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| Latest posts | Posts | Views | Last post by | Last Post |
 No Shave November Results
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24 | 1,669 | Card Player | 11/20/09 05:25:53 AM |
| Nike Armwarmers | 25 | 600 | al bundy | 11/22/09 12:13:08 AM |
| Man, XC is no joke! | 15 | 617 | runningart | 11/22/09 12:00:42 AM |
| Watches | 3 | 51 | phil | 11/21/09 10:15:55 PM |
| Marathon | 25 | 592 | ReeseY | 11/21/09 09:37:26 PM |
| I think I have a stalker... | 12 | 517 | CoffeY | 11/21/09 08:43:03 PM |
| Time to Guess | 27 | 588 | isitsafe? | 11/21/09 07:49:39 PM |
| how to know best racing distance | 1 | 40 | Scooby | 11/21/09 06:37:54 PM |
| GO BUCKEYES GO(from a michigander) | 3 | 70 | ToTooTwo | 11/21/09 05:08:58 PM |
| GO BUCKEYES GO(FROM A MICHIGANdER) | 1 | 28 | johnjd_cmu | 11/21/09 01:19:33 PM |
| Home Town Heroes | 2 | 76 | RoyalWithCheese | 11/21/09 11:20:49 AM |
| Camera on race course??? | 3 | 285 | Nick Ross | 11/21/09 12:45:37 AM |
| Running Shoes Expiration Mileage | 10 | 228 | IWright | 11/20/09 10:18:03 PM |
| 400 dash training | 19 | 482 | rstreet3 | 11/20/09 09:05:30 PM |
| What would be a good diet? | 15 | 392 | NickTUXC | 11/20/09 03:46:07 PM |
| What's harder? 200 or 400 dash. | 31 | 1,213 | Puffycheetos411 | 11/20/09 03:18:28 PM |
| Running2win iPhone app??? | 19 | 1,024 | ACPloves2run | 11/20/09 02:34:08 PM |
| LunarRacers | 6 | 248 | BrewPat | 11/19/09 09:01:27 PM |
| A Better Run Than Matt Jordan's | 41 | 894 | BrewPat | 11/19/09 06:24:54 PM |
| Female Half-Marathon Training? | 5 | 208 | billbradski | 11/19/09 11:03:51 AM |
[more] View Forums... |
| The latest news from Runner's World, USA Today Olympics Coverage, and FloTrack Videos |
Runner's World StoriesAsbel Kiprop Gets Ramzi's Gold Also: IAAF mum on Semenya; Philly expects 20,000 runners; Barringer's last NCAA goal; Marathon overdose?... Martin Fagan: Back to Manchester Also: Sarah Palin and RW make news; Deena cooks with pumpkin; Tales of Amby Burfoot; Chat with Coach Dave Smith... Jenny B Is NCAA Favorite Also: Don't overlook Chelanga in men's race; Wisconsin's 8th straight Regional win; Ennis' seven steps to gold... Mile Markers, by Kristin Armstrong "I remembered what Cassie said, about training to push the confines of our discomfort zone," says Kristin. "It matters." Ask the Penguin "Do you have any tips for moving an indoor running regimen outdoors in a very cold and snowy climate?" asks Jennifer. Ask the Running Doc "Wouldn't it make sense to try to prevent sudden cardiac death in the first place? Aspirin may just do the trick." Peak Performance Beyond genetic: unique twin study delivers new power to exercise benefits; youth sports good for adult health... One Gift You Don't Want I could already imagine my Combo Print and Frame, perhaps being unwrapped by a friend or loved one... All Signs Point to Hilarious Motivation Many things can provide a boost while you're running a marathon. For my money, though, you can't beat a good sign. Sneak Peek: Adidas' 1-Euro Shoe Yes, Adidas is working on a shoe that will cost just 1 Euro. We obtained a photo of an early prototype. USA Today Olympics Coverage - TopStoriesAmericans Napier, Holcomb finish 1-2 in 2-man bobsled American John Napier won a World Cup event in the two-man bobsled competition at Mount Van Hoevenberg, leading a 1-2 finish for the U.S. team.
Ice dancers Virtue, Moir lead Skate Canada Canadian ice dancers Tessa Virtue and Scott Moir won the original dance to take the lead at Skate Canada on Saturday.
Resi Stiegler to miss season with broken leg U.S. skier Resi Stiegler injured her left knee when she crashed after hooking a gate during giant slalom training Thursday.
Canadian Rochette starts strong at Skate Canada World silver medalist Joannie Rochette scored a personal-best 70 points in the short program at Skate Canada on Friday, putting her in front of Americans Alissa Czisny and Mirai Nagasu.
IAAF 'almost there' in resolving Semenya gender issue The IAAF said Friday it is still working behind the scenes with Caster Semenya and the South African government to resolve issues about the 18-year-old runner's gender identity and future career.
Cyclist Rebellin to appeal to CAS in doping case ROME (AP) Cyclist Davide Rebellin plans to appeal to the Court of Arbitration for Sport after being stripped of his Olympic silver medal for doping.
On the blueline: An Olympic journal from Caitlin Cahow USA women's hockey national team member Caitlin Cahow, a 2006 Olympic bronze medalist, will document her experience as she prepares to compete at the 2010 Olympic Games in Vancouver.
J-Rod's journal: Notes from Olympic veteran Jennifer Rodriguez Three-time U.S. Olympic team member and 2002 speedskating medalist Jennifer Rodriguez will write a journal for USA TODAY as she attempts to earn a berth on her fourth Olympic team.
Doping scandal: IOC strips Bahrain's Ramzi of 1,500 gold Middle-distance runner Rashid Ramzi has been stripped of his 1,500-meter Olympic gold medal for doping, officials with knowledge of the decision told The Associated Press on Wednesday.
New study finds amputee sprinter Pistorius gets boost from blades The prosthetic legs of double-amputee sprinter Oscar Pistorius give the South African a 10-second advantage over a 400-meter race, according to a new study.
Ohno takes USA TODAY weekly award with three Marquette medals Apolo Anton Ohno showed that he is strong medal contender for Vancouver by earning three medals at the Marquette World Cup event in Michigan and won this week's USA TODAY Olympic Athlete of the Week award.
Italian cyclist Rebellin stripped of Olympic silver medal The Italian Olympic Committee says cyclist Davide Rebellin has been stripped of the silver medal he won in the road race at last year's Beijing Games for doping.
Ohno wins 1,000 at short track World Cup Apolo Anton Ohno is certainly going to the Winter Olympics. He's eager for the rest of the skating team to start preparing.
Kim shows there's work to do before Vancouver Olympics By the dozens, the Korean-Americans streamed into this tiny Adirondack town Sunday afternoon, turning it into Seoul near the Hudson, filing into the 1980 Olympic rink with their flags and their signs, expecting their own Miracle on Ice.
FloTrack Videos2009 NCAA Cross Country Championship Course Preview [Video] Justin and Ryan preview the course in Terre Haute two days out from the NCAA Championships. If you can make it up on Monday to the meet, you will not be disappointed because there is going to be some intense action! Check out the schedule over the next few days and join Flotrack in its coverage of the 2009 NCAA XC Championships. Flotrack Schedule: (all times EST) Sunday - 12pm - LIVE Show with Saucony's Nate Jenkins Monday - 9am - Tailgate at Saucony RV 11am - LIVE PreRace Show 12:08pm - First race of the day goes off (Men's Race) 12:40ish - LIVE interviews from the course (if internet holds up ;) Link to LIVE Feed Shippenburg Coach Steve Spence After The 2009 NCAA D2 XC Championships [Video] Shippenburg Coach Steve Spence after the 2009 NCAA D2 XC Championships where he talks about his teams and what might have gone with Neely FloAwards Are In! [Video] We were a little behind talking about the FloAwards this year, but there are in and ready to be awarded at the 2009 NCAA Cross Country Championships! We'll be talking about the front runners for the awards tomorrow during the LIVE Show at Noon with Nate Jenkins. Let us know what you think... FloAwards Categories: (will be awarded for both Men & Women FloFrosh - best freshman in the NCAA FloCoach - the Coach that has led the most impressive journey to the NCAA Championships FloRunner - exactly what you think, the hottest thing in NCAA XC! Iona's Ryan Sheridan Talks About Only Running 2 Years In HS 2009 NCAA Championships Prerace [Video] Iona's Ryan Sheridan talks about only running 2 years in HS 2009 NCAA Championships prerace Jessica Pixler Of Seattle Pacific Champion Of 2009 NCAA D2 XC Championships [Video] Jessica Pixler of Seattle Pacific was the women's Champion of the 2009 NCAA D2 XC Championships Amos Sang Of Abilene Christian 4th 2009 NCAA D2 XC Championships [Video] Amos Sang of Abilene Christian was the men's fourth place finisher at the 2009 NCAA D2 XC Championships Oscar Ogwaro Of Queens University 7th At 2009 NCAA D2 XC Championships [Video] Oscar Ogwaro of Queens University was the seventh place finisher in the men's race at the 2009 NCAA D2 XC Championships Kimi Shank Of Missouri Southern 4th 2009 NCAA D2 XC Championships [Video] Kimi Shank of Missouri Southern was the 4th place female finisher at the 2009 NCAA D2 XC Championships Adams State Coach Damon Martin And Men's Champion Reuben Mwei At 2009 NCAA D2 XC Championships [Video] Adams State Coach Damon Martin and men's champion Reuben Mwei at 2009 NCAA D2 XC Championships Sam Chelanga Of Liberty Before The 2009 NCAA XC Championships [Video] Video courtesy of LibertyFlames.com: LibertyFlames.com correspondant Nick Pierce talks with the NCAA 10k record holder and a favorite for the individual title this weekend, Sam Chelanga. Sam talks about the success of Liberty XC over the past few years and his chances at the NCAA Championships. Also featured in this interview is Liberty Coach Brant Tolsma and Liberty's second individual qualify for the Championships, Evans Kigen. Indiana's Andrew Poore Before The 2009 NCAA XC Championships [Video] Redshirt sophomore Andrew Poore talks about qualifying for the NCAA Championships, finishing fourth at the regional and his familiarity with the championship course. Wisconsin's Mick Byrne At The Course 2009 NCAA Championships Prerace [Video] Wisconsin's Mick Byrne at the course 2009 NCAA Championships prerace Providence's David McCarthy With A Stache 2009 NCAA Championships Prerace [Video] Providence's David McCarthy with a stache 2009 NCAA Championships prerace Michigan State Coach Walt Drenth On Running Well At Regionals 2009 NCAA Championships Prerace [Video] Michigan State coach Walt Drenth on running well at Regionals 2009 NCAA Championships prerace Iona's Ricardo Stantos On The Returning National Runnerups 2009 NCAA Championships Prerace [Video] Iona's Ricardo Stantos on the returning National Runnerups 2009 NCAA Championships prerace Adams States Women's Team Champions 2009 NCAA D2 XC Championships [Video] Adams States Women's team champions at 2009 NCAA D2 XC Championships with a narrow 8 point victory over Grand Valley State. Terre Haute....We're There! [Video] The journey to Terre Haute has been made and we're ready to go! Stayed tuned for coverage all weekend. Weekend Schedule: Saturday- D2 Coverage from Cara Hawkins - possibly LIVE from D1 course warmups Sunday- LIVE Prediction Show at Noon (12:00pm EST) Monday- LIVE Prerace Show at 11:00am EST from Tailgate - NCAA Championship Coverage beginning at Noon (LIVE on TV!) Music: Galactic Brandon Bethke Before NCAA XC Champs [Video] Possibly one of the most underrated guys heading into the NCAA meet this weekend, Brandon Bethke of Arizona State has really made his mark this year. Brandon finished 6th in a stacked race at PreNats, 2nd in arguably the toughest conference in the PAC-10, and also finished 7th at the regional. The road hasn't be the smoothest though as he transferred from Wisconsin in the summer of 2008 and was forced to sit out. Starting last spring, Bethke has been a force and is now a sub 13:30 guy thats going to be challenging for a top 10 spot, possibly a top 5 spot, at the NCAA Championships. Louie Quintana Before NCAA XC Champs [Video] Its been a big turn around for the ASU men this year. After finishing last in the PAC-10 Championships a year ago, Louie Quintana has led the Sun Devils to 3rd and 5th place finishes at the conference and regional championships, respectively. On the women's side, ASU just qualified 3rd out of a tough West Region and look to have some momentum going into the NCAA Championships. Louie talks about the two squads heading into championship weekend. Kari Hardt Before NCAA XC Champs [Video] Jerry Drever sits down with Arizona State's Kari Hardt before the NCAA Championships. Kari talks about PAC-10s, Regionals, and coming back from her injuries. 6. Altitude & East Africans, Thirsty Thursday [Video] In the final episode of the Fourth Season, Jack Daniels talks about the effects of altitude and looks at why East Africians are so good. Episode #8 - Duke Blue Devils NCAA Simulation [Video] Over the past 5 years, the Duke women have finish in the top 10 at the NCAA Championships three times with the highest finish at 2nd (2004). This past weekend the Blue Devils women the Southeast Region by a comfortable 43 points while moving up to #14 in the national rankings. This week they'll head to Terre Haute with a young squad that could surprise some people. Look out for these ladies to crack that top 5 again over the next few years. See more with Coach Kevin Jermyn Workout: 800 (net downhill) 3x1500 800 (net uphill) 2x200 3-4 min recovery Music: Jet Horns "I Was Once A Glass Of Tang" Under Armour: Run Origins - Behind The Product [Video] In part two of five, Flotrack goes behind the scenes at Under Armour's Headquarters in Baltimore to check out the people and product that make up their running line. You can also find out more at Under Armour for more info. On this video you will hear from: Chris Brewer, Director of Running Footwear Sean Sharpe, Sr. Product Line Manager Footwear Running Shawn O'Shea, Sr. Men Product Line Manager Duke Coach Kevin Jermyn On The Young Squad [Video] Duke University Coach Kevin Jermyn talks with us about his Duke women. The squad is young and looks to have a bright future. Kevin looks back to his national runner-up squad from 2004 and remembers some keys to their success. Timing, maturity and ending on a positive note are things he stresses. If all goes well, possible national contender in 2011?? Watch the fall workout with Kevin's Duke Blue Devil Team Warhurst On What's Common In The Best Athletes [Video] This is a piece from an interview we did a while back with Ron Warhurst that I thought would be good for people to think about going in to Championship Race season. The ability to race and be mentally ready to perform is an important piece to success, especially at the end of a season. People may be fatigued, more mentally than physically, but you have to trust your body and believe you can compete to the best of your ability. Michigan coach Ron Warhurst talks about this ability that is found in some of the most successful athletes. NCAA Tailgate And Prediction Contest [Video] The NCAA Cross Championships are back and so is the NCAA Tailgate with Saucony and Flotrack! Starting on Saturday we'll be up in Terre Haute bring pre-race coverage, course previews, and more. This year, starting today, we'll be putting on an NCAA Prediction Contest. Predict the top 5 men, the top 5 women, both men and women's team champions, and the winning team scores. The winner will receive $250 in certificates to purchase gear at Saucony.com! See details below and get your picks in... Guidelines for the contest: - Pick the top 5 men and top 5 women finishers in the correct order (10 points) - Pick the winning men's and women's team (2 points) - Pick winning team score for both men and women (2 points) - Each correct answer is a point, with a perfect score being 14 points Tie Break Procedure: - In the event of multiple people's points resulting in a tie, (1) the person picking the most winning teams will win, and then (2) the one with the closest absolute point differential for each team. If identical predictions are made, the person who submitted their picks first wins. All predictions must be submitted by November 23rd at 10am CST. |
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