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dbhc8996

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User information

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Friends and Followers
Followers
Following
437
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Name Donn Cabral
Active Status Active Member
Location Tarrytown, New York 10591
Birthday 12/12/1989
Current Age 32
Gender Male
Coaching Status/Years Coaching Not a coach
Total Number of Logins 10,877
Total Number of Forum Posts 404
User's Website www.facebook.com/donn.cabral.runs
Member Since 7/22/2005 11:05:20 PM
Last Login Date 11/15/2022 4:26:29 PM
Days from Last Login Date 14
Number of logins this month 0
Number of times log has been viewed 0
Number of days user has been a r2w member 6,339

dbhc8996's Videos  

   

About dbhc8996

Year Workout Count Total Distance
2005 211   976.33
2006 445   2,263.96
2007 446   2,607.11
2008 443   1,935.85
2009 458   3,813.17
2010 475   3,831.59
2011 503   4,104.90
2012 520   4,279.53
2013 476   3,827.84
2014 456   4,285.89
2015 478   4,300.82
2016 442   4,169.18
2017 368   3,734.51
2018 458   4,402.91
2019 437   4,038.12
2020 346   2,681.64
2021 339   2,660.41
2022 92   592.60

User Career Counts

Type Count Miles
Aqua Jogging 33  0.0 
Biking 138  0.0 
cool down 1.3 
Cross Training/Other 36  0.0 
Distance & Strides 180  1,210.9 
Easy / Race Pace Strides 15.3 
Easy Medium Hard 22  180.1 
Easy Run 32  98.7 
Elliptical 80  52.3 
Fartlek 310  2,183.2 
Hard Run 25  178.7 
Hill Training 48  436.0 
Interval Workout 552  5,532.9 
Long Run 446  7,468.5 
Long Tempo 119  1,970.3 
Medium Run 281  2,121.8 
N.M. 6.5 
NO RUN - OFF 271  0.0 
Normal Run 4,206  31,838.6 
Race 334  2,545.9 
Rollerblading 0.0 
Run w/stride/sprint intervals 5.0 
Speed Training 38.0 
Stair Repeats 14  75.1 
Tempo 236  2,461.7 
Threshold 79.3 
trick or treating 1.0 
warm-up 3.0 
wu/cd 2.5 

Totals: 7,393  58,506.6 
Cross Training Type Count
aqua running
Basketball 17 
Biking 19 
Circuits
Elliptical
Plyometcis
Push-Ups
pushups, situps, ab wheel, chin up, etc.
Sit-Ups
soccer
Swimming
Walking
waterskiing
Weights (general) 66