Running 2 Win

Profile

benfisher10

Basic Account Member
 

User information

your image
Friends and Followers
Followers
Following
0
0
Name Ben Fisher
Active Status Active Member
Location Wahoo, Nebraska 68066
Birthday 8/4/1991
Current Age 31
Gender Male
Coaching Status/Years Coaching Not a coach
Total Number of Logins 247
Total Number of Forum Posts 12
User's Website myspace.com/fisherbenjamin
Member Since 4/8/2007 12:23:32 AM
Last Login Date 4/13/2010 11:26:00 PM
Days from Last Login Date 4,613
Number of logins this month 0
Number of times log has been viewed 0
Number of days user has been a r2w member 5,714

benfisher10's Videos  

     

About benfisher10

Year Workout Count Total Distance
2007 141   172.88
2008 108   164.23
2009 107   94.36

User Career Counts

Type Count Miles
40 20s 8.5 
Cross Training/Other 0.0 
Easy Run 20  39.8 
Endurance 2.0 
Fartlek 10.5 
Hard Run 23.5 
Interval Workout 28  46.9 
Lifting 42  0.0 
Long Run 39.3 
Medium Run 16  49.8 
NO RUN - OFF 80  0.0 
Normal Run 44  118.0 
Plyos 0.5 
Race 72  30.1 
Recovery 2.0 
Shuttles 5.7 
Speed Training 8.5 
Spike Run 10  28.8 
Step Downs 9.3 
Tempo 1.5 
Threshold 7.0 

Totals: 356  431.7 
Cross Training Type Count
3 Main Lifts-Bench, Squat, Clean
Sit-up/Push-up Countdown