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Wmclemore

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User information

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Name William McLemore
Active Status Active Member
Location EAST ALTON, Illinois 62024
Birthday 3/14/1995
Current Age 27
Gender Male
Coaching Status/Years Coaching Coach - 3 years
Total Number of Logins 127
Total Number of Forum Posts 5
User's Website
Member Since 5/22/2015 4:07:31 PM
Last Login Date 10/23/2017 4:04:20 PM
Days from Last Login Date 1,863
Number of logins this month 0
Number of times log has been viewed 0
Number of days user has been a r2w member 2,748

Wmclemore's Videos  

     

About Wmclemore

I enjoy awkward and funny conversations....along with long warm night cuddling with Cisco on the beach... Along with nice long runs with the occasional glass of chocolate milk.
Year Workout Count Total Distance
2015 110   701.15
2016 186   868.03
2017 412   1,705.37
2018 88   540.32

User Career Counts

Type Count Miles
Cycling 111.1 
Easy Run 36  194.5 
Fartlek 52.9 
Hard Run 8.0 
Hill Training 32.8 
Interval Workout 8.5 
Long Run 11  136.8 
LSD 7.0 
Medium Run 61.1 
NO RUN - OFF 3.0 
Normal Run 693  3,084.7 
Progression Run 27.0 
Recovery 14.0 
Speed Training 6.0 
Tempo 12  52.0 
Threshold 15.5 

Totals: 796  3,814.9 
Cross Training Type Count