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| Name |
Jerry Claunch |
| Active Status |
Active Member |
| Location |
West Chester, Ohio 45069 |
| Birthday |
9/26/1981
|
| Current Age |
41
|
| Gender |
Male |
| Coaching Status/Years Coaching |
Coach - 6 years |
| Total Number of Logins |
17,491 |
| Total Number of Forum Posts |
876 |
| User's Website |
www.running2win.com
|
| Member Since |
8/18/2004 12:53:03 PM |
| Last Login Date |
6/10/2022 7:34:29 PM |
| Days from Last Login Date |
242
|
| Number of logins this month |
0 |
| Number of times log has been viewed |
0 |
| Number of days user has been a r2w member |
6,747
|
Claunchianity's Videos
About Claunchianity
|
I no longer know who I am. I know only who I must be - Hoya
|
| Year |
Workout Count |
Total Distance |
| 1999 |
33 |
|
129.00 |
| 2000 |
7 |
|
43.00 |
| 2001 |
169 |
|
1,196.80 |
| 2002 |
30 |
|
230.00 |
| 2003 |
83 |
|
772.00 |
| 2004 |
154 |
|
1,021.47 |
| 2005 |
415 |
|
2,704.21 |
| 2006 |
400 |
|
2,278.90 |
| 2007 |
347 |
|
1,778.44 |
| 2008 |
343 |
|
1,834.71 |
| 2009 |
224 |
|
1,114.36 |
| 2010 |
284 |
|
1,343.38 |
| 2011 |
182 |
|
590.55 |
| 2012 |
123 |
|
343.50 |
| 2013 |
118 |
|
378.90 |
| 2014 |
23 |
|
78.80 |
|
User Career Counts
| Acceleration Run |
4 |
29.1 |
| Body Rot |
1 |
5.0 |
| Cross Training/Other |
17 |
34.0 |
| Death March |
6 |
41.8 |
| Eagle Ridge/Deer Path |
4 |
38.0 |
| Easy Run |
366 |
2,064.5 |
| Endurance |
7 |
53.5 |
| Ex-E |
1 |
6.0 |
| Fartlek |
15 |
108.9 |
| Fartlek - Speed |
2 |
16.0 |
| Fartlek - Threshold |
2 |
18.0 |
| Hard Run |
19 |
123.3 |
| Hill Training |
36 |
302.7 |
| HYPE |
3 |
6.0 |
| Interval Workout |
127 |
912.1 |
| Long Run |
57 |
710.8 |
| Medium Run |
907 |
5,691.6 |
| NO RUN - OFF |
236 |
0.0 |
| Normal Run |
860 |
4,254.9 |
| Race |
112 |
614.6 |
| Rhythm Run |
4 |
23.0 |
| Strides |
24 |
11.7 |
| Tempo |
58 |
466.0 |
| Threshold |
7 |
56.5 |
| Time Trial |
1 |
7.0 |
| uptempo |
4 |
21.0 |
| wu/cd |
55 |
222.3 |
|
|
| Bench Press |
74 |
| Biking |
2 |
| Burn Outs |
20 |
| Calve Raises |
56 |
| Close Grip Pull Downs |
50 |
| Coes |
66 |
| Crunches |
108 |
| Dips |
14 |
| Foam Roll |
1 |
| forward lunges |
1 |
| Hamstring Curls |
6 |
| hip circuit |
5 |
| Ice |
1 |
| Jump Rope |
3 |
| lat pull down |
16 |
| Leap Ups |
19 |
| Leg Curls |
1 |
| Leg Extensions |
7 |
| Marches |
71 |
| Military Press |
25 |
| Overhead DB Ex. |
9 |
| Push-Ups |
65 |
| Quad Press |
3 |
| Regular Curls |
3 |
| Running Curls |
53 |
| side lunges |
1 |
| Sit-Ups |
27 |
| Skull Crushers |
4 |
| Split Leg Lunge Jumps |
5 |
| Squat Jumps |
4 |
| Squats |
32 |
| Standing Leg Extension |
2 |
| Steel |
1 |
| Step Ups |
20 |
| Stretching |
8 |
| Strides |
145 |
| super squat |
1 |
| Swimming |
1 |
| Tennis |
1 |
| Thrust Ups |
19 |
| Tricep Extensions |
9 |
| Weights (general) |
20 |
|
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