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pointzone

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User information

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Friends and Followers
Followers
Following
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Name Phil Young
Active Status Active Member
Location mufreesboro, Tennessee 37130
Birthday 9/28/1962
Current Age 60
Gender Male
Coaching Status/Years Coaching Coach - 4 years
Total Number of Logins 759
Total Number of Forum Posts 9
User's Website
Member Since 12/23/2007 10:14:00 PM
Last Login Date 12/19/2012 10:54:34 AM
Days from Last Login Date 3,632
Number of logins this month 0
Number of times log has been viewed 0
Number of days user has been a r2w member 5,455

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About pointzone

Masters Runner - High School X-Country coach
Year Workout Count Total Distance
2007 21   203.00
2008 274   1,857.85
2009 208   1,571.92
2010 94   809.34
2011 163   1,251.95
2012 82   702.10

User Career Counts

Type Count Miles
Cross Training/Other 11  0.0 
Cut down miles 18.0 
Easy Run 95  597.3 
Endurance 26.4 
Fartlek 23  207.5 
Hard Run 89.8 
Hill Training 13  122.8 
Interval Workout 55  567.1 
Long Run 55  997.3 
Marathon Pace 121.6 
Medium Run 21.6 
NO RUN - OFF 138  22.0 
Normal Run 372  2,832.7 
Progression 74.4 
Race 12  203.6 
Tempo 36  441.5 
Threshold 52.8 

Totals: 842  6,396.4 
Cross Training Type Count
Biking
Swimming
Weights (general) 13