Running 2 Win

Profile

billbradski

Basic Account Member
 

User information

your image
Friends and Followers
Followers
Following
12
12
Name Scott --
Active Status Active Member
Location St. Louis, Missouri
Birthday PRIVATE
Current Age --
Gender Male
Coaching Status/Years Coaching Coach - 5 years
Total Number of Logins 688
Total Number of Forum Posts 478
User's Website www.myspace.com/wherescharlieband
Member Since PRIVATE
Last Login Date PRIVATE
Days from Last Login Date Private
Number of logins this month 0
Number of times log has been viewed 0
Number of days user has been a r2w member PRIVATE

billbradski's Videos  

     

About billbradski

"To give anything less than your best, is to sacrifice the gift."

- Pre

Check out my band Where's Charlie? at www.myspace.com/wherescharlieband or become a fan on Facebook at www.facebook.com/wherescharliestl.
Year Workout Count Total Distance
2008 53   192.64
2009 81   489.27
2010 127   768.40
2011 79   113.06

User Career Counts

Type Count Miles
5k time trial 6.0 
Bike 52.0 
Bike intervals 0.0 
Cross Training/Other 30  14.6 
Cruise Interval 7.0 
Easy Fartlek 7.6 
Easy Run 39.4 
Easy Run w/ Strider Workout 24.3 
Fartlek 72.6 
Fartlek with Hill Sprints 7.0 
Hard Run 6.5 
Hill Training 28.3 
Interval Workout 65.1 
Long Run 37.3 
Long Run - Hilly with fast fin 56.2 
Long Run - Progression 58.2 
Long Run - Steady 11  159.1 
Long Run w/ striders 12.5 
Medium-Long Run 23.1 
Medium-Long run w/ striders 18.5 
Medium-Long Run, Hilly Terrain 65.2 
Mobility 0.0 
NO RUN - OFF 36  0.0 
Normal Recovery 26  126.5 
Normal Run 94  356.9 
Pace Booster Run 49.1 
Race 43.2 
Recovery 19.0 
Stationary Bike 23  120.7 
Strider Workout 3.0 
Swimming 17  19.6 
Tempo 38.3 
Vo2 8.9 
Walk 2.0 
Yasso 800 16.0 

Totals: 340  1,563.7 
Cross Training Type Count
Biking
Elliptical
Sit-Ups
snorkel
Swimming
Weights (general) 10