Running 2 Win

Profile

donmurf

Basic Account Member
 

User information

your image
Friends and Followers
Followers
Following
5
5
Name Donald Murphy
Active Status Active Member
Location Dearborn, Michigan 48128
Birthday 5/9/1971
Current Age 51
Gender Male
Coaching Status/Years Coaching Not a coach
Total Number of Logins 3,435
Total Number of Forum Posts 1,292
User's Website
Member Since 7/9/2008 7:07:26 PM
Last Login Date 11/24/2022 8:40:32 AM
Days from Last Login Date 5
Number of logins this month 0
Number of times log has been viewed 0
Number of days user has been a r2w member 5,256

donmurf's Videos  

     

About donmurf

Year Workout Count Total Distance
2008 172   1,640.01
2009 475   3,872.87
2010 363   2,830.74
2011 383   3,043.64
2012 474   3,164.39
2013 543   3,615.84
2014 428   3,501.76
2015 607   4,008.61
2016 611   4,024.78
2017 622   4,093.07
2018 680   4,110.76
2019 388   2,013.86
2020 368   1,239.08
2021 370   1,432.85
2022 333   1,280.19

User Career Counts

Type Count Miles
Easy Run 90  262.6 
Long Run 966  10,661.7 
Medium Run 3,423  21,881.2 
NO RUN - OFF 64  0.0 
Normal Run 55  321.2 
Race 195  1,768.9 
Recovery 18  40.4 
Short Run 2,004  8,926.7 
Speed Training 9.8 

Totals: 6,817  43,872.5 
Cross Training Type Count
[General] 51 
Biking 849 
Core (general) 11 
Elliptical
Pilates
Push-Ups
SELECT
Sit-Ups
Swimming
Walking 956 
Weights (general) 17