nationals! 0 2213 DangerZone 04/07/13 03:39:13 PM
ouchhhh! 7 2171 amcgrath1104 04/06/13 05:00:14 PM
Weight gain and fatigue 21 3088 hellokittygurl 04/06/13 01:43:19 PM
Any old farts 32 3455 BrewPat 04/06/13 11:26:07 AM
Berkeley Test: Nitric Oxide monitor 28 3220 tsnoonan 04/06/13 11:25:23 AM
Running 2x per week? 20 3532 jane1960 04/05/13 01:37:38 PM
kinesio tape for hamstrings 1 1963 fastdavid 04/05/13 08:48:39 AM
I just don't get it 8 3231 DavidHirstSNXC 04/02/13 09:01:09 PM
Running 8 2399 AndrewSwanAurora 04/02/13 03:20:39 PM
Shin Splints 25 4091 lornestrausbaugh 04/01/13 03:17:50 PM
Help a guy out 12 3079 nateorndorf 04/01/13 02:25:25 PM
Marathon as Training Run 10 2620 brianhgunn 03/31/13 07:19:49 PM
DestinationMarathon as Training Run 0 2050 brianhgunn 03/27/13 06:49:05 PM
FGCU 6 2834 marylandexc 03/27/13 04:50:57 PM
After the Mile - The Tim Danielson 7 3070 Hoya 03/26/13 06:14:05 PM
Running probs. 11 2908 Sophia R. 03/26/13 01:47:43 AM
Matt Jordan 3 2434 cmichel 03/24/13 11:42:39 PM
Happy Birthday 2 2302 Minus 03/20/13 02:27:49 PM
Us (runners) vs Them (Taxi, ext...) 1 2415 Will Lee 03/20/13 01:06:54 PM
Best hype song ever 8 2867 Will Lee 03/19/13 09:33:41 PM
Mini Marathon 1 2064 Ashar118 03/18/13 08:07:03 PM
Long run 12 2887 stopcecil! 03/18/13 08:53:13 AM
old team forum posts 4 2334 clc 03/17/13 09:20:32 AM
Threshold Workouts 7 2724 cc5187 03/16/13 11:02:29 PM
Weight lifting 51 4719 Aglet 03/16/13 06:21:04 PM
Product 5 2303 Minus 03/14/13 11:10:52 PM
Happy Birthday CoffeY 2 2281 Jesse the Hat 03/14/13 10:47:12 PM
New Balance MR10 v2 Minimus Road 3 3428 Adam Aldridge 03/14/13 04:09:27 PM
Gym Assistant 4 2163 sectcyjulian 03/14/13 02:30:46 PM
born to run 3 2140 jpenn 03/13/13 10:40:14 PM
Finally Here! Puppypunter v.3 31 3488 Puppypunter3 03/13/13 10:24:57 PM
Everyone who is a High School Coach 2 2093 runningchick 03/13/13 09:17:58 AM
Legs tire before I am tired 11 2525 RyanTheJogger 03/13/13 07:33:25 AM
Shirtless vs Singlet 8 2949 sectcyjulian 03/11/13 11:17:46 PM
Treatment of Osgood-Schlatter 32 3536 Bradleybooth334 03/11/13 06:52:43 PM
Hypertrophic Cardiomyopathy 18 2783 BoyFromIten 03/11/13 03:44:48 PM
Running Unattached NY/CT/NJ 13 3609 CoffeY 03/11/13 12:39:48 PM
Strange Foot Pain 3 2197 isitsafe? 03/10/13 09:26:58 PM
Worst easy day song 10 2335 BrewPat 03/09/13 09:00:02 PM
Happy Birthday Puppypunter 9 2644 cmichel 03/08/13 10:49:44 PM
What Happened to b-martin? 8 2937 rlv2014 03/06/13 07:52:06 PM
Back and fatter than ever 8 2433 jmclenn1 03/06/13 06:48:06 PM
shoes for not running 11 3007 jpenn 03/06/13 03:48:58 PM
hoya clown 5 2232 CoffeY 03/05/13 08:36:31 AM
mid-foot strike 16 2861 racurry 03/03/13 07:41:03 PM
Way to go, Armstrong 1 2210 donmurf 03/02/13 06:21:22 PM
Cam Levins 5 2403 Jesse the Hat 03/02/13 05:00:51 PM
Missouri Valley Track-Harlem Shake 2 2102 Will Lee 03/02/13 03:53:21 PM
40 yard dash 3 2208 RyanTheJogger 03/01/13 06:32:39 PM
Coaching in the future? 15 2544 tmcpherson 03/01/13 05:43:09 PM
Saving a post w/the posting tools. 2 2141 maliaslivinlarge 03/01/13 07:38:19 AM
Art Of Manliness 2 2195 AvonTrack2013 02/28/13 08:52:40 PM
Sub 5 Minute Mile Help 48 3491 Keenan Fraylick 02/28/13 08:15:38 PM
BRO TEAM 2 2127 Minus 02/28/13 08:15:00 PM
This is pretty funny 2 2280 CoffeY 02/27/13 02:09:24 PM
HEAVY legs 5 2273 SpeedyGonzo 02/27/13 12:50:08 PM
Unplanned Days Off 19 2653 DR_DEOERT 02/27/13 08:56:20 AM
PUMA FAAS 250, 9.5 45$ 5 2245 CoffeY 02/26/13 07:51:37 PM
Asian Distance Runner 25 4225 jst81161 02/26/13 04:10:52 PM
Olympics vs Worlds 6 2216 bbaum950 02/26/13 02:25:02 PM
Cam Levins 5 2554 AndrewSwanAurora 02/24/13 09:28:29 PM
Sub 4 mile in HS 7 2510 Digem 02/24/13 08:00:54 PM
Cam Levins 4 2328 marylandexc 02/24/13 06:40:12 PM
under 17 5K time 5 2231 racurry 02/23/13 08:32:36 PM
Cam Levins 1 2087 13gentj 02/23/13 12:21:21 PM
Who's watching Lance? 28 3069 maliaslivinlarge 02/22/13 05:12:17 PM
Galen Rupp 3k 6 2317 marylandexc 02/22/13 04:55:49 PM
Armory: (Tuesday)Night at the Races 8 2353 CoffeY 02/22/13 09:24:20 AM
basketball baby 6 2303 Hoya 02/21/13 09:45:56 PM
BEST IN THE WORLD 5 2254 Jesse the Hat 02/21/13 08:55:30 PM
walk on-best way to try to walk on my college team? 6 3401 racurry 02/21/13 07:55:20 PM
I want to be fast 11 2628 DaveTheDawg 02/21/13 03:38:49 PM
Marathon Thoughts 2 2242 M-Bow 02/20/13 09:07:40 PM
Best Non-Runner of All time 30 3255 Puppypunter2 02/20/13 06:31:22 PM
Mary Cain in a 5k on a track 12 2759 AndrewSwanAurora 02/20/13 02:37:38 PM
sub 38 minute 10k 3 2177 DanSugar 02/20/13 11:45:12 AM
5k and 3k in the same weekend 10 2258 delliott5k 02/19/13 06:37:47 PM
50 to the Future 2 2001 alpugh222 02/18/13 09:23:47 PM
adidas Energy Boost 4 2163 wolfpackparty 02/17/13 09:21:15 AM
SUPER OFFICIAL BEST RUNNER EVER 11 2251 marylandexc 02/17/13 08:17:00 AM
Best Runner of All Time 19 4349 marylandexc 02/16/13 09:05:37 PM
R2W PCB SpringBreak 2013 4 2268 CSU IanEdwardsCougar 02/16/13 02:26:36 PM
running 4 2041 wishiwasrunning24 02/16/13 09:55:43 AM
Blade Runner... 15 2844 phil 02/15/13 10:51:44 PM
official***best runner of all time thread 10 2250 CoffeY 02/15/13 05:36:37 PM
Workout Videos 4 2036 Digem 02/15/13 04:06:22 PM
Training between WInter and Spring 3 2186 DavidHirstSNXC 02/14/13 08:10:44 PM
Little Rock Marathon 2 2073 jdav1500 02/14/13 06:50:16 AM
Best runner of all time 57 3509 RyanTheJogger 02/13/13 07:57:32 PM
Best Troll of All Time on R2W 24 3070 RyanTheJogger 02/13/13 07:27:28 PM
how do i stay healthy???? 35 3209 CoreyBrakhage 02/13/13 09:57:16 AM
Favorite/best runner of all time 11 2466 BrewPat 02/13/13 07:22:48 AM
Cuboid Injury 6 3224 NC_Coach 02/12/13 09:41:04 PM
3k or 5k 12 2488 seige 02/12/13 06:13:29 PM
Looking for guidance... 9 2510 Deleted Member 02/11/13 07:06:34 PM
MVP - NBA 19 2863 nkienzle 02/11/13 03:30:46 PM
3200m time trial=5k time? 19 4887 Adam Aldridge 02/10/13 11:10:30 PM
Hear-Rate Monitors 3 2134 AndrewSwanAurora 02/10/13 10:12:16 PM
Miles Per Week 3 2219 sebby 02/10/13 09:42:50 PM
graphs 7 2236 Mark_Fick 02/10/13 09:35:16 PM
Running Songs 30 3904 lanbo-slice 02/10/13 12:13:38 PM
RUNNING OVER 70 A WEEK 60 4244 ButeynNoah 02/08/13 10:49:02 AM
Summer Training 36 2732 Deleted Member 02/07/13 03:54:00 PM
USA Cross Country Training 18 4446 Digem 02/05/13 07:31:57 PM
now imma let u finish 4 2394 CoffeY 02/05/13 02:15:32 PM
First Mini Marathon 18 3066 bzorman 02/05/13 02:02:36 PM
Rivermouth1 1 2017 Surfventu 02/04/13 12:15:31 AM
Nike Flyknit Racers 10 3024 cmclogan55 02/03/13 10:23:10 PM
3200 workout predictor? 4 2899 RyanTheJogger 02/03/13 10:23:54 AM
happy shoe story 2 2069 jpenn 02/03/13 09:53:49 AM
Eating after dinner. 8 2711 runningbrey 02/02/13 10:16:16 PM
Running shoes 2 2115 DylanCole94 01/30/13 07:05:54 AM
Calf Sleeves QUESTION 10 2760 SpeedyGonzo 01/29/13 09:45:47 PM
iPhone 5 support on the r2w app 2 2081 willis5729 01/29/13 05:50:11 PM
Curse you Burger King! 15 2919 isitsafe? 01/28/13 06:01:22 PM
Worst Major City for Running? 21 3288 brianhgunn 01/27/13 11:16:27 PM
Run 2 2068 andrew0110 01/27/13 07:09:51 PM
Active Release Techniue (ART) 6 2288 brogdon 01/27/13 02:25:34 PM
argument over 1 2183 donmurf 01/27/13 11:06:48 AM
Push-up Count 25 3192 sectcyjulian 01/27/13 12:46:27 AM
Run 3 2292 andrew0110 01/27/13 12:27:26 AM
Running in sub freezing temperature 25 3786 soverby 01/26/13 11:56:51 AM
Sleep/Appetite 16 2559 Kjerwin 01/25/13 05:23:30 AM
my running skillls 4 2235 ridge.da.bridge 01/24/13 03:04:16 PM
Marathon shoes 10 3448 Hobes22 01/24/13 11:44:39 AM
Track Spikes 10 4100 TeamMoore 01/23/13 10:34:13 PM
6 days a week running or 7? 32 3197 AndrewSwanAurora 01/23/13 02:56:31 PM
How would you log this? 13 2381 CSU IanEdwardsCougar 01/22/13 10:05:31 PM
3200 8 2234 bcs3000 01/22/13 09:58:12 PM
DEATH BATTLE - SUPERMAN VS. GOKU 4 2251 Minus 01/22/13 02:05:41 AM
Guess Who Is Back?? 2 2157 Javon Thunder 01/21/13 10:49:19 PM
400 something meters 9 2533 Russell Jones 3:59 01/21/13 01:33:17 PM
logging back in and losing post 10 2230 brogdon 01/20/13 05:06:56 PM
Functional popliteal artery entrapm 2 2060 goettj 01/19/13 10:50:00 PM
Log today's run 1 2225 Mary Walther 01/19/13 06:14:24 PM
God on the Starting Line request 6 2229 mpizarro 01/19/13 04:38:07 PM
How many poops a day? 13 3359 trxc 01/17/13 06:17:52 PM
FfsFfxfju h. HHS jib 2 2071 ejdiaz17 01/16/13 10:50:29 PM
How to become faster 17 3435 Dbelak 01/15/13 06:00:30 PM
running after stress fracture 5 2676 nmonroe5 01/15/13 12:00:34 AM
Morning Run vs MORNING Run 19 3325 soverby 01/14/13 12:29:35 PM
Orthotics 10 2400 rcs147 01/13/13 08:51:01 PM
Survivors 2 2167 Deleted Member 01/13/13 07:48:06 PM
10% rule 15 2960 xcgoldeneagle 01/13/13 07:01:01 PM
Farewell, Count. 3 2371 rlv2014 01/10/13 01:32:20 PM
Asics 2170 6 2243 Rise and Walk 01/09/13 09:15:00 AM
nike mamba 2 or nike zoom victory? 10 7529 BobcatBwad 01/08/13 09:00:29 PM
Cclark 22 3219 Ayedubbs 01/08/13 03:12:43 PM
runners world training plans 6 2497 jamiegreer 01/08/13 10:46:36 AM
10k/steeple spikes 11 5742 wrial12 01/07/13 11:32:47 PM
Look what ianedwards is doing. lol 28 6002 Puppypunter2 01/06/13 08:39:20 PM
Wisdom Teeth 18 3046 Deleted Member 01/04/13 08:20:14 PM
Marathon training plans 6 2435 straeger 01/04/13 06:57:56 PM
Formal Announcement 4 2333 jdav1500 01/03/13 09:57:03 PM
This one time.. 1 2056 sectcyjulian 01/03/13 08:49:59 PM
Fundraising help - Run 365 1 2047 KelsiNutter 01/02/13 05:00:03 PM
Morton's neuroma and track spikes? 6 2561 Coach Joan 01/01/13 10:07:26 PM
Shin Splints 19 3040 KingGecko 12/29/12 09:48:24 PM
55.00 400 to 50.00 400. How to? 52 3584 CSU IanEdwardsCougar 12/29/12 02:16:09 AM
Hecklers without skillz 27 3202 sectcyjulian 12/28/12 01:20:51 AM
Best 800m weightlifting training? 12 3565 Isla 12/27/12 10:54:09 AM
Nike Free 3.0 or 4.0 3 2196 runningbrey 12/23/12 06:09:54 PM
The Holy Grail of Running Videos 2 2535 Puppypunter2 12/23/12 09:28:35 AM
Suzy... 10 2579 Hoya 12/23/12 09:00:19 AM
Getting a new pair of racing shoes 7 3263 RyanTheJogger 12/21/12 06:11:05 PM
York College 11 2587 rlv2014 12/20/12 07:19:15 PM
7,000,000 Runs 9 2696 Hoya 12/19/12 02:39:35 PM
Running for Newtown - Join - 8 2604 james_bigsky 12/19/12 12:17:55 PM
Required reading 1 2386 Minus 12/18/12 10:38:00 AM
Runner 1 2058 amir 12/16/12 11:37:01 PM
In honor of hoya 21 3176 Ayedubbs 12/15/12 08:00:34 PM
Central Park Running 4 2187 jpenn 12/14/12 10:32:28 PM
When to do upper/lower body workout 8 2708 Frank Theodore 12/14/12 12:48:33 PM
3K Steeplechase adivce 13 3435 ddarkstar 12/14/12 02:24:00 AM
Track start soon 29 3063 neongreen 12/12/12 07:06:03 PM
try it out... 4 2332 Hoya 12/11/12 03:24:31 PM
Pokemon 29 5278 Jesse the Hat 12/10/12 10:12:48 AM
Marathon risks 21 2999 AvonTrack2013 12/09/12 01:52:47 PM
Sir Galen 5 2499 matthew oram 12/07/12 03:09:49 PM
NCAA Football Bowl Games 19 3282 flowsbaby 12/06/12 12:08:23 PM
base training 4 2295 stopcecil! 12/05/12 04:02:07 PM
USATF XC in KY- East Coast runners? 14 2851 Ayedubbs 12/05/12 12:09:53 AM
New Study 8 2797 Hoeljobson 12/03/12 11:38:22 PM
Women's races, should guys enter? 22 3447 dlmoses 12/03/12 05:12:20 PM
Possible deltoid ligament injury? 8 2362 sectcyjulian 11/29/12 07:09:12 PM
Distance for long runs 4 2684 kallas6 11/29/12 09:59:20 AM
We did find your balloon... 2 2298 isitsafe? 11/28/12 10:30:15 PM
shoe log 4 2251 Russell Jones 3:59 11/27/12 10:41:07 PM
Achilles Tendinitis: Strassburg? 9 6914 JDarrow86 11/27/12 05:26:54 PM
Chocolate Milk 34 3866 mag249 11/27/12 12:07:29 PM
Do Gingers Feel Pain While Running? 8 2606 banks 11/27/12 12:01:36 PM
Hip and Glute strength? 14 3515 M-Bow 11/27/12 10:04:01 AM
For Marylanexc 9 2674 isitsafe? 11/27/12 09:29:07 AM
Dreams of Running 5 2378 sectcyjulian 11/24/12 03:46:19 PM
Sign In? 8 2562 Griffin 11/23/12 05:39:19 PM
Stashies At Nashies 3 2799 SNess26 11/21/12 07:36:10 PM
It's getting colder and I need 20 3504 meilib30 11/20/12 10:58:31 PM
Preventing StressReactions/Fracture 14 3053 islandrunner7777 11/20/12 09:02:45 AM
Rebuilding 3 2320 Curiel66 11/17/12 06:13:15 PM
Fast times early 45 4605 AvonTrack2013 11/15/12 10:10:29 AM
The Count's log 22 3966 BrewPat 11/14/12 09:11:10 PM
Runningart....The Sequel 6 2715 runningart 11/14/12 09:17:47 AM
Ode to runningart 10 2930 isitsafe? 11/11/12 10:50:03 PM
5/9/11 6 2708 BrewPat 11/11/12 03:13:10 PM
Racing Flats 2 2363 glewis 11/11/12 01:32:31 PM
Chest Congestion 5 3285 sectcyjulian 11/10/12 11:09:47 PM
Base training 0 2155 stopcecil! 11/10/12 12:15:09 PM
Cramping or Pulled Muscles? 6 2392 iiracing 11/10/12 12:02:39 PM
Dieting/losing weight 7 2502 Adam Aldridge 11/09/12 04:43:41 PM
Christian runners on the south side of Indy 20 3246 bamhunter 11/08/12 11:44:56 PM
No longer purchasing Chicabands 0 3882 LeftFoote8 11/08/12 06:15:54 PM
New Balance or Asics 15 2940 adean13 11/08/12 01:20:11 PM
Running Joke of the Day 15 3660 bunny 11/07/12 08:21:18 PM
Knees 6 2217 rlv2014 11/06/12 01:55:36 PM
Running Clothing 16 4390 Evan.McKee 11/05/12 05:22:47 PM
NYC Marathon 19 3699 marylandexc 11/05/12 02:15:19 PM
How to Eat Junkfood and Lose Weight 22 3292 Ted1989 11/04/12 02:30:54 AM
cross 3 2090 gessayan14 11/03/12 10:31:01 PM
hurricane horse 1 2095 fastdavid 11/03/12 10:25:38 PM
No Shave November 17 3168 phil 11/03/12 08:12:55 PM
Purchasing a Treadmill 6 2241 dickman 11/02/12 08:38:11 PM
breaking 2000 8 2589 CoffeY 10/31/12 09:48:05 PM
How to break 30:00 in the 10k 17 3979 prestochango93 10/29/12 10:37:31 PM
Profile Views 18 3096 The Count 10/29/12 05:42:33 PM
Newtons? 11 2562 matthew oram 10/28/12 09:30:13 PM
Ok - not running but too funny 6 3287 Hoya 10/28/12 08:08:20 PM
Tie your shoes... 5 2519 Hoya 10/28/12 04:51:14 PM
Grand Valley Cross Country 13 5166 Javon Thunder 10/28/12 04:16:08 AM
How did he do it? 12 3069 jrob 10/26/12 12:09:39 PM
runnering profile website 4 2113 ballertim87 10/25/12 09:34:20 PM
All About Running? 11 2639 DanSugar 10/25/12 08:19:37 PM
Brooks Pure Connect for Cheap 3 2478 CoffeY 10/24/12 06:38:22 AM
To Rest or Take it Easy 16 3404 meilib30 10/23/12 10:15:38 PM
Spartanburg County 2 2160 golferkid 10/21/12 12:25:06 AM
speed 4 2231 bill5 10/20/12 09:37:46 PM
obstacle race training 13 2916 jpenn 10/20/12 01:31:40 PM
Turf Toe 5 2304 Alexmaguire 10/18/12 07:00:54 PM
Art student draws pokemon from text 2 2424 Minus 10/18/12 06:05:48 PM
Getting slower 8 2530 rlv2014 10/17/12 09:27:08 PM
Dear Count 2 2219 BrewPat 10/17/12 03:11:21 PM
Attention Race Directors! 6 2346 phil 10/16/12 08:27:36 PM
Down weeks during base phase 7 2705 bradygarrison 10/16/12 06:07:29 PM
Sub 14 minute 5000m 29 8759 5koly2016 10/14/12 10:24:23 PM
what happened to the weight graph? 1 2128 jpenn 10/13/12 11:13:02 PM
Debut marathon 11 2749 BrewPat 10/13/12 11:31:30 AM
Bruised Toenail? 5 2259 Caowabunga 10/13/12 10:56:58 AM
Chicken Salad or Fish? 5 2206 oddlefty 10/12/12 03:06:11 PM
planters faciitis 7 2305 Deleted Member 10/12/12 02:15:55 PM
What to do, what to do.. 4 2139 RyanTheJogger 10/11/12 10:40:58 PM
Faster Turnover 22 3350 rlv2014 10/11/12 04:26:14 PM
Yasso 800s 8 2573 1jclawyer 10/11/12 07:17:17 AM
windfarms and running 4 2329 Matthias Martin 10/11/12 06:40:07 AM
1980 US Olympic Trials 10 2563 NCGreenwave 10/10/12 10:33:41 PM
Compression socks 5 2825 rlv2014 10/10/12 08:32:22 PM
heel strike 25 4719 trackiegurrl 10/10/12 02:21:48 AM
Server was down; couldn't log miles 15 3088 NTrun08 10/09/12 10:23:26 AM
NB Minimus question 6 2246 Strider 10/08/12 04:37:52 PM
High Mileage 58 13520 jackgaddie 10/07/12 11:33:13 AM
Farmers Day 2012 1 2072 golferkid 10/05/12 04:30:25 PM
Running Over the Winter or Not? 15 2991 FreyGuy25 10/04/12 11:43:46 AM
Pain just below my knees 7 2239 trackxc 10/03/12 07:59:53 PM
High School XC/Track 26 3502 rlv2014 10/03/12 07:07:13 PM
favorite color 29 4303 Stan Dagerwald 10/03/12 06:57:54 PM
mohawk hudson / atlantic city mara 1 2343 CoffeY 10/02/12 06:51:53 PM
Any 10k runners out there? 4 2200 5koly2016 10/02/12 01:41:34 PM
Morning running advice? 21 3448 DarcyD 10/01/12 10:07:48 PM
Lump on Bone Before Big Toe 2 2120 LilMosk 10/01/12 07:22:42 PM
Femural Stress Fracture Recovery 10 3050 dgniezer 10/01/12 03:44:40 PM
Idiots, what a bunch of idiots 33 5377 BrewPat 10/01/12 03:56:45 AM
BGSU XC GanGnam Style Parody Video 7 3722 salyerj 09/27/12 10:07:59 PM
ASICS HYPERSPEED FOR SALE size 10 3 2226 CoffeY 09/27/12 06:25:57 PM
Anyone have Lore of Running handy? 2 2360 mcmiler436 09/20/12 03:03:48 AM
The Count 17 3157 rlv2014 09/19/12 03:22:23 PM
New balance 1080v2 vs 890 v2 3 3779 MikeD15 09/18/12 06:56:24 PM
Sub 12:30 5k??? 10 3584 MonkeySpankerJr 09/16/12 02:18:31 PM
Worse than Rosie, worse than Lance? 7 2869 raider 09/14/12 06:47:14 PM
Lost fitness during 4 weeks off 6 2872 kjv1993 09/14/12 04:23:56 PM
URGENT!! 3 2417 trackiegurrl 09/14/12 07:20:09 AM
18:56 - 8k. Move over Bekele! 11 3965 Puppypunter2 09/11/12 09:02:01 PM
On a related note... 5 2526 isitsafe? 09/11/12 07:29:12 AM
Get cash money 1 2582 Alstinbenton 09/09/12 11:29:35 PM
Racks on Stacks on Decks 2 2415 GetCashGetMoney 09/09/12 08:15:48 PM
Hoya Racing game 10 2857 MonkeySpankerJr 09/09/12 03:07:59 PM
Sunday's workout 3 2423 taylormorganlea 09/09/12 12:52:39 PM
Star Trek 45th 1 2131 The Count 09/08/12 01:45:25 AM
Hardest event in track 38 4887 5koly2016 09/06/12 05:40:10 PM
altitude tents? 27 3787 bombkicker 09/06/12 02:57:31 PM
Paul Ryan Time Calculator 7 2640 marylandexc 09/05/12 07:31:46 PM
Ice bathing: Yes or no 4 2826 MonkeySpankerJr 09/04/12 08:22:04 PM
Hoya.... 5 2684 trackiegurrl 09/03/12 03:02:51 PM
Euphemism Generator 7 2808 Minus 08/30/12 08:26:32 PM
miles 4 2739 cherishharuyama 08/30/12 11:51:56 AM
Urgent Announcement! 5 2580 Puppypunter2 08/30/12 10:59:49 AM
rain 2 2197 golferkid 08/30/12 08:41:12 AM
Naked on my birthday 28 4828 sectcyjulian 08/29/12 08:26:44 AM
New runner running for weight loss 7 2715 general98 08/28/12 08:09:25 PM
Wrestler of the century 2 2185 Jesse the Hat 08/28/12 04:47:59 AM
Hardest event in track 0 2127 5koly2016 08/27/12 10:26:35 PM
Collegiate indoor races in december 2 2282 5koly2016 08/27/12 04:51:54 PM
I have an announcement 26 3851 Jesse the Hat 08/25/12 03:22:39 PM
Passing of Jerry Nelson 2 2205 The Count 08/24/12 11:21:49 PM
nick symmonds to break beer mile wr 6 2944 coolrunner88 08/24/12 11:31:27 AM
Bartlett.. this is for you... 3 2270 Croupier 08/24/12 03:28:46 AM
Hilarious 1 2221 Croupier 08/23/12 06:49:12 PM
BrewPat this is for you 2 2113 Croupier 08/23/12 06:44:43 PM
For everybody in KWF to enjoy... 1 2178 Croupier 08/23/12 06:36:47 PM
marylandexc... this is for you 1 2113 Croupier 08/23/12 06:27:21 PM
Morton's Toe 11 3714 fastdavid 08/22/12 08:02:17 PM
When you gotta go you gotta go.... 10 2716 Gipple 08/21/12 07:50:05 PM
Shin Splints 15 3383 KingGecko 08/21/12 04:40:35 PM
joeykali 0 2131 jhaze10 08/21/12 09:48:53 AM
running shorts 19 3585 bombkicker 08/21/12 12:53:14 AM
Running in Hawaii 12 2752 Alexmaguire 08/21/12 12:24:32 AM
Form 7 2363 xcgoldeneagle 08/20/12 09:43:45 PM
Who Is Puppypunter 15 3991 Alexmaguire 08/20/12 04:31:02 AM
Perfect Example 2 2354 marylandexc 08/16/12 01:17:48 AM
This just in... 7 2619 isitsafe? 08/15/12 09:54:11 PM
Rupp 2nd! Farah 1st! 13 3129 CSU IanEdwardsCougar 08/15/12 02:58:47 PM
This forum is so lame 36 4719 Puppypunter2 08/15/12 02:08:48 PM
Happy 4th 2 2455 Strider 08/12/12 11:24:02 PM
DAVID RUDISHA!!!1! 8 2595 Puppypunter2 08/12/12 08:55:00 PM
Bolt 4 2483 CoffeY 08/12/12 12:27:53 PM
miles over muscle 8 2784 nateasay 08/11/12 11:03:29 PM
UTAH RUNNERS - Spartan Race? 1 2166 TeLamb 08/11/12 12:36:39 AM
Soreness 11 2494 Tirthpatel 08/10/12 09:27:40 PM
Training on your own 12 2560 GreatSirGalahad 08/10/12 07:58:49 PM
Viewing Other Members' Logs 8 3256 willis5729 08/10/12 07:39:46 PM
Email workout view option 11 2608 Tommy T 08/09/12 11:37:01 PM
I am . . . . 2 2100 BrewPat 08/09/12 11:16:00 AM
Making the most of what you do 8 2296 Erin Cooper 08/09/12 12:15:46 AM
Viewing Other Members' Logs 0 1994 willis5729 08/08/12 11:57:08 PM
Olympic 3k steeplechase 6 3152 Hoya 08/08/12 05:28:41 PM
800/1500 training 10 2454 Gainey93 08/08/12 10:40:23 AM
women's 10,000 Olympic final 2 2358 Hoya 08/06/12 09:43:11 PM
Minor change to workout view 22 2924 Hoya 08/06/12 05:30:39 PM
does running lots of miles hurt muscle gain? 1 2110 nateasay 08/06/12 12:18:23 PM
Upgrading shoes? 3 2129 jackgaddie 08/06/12 11:17:24 AM
Oh Hoya.... 25 3430 isitsafe? 08/05/12 11:07:47 PM
800m lifting? 4 2067 Evan.McKee 08/05/12 11:09:40 AM
Dear Track and Field Elite.... 2 2355 isitsafe? 08/04/12 11:29:14 PM
Forums less populated? 16 3053 iTroyer 08/04/12 10:49:11 PM
Stress fractures and weight 4 2180 onrunning 08/03/12 04:50:13 PM
Cross Country Spikes 13 5020 lanbo-slice 08/03/12 11:53:36 AM
Running Blog Idea 2 2048 sidpro 08/03/12 11:18:49 AM
Resting Heart Rates 17 2934 RyanTheJogger 08/03/12 11:16:15 AM
Knowing the right shoes? Help 6 3477 iTroyer 08/03/12 12:13:37 AM
Yoga Story 2 2448 iconmoto 08/02/12 09:29:32 AM
racing bibs 7 2618 Hoya 08/01/12 01:55:07 PM
Healthcare rebate might be coming 1 2043 johncrew 08/01/12 01:13:24 AM
The Runaround on ESPN 5 2361 marylandexc 07/31/12 05:01:18 PM
This is awesome 5 2364 BrewPat 07/29/12 04:05:58 PM
Happ birthday 2 2064 Ayedubbs 07/28/12 10:21:10 AM
Better than Lolo? 3 2601 cmichel 07/27/12 11:06:32 AM
cleaning spikes 9 2449 RobinDeClerq 07/25/12 03:22:06 PM
Breath holding 25 4581 matthew oram 07/25/12 02:22:11 PM
RIP William Staub 1 2098 isitsafe? 07/24/12 10:21:44 PM
Opinions of morning practice 13 3713 matt chylak 07/24/12 03:04:11 PM
Who loves Brewpat? 8 2480 Gipple 07/24/12 12:09:52 AM
cross country spikes 4 2143 trackluver19 07/23/12 09:02:22 PM
Nike+ Sportband Watch 5 2475 daDelawarean 07/22/12 04:46:12 PM
Bohlke 5k August 18th ! 2 2374 kurt2430 07/20/12 06:42:25 PM
Morning practices 2 2470 jrob13distance 07/20/12 11:31:29 AM
Training Partner 8 2555 StaceyLaurine 07/19/12 03:20:57 PM
Badwater 135 2012 13 2717 nkienzle 07/19/12 02:25:01 PM
Training questions (non-elite) 6 2464 iTroyer 07/19/12 08:36:30 AM
Weight Loss? 7 2624 RyanTheJogger 07/17/12 11:36:18 PM
Running in Las Vegas 3 2451 egaughran 07/17/12 11:59:06 AM
Newbie Here 8 2709 sumonchy1981 07/16/12 09:36:58 PM
Attention Aye Dubs 7 2629 BrewPat 07/16/12 08:49:27 PM
Track Spikes 21 5844 Spkane31 07/16/12 05:25:13 PM
Glaring Typo 6 2450 cmichel 07/14/12 08:39:20 PM
World's Worst Joke 4 2800 Puppypunter2 07/14/12 08:02:41 PM
R-mail/email 5 2130 HeyLookOverThere 07/14/12 03:11:51 PM
Running Half Marathons 6 days apart 3 2086 trakmaster21 07/13/12 04:59:29 PM
Finding races? 5 2110 iTroyer 07/12/12 09:51:56 PM
First time marathon.. 18 2803 RyanTheJogger 07/12/12 10:58:41 AM
Are you ready..? 2 2132 mattjordan525 07/09/12 11:29:36 PM
What the hell is that? 17 2996 BrewPat 07/09/12 11:18:04 PM
trials replay? 3 2087 matthew oram 07/09/12 08:54:16 AM
BUGS IN MY MOUTH 15 3135 Sophia R. 07/08/12 12:56:54 PM
Peds 5 3582 jst81161 07/06/12 08:00:32 PM
iPad app? 3 2198 joelwood 07/06/12 12:23:26 AM
Daily multivitamin? 11 2791 iTroyer 07/05/12 11:54:38 PM
Jeff See Olympic "A" Standard 1500M 9 3140 DarkerAimKnown 07/05/12 09:23:48 PM
Post Workout 9 3289 edetheeagle 07/05/12 11:54:18 AM
New Runner 7 2625 Tirthpatel 07/05/12 11:49:09 AM
Felix/Tarmoh 5 2396 jnosbon 07/05/12 11:40:07 AM
Preferences 3 2090 Spkane31 07/03/12 07:01:34 PM
50-Mile Race Checklist 14 3141 JStroff 07/03/12 04:23:15 PM
100m Olympics 2 2547 CoffeY 07/03/12 04:15:59 PM
No Weight Upper-Body circuit? 11 2765 iTroyer 06/29/12 02:24:43 PM
Upper body workout with broken arm? 2 2139 justinebates 06/29/12 01:37:25 AM
ipad data entry for team workouts? 4 2113 mpizarro 06/27/12 11:37:27 AM
Nick Symmonds and Paris Hilton? 6 2729 DarkerAimKnown 06/27/12 12:15:55 AM
Golf injury? 5 2498 mjohnson622 06/26/12 10:52:51 PM
running2win on my iPhone 23 3342 CoffeY 06/26/12 02:20:56 PM
don't believe the hype! 37 4005 donmurf 06/23/12 03:04:21 PM
Kilometers per Week 2 2336 sebby 06/23/12 01:44:51 PM
Hamstrings???? 3 2213 Alexmaguire 06/22/12 08:52:10 PM
NEW Sub 4 training group 10 2877 heibs22 06/21/12 11:25:33 PM
Beach 4 2272 Gipple 06/21/12 11:16:52 PM
Most viewed logs 8 2822 MizerLazer 06/21/12 06:34:31 PM
Brooks Trial Prediction Group 1 2092 Spkane31 06/21/12 05:39:16 PM
Eugene 1 2039 tamannix 06/21/12 04:33:04 PM
X-Country Practice 1 2148 Caitlynn98 06/21/12 12:00:12 AM
Flotrack 2 2272 Puppypunter2 06/20/12 08:41:17 PM
Favorites on Home Page 3 2249 Qivarabs 06/20/12 05:33:24 PM
Garmin Forerunner 610 4 3188 dartos 06/20/12 10:38:19 AM
The History of: The History Channel 14 2677 Croupier 06/20/12 08:23:18 AM
How do you remon 0 1966 Qivarabs 06/19/12 06:59:59 PM
How do i add my profile photo? 3 2125 fastdavid 06/19/12 11:30:04 AM
Making Lemonade 8 2776 Guyfin 06/18/12 02:03:09 PM
changing the city your live in 1 2007 Calesse 06/18/12 11:17:26 AM
r2w APP?? 2 2768 CoffeY 06/17/12 08:26:43 PM
Summer Plan 17 3518 Spkane31 06/16/12 05:58:55 PM
Pool Running With a Stress Fracture 7 2429 because 06/15/12 01:49:33 AM
Hernia or Strain? 4 7018 Vanhoogie1 06/14/12 03:27:41 PM
Multiple Injuries 13 2605 konmanxc719 06/12/12 07:52:07 PM
Roommate at Olympic Trials 3 2572 slack419 06/12/12 06:41:14 AM
Chang up the photos 20 3127 Calesse 06/11/12 12:46:15 PM
Rock 'N Sole Half Marathon 2 2078 meilib30 06/10/12 05:41:24 PM
Big News 2 2187 CoffeY 06/10/12 09:33:02 AM
Running After Stress Fractures 17 3423 brittneystockman 06/09/12 02:22:45 PM
Orthodics 4 2488 NCGreenwave 06/05/12 09:38:26 PM
Joining a Track Club 6 2492 sebby 06/04/12 06:58:59 PM
Running in D.C.? 3 2392 jbutler4815 06/04/12 03:35:25 AM
longer single or shorter w/double? 7 2624 katrinita 06/03/12 02:02:47 PM
Half Marathon workouts 13 3335 ktisrunning37 06/02/12 04:40:29 PM
Single runs or double days 4 2699 Coach DirtyBoy 05/30/12 11:10:19 AM
Road Racing 68 3782 amartinez 05/29/12 09:41:39 AM
PICKLE SURPRISE! 3 2330 Puppypunter2 05/28/12 07:49:27 AM
breaking 10 for the 2 mile 69 11538 cruz19 05/28/12 12:42:08 AM
Gebrselassie Strikes Again! 2 2457 Puppypunter2 05/25/12 08:46:47 PM
increasing vdot/vo2max 3 2448 DanSugar 05/25/12 08:34:45 AM
mental block? 6 2732 BmanHegs 05/24/12 08:53:11 PM
Garmin 405 vs. 410 6 2352 DoubleS 05/24/12 06:06:03 PM
team endurance!!!!!!! 4 2317 Risha Eagle 05/20/12 07:41:04 PM
Road mile vs track mile 4 2890 Xtremerunner15 05/19/12 07:24:31 PM
Good ab workout? 21 3725 admruns 05/18/12 09:42:07 AM
Feel like throwing up after a run 18 2805 isitsafe? 05/18/12 08:52:49 AM
My paper on Pulp Fiction 13 2585 Jesse the Hat 05/18/12 01:50:11 AM
RW/Rock-nRoll Marathon in gutter? 7 2686 Dr. Meat Rod 05/17/12 09:32:12 AM
American Collegiate Record or not? 6 2774 ACandycampbellAC 05/16/12 07:10:26 PM
Olympic Marathon Predictions 10 2997 Puppypunter2 05/16/12 07:38:57 AM
sick of pro 1500 7 2540 matthew oram 05/15/12 11:17:03 AM
My theory on shin splints 22 3466 sectcyjulian 05/15/12 10:30:01 AM
Ice cream ---> Mileage? 0 2225 m.azar 05/15/12 07:36:28 AM
Hollywood area 4 2054 mjohnson622 05/13/12 11:39:52 AM
Supplements 7 2956 hog49801 05/10/12 08:27:10 PM
breaking 4 for the 1 mile 18 2888 CoffeY 05/09/12 09:03:48 PM
Supplements h drol, Sarms 2 2125 jst81161 05/08/12 10:25:42 AM
Training for first marathon 3 2119 JWesler 05/07/12 02:17:04 PM
NJ Marathon Pacer Needed 10 2774 JStroff 05/06/12 07:56:17 PM
Speed Work in Base Phase? 5 2259 Puppypunter2 05/06/12 06:18:06 PM
Lomong is lucky I wasn't in race 13 2843 Claunchianity 05/06/12 05:47:12 AM
FOR MEN ONLY 5 2658 Hoya 05/05/12 11:29:16 AM
Finally made the top 20 2 2303 Chuckwood 05/05/12 02:24:41 AM
Foot care 6 2444 WALERY 05/04/12 07:30:39 AM
Canadians out there? 27 4283 Ayedubbs 05/03/12 07:21:03 PM
Half Marathon 2 2201 Rbkhmills 04/29/12 01:41:09 PM
Ultra Marathon 7 2470 berlingkj 04/25/12 08:01:31 PM
Summer Training/time trial 2 2217 Adam Aldridge 04/24/12 10:51:06 PM
14 minutes 4 2501 bombkicker 04/24/12 06:58:56 PM
Because it hasn't been done before 17 3245 BrewPat 04/24/12 11:48:43 AM
Run smart 4 2511 cruz19 04/23/12 12:33:04 PM
24 Hour Relay Challenge 1 2110 lerndawg 04/23/12 12:11:56 PM
It was the worst day 20 3392 marylandexc 04/20/12 11:22:58 PM
plantar fascitis 0 2152 Speed Racer 04/20/12 07:42:59 PM
running shades 18 3254 Jraftery12 04/20/12 12:41:28 PM
A bird may love a fish 4 2214 Croupier 04/18/12 11:10:45 AM
Running Camps for HS kids 1 2230 slack419 04/18/12 11:02:28 AM
Site Total Miles 13 2822 MIBMiller 04/18/12 10:16:05 AM
3 Weeks to get in race shape-advice 5 2389 jamesleder 04/16/12 09:54:17 PM
Boston Marathon: CANCELED 5 3128 marylandexc 04/16/12 06:58:24 PM
Favorite Shoes? 21 3736 lloydbt 04/16/12 07:51:33 AM
Oregon?!?!?!?!? 4 2449 phil 04/16/12 05:27:05 AM
XC and I know it! 2 2221 wwegert 04/16/12 01:42:04 AM
Importing Runs 2 2321 RMM82 04/15/12 11:34:32 PM
Coaching girlfriend 21 3306 KWALL 04/15/12 05:19:41 PM
R2W iPhone App Review 8 2515 germaism 04/13/12 03:08:08 PM
AUTISM AWARENESS MONTH! 14 2692 cmomrunfast 04/12/12 02:20:07 PM
When I met coffey... 4 2491 Ayedubbs 04/12/12 12:37:39 PM
Calling all whores 31 5531 BrewPat 04/12/12 02:04:11 AM
the color run 10 2594 LDenny648 04/11/12 09:00:05 PM
VMO strengthening 8 3729 mattpm96 04/08/12 08:27:01 PM
Racing Downhill 7 2449 lanbo-slice 04/05/12 09:50:23 PM
2012 Baltimore here we come 6 2422 johnjd_cmu 04/04/12 09:38:25 PM
Hamstring issue? 3 2211 lloydbt 04/03/12 01:02:31 PM
Running2win app 29 5956 Dingfontaine 04/03/12 11:29:58 AM
How 'bout them apples, Aye Dubs 8 2514 BrewPat 04/03/12 10:02:25 AM
R.I.P. White Horse 5 2543 tracylmr 04/02/12 09:58:36 PM
cheap but good garmin watch 11 2853 Sophia R. 04/01/12 06:56:39 PM
Bad Beat Of The History of Universe 2 2108 Croupier 04/01/12 05:47:41 PM
Caballa Blanco Missing 4 2358 JStroff 04/01/12 04:53:57 PM
Overuse or Constant DOMS? 2 2131 sectcyjulian 03/31/12 11:12:28 PM
Member Information page broken? 1 1988 xcwarrior 03/31/12 07:25:14 PM
Lets Break BrewPat's World Record 28 3294 CoffeY 03/29/12 10:43:57 PM
Goodman! 0 2061 JoeN21 03/29/12 05:58:17 PM
Healthland (MJ study) 2 2044 radrunner 03/29/12 01:32:10 PM
Breaking Out 16 2480 Croupier 03/28/12 02:38:26 PM
Hi Coach 3 2219 LieselLovesElsey 03/28/12 07:10:28 AM
Double Schedule 6 2279 storunner13 03/27/12 11:49:43 PM
which are better 3 2211 cruz19 03/27/12 02:59:18 PM
Separated at Birth 13 2631 isitsafe? 03/26/12 09:35:31 PM
Nick Ross HJ? 7 2394 marylandexc 03/25/12 12:40:37 PM
"Luke, I am your Father"wrong?! 7 2468 DevinXC 03/24/12 07:00:46 PM
Dear Facebook Users 8 2436 isitsafe? 03/24/12 12:17:09 PM
Attention whore! 10 2818 BrewPat 03/24/12 11:19:58 AM
Heed the warning. 2 2023 Dr. Meat Rod 03/23/12 11:04:30 PM
Speed-up or Shorten 4 2184 KingGecko 03/23/12 09:04:11 PM
Tick season has begun 2 2185 Minus 03/22/12 08:13:40 PM
What? 1 2161 Jesse the Hat 03/22/12 04:43:25 PM
Animated GIFs 6 2225 mattlowe19 03/22/12 12:51:53 PM
biking miles to running miles 13 3166 Sophia R. 03/22/12 12:44:49 AM
Safe 2 2204 cruz19 03/21/12 10:20:50 PM
The Perfect Runner 12 3231 donmurf 03/21/12 06:06:38 PM
Stride length 4 2265 Gainey93 03/20/12 07:00:20 AM
shin splints again 12 2703 matthew oram 03/19/12 09:37:15 PM
wondering 3 2088 cruz19 03/19/12 12:44:47 PM
The CoffeY turns another year 5 2321 Hoya 03/18/12 03:07:01 PM
Heart Mini Marathon 2 2236 Hoya 03/18/12 01:42:14 PM
greatest of all time? 36 3326 matthew oram 03/17/12 07:32:38 PM
Calf and hip pain 3 2342 badski 03/16/12 10:17:05 PM
Forgot about Dre 3 2247 xpxzampop 03/16/12 09:22:53 AM
Track and field meets 4 2518 cruz19 03/14/12 11:33:01 PM
Forgot about Dre 0 1998 xpxzampop 03/14/12 10:01:25 PM
Elbow Thing? 5 2083 Jesse the Hat 03/14/12 06:11:55 PM
sick of runners world 14 2958 matthew oram 03/14/12 02:01:04 PM
runner energy 1 2148 kmchugh 03/14/12 12:55:26 AM
I want to break 4 for the mile. 12 3096 CSU ian edwards cougar 03/13/12 10:46:47 PM
so prone 18 2774 KingGecko 03/13/12 09:27:11 AM
Kony 2012!! 12 2947 ZachMayfield 03/13/12 02:35:11 AM
video magic 2 2041 matthew oram 03/12/12 06:03:05 PM
GPS Watch or Map from R2W 7 2426 Coach Lynden 03/11/12 12:21:36 PM
Kony 2012! 0 2094 ZachMayfield 03/06/12 09:46:20 PM
Diabeetus 7 2640 BrewPat 03/06/12 02:12:40 PM
Cross Fit Diet 2 2101 BRAVES14 03/06/12 12:48:14 PM
Philly running 1 2013 james_walters 03/05/12 05:58:45 PM
Ed Cheserek 27 5103 T. Brinks 03/05/12 12:37:16 PM
Los Angeles running 1 1981 mjohnson622 03/05/12 10:40:24 AM
Portal Mario 3 2028 Minus 03/04/12 10:49:53 PM
In a rut 3 2309 elistrahler 03/04/12 10:07:56 PM
is my goal realistic? 13 2753 dustin84 03/03/12 08:21:02 PM
Log my logs 27 3383 marylandexc 03/02/12 11:59:00 AM
67 degrees 3 2322 phil 02/29/12 09:09:46 PM
Happy Birthday AyeDubbs 7 2298 Croupier 02/29/12 07:15:52 PM
2012 Daytona 500 2 2128 Croupier 02/29/12 08:11:14 AM
weight/cross training while injured 4 2137 theleviathan 02/28/12 11:23:39 PM
Girl Dies after Being Forced to Run 14 3391 BRAVES14 02/28/12 03:04:29 PM
So Croupier 5 2122 Jesse the Hat 02/27/12 09:55:27 PM
Hip Number Residue 11 2844 campbelljake5 02/27/12 06:21:50 PM
Running vs Jogging 5 3490 i-runner 02/24/12 07:14:49 PM
uindyxc07 12 2764 Croupier 02/21/12 02:09:40 PM
a new app!! 2 2392 donmurf 02/21/12 01:05:01 AM
Half marathon training 8 2782 ethomps2 02/20/12 11:31:50 PM
Dear Marylandexc 5 2456 BrewPat 02/20/12 10:05:57 AM
Talent vs Hard Work 13 3445 Puppypunter2 02/20/12 08:56:48 AM
'one of those things' 9 2691 phil 02/17/12 04:27:05 PM
pentathlon for aau 1 2058 dustin84 02/17/12 04:16:16 PM
Posterior Tibial Tendon Problems 3 2308 Novaconda 02/15/12 10:42:47 PM
Marathon Tune Up Advise Needed 11 3040 jimmac144 02/15/12 08:51:26 PM
Anyone that will be in Boston 19 3155 isitsafe? 02/14/12 08:30:42 PM
Global Warming 16 3550 Hoya 02/13/12 11:02:22 PM
Fun to watch the videos 1 2306 muga1995 02/13/12 10:59:45 PM
Something About Croupier & AyeDubbs 3 2291 Croupier 02/10/12 08:08:18 AM
Olympian 4 2331 cruz19 02/09/12 06:00:18 PM
Chapel Hill..... 2 2084 Croupier 02/09/12 04:20:35 PM
Pigs 2 2194 Chuck U. Farley 02/09/12 02:20:24 PM
The Legend of the 1000 miles shoes 10 3355 Puppypunter2 02/09/12 12:32:35 AM
Miles for 2012 7 2420 BrewPat 02/08/12 04:00:51 PM
Choco choco Meeeewk 5 2181 cruz19 02/08/12 08:34:28 AM
Pulp Fiction on HBO 6 2454 Jesse the Hat 02/07/12 02:40:15 PM
I'm pissed!! 7 2362 BrewPat 02/07/12 01:52:39 PM
The Super Bowl Halftime Show 12 2812 isitsafe? 02/06/12 10:17:30 PM
Why am I not sore? 11 2508 Puppypunter2 02/06/12 08:36:35 PM
TRACK SPIKE CONTEST 6 2254 jtamp05 02/06/12 02:10:17 PM
SuperBowl Props.. 4 2298 Croupier 02/06/12 09:45:06 AM
5k's Suck 23 4031 Puppypunter2 02/05/12 11:16:11 PM
Burrito Bison 1 2093 Jesse the Hat 02/05/12 03:40:10 PM
Mileage 2 2078 cruz19 02/05/12 03:17:44 PM
To pee or not to pee? 10 2987 AvonTrack2013 02/05/12 12:18:37 PM
Millrose 2012 10 2363 Hoya 02/04/12 01:15:36 AM
Mileage 23 2573 cruz19 02/03/12 06:18:10 PM
Ironman 3 2216 CoffeY 02/03/12 01:48:04 PM
Chicago Marathon opens 02/01/12 7 2528 phil 02/03/12 11:40:41 AM
Take 2 1 2053 Dr. Meat Rod 02/03/12 09:18:57 AM
Boston Indoor Games 1 2040 encee43 02/02/12 04:57:15 PM
smart phone 6 2185 phil 02/02/12 03:30:25 PM
no run january 4 2337 CoffeY 02/01/12 08:54:13 PM
I highly recommend 8 2457 BrewPat 02/01/12 08:05:57 PM
Any Race Directors out there? 15 2469 mcmiler436 02/01/12 01:56:08 PM
Happy Birthday Brewpat 7 2295 marylandexc 01/31/12 10:12:02 PM
Happy Birthday isitsafe? 3 2044 Croupier 01/31/12 10:10:42 PM
Fiddlesticks 8 2516 Puppypunter2 01/30/12 06:10:45 PM
hehe 3 2513 Croupier 01/30/12 04:37:54 PM
72$ at Ignorant Bliss 4 2356 Croupier 01/29/12 04:24:37 PM
featured athletes on home page 5 2343 malonepwr 01/29/12 01:52:28 PM
Stress fracture prevention 13 2958 newman123 01/28/12 05:05:57 PM
Road Race 6 2526 Puppypunter2 01/27/12 05:55:15 PM
XC League Scoring 13 2529 jjchaney 01/26/12 03:30:58 PM
Injury Comments 5 2141 willis5729 01/26/12 02:26:39 PM
Sad Day For Track and Field 6 2905 Croupier 01/24/12 08:51:47 PM
LOL 3 2396 coolrunner88 01/24/12 08:17:22 PM
URGENT! 14 3755 Hoya 01/24/12 06:11:37 PM
Shoes Question 7 2570 Puppypunter2 01/23/12 10:02:14 PM
Croupier on life tilt!!!!! 4 2085 Croupier 01/22/12 06:29:04 PM
Total miles for 2012 5 2384 BrewPat 01/22/12 04:01:34 PM
Lewis University Dick Pond Invite 16 3359 Croupier 01/22/12 05:12:44 AM
temple run conversion 2 2131 CoffeY 01/21/12 08:55:50 PM
What Croupier does on break 8 2734 Croupier 01/21/12 01:19:45 AM
Jack3d 5 2269 Gainey93 01/20/12 04:41:54 PM
What is your Good Ass Night 3 2342 Croupier 01/20/12 02:55:26 PM
CPK levels 5 2409 Caseyross 01/19/12 11:17:11 PM
Facebook & MattJordan 12 2552 Ayedubbs 01/18/12 07:19:12 AM
The Olympic Marathon Trials 7 3002 Seph 01/17/12 09:45:07 PM
iPAD for Autism: HELP! 40 5510 cmomrunfast 01/17/12 08:33:26 PM
It's official 3