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Hoya

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User information

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Name Mike Stahr
Active Status Active Member
Location Oxford, Ohio 45056
Birthday 12/9/1964
Current Age 57
Gender Male
Coaching Status/Years Coaching Coach - 26 years
Total Number of Logins 63,340
Total Number of Forum Posts 4,549
User's Website www.running.com
Member Since 6/1/2004 4:27:39 PM
Last Login Date 11/28/2022 4:10:19 AM
Days from Last Login Date 1
Number of logins this month 5
Number of times log has been viewed 15,669
Number of days user has been a r2w member 6,755

Hoya's Videos  

 

About Hoya

Year Workout Count Total Distance
1980 4   19.00
1981 226   1,111.71
1982 387   1,632.70
1983 388   1,985.00
1984 415   2,217.00
1985 53   237.00
1986 403   2,546.50
1987 423   2,467.00
1988 32   140.00
1989 26   153.50
1990 2   7.00
1991 1   5.00
1993 1   7.00
1994 30   204.00
2004 39   97.51
2005 115   341.30
2006 178   620.38
2007 93   316.49
2008 100   387.73
2009 88   339.70
2010 64   177.00
2011 63   195.00
2012 72   207.83
2013 40   112.89
2014 13   27.32
2015 23   62.41
2016 19   47.33
2017 16   28.67
2018 10   14.00
2019 15   31.72
2020 8   21.50
2022 9   51.00

User Career Counts

Type Count Miles
Aqua Jogging 0.0 
Biking 89.4 
Circuit Training 14  43.0 
Cross Training/Other 66  10.0 
Cycling 40.0 
Easy Run 100  385.3 
Fartlek 52  305.1 
Form Running 3.5 
Hard Run 26  157.6 
Hiking 2.0 
Hill Training 65  480.5 
Interval Workout 339  2,409.5 
Long Run 2.0 
Medium Run 12  73.5 
Mt. Storm Hill Workout 29.0 
NO RUN - OFF 177  0.0 
Normal Run 2,106  9,979.4 
Race 285  1,360.6 
Stair Workout 31.0 
Tempo 48  356.5 
TKD 0.0 
TRAIL_RUNNING 3.0 
Walking 20  45.8 
Warm-Up / Cool-Down 0.5 
Weight Training 1.0 
wu/cd 4.0 

Totals: 3,356  15,812.2 
Cross Training Type Count
Bench Press
Biking 29 
Calf Raises 16 
Circuits 22 
Coes 24 
Cybex Running - Gluts
Cybex Running - Hamstring
Cybex Running - Hip flexor
Cybex Running - Quad
Dips (sitting)
Dumbbell Bench Press 11 
Dumbbell Curls 39 
Dumbbell Military Press 22 
Exterior
Hamstring Curls 17 
Hanging Knees to Chest
Insanity - 1: Switch Kicks
Insanity - 2: Power Jacks
Insanity - 3: Power Knees
Insanity - 4: Power Jumps
Insanity - 5: Globe Jumps
Insanity - 6: Suicide Jumps
Insanity - 7: Push-Up Jacks
Insanity - 8: Low Plank Oblique
Insanity - Plyo Cardio Circuit
Marching 10 
Military Press 14 
Overhead DB Ex.
Posterior
Push-Ups 31 
Quad Extension 15 
Quad Press 164 
Savannah Incline
Sit-Ups 41 
Sprints
Stairs
Standing Leg Ex.
Standing Leg Lifts
Stradles
Strides 65 
Swimming
Tennis
Weights (general) 68