Running 2 Win

General forum

Log in first log in to submit a post
Latest postsPosts Viewed Thread Starter Last Post
Advertisements 1 16 BrianGibb 09/30/22 12:33:33 PM
System date 0 14 BrianGibb 08/28/22 07:04:00 PM
WORLD RECORD FORUM 390 3016 Sam Frank 08/18/22 05:05:20 PM
Garmin connect not working again 19 351 nich michels 08/10/22 04:06:38 PM
reconnect garmin connect 4 116 rheinhardt 08/10/22 09:18:44 AM
Receipt of Payment 2 119 dprenger 08/01/22 12:38:15 PM
4th Guardian Mile Saturday 7/23 1 141 KSullivan 07/20/22 01:34:02 PM
Team Subscription Error 525 2 99 DMRuns85 06/17/22 11:14:44 AM
Not Showing On Top 20 135 4691 sdekalita 05/31/22 03:22:04 PM
Downloading Logs With Notes 7 891 sarahg11 04/12/22 01:16:45 PM
This or That? 837 23006 Jared 02/17/22 10:53:52 AM
Searching specific calendar dates 6 296 clintoris 12/21/21 05:10:05 PM
Garmin Connect Issue 23 490 adidasport15 12/21/21 12:28:19 PM
Charts / Graphs 16 556 Hoya 11/27/21 08:19:20 PM
R2W: Kiefer Bell 7 1477 Hoya 09/26/21 06:22:40 PM
Exporting Logs 3 519 Tommy T 08/26/21 01:39:37 PM
the number after non r2w member? 2 344 mattkelly 07/17/21 10:13:59 AM
Top 20 20 2542 Vanhoogie1 07/02/21 06:17:12 PM
Non running miles in team overview 4 261 Clark Baker 06/24/21 03:56:17 PM
GARMIN IS WORKING NOW 5 273 Hoya 06/18/21 10:57:53 PM
Garmin & Forgot Password bug Fixed 1 210 Hoya 06/07/21 12:09:54 PM
Garmin Connect Import Error? 9 576 minde15 06/04/21 08:15:28 AM
Garmin Connect Import Error 0 107 minde15 05/21/21 09:23:48 AM
unable to access R2W in chrome 4 283 marylandexc 05/18/21 10:38:09 PM
SI Joint Pain Recovery Timeline 1 220 straeger 05/12/21 06:07:53 PM
Sorry, you have been blocked 2 732 clc 03/28/21 03:38:21 PM
Premium membership issue. 3 252 Captain Morgan 02/23/21 06:50:22 PM
Log turned private? 19 931 marylandexc 02/22/21 11:59:44 AM
Thin running gloves? 5 383 r2web 02/18/21 12:46:53 PM
Start of week and bar graph proble 3 260 BrianGibb 02/15/21 09:34:37 AM
Saved a run and it disappeared 5 293 marylandexc 01/19/21 11:07:10 PM
Profile reset, won't update 5 289 aidanbustill00 01/13/21 01:19:48 PM
Sunday/Monday start of week problem 0 133 shomora10 01/09/21 02:21:01 PM
Notifications on Team Pages 1 183 CoachMaher 12/08/20 11:55:52 AM
Inviting Emails Not Going Out 2 242 TSalinaro 12/07/20 03:07:33 PM
Twitter Feed 6 450 mithrandir 11/26/20 02:09:37 PM
Acid Reflux? 5 439 tdb123 11/16/20 11:46:34 PM
Blocking someone 0 213 LindsFascione 10/28/20 10:43:28 AM
Best Shoes for Custom Orthotics 3 999 MattyEbner 10/25/20 11:26:19 AM
Running in boxer briefs 5 1092 fastdavid 10/12/20 12:29:16 PM
R2W Representing... 7 680 Hoya 09/22/20 12:42:45 PM
Shin Splints 2 362 MattyEbner 08/29/20 02:29:37 PM
training 5 473 mattinman15 08/27/20 06:56:36 PM
Garmin not importing 6 401 Sammyd0703 08/21/20 07:51:23 PM
Running Streaks 9 568 seel5000 08/10/20 01:51:25 PM
Logout Issue 1 217 RyanTheJogger 07/30/20 08:01:26 AM
Upload logs to other platforms 1 229 nich michels 07/28/20 01:50:29 PM
R2W's password better than 12345? 1 349 xcwarrior 07/26/20 11:41:57 PM
Do I have a subscription? 4 494 lags704 07/06/20 08:43:55 AM
Best Running Wireless Headphones 7 376 runnergonzo 07/04/20 04:48:54 PM
The Pi network 1 256 Jesse the Hat 07/01/20 05:56:09 PM
Herniated disc and running 3 272 stopcecil! 06/30/20 07:46:28 PM
Herniated disc and running -1 168 stopcecil! 06/28/20 09:48:40 PM
running to win 2 434 Chloe G. 06/25/20 07:37:37 PM
$3000 Grant for HS Teams 3 587 colingreenseich 06/24/20 03:41:02 PM
Calendar 2 294 thimmels 06/16/20 12:29:19 AM
UPDATING SITE... 15 1077 Hoya 06/15/20 08:53:50 AM
A video for all to see 1 353 Hoya 06/07/20 09:38:31 PM
Issue with routes/map 4 520 Colby Freeman 06/06/20 08:45:53 AM
SUBSCRIPTON UPDATE 2 449 Hoya 06/03/20 09:49:16 PM
Quickest way to add runs? 1 314 andyb 05/25/20 09:20:21 PM
Seeing viewers of logs 2 513 clintoris 05/21/20 02:59:58 PM
Digital Penn Relays! 1 397 Hoya 04/24/20 11:02:40 AM
Changing R2W Profile Picture? 6 589 Devin_F 04/17/20 01:16:58 AM
GPS import 3 1066 bohurjakj30 04/15/20 06:14:51 PM
deactivate acct 2 577 Neubauera971 03/25/20 12:51:40 PM
#milelimbo challenge 0 189 seel5000 03/25/20 06:22:23 AM
#milelimbo challenge 1 328 seel5000 03/25/20 06:22:21 AM
Race Alone Opportunity 1 464 Jasunn 03/18/20 11:45:44 AM
Corona Cancellations 2 631 lags704 03/16/20 05:03:58 PM
Updating Profile Image 2 267 GPeck89 02/20/20 09:02:35 PM
Shoes Similar to Nike Pegs 34's? 7 600 Devin_F 02/19/20 01:16:51 AM
Black or pinto beans 16 1298 irishsingingtree 02/14/20 03:30:28 PM
Logging Multiple Shoes 4 329 ahoymaty 01/31/20 01:00:49 PM
Discuss.... 5 391 William Thompson 01/22/20 10:44:56 AM
GPX & TCX Import 15 625 Hoya 01/20/20 03:32:05 PM
brother on team cant sign in 1 416 Dean 01/12/20 09:13:39 PM
Shin pain remedies? 3 338 Rieskamp.js 01/05/20 01:42:39 PM
Heart Rate vs Pace per mile 3 353 Landon Miller 12/30/19 02:26:41 PM
One Unread message: Not going away 13 440 Hanlonadamj 12/20/19 03:09:45 PM
WORLD RECORD FORUM 0 124 Aidan.C 12/17/19 10:49:02 AM
GARMIN AUTO IMPORT 5 425 Hoya 12/05/19 09:05:51 PM
GarminConnect IssueWithLogging(r2w) 0 143 Devin_F 12/05/19 02:59:02 PM
Garmin not importing 5 350 RyanTheJogger 12/04/19 08:40:58 AM
Exported Data 3 327 CoachBurk 12/02/19 08:30:00 PM
OT B standar for nateorndorf! 3 395 xcwarrior 11/29/19 02:25:49 PM
Unable to comment on entries 4 190 marylandexc 11/27/19 02:00:12 PM
Question corner 36 1408 COACH JS 11/16/19 07:55:54 AM
Pro Football Hall of Fame Marathon 1 290 TinaO11 11/13/19 10:03:47 AM
Pro Football Hall of Fame Marathon 0 151 TinaO11 11/13/19 10:00:53 AM
Pro Football Hall of Fame Marathon 0 133 TinaO11 11/13/19 09:46:31 AM
Change Profile Pic 4 300 bob2 11/05/19 03:48:43 PM
Sort by Workout Type 2 209 megahorse 10/31/19 11:13:40 AM
Garmin Connect Issue 1 219 Josh_Szink 10/27/19 10:13:44 PM
Log entry disappeared 7 325 mccarth 10/17/19 10:42:04 AM
Upload Past Garmin Runs 2 201 micahmoore95 10/14/19 03:53:19 PM
Where to buy new shoes? 14 800 Tucker Johnson 10/06/19 08:59:37 PM
Please be kind... 14 1788 Hoya 10/06/19 07:27:55 PM
ITB 1 204 isitsafe? 10/03/19 06:54:30 AM
r-mails and team forum posts 5 247 clc 09/22/19 07:58:29 AM
Plantar Plate Tear 3 299 stephen_bark 09/16/19 11:18:27 AM
ANDROID VERSION UPDATE 9 529 Hoya 09/04/19 06:26:59 PM
Will my data be saved? 4 415 Deleted Member 08/18/19 04:40:56 PM
sorry... 5 886 Hoya 08/18/19 04:38:42 PM
Annual rate 17 1069 shellabee 08/17/19 12:58:27 PM
2nd Cleveland Guardian Mile 8/17 2 443 KSullivan 08/16/19 09:58:13 AM
Team assignment of members 2 280 mikebeaudreau 08/15/19 11:30:21 AM
Frank Shorter Fasting 4 626 Deleted Member 08/13/19 05:49:29 PM
maps feature broken 14 407 Thunder_Strohm 08/12/19 08:26:40 AM
No energy when running 4 468 LAZNB26 08/11/19 08:16:36 AM
6 or 7 days a week? 8 666 mhalchuck 08/11/19 06:04:30 AM
So Strava Everybody... 31 3200 AGill 08/07/19 09:13:26 PM
🏃Fundraising for My XC Team🏃‍♀️ 0 205 ReeseIG 08/01/19 07:35:39 PM
Team Plans 25 1748 Hoya 08/01/19 03:37:44 PM
subscription 4 616 dkny 08/01/19 08:11:25 AM
Sudden Slow Down 15 698 tdb123 07/30/19 11:04:12 AM
Gift Membership 2 301 CrystalMethodist 07/26/19 04:15:39 PM
Team Plans??? 2 243 coachgould 07/25/19 03:42:23 PM
Sneak Peek at the new running2win 24 1198 Hoya 07/23/19 05:37:15 PM
Bulk Downloading Logs 3 402 jmargolis64 07/19/19 09:36:10 AM
Downloading Workouts 2 277 teckel 07/19/19 08:19:47 AM
Plan levels 2 304 DanualPXC 07/18/19 01:34:23 PM
Downloading Log Data 1 303 William Thompson 07/17/19 09:11:13 PM
Way to download log 1 276 dkny 07/17/19 06:38:02 PM
Team Rate? 2 318 mikebeaudreau 07/17/19 12:45:20 PM
Website oops 4 372 Hoya 07/17/19 11:51:18 AM
brooks Asteria 3 373 matte1011 07/16/19 07:55:49 PM
unsure about marathon readiness 5 295 sholt2 07/15/19 02:58:21 PM
Our Sport 8 614 TheMazeRunner 07/14/19 05:15:56 PM
Garmin not syncing to website 0 135 t_clark110 07/12/19 08:50:47 AM
High Heart Rate!! 7 444 ellieross4 07/11/19 04:09:14 PM
100s? 6 531 dave.essinger 07/02/19 01:37:26 PM
Cross Country Fact 2 590 TheMazeRunner 06/25/19 06:22:10 AM
Most Important Parts About Running 1 335 TheMazeRunner 06/15/19 02:15:06 PM
a running career ..... 4 446 dustin84 06/10/19 04:50:54 PM
Injured for 7 months 6 476 Brockertj1 06/09/19 01:33:50 PM
Knee Pain 5 327 KevinS 06/07/19 07:22:04 PM
multiple workouts 2 284 RunninRueffs 06/07/19 04:05:13 PM
My team can’t access training sched 1 214 kvkooi 06/03/19 04:48:42 PM
Server Issues? 2 376 RyanTheJogger 05/28/19 03:45:19 PM
Championship Season (8th grader) 5 399 AjSquaredXC 05/21/19 06:29:28 PM
Duathlon training suggestions 5 309 matte1011 05/09/19 01:25:00 PM
Garmin Virtual Marathon 1 295 TheLion1989 05/09/19 12:10:46 PM
Supination questions 2 290 SpeedyGonzo 05/02/19 06:41:54 PM
Injury: inguinal hernia 9 416 Vanhoogie1 04/23/19 01:21:59 PM
Garmin Connect Policy 9 804 Hoya 04/23/19 07:25:36 AM
First Track Race! 8 583 @Scooby_Runner 04/10/19 10:32:21 PM
Can't add a new shoe. 4 235 wrial12 04/07/19 02:06:44 PM
Site is restored (obviously) 6 680 Hoya 04/04/19 10:36:48 PM
Indoor 10 448 cpkarels 03/27/19 08:37:19 PM
message link 0 215 janet 03/25/19 04:45:20 PM
"Non Premium Member" 38 3092 RyanTheJogger 03/21/19 02:51:22 PM
IAA-F This 4 583 AjSquaredXC 03/18/19 09:07:25 PM
Selecting default shoe 1 249 JT_Sargent 03/17/19 10:10:55 PM
Yomif Kejelcha 10 1017 JackBauman 03/16/19 04:13:40 PM
Moving Here from Dailymile.com 6 748 GaryMLange 03/15/19 10:58:28 PM
Half Marathon racing flats 6 582 MattyEbner 03/15/19 09:47:09 PM
Map breakdown fixed 2 242 Hoya 03/12/19 09:47:36 AM
compose mail 2 279 clc 03/11/19 09:58:41 AM
San Diego Half 1 217 Presley7 02/28/19 12:05:20 PM
Penn Relays 1 413 Hoya 02/28/19 08:29:23 AM
can't log runs 8 402 lauing 02/28/19 08:17:22 AM
Logging Issue 1 265 Hoya 02/26/19 02:25:14 PM
HEY HOYA 3 512 AjSquaredXC 02/25/19 11:54:24 PM
Nagging posterior tibial tendonitis 10 516 MattyEbner 02/24/19 12:51:49 AM
3 Distance Races, 1 Track Meet 1 264 msmith9 02/21/19 08:24:07 AM
Tips for Turnover 8 552 AjSquaredXC 02/20/19 09:59:09 PM
Tripling in Distance Races at meets 0 159 jssjss8 02/20/19 03:07:48 PM
High Priced Marathons...Worth it? 3 422 fastdavid 02/16/19 08:07:52 PM
log issues 7 385 jpenn 02/16/19 10:47:09 AM
Phoenix Marathon 2 367 marylandexc 02/13/19 01:19:51 PM
eggs 3 455 clamb 02/12/19 04:53:45 AM
Starting an Argument 17 1024 lags704 02/05/19 02:01:38 PM
OMG CHOCOLATE MILK AFTER A RUN 20 161966 isaiahmcelvain 01/31/19 08:27:56 PM
download 2 215 dkny 01/28/19 07:57:06 PM
Go Girl! 1 330 Hoya 01/28/19 07:53:16 PM
missing r-mails 3 309 clc 01/22/19 03:20:18 PM
Stop it 2 467 AjSquaredXC 01/20/19 07:24:11 PM
Gaining Weight 2 526 iburt2020 01/20/19 04:00:17 PM
Running groups in chicago 3 332 knappj2 01/19/19 07:40:58 PM
Ending the Comparison Trap. 0 174 laura.rybka 01/15/19 06:39:16 PM
Deleting runs 3 429 catie318 01/12/19 03:55:55 PM
Calve tightness 6 476 BenjaminBayless 01/12/19 03:12:55 PM
Deleting Workouts 2 232 ConnorHeller 01/10/19 04:08:44 PM
Total mileage 4 443 jpenn 01/08/19 05:59:17 PM
WHY AM I ALWAYS HUNGRY!? 6 617 attilio34 01/05/19 09:10:55 PM
Treadmills 25 1162 Jmullenberg 01/02/19 05:46:27 PM
2019 Running Goals 10 556 AjSquaredXC 01/01/19 11:55:04 AM
Dog Bite 6 502 KingKlampy 12/24/18 11:27:07 AM
Team Joining Help 1 220 Blake_Harris 12/21/18 02:47:19 PM
My log HOya please read my log 6 858 itsurboy 12/17/18 09:32:37 AM
Best Running Website 5 727 benmellor 11/25/18 06:46:24 AM
Thankfulness 4 425 lags704 11/25/18 06:16:54 AM
Garmin Import Question 16 1768 CoachKraft 11/23/18 05:05:00 PM
Glass City Marathon 4 448 @pkxctfmu958 11/20/18 06:32:04 PM
Concerning Shoes 5 523 AjSquaredXC 11/18/18 09:49:11 AM
favorites 3 308 garyseeman 11/14/18 12:29:27 PM
Forum search error 1 213 Lonestar 11/01/18 02:58:34 PM
Team training plan 1 318 alewthom 11/01/18 11:12:14 AM
racing flats 5 524 matte1011 10/30/18 08:26:56 PM
Making that jump 5 594 Ethan_Lee 10/29/18 12:24:18 PM
Looking for a fire workout 16 1149 BenjaminBayless 10/26/18 04:34:13 PM
Running confidently 5 464 BenjaminBayless 10/25/18 01:44:39 PM
All-Time PRs 0 439 TheLion1989 10/18/18 04:40:37 PM
Exp. w/ low/deficient vitamin B lvl 2 344 ChrisM 10/17/18 12:56:30 PM
Best Running Website 2 371 benmellor 10/15/18 02:43:59 PM
Garmin Connect 2 338 bsage2013 10/15/18 02:34:34 PM
Can't delete workouts 4 313 stopcecil! 10/12/18 01:11:08 PM
Opinion on Conservative Start 5 682 AjSquaredXC 10/10/18 10:24:38 AM
THE Chicago Marathon 4 533 TheLion1989 10/09/18 03:36:33 PM
Best/Most Detailed Running Logs 19 1450 clawrence9008 10/08/18 08:16:54 PM
Boston Marathon 8 781 sanderson86 09/28/18 01:06:49 PM
Android App (finally) 18 1295 Hoya 09/24/18 08:50:42 PM
Quick cures for inflamed IT Band? 5 395 cbrydges 09/23/18 10:37:48 PM
The Half Marathon 11 878 TheLion1989 09/23/18 01:40:44 PM
Walking 2 Win? 5 545 GavinGavorski 09/22/18 07:00:42 PM
I found this great core workout vid 0 312 Tim G. 09/21/18 04:30:41 PM
Numb ankle, please help 6 370 clawrence9008 09/18/18 02:31:07 PM
Maintaining/gaining muscle mass 2 374 JackBauman 09/18/18 12:37:47 PM
My Log 3 381 KingKlampy 09/13/18 11:21:56 AM
TCS New York Marathon 3 431 TheLion1989 09/05/18 09:54:21 PM
Quad Fatigue 1 503 Jack Barchet 09/04/18 09:14:45 AM
Hoya - Recent run is invisible 3 464 RyanTheJogger 08/28/18 07:12:54 PM
Al Goldstein 5k on 8/8 1 391 Rosiecortijo 08/23/18 08:44:15 PM
suunto autoimport like garmin? 3 361 alw61188 08/23/18 09:21:55 AM
Summer/Fall Goals Let's hear them 13 887 TheLion1989 08/22/18 10:56:19 AM
US Road Running 1 478 TheLion1989 08/20/18 10:51:34 AM
Importing via Nike+ Run Club 4 526 Linkmon99 08/20/18 03:41:29 AM
Running post Gallbladder removal 1 330 happytrails1 08/19/18 04:40:48 PM
Hill Repeats w/rest verses no rest 4 463 Deleted Member 08/09/18 11:05:10 AM
Head for the hills 9 945 Joe Banas 08/07/18 06:02:12 PM
Unable to view or manage team 10 581 GlennA800 08/07/18 11:18:39 AM
Guardian Mile in Cleveland 8/11 1 445 KSullivan 08/06/18 04:03:54 PM
shin spilts 0 331 Obreezy777 08/04/18 01:41:49 PM
Team Weekly Miles Fixed 1 368 Hoya 08/01/18 05:56:52 PM
Android App - Coming... 8 777 Hoya 08/01/18 02:01:48 PM
Adding members to teams 2 452 mmunns14 07/30/18 07:47:03 PM
Advice walking on to Division 3 XC 6 761 dco1 07/27/18 07:23:19 PM
DEMO ACCOUNT 3 480 Hoya 07/24/18 11:26:49 AM
Advice for a kid? 8 1090 AjSquaredXC 07/23/18 03:40:46 PM
Question 4 617 stopcecil! 07/22/18 04:59:14 PM
New iOS app 10 1397 Hoya 07/20/18 12:32:43 PM
Elite Road Mile In Cleveland 1 528 jsigmund 07/17/18 05:37:49 PM
Advice for Novice Steepler 8 589 RaTurk8292 07/13/18 01:02:43 PM
Cincinnati Runner's Study 1 584 Hoya 07/12/18 02:51:33 PM
Unable to join team 16 1102 sfmetzger 07/09/18 03:54:44 PM
Juicy juicy content 1 548 GavinGavorski 07/09/18 01:52:51 PM
FNL Distance Festival - 7/20 1 490 Jasunn 07/09/18 12:54:02 PM
Too much or too little? 2 560 AjSquaredXC 07/06/18 09:53:33 AM
running a compress of data 1 454 Hoya 07/05/18 03:41:55 PM
Unable to create a new log 7 528 jjHickson 07/04/18 11:43:50 PM
Who's viewing my log? 2 814 raider 07/04/18 02:55:10 PM
Alamosa Colorado Running 1 457 WescoXC 07/01/18 01:11:46 PM
OTQ Pursuit Facebook Group 1 567 RyanTheJogger 06/29/18 09:17:12 AM
OTQ Pursuit Facebook Group 0 385 RyanTheJogger 06/29/18 09:15:27 AM
First Marathon! 8 691 epenner 06/26/18 10:53:17 AM
A FREE WAY TO SUPPORT R2W 18 1237 Hoya 06/20/18 09:00:06 PM
Mile Goal 8 1028 TheLion1989 06/16/18 10:32:00 PM
gps watch suggestions 4 628 JakeShepherd 06/16/18 04:52:01 PM
Not syncing with satellite 3 426 Kaden 06/09/18 02:08:53 PM
Serious Post: Comeback over 40? 7 971 runningart 06/05/18 07:35:42 PM
Comeback from knee arthroscopy 2 441 timjasper 06/03/18 04:36:26 PM
Opinion on Tapering 11 1349 stopcecil! 06/02/18 10:01:07 PM
Flying Pig 10K - r2w Winner 15 1139 Hoya 06/02/18 10:59:15 AM
Carl Lewis 3 556 Hoya 06/01/18 10:25:51 PM
Best Performance 4 569 TheLion1989 05/31/18 08:21:55 AM
Greatest finishing kicks - men 3 665 Hoya 05/29/18 05:39:22 PM
Adidas Boston or Nike Pegasus 6 3705 ayarber 05/25/18 01:16:50 PM
Running watches/features 4 594 dwaawd553 05/22/18 07:38:00 PM
A MUST post... 1 582 Hoya 05/19/18 04:13:24 PM
Running, old age and muscle mass... 10 630 runningart 05/16/18 05:36:22 PM
Greatest mile race of all time! 6 949 TheLion1989 05/15/18 04:23:50 PM
Grand Rapids Marathon 3 729 TheRunningWammy 05/04/18 06:14:02 AM
USATF 1 502 TheLion1989 05/02/18 10:52:17 AM
2018 Goals 10 777 TheLion1989 04/30/18 10:24:49 PM
Android App??? 7 2232 Padawan Runner 04/28/18 10:58:42 AM
Congrats OkayTUNA 12 1487 BrewPat 04/22/18 11:55:19 PM
Boston Marathon recap 7 813 xcwarrior 04/20/18 11:01:23 PM
Running2Win Premium? 6 1630 AM Runner 04/17/18 03:14:45 PM
Friends 4 813 will_h 04/13/18 11:47:42 AM
Garmin Connect 0 429 DailyRun 04/11/18 07:27:03 AM
Friends 0 431 will_h 04/05/18 10:10:37 PM
Favorite cross country course 7 833 TheLion1989 04/03/18 12:16:17 PM
Mechanical Ankle Issue 5 726 Matt_Thomas 03/29/18 11:46:54 PM
Non-running Miles 5 824 lags704 03/23/18 01:47:47 PM
Garmin 35 2 580 matte1011 03/16/18 05:24:40 PM
public acses log link not working 6 568 koalastrikermi 03/14/18 04:18:15 PM
Garmin data 4 707 Nycsig125 03/13/18 11:32:33 AM
Fact or Fiction? 5 802 Hoya 03/11/18 06:46:38 PM
Favorites question 3 707 Jewbearpig 03/07/18 08:19:59 PM
Track in Japan 5 909 Jack.Spilman 03/06/18 10:02:25 AM
sticky 7 721 hnsandvik 03/01/18 08:55:42 AM
Track Races in the Netherlands 4 574 The Moose 02/28/18 10:47:05 PM
TrainingVlog 0 591 TheRunningWammy 02/26/18 09:30:06 PM
Handheld Water bottle 5 786 RunSwimLove 02/24/18 07:33:23 PM
Open Mile Races 2 709 Jack.Spilman 02/21/18 03:15:51 PM
Walk on Advice (revised) 7 1024 Joshua_Ornelas 02/15/18 07:03:18 PM
editing routes not working 4 582 koalastrikermi 02/15/18 02:33:50 PM
Walkon advice 1 600 Joshua_Ornelas 02/08/18 01:38:38 PM
Marathon Workouts 2 643 SpeedyGonzo 02/08/18 04:39:11 AM
Burnout - High School 8 1719 camerieria29 02/05/18 08:15:29 PM
Comeback from much needed time off 5 938 @Scooby_Runner 02/04/18 04:58:30 PM
10k Predictions 5 838 Jack.Spilman 02/02/18 03:22:46 PM
Snow Running 21 1548 corinne.runs 01/25/18 01:11:55 PM
Cross country 2 737 TheLion1989 01/22/18 04:02:05 PM
Treadmill under 750 2 835 Nick J 01/19/18 06:10:25 AM
Prehab For the Win 2 673 Jack.Spilman 01/16/18 08:06:20 PM
Diet Plan 7 1083 JakeShepherd 01/16/18 06:02:56 PM
Old running logs 4 959 kve3291 01/12/18 08:59:11 PM
Arch support 2 591 m_hogue 01/10/18 03:37:37 AM
Garmin Connect Sync Weight 1 596 nicpenning 01/05/18 10:34:51 PM
HR Ordeals... 7 1459 Jack.Spilman 01/04/18 09:14:35 PM
Donations to running2win/Hoya 4 785 Thee Bobcat 01/02/18 08:52:27 PM
major breakout seasons? 24 2688 matt_lewis 12/30/17 08:58:58 PM
Running Shorts Debate 10 1258 corinne.runs 12/29/17 08:42:15 PM
Casual reminder 2 829 Vanilla isnt white 12/26/17 11:55:18 AM
College volunteer/Paid MS assistant 2 689 zholland 12/21/17 12:19:38 AM
Winter Training 4 1078 SamStevo 12/18/17 06:09:49 PM
Diet Plan 1 641 JakeShepherd 12/18/17 05:59:45 PM
Running Shorts Debate 0 519 corinne.runs 12/18/17 04:47:58 PM
what injury do I have? 4 740 cbrydges 12/17/17 11:26:18 AM
Training Plans 1 592 TheLion1989 12/16/17 07:34:23 PM
35 Amazing Health Benefits ... 1 885 Hoya 12/11/17 03:56:14 AM
How do I get rid of belly fat? 4 793 Deleted Member 12/11/17 03:31:22 AM
What does it Take? 5 1032 BKrage 12/09/17 05:47:54 PM
Battling with your coach 5 906 BenjaminBayless 12/09/17 01:35:05 PM
peroneal tendonitis 5 741 stopcecil! 12/07/17 07:27:39 AM
Vegas trails and tracks 2 606 timjasper 12/06/17 09:29:47 AM
Export to iCal 1 610 Hoya 12/05/17 03:56:36 PM
FloTrack Pro 1 839 Jack.Spilman 12/05/17 04:58:20 AM
Disney 5 954 TheLion1989 12/02/17 04:09:01 PM
Pro Football HOF Marathon 4 943 zholland 11/30/17 10:28:37 AM
Overcoming Adversity 7 1031 Racey 11/28/17 08:07:58 PM
Exporting to Excel 1 708 iwheeler 11/24/17 04:57:38 PM
Running2Win Winners 3 1421 Hoya 11/24/17 03:13:33 PM
What Keeps You Going? 8 1391 Spencer_Sprague 11/21/17 04:53:16 PM
This just in from GARMIN 9 2284 Hoya 11/20/17 01:27:02 PM
Sources for Coaching Tips 8 924 @pkxctfmu958 11/17/17 12:32:09 PM
XC Championships 7 1805 RebeccaVK 11/16/17 07:18:42 PM
Nike Zoom Rival XC 2 735 TheLion1989 11/14/17 07:36:07 AM
exporting to excel not functioning 1 656 Novaconda 11/07/17 09:09:50 PM
Community College to D1? 9 2121 dnino3 11/07/17 04:28:46 PM
Flanagan NYC 3 771 BrewPat 11/06/17 03:48:44 PM
GARMIN CONNECT FIXED!!!! 24 2223 Hoya 11/01/17 09:39:38 PM
Ideal Weight 15 1767 Lukem7 10/31/17 01:08:02 PM
you might have a problem if... 6 1014 lauing 10/27/17 06:31:57 PM
High hamstring tendinopathy 8 1500 camerieria29 10/27/17 08:55:15 AM
Great Running Shoes 22 1854 GavinGavorski 10/25/17 11:38:35 AM
Marathon Training and Stress Fx? 4 962 Lauf Mit Zweck 10/17/17 06:34:46 PM
My legs feel like they have to release urine? 4 972 Deleted Member 10/17/17 10:07:11 AM
Great running quotes 10 1157 Ciel_Alois 10/14/17 03:56:12 PM
Book Sheds Light on EatingDisorders 1 730 rsteil12 10/14/17 01:06:52 PM
Totals on the Running2Win calendar 6 846 judith 10/09/17 08:17:21 PM
New running shoes?? 3 759 runninglfe 10/05/17 09:33:33 AM
access to track in Daytona beach 2 779 goingslow 10/04/17 07:55:07 PM
Road race hydration 3 717 fastdavid 09/22/17 03:27:16 PM
7K TT 3 977 GavinGavorski 09/20/17 12:03:31 PM
Coaching cross country 4 1079 Deleted Member 09/18/17 02:16:03 PM
Home School participation 5 983 stopcecil! 09/18/17 10:05:29 AM
XC! What do you eat before race day 10 1187 Kimpre503 09/17/17 08:58:12 AM
Five Nutrition Secrets to Improving Your Fitness 1 1057 Hoya 09/13/17 08:41:55 AM
Coaches & Eating Disorders 5 1067 rsteil12 09/12/17 09:48:31 PM
Default Shoe 3 812 Colby Freeman 09/10/17 03:00:16 PM
Running Physiology 5 944 BlackDiamond94 09/08/17 09:57:40 AM
Question 3 818 swilliams 09/06/17 02:37:12 PM
How do I delete routes? 4 884 Joseph.Aucoin 09/06/17 01:35:30 PM
Shoes 5 916 AM Runner 09/05/17 02:21:11 PM
Apple nike+ watch or garmin fore35? 13 1453 stephaniefetters 09/01/17 09:03:49 PM
Places to run 4 864 Deleted Member 08/26/17 03:58:28 PM
Deleting "double upload" runs 3 898 BHolmer 08/23/17 07:33:16 PM
Getting better 4 871 Sjatau 08/17/17 04:15:35 PM
Top 20 not working? 9 1121 Thee Bobcat 08/16/17 12:30:16 PM
logarun --> running2win 5 1181 QuinnCooney 08/16/17 11:18:03 AM
Workouts defaulting to private 0 657 chatler 08/12/17 11:42:41 AM
Michigan running partners or groups 2 1097 nickhorne 08/10/17 09:38:59 AM
two shoes per run 5 1358 QuinnCooney 08/09/17 08:45:42 AM
How would you like to be on this line? 2 932 Hoya 07/26/17 11:27:24 PM
what to Eat before a race? 18 1970 Ciel_Alois 07/24/17 10:25:25 AM
I don't want workouts private 2 1081 xcwarrior 07/23/17 07:37:06 AM
gps not tracking my runs plz help 5 814 Mhatch223 07/22/17 05:15:56 PM
has anyone ever experienced a major breakout season senior year? 1 968 matt_lewis 07/19/17 12:08:23 PM
Getting back into shape 6 1123 bgannon 07/19/17 10:49:29 AM
Glitch when joining the team. 4 791 Coach Loubert 07/19/17 07:12:10 AM
Tracks in the East Bay Area (CA) 4 814 northlandrunner 07/18/17 08:39:00 PM
Tracks in the Easy Bay Area (CA) 0 738 northlandrunner 07/18/17 11:00:40 AM
issue with iPhone app 1 744 kenr1028 07/18/17 08:37:20 AM
Training 2 794 Laymarra 07/17/17 09:40:11 AM
wii fit 12 1361 clamb 07/17/17 08:18:05 AM
Altitude Generator For Sale 1 811 nateorndorf 07/11/17 07:16:12 PM
Ragnar training 4 974 Spiatz 07/10/17 09:59:31 AM
Research 6 1201 jackgaddie 07/06/17 03:16:41 PM
Small pace calculator bug 1 824 jwesley 07/05/17 07:46:39 PM
Summer Training 10 1848 Racey 07/04/17 10:24:18 AM
Garmin import timing messed up 1 821 bryanegallagher 07/02/17 02:59:42 PM
Doing double runs 14 1807 sanduskya1 06/30/17 01:30:41 PM
Garmin Map 2 788 RunninRueffs 06/28/17 07:08:05 PM
Revo2Lution Run-Fit Certification 1 801 zholland 06/27/17 01:57:51 PM
Jogger shoots dog, justified? 16 2377 graduatecougar 06/27/17 09:17:16 AM
Weight training 2 873 Josh_Gangemi28 06/26/17 02:06:05 PM
Running in Denver 6 1102 Deleted Member 06/25/17 10:17:07 PM
Weirdest Training Run Incident? 17 2327 Z Granger 06/24/17 12:45:26 AM
High School XC Sponsorship 2 982 citkronz 06/20/17 09:42:16 PM
New Orleans Running 3 830 Vanhoogie1 06/19/17 06:59:32 PM
Losing appetite right after running 4 1065 Nick V. 06/18/17 08:03:05 PM
New Orleans Running 0 750 Vanhoogie1 06/18/17 03:45:06 PM
City running 8 1325 alex_smitty 06/18/17 07:57:32 AM
Nike Zoom Victory 1 (Older Spikes) 0 786 Eric Cordts 06/17/17 09:54:38 PM
Do Girls get slower through High Sc 0 831 BenjaminBayless 06/16/17 10:21:01 AM
3rd shift marathon training help 4 999 SpeedyGonzo 06/07/17 09:11:20 PM
Could Use Some Help 6 1188 AlexES 06/06/17 09:58:38 PM
road racing flats. 5 1194 matte1011 06/05/17 01:43:25 PM
2017 Friday Night Lights 10k 1 893 Jasunn 05/31/17 03:53:42 PM
Nike sub 2:00 marathon 14 1632 @Scooby_Runner 05/31/17 09:15:40 AM
PrePre 3 1047 Hoya 05/30/17 06:37:40 AM
Go team running2win !! 2 943 Hoya 05/26/17 09:54:14 PM
Other users access to log 2 825 Calesse 05/26/17 06:23:46 PM
sub 9:50 road 2mile 4 1187 matte1011 05/23/17 10:23:54 PM
Training plan for teams 1 947 micahmoore95 05/20/17 01:49:07 PM
huarache tying methods 1 901 BzMile 05/19/17 06:09:42 AM
Can't Delete Routes 2 795 ekbeardsley 05/16/17 09:19:36 PM
To BrewPat 2 1023 isitsafe? 05/15/17 01:17:59 PM
please fix the profile pic changer 3 978 lilyachty 05/15/17 01:39:16 AM
Taking after the old man 3 1057 Hoya 05/14/17 10:21:19 PM
Dating teammates? 31 3482 Matt Goddard23 05/12/17 12:23:51 PM
Jesus my Father 6 1266 Deleted Member 05/12/17 08:06:22 AM
Podcast With R2W Legend Tony Miggs 2 959 McKlarious4 05/11/17 07:27:31 AM
R2W size 15 1735 nkrumland 05/10/17 12:27:30 AM
Summer Mileage 5 1195 sanduskya1 05/03/17 11:20:39 PM
Can't change profile picture 2 950 Deleted Member 05/03/17 07:25:43 PM
going from long d to sprinting 10 1067 stevieg 05/01/17 08:33:11 PM
Berlin Marathon 1 930 Tucker Johnson 05/01/17 05:13:24 PM
Top Sunglasses 9 1158 Jack.Spilman 05/01/17 01:26:10 PM
Taking more risks 4 993 Matt Goddard23 04/30/17 12:37:40 PM
Cross Training for High School CC 5 1269 Connor Hirth 04/25/17 07:13:40 PM
Hip Bursitis 3 1064 Jesse the Hat 04/21/17 07:46:17 AM
Problems logging races 2 877 DanualPXC 04/18/17 06:32:04 PM
Starting Mileage for 1:50 Guy 12 1275 Jack.Spilman 04/17/17 01:21:18 PM
Running while sick 12 1394 ctesta 04/12/17 07:48:35 PM
Runs Defaulting to Totally Private 1 876 rteter 04/11/17 06:15:47 PM
Most Single Run Mileage 42 3562 Z Granger 04/04/17 07:49:22 PM
double runs 20 2234 Zack Nemtsev 04/04/17 07:04:41 PM
Great article about Barkley 1 1037 donmurf 04/03/17 05:59:22 PM
How to get on leader board 4 1401 Calesse 04/03/17 03:23:58 PM
Shin Pain 3 1019 wuebbolttj 03/28/17 09:49:59 AM
Runner's World podcast 3 1025 Hannnahteee 03/27/17 09:11:28 PM
Stress Reaction 2nd Metatarsal 8 1778 jcornetta 03/19/17 06:52:13 PM
4:30 Mile 11 1884 Grantcorre 03/14/17 01:57:50 PM
Cardio/aqua jogging 0 909 Willm5 03/14/17 11:24:52 AM
What kind of shape am I in? 2 1205 tyguy2137 03/12/17 12:17:55 AM
Predicting end of year times 4 1205 zholland 03/08/17 09:55:23 PM
Peaking Right? 2 1101 benDemers 03/07/17 11:04:27 PM
training plans gone! 2 1049 esimon0419 03/07/17 07:50:43 PM
Responding to Moves in the Mile 6 1329 Grantcorre 03/07/17 04:13:53 PM
Team Management- Passwords 3 1097 CoachKraft 03/03/17 11:25:16 AM
Ice Baths 12 1584 Colby Freeman 03/03/17 11:14:22 AM
Race strategy for a 10-miler 4 1255 fastdavid 02/27/17 12:47:16 PM
mini marathon training 6 1112 Zack Nemtsev 02/26/17 06:35:01 PM
Being Chased by Dogs....What to do? 17 1704 fastdavid 02/26/17 11:54:30 AM
Check out my blog 1 965 Deleted Member 02/23/17 08:55:14 AM
Marathon Training & Weight Lifting 3 1079 dancingrunner96 02/22/17 04:26:13 PM
What do you think about this?? 4 1065 andrei 02/22/17 03:29:48 PM
Anyone from Dayton Area? 4 1042 kallas6 02/22/17 12:45:32 PM
Thank you Hoya! 14 1531 timjasper 02/21/17 05:26:01 PM
Hoya: Garmin Data 7 1306 Rhett 02/21/17 04:06:05 PM
2 Garmin runs missing for wed 3 1022 Lynnie1972 02/18/17 04:21:44 PM
Shoes Didn't Transfer 8 1113 DHarman 02/17/17 04:17:39 PM
pain on inside of leg 5 1215 francisco1 02/03/17 03:50:46 PM
Speed workout info 6 1242 micahmoore95 02/03/17 09:50:54 AM
Wheel chairs 2 1148 Wmclemore 01/31/17 08:00:12 AM
Help 2 1068 Wmclemore 01/29/17 11:00:24 AM
Import From MapMyRun 0 981 Huppdo 01/28/17 03:11:33 PM
Shoe markers 5 1189 Charlie.McLain 01/25/17 12:51:13 PM
Running Newsletter:Toeing the Line 1 1098 BoyFromIten 01/24/17 11:33:54 AM
Arch Pain 9 1256 Grantcorre 01/21/17 03:12:50 PM
Android R2W 16 2091 Asian4dayz 01/21/17 12:25:24 AM
Quad problems.. 3 1055 Matt Goddard23 01/20/17 07:25:01 PM
Another garmin question 1 1044 heyyou 01/15/17 08:03:09 PM
increasing mileage 7 1452 micahmoore95 01/15/17 11:05:29 AM
Heart rate monitor add on 0 987 BrianDeWine 01/10/17 10:45:11 PM
previous years of running 2 1154 laurenwashere 01/09/17 12:25:52 PM
adding multiple races per day 1 1105 wildcat05 01/08/17 10:52:17 PM
Meditation and Dissociated Pain 5 1235 Jack.Spilman 01/06/17 09:55:54 PM
Welcome New R2W Members 15 3858 Admin 01/06/17 01:56:14 PM
Suggestions for super warm mittens 6 1205 Calesse 01/04/17 11:58:19 AM
Tibial periositis 5 1311 m_hogue 01/03/17 10:39:39 AM
How to see yearly mileage run 4 1103 Calesse 01/02/17 03:02:04 PM
Iron man training 5 1274 Andreymak 12/31/16 05:39:06 PM
Podcast: Eatingdisorders in running 1 1072 rsteil12 12/29/16 10:26:11 PM
Favorite running memories 3 1194 Deleted Member 12/24/16 06:57:40 PM
What the hell is wrong with me???? 15 1984 BrewPat 12/24/16 01:52:21 PM
Coaching 3 1215 stevewhittemore 12/24/16 01:51:20 AM
spikes for steeplechase 8 2911 matte1011 12/21/16 02:51:57 PM
Steeplechase Form 7 1500 Racey 12/16/16 12:53:56 PM
Garmin 220 w/ HR for sale 3 1314 Dirt 12/16/16 12:30:21 PM
Mailed race prizes? 5 1129 annmariekirkpatty 12/15/16 09:30:37 PM
Private Notes in Log 2 1355 BrianDeWine 12/13/16 11:24:56 PM
Is this normal? 5 1320 Andreymak 12/13/16 07:20:28 PM
running shoes 6 1106 jonathangoodridge 12/11/16 10:20:08 PM
Scripture and prayers while running 13 1614 Deleted Member 12/11/16 09:23:39 PM
9,000 5 1500 bombkicker 12/11/16 08:49:36 PM
Coffey's Annual Shoe Sale - Whoa! 3 1207 CoffeY 12/02/16 08:10:57 PM
Routes & R Maps 8 1453 T_Blocker 12/02/16 05:24:53 AM
looks like a good book 2 1191 donmurf 11/30/16 08:34:20 PM
Morning Fuel 8 1344 Spartanheart 11/30/16 08:30:32 PM
eating disorders in runners 1 1352 rsteil12 11/27/16 09:19:51 PM
Marathon Do's and Definitely Dont's 27 2086 lanbo-slice 11/27/16 02:54:46 PM
a good report about the 10K 1 1105 donmurf 11/22/16 06:21:40 PM
recovery/easy training block 1 1111 fastdavid 11/20/16 08:17:12 PM
70 mile week 10 1962 annmariekirkpatty 11/13/16 11:35:54 AM
Need Help with Calf Pain 4 1317 TheMelt 11/12/16 12:56:53 PM
Congrats to Tony and Tyler 1 + 3 !! 3 1230 kallas6 11/11/16 01:37:39 PM
7 year rule 13 2066 stevieg 11/10/16 04:49:57 PM
Garmin Connect... 126 9417 Hoya 11/08/16 05:43:34 PM
favorite race distance 5 1200 Zack Nemtsev 11/07/16 09:54:47 PM
Define a Hobby Jogger 8 1930 lenbutler22 11/06/16 08:05:10 PM
gluteal amnesia 2 1266 Hindesy 11/03/16 08:45:51 AM
disabled workout under gps 3 1198 [email protected] 11/01/16 04:31:06 PM
not being able to add to calendar 7 1369 Adamvansickle 10/26/16 07:56:03 AM
Quote of the day 3 1515 andrei 10/21/16 06:01:23 PM
Runner's Knee 4 1237 camerieria29 10/20/16 09:39:54 PM
Runners Survey 3 1262 Sledge 10/18/16 05:26:57 PM
Pro iOS app fixed 1 1087 Hoya 10/14/16 10:56:57 AM
Too young for a marathon? 2 1515 Phredd63 10/08/16 01:33:55 PM
For Sale! Suunto Ambit 2R GPS Watch 1 1164 patcobrien 10/03/16 06:11:45 PM
Motivation/tips for the off-season 4 1330 apradhan 10/03/16 08:49:46 AM
Faster guys over 50 19 1781 lenbutler22 09/29/16 11:33:26 AM
How Much water? 17 1990 Ciel_Alois 09/25/16 05:41:00 PM
What to Eat for Races Later in Day 5 1481 ebernhard 09/24/16 08:24:36 PM
Meltzer 2 1252 sanderson86 09/23/16 05:10:34 PM
What time? 5 1320 Ciel_Alois 09/18/16 08:46:45 PM
Shoe Logs: 2 shoes on one run? 4 1312 kenndawg 09/18/16 12:25:57 PM
Nervous... 4 1402 Ciel_Alois 09/16/16 05:50:42 PM
Sacral Stress Fracture 4 1339 rlv2014 09/16/16 12:01:57 PM
Anybody see the PG 1500? 5 1188 baz 09/16/16 11:22:12 AM
New here~ 4 1323 TheRunningWolf 09/13/16 11:34:34 AM
Summer/Winter mileage clubs 2 1218 zholland 09/12/16 12:36:24 PM
Why am I so TERRIBLE in the heat? 2 1477 CaucasusRunner 09/11/16 03:33:36 PM
Water on the day of a xc race? 4 1355 bulldog_67 09/07/16 06:17:10 PM
Explain this 2 1254 stopcecil! 09/03/16 05:31:44 PM
Unable to import Garmin Files 8 1377 EschholzB 09/02/16 11:28:56 PM
Running2win Twitter Updates? 1 1122 Oregonikon 08/28/16 09:29:52 PM
stop or go? 6 1575 Ciel_Alois 08/26/16 10:24:37 AM
Morning shake out runs 8 1670 Tucker Johnson 08/25/16 12:57:15 PM
EDs: Coaches MUST speak! 3 1686 rsteil12 08/24/16 12:02:09 PM
I feel low energy 6 1605 annagmoore18 08/24/16 11:57:31 AM
How do you add a profile pic? 3 1295 zorinrobson 08/24/16 11:55:08 AM
Remember me login 1 1899 BenDiamond 08/18/16 08:57:26 AM
Error on Chrome 5 1293 EricZeiberg 08/17/16 03:53:28 PM
Top 30 fastest men's 100 meters 2 1343 BrewPat 08/17/16 03:18:41 PM
Ohio Youth Cross Country 1 1216 konair 08/17/16 11:41:28 AM
Clayton Murphy! 2 1546 Hoya 08/16/16 10:14:46 PM
Cheaters - bunch of cheaters 1 1452 BrewPat 08/15/16 03:43:05 PM
Tempo/Race Mental Strength 3 1268 Grantcorre 08/15/16 01:52:19 PM
viewing saved routes 3 1250 clc 08/13/16 02:50:50 PM
bolt 1 1232 coffeY v2 08/13/16 12:13:56 PM
Runners with binge eating disorder? 4 1833 rsteil12 08/10/16 09:18:55 PM
Injury Time 0 1193 lenbutler22 08/09/16 10:07:56 PM
Applause for Hoya 11 2034 KingGecko 08/06/16 11:52:06 PM
Base Phase First Workouts 5 1449 Jack.Spilman 08/02/16 02:05:49 PM
Log entry indication 1 1248 Coach Loubert 07/31/16 10:48:39 AM
music stops playing 1 1248 zorinrobson 07/29/16 01:13:37 PM
Heart rate 3 1484 Wmclemore 07/27/16 02:41:56 PM
Traning Plan Calendar Disappeared! 2 1300 coachweidert 07/26/16 05:46:53 PM
r-mail issues 5 1356 clc 07/21/16 05:25:21 PM
iPhone app not working 18 1772 ajdukefan1 07/15/16 09:30:25 PM
100 meter prs 9 1899 Kal Vollmar XC 07/15/16 05:07:32 PM
NEW TEAM FEATURE! 23 2971 Hoya 07/11/16 08:48:29 AM
Miles Menu Popup 2 1298 audreydozeman 07/10/16 01:27:16 PM
Aspen Valley Marathon 1 1296 isitsafe? 07/08/16 08:51:22 PM
Bike 5 1363 runneilrun 07/08/16 08:42:58 AM
Managing your team w/ this website 3 1327 mikebeaudreau 07/07/16 07:49:24 PM
Running Partners in Omaha, NE 6 1499 samdefab 07/04/16 08:04:36 PM
team log is whacking out 12 1939 Nell Crosby 07/03/16 11:23:00 PM
Problems with Top 20 and Team Site 0 1267 DMoore 07/02/16 08:09:12 PM
Quote of the day 3 1367 andrei 07/01/16 03:57:34 PM
Issues with R2W 3 1437 Rhett 06/28/16 06:31:17 PM
Issues with R2W 0 1258 Rhett 06/28/16 12:37:41 PM
Fantasy Track and Field 4 1620 ckirkbride 06/28/16 12:27:31 AM
R-mail not working on the server 3 1254 Rhett 06/25/16 04:53:29 PM
Added workouts to new runners 2 1258 CoachHuggins 06/22/16 07:10:58 PM
Hoya Please 7 2124 Wally West 06/16/16 04:29:09 PM
Android app 23 7656 jjacomet 06/15/16 10:10:48 AM
Adjusting to the heat 7 1827 Larry Lopez 06/13/16 06:58:40 AM
Camping 1 1421 saparker 06/11/16 05:52:34 PM
Days 1 - 4 Olympic Trials Tickets 1 1508 runjesse 06/11/16 04:49:49 PM
Can't Create New Group 4 1258 CoachHuggins 06/11/16 03:32:11 PM
Can Create Group 0 1239 CoachHuggins 06/11/16 11:54:47 AM
logs not showing up 2 1279 cvallat1999 06/10/16 12:13:55 PM
Need help with buggy "TomTom" watch 3 1261 kennethruns 06/10/16 10:01:59 AM
Interview--FEMALE RUNNERS INJURED 2 1316 rsteil12 06/10/16 07:08:13 AM
Running streak hits 10 years 6 1664 xcwarrior 06/08/16 11:57:14 AM
Quote of the day 2 1431 donmurf 06/04/16 12:33:59 PM
Change Team Start Day 1 1396 bellamaita 06/03/16 09:56:51 PM
Is this a realistic goal? 6 1928 Oregonikon 06/02/16 11:36:27 PM
Running Daily 4 1428 Andreymak 06/02/16 09:38:00 PM
Competing in Asia 2 1396 Jack.Spilman 06/02/16 03:11:27 PM
Out of shape & hoping to do a half 0 1264 ncopertino 06/02/16 02:20:04 PM
Suunto Ambit3 Peak questions 2 1275 RunSwimLove 05/26/16 04:56:37 PM
Northeast Ohio Runners 1 1485 konair 05/25/16 08:03:55 AM
What should I count for weekly mi? 5 1463 AKick 05/24/16 10:43:37 AM
Quote of the Day 1 1353 donmurf 05/19/16 05:00:52 PM
R2W XC Camp Discounts 0 1393 kevinjermyn 05/19/16 09:16:32 AM
Garmin Connect certificate fail 3 1373 mmedeska 05/19/16 07:42:23 AM
Building Better Athletes 1 1487 kevinjermyn 05/18/16 02:14:58 PM
Captain America can jog 2:18 miles 3 1645 jbutler4815 05/18/16 09:36:27 AM
Friday Night Lights 10k - July 22nd 1 1482 Jasunn 05/16/16 02:27:09 PM
Interesting read on Warm Ups 1 1426 donmurf 05/15/16 04:06:55 PM
Building Gritty Runners 5 1802 kevinjermyn 05/13/16 09:46:37 AM
marathon or half 5 1700 kdog 05/10/16 10:17:57 AM
Why Go 2 Summer XC Camp 1 1707 kevinjermyn 05/08/16 10:17:23 PM
Quote of the Day 1 1348 donmurf 05/08/16 01:52:48 PM
Water Station 2 1409 Jack.Spilman 05/05/16 08:10:06 AM
Stabiity Training System 1 1422 kevinjermyn 05/04/16 04:39:29 PM
On way back from Penn Relays 2016 1 1557 Hoya 05/02/16 01:12:23 PM
Warm-up Routine Info 3 1634 kevinjermyn 05/01/16 01:09:22 PM
anyone ever drop marathon training? 10 2162 KayDawg 04/21/16 10:10:16 PM
Half Marathon Training 1 1449 Adam Aldridge 04/20/16 04:49:24 PM
Qoute of the day 1 1360 andrei 04/20/16 12:30:17 PM
Sleeping on your long runs... 4 1862 Dean 04/20/16 12:28:53 PM
Little Things Matter! 1 1488 kevinjermyn 04/19/16 03:44:26 PM
Altitude Tent for Sale 1 1486 nateorndorf 04/18/16 12:32:42 PM
Marathon nutrition 3 1482 ncaachamp 04/17/16 12:56:38 PM
Inviting People to Teams 0 1329 jbertulfo 04/16/16 09:23:53 PM
GPS issue 2 1424 RunninRueffs 04/15/16 05:05:20 PM
Chip vs Gun Timing 15 1996 KayDawg 04/14/16 07:07:59 PM
Indoor Marathon - GL to TMigliozzi 6 1623 marylandexc 04/13/16 12:07:09 PM
Put in bay 5k 3 1454 Jesse the Hat 04/13/16 12:26:31 AM
Peaking Strategies 1 1449 kevinjermyn 04/11/16 01:33:52 PM
Marathon Training 1 1424 Deleted Member 04/09/16 02:39:23 PM
Quote of the Day v2.0 2 1394 GrandDaddyLongLegs 04/07/16 04:56:44 PM
Man I'm tired 8 1862 BrewPat 04/06/16 02:41:23 PM
Top 10 Nutrition Tips 3 1546 kevinjermyn 04/06/16 03:55:44 AM
Good to Great 2 1793 kevinjermyn 04/01/16 05:31:38 PM
Can I Smell Yo 1 1507 DetectiveMcNulty 03/31/16 09:09:55 PM
iphone app 5 1494 dooniexc 03/30/16 10:19:58 PM
Hoppy Easter 2 1445 TheWhite_Kenyan 03/30/16 10:03:46 AM
Does God Exist ? 3 1870 andrei 03/29/16 09:22:33 PM
Quote of the day 3 1410 andrei 03/28/16 11:01:48 PM
Qoute of the day 6 1463 andrei 03/27/16 02:41:14 PM
Thanks Gags 2 1553 Hoya 03/26/16 09:22:33 PM
Quote of the day 10 1708 andrei 03/26/16 11:33:43 AM
Summer Training 1 1444 kevinjermyn 03/24/16 05:53:51 PM
Lifetime stats 2 1496 RunninginRU 03/24/16 12:21:11 PM
Qoute of the day 1 1327 andrei 03/24/16 11:58:56 AM
Lifetime stats 1 1379 RunninginRU 03/23/16 08:32:35 PM
Qoute of the day 3 1501 andrei 03/22/16 03:51:51 PM
Mental Toughness 1 1620 kevinjermyn 03/20/16 11:11:30 PM
ACL recovery... knee compression 6 1391 maddogb 03/18/16 05:44:58 PM
Quote of the day 1 1417 andrei 03/15/16 12:09:41 PM
Quote of the day 2 1424 andrei 03/14/16 12:34:16 PM
Foot cramps 8 1594 stopcecil! 03/14/16 01:17:42 AM
Quote of the day 1 1395 andrei 03/12/16 08:03:50 PM
quote of the day 0 1370 andrei 03/12/16 08:01:27 PM
middle school track/soccer 10 1784 junior11 03/12/16 08:05:17 AM
Iron Deficiency / Anemia 2 1916 kevinjermyn 03/11/16 06:10:49 PM
Quote of the day 2 1394 andrei 03/11/16 12:39:50 PM
Quote of the day 1 1319 andrei 03/10/16 09:50:07 AM
Running Good 5 1573 jsecor 03/10/16 07:43:19 AM
Running in Tempe Arizona! 1 1425 nicpenning 03/09/16 12:56:31 PM
Quote of the day 1 1376 andrei 03/09/16 12:20:09 PM
Quote of the day 1 1372 andrei 03/08/16 12:33:36 PM
Motivation 1 1497 kevinjermyn 03/07/16 09:22:09 PM
Quote of the day 1 1416 andrei 03/07/16 12:26:58 PM
Quote of the day 7 1764 andrei 03/07/16 06:58:22 AM
oblique/ab strain 1 1334 oliverwcollins 03/04/16 10:59:03 PM
Hamstring Issues 3 1517 RyanTheJogger 03/04/16 01:43:55 PM
Injury Prevention System 1 1526 kevinjermyn 03/03/16 03:17:40 PM
R2Wers in OT Marathon 23 2745 kevinjermyn 03/01/16 05:14:08 PM
Blue-collar runners 8 1787 kburkwald 03/01/16 02:14:26 PM
Building a base 3 1474 nateasay 02/29/16 08:16:19 PM
Running but not over doing it. 7 1655 adrunner_9 02/28/16 08:47:44 PM
Abdominal Strain 2 1450 oliverwcollins 02/27/16 06:34:32 PM
Efficient form makes weak runners? 6 1649 baz 02/26/16 09:30:29 AM
Mobility Issue 1 1471 kevinjermyn 02/24/16 03:45:42 PM
Improve Form??? 3 1538 kevinjermyn 02/23/16 09:39:35 AM
Coming Back From Mononucleosis 4 1544 rketchum 02/22/16 11:41:20 PM
How long should my break be? 3 1608 noe_gaudette 02/22/16 02:52:46 PM
Goals 1 1487 agilly 02/21/16 02:16:51 PM
Finding Running Motivation 3 1504 noe_gaudette 02/19/16 05:11:18 PM
Should Runners Focus on Form 0 1438 kevinjermyn 02/19/16 09:07:51 AM
New Running App_Beta Testers Neede! 0 1380 joe28 02/18/16 11:21:11 AM
Leaderboard 0 1316 KingGecko 02/17/16 12:14:12 AM
R2W Summer XC Camp 7 1752 kevinjermyn 02/16/16 09:05:18 AM
IT Band - Don't stretch ? 5 1856 bellrr 02/15/16 08:26:21 AM
The beauty of the Mile 1 1633 Hoya 02/10/16 10:25:50 AM
A ruined Olympics 0 1380 stopcecil! 02/09/16 10:02:12 PM
Ryan Hall Retires 17 2282 Tapawingo 02/09/16 10:01:36 PM
Minor Hip Pain 9 1766 noe_gaudette 02/09/16 05:39:25 PM
Assistant Coaches 1 1702 Hoya 02/03/16 10:07:54 AM
R2W XC Camp July 5-10 (Asheville NC 0 1383 kevinjermyn 02/03/16 09:58:47 AM
sweet jersey's? 1 1545 Domo 02/02/16 06:30:34 PM
Preparing for Track 6 1610 apradhan 02/02/16 05:25:46 PM
Inspirational Story / Races 2 1529 Hoya 02/01/16 07:48:25 PM
Quote of the day 1 1479 andrei 02/01/16 12:06:17 PM
I'm in love . . . 2 1746 BrewPat 01/29/16 04:28:12 PM
cyrotherapy 1 1495 donmurf 01/29/16 10:42:13 AM
Free Pittsburgh running event 1 1415 elcc 01/28/16 09:50:26 AM
Magician amoung us?? 10 2079 @Scooby_Runner 01/27/16 05:32:19 PM
Michigan Workout 13 2591 CaucasusRunner 01/27/16 12:30:34 PM
Quote of the day 5 1450 andrei 01/27/16 11:58:31 AM
The Babe Ruth Effect 2 1580 Hoya 01/27/16 10:41:56 AM
New Running App! 0 1413 joe28 01/27/16 10:23:12 AM
Quote of the day 4 1526 andrei 01/27/16 09:41:14 AM
Camel on Wednesday 1 1419 Hoya 01/27/16 09:01:41 AM
Yes I ran 4miles in jeans today 13 1869 isitsafe? 01/26/16 07:55:41 PM
Having Momentum 1 1416 andrei 01/25/16 01:23:29 PM
Run with Plantar fasciitis or stop? 20 2879 Leaks 01/24/16 04:56:36 PM
Running group or partners search 0 1402 zamram 01/23/16 10:18:45 PM
Making shoes inactive 5 1612 Andrew W. 01/19/16 11:45:13 PM
New Profile setting Added 1 1541 Hoya 01/18/16 08:38:41 PM
Garrett Heath vs King Ches... 11 2172 tyguy2137 01/14/16 02:11:48 PM
End of the year MILEAGE? 12 2213 SpeedyGonzo 01/12/16 04:45:00 PM
Error Managing Groups on Team Page 2 1491 CoachMaher 01/12/16 04:42:41 PM
Suzy Hamilton ED interview 2 1604 rsteil12 01/12/16 04:40:01 PM
Sprints/Jumps GA Position available 1 1423 Run22pre 01/11/16 10:20:03 AM
Running2win Gear 7 1757 ChoctawPaz 01/09/16 12:19:37 AM
transferring info 1 1495 stevewhittemore 01/05/16 12:05:01 PM
training plans 2 1600 stevieg 01/05/16 08:08:20 AM
Running Logs 2 1525 Flyersjz11 01/04/16 03:32:35 PM
2 Upgrades to R2W 24 3124 Hoya 12/28/15 02:05:24 AM
Ran every single day 11 2605 BrewPat 12/23/15 10:47:44 AM
To female runners/their coaches 2 2035 Hannnahteee 12/22/15 03:56:59 PM
Sync Running2Win and Nike+ Running? 7 1864 fionaflynn 12/18/15 09:16:00 AM
Team Page Goals For Hoya 4 1693 Coach Fick 12/16/15 07:44:20 PM
Quote of the day 4 1709 andrei 12/16/15 06:36:00 PM
Mileage for High School Athletes 16 10102 FlamingHC 12/12/15 05:16:42 PM
Happy Birthday Hoya 0 1508 bill5 12/09/15 05:31:58 AM
Tony Migliozzi - World Champion! 8 2987 Michael Owen 12/07/15 06:50:55 PM
Miami University Pride 6 2137 Hoya 12/04/15 10:24:36 PM
Creating Account or Joining a Team 3 2122 lerndawg 12/04/15 10:20:02 PM
Monthly, yearly, all time mileage 4 1675 savages2 12/04/15 02:28:06 PM
Import FloTrack Running Log to R2W! 9 2140 kevinjermyn 12/04/15 12:19:54 PM
Base training for HS track 6 1878 wildwildebeest 12/03/15 11:47:53 PM
Dearest Hoya 4 1857 BrewPat 12/03/15 08:08:34 AM
Top 10 (or 20) in the Team Page 4 1831 jpewing 12/03/15 06:45:47 AM
bein high 0 1552 andydyer0 12/02/15 09:17:08 PM
Strength Training 7 1946 nateasay 12/02/15 08:26:51 PM
gps time stopped during run 1 1459 KevinMills 12/01/15 09:15:48 PM
Universal Sports Network Ceased 2 1590 lenbutler22 12/01/15 11:02:10 AM
The movie of 2016 6 1866 Hoya 11/30/15 09:55:28 AM
Nike Jasari Size 10.5-11.5 3 1631 asantana97 11/29/15 04:21:29 PM
Herniated Disc Sciatica 6 1595 mattlowe19 11/25/15 08:34:29 PM
Sprained foot 2 1479 lenbutler22 11/25/15 04:26:31 PM
Import from Excel? 3 1810 akrunzip 11/20/15 03:36:06 PM
Mental Toughness 1 1661 andrei 11/18/15 09:29:05 PM
Twitter - Follow R2W! 2 1677 kevinjermyn 11/18/15 03:14:01 PM
Core work and res/tapering 8 1967 kenndawg 11/18/15 09:48:12 AM
Don’t just visualize the positive 1 1521 andrei 11/17/15 06:19:57 PM
Sleep Graph 11 2207 Lwetzel11 11/15/15 09:48:16 PM
Adidas Micoach Smart Run Watch 1 1543 KingGecko 11/15/15 07:38:44 PM
Back Pain 11 2124 noe_gaudette 11/12/15 10:14:37 AM
What About Weights? 0 1491 phillygoat94 11/11/15 10:24:44 PM
How To Videos 2 1781 Hoya 11/03/15 10:36:48 AM
Breaking the 2-hour marathon 1 1701 donmurf 11/02/15 06:15:55 PM
training for a sub 4 mile 11 2138 Andreymak 11/02/15 02:16:42 PM
USATF Dakotas Regional 5K Race Vid 3 1525 nicpenning 11/02/15 12:34:27 AM
Plateauing at 18:22 13 2113 jacobmmears 11/01/15 01:07:03 AM
R2W Teams @ USATF Club Nats! 4 1720 kevinjermyn 10/31/15 04:54:56 PM
Joy of Running 2 1571 Hoya 10/30/15 12:26:14 AM
breaking 20 on a 5k 21 2678 Andreymak 10/29/15 08:09:09 PM
dog runners 8 1979 XCBanditBravo 10/27/15 10:05:02 PM
Races 2 1624 Deelyworm 10/27/15 02:14:02 PM
Used to be able to post youtube vid 3 1644 jcmurdock2 10/26/15 06:21:26 AM
Quote of the day 3 1685 andrei 10/26/15 12:24:36 AM
Quotes 0 1526 andrei 10/23/15 01:16:18 PM
Hella errors 11 2238 tebrown2019 10/22/15 02:06:20 PM
Quote of the day 1 1500 andrei 10/22/15 01:29:48 PM
Qoute of the day 0 1462 andrei 10/22/15 01:19:38 PM
Don't be that awkward runner 7 2276 Hoya 10/18/15 03:32:35 PM
Chicago Marathon Coverage Thoughts 3 1663 lenbutler22 10/18/15 01:18:49 PM
Quote of the day 1 1556 andrei 10/17/15 07:56:14 PM
Export log to excel sheet?? 9 2199 BirdmanRunsTrack 10/14/15 06:13:36 PM
Route Measuring Tool 3 1550 RyanTheJogger 10/14/15 05:48:12 PM
GPS IMPORT - OPEN 12 2428 Hoya 10/14/15 04:51:40 PM
runnin2win 1 3130 stopcecil! 10/14/15 01:28:04 AM
Log viewer count resets 3 1640 EricZeiberg 10/11/15 03:16:08 PM
All-Ohio College Running Discussion 3 1914 jcmurdock2 10/07/15 02:51:30 PM
Running log links on old team page 5 1683 EricZeiberg 10/06/15 09:09:18 AM
Quote of the Day 2 1730 TheWhite_Kenyan 10/06/15 12:34:04 AM
Quote of the day 3 1728 BrewPat 10/05/15 02:05:35 PM
Quote of the day 1 1551 andrei 10/05/15 01:42:27 PM
quote of the day 0 1474 andrei 10/05/15 01:41:12 PM
San Antonio 1 1574 baz 10/02/15 07:31:50 PM
Smallwood video about wildwood 1 1542 love Mcay 10/02/15 04:29:21 PM
Garmin sync 18 3175 RunninginRU 10/02/15 01:08:12 PM
Remember Me (finally) 1 1656 Hoya 10/01/15 09:45:14 PM
Quote of the day 1 1536 andrei 09/30/15 09:38:26 PM
Quote of the day 1 1576 andrei 09/28/15 09:03:41 PM
Quote of the day 0 1562 andrei 09/28/15 08:58:53 PM
Quote of the day 1 1588 andrei 09/27/15 07:49:06 PM
NEW and IMPROVED MAPS 4 1708 Hoya 09/27/15 01:20:56 PM
Head lamp gives me a headache 3 1704 Calesse 09/26/15 01:37:06 PM
Why do I loathe Nike? 3 1957 lenbutler22 09/26/15 01:28:37 PM
Quote of the day 4 1768 andrei 09/24/15 01:44:04 PM
quote of the day 0 1501 andrei 09/24/15 01:18:54 PM
Staying mentally tough in xc meets 10 2061 tyguy2137 09/23/15 03:43:58 PM
See previous runs 2 1624 Deleted Member 09/22/15 09:48:42 PM
quote of the day 3 1652 andrei 09/21/15 08:17:09 PM
quote of the day 0 1511 andrei 09/21/15 09:59:41 AM
Quote of the day 1 1525 andrei 09/19/15 05:29:04 PM
Quote of the day 3 1589 andrei 09/19/15 05:26:18 PM
motivation on runing by Andrei 1 1624 andrei 09/18/15 08:14:14 PM
Quotes on R2W 10 1871 Ayedubbs 09/17/15 08:56:47 AM
Strength Training for Runners ? 3 1794 andrewgrbailey 09/16/15 09:17:20 PM
Running Quote of the day. 1 1633 andrei 09/16/15 10:00:26 AM
team page joining problems 11 2041 cmonroe 09/15/15 09:18:18 PM
Turn me into a morning runner 5 1853 baz 09/13/15 05:31:56 PM
Cuboid Syndrome 1 1575 D-TRAIN 09/08/15 11:02:53 AM
Puff Puff Pass The Baton? 8 2022 Quentincassidy 09/07/15 11:38:29 PM
Team Member Viewing ONLY 6 1780 aahowk423 09/06/15 08:31:21 AM
Inspiration on Running 6 1849 andrei 09/04/15 01:42:02 PM
Inspirational 1 1579 andrei 09/04/15 01:17:58 PM
Keyword Log Search 3 1629 AK-47 09/03/15 07:33:53 PM
Comment on the new format... 13 2268 muga1995 09/03/15 03:31:35 PM
Needs Advice 11 2234 stopcecil! 08/31/15 10:50:41 AM
Chicken 0 1669 gbennett19 08/28/15 04:38:12 PM
100 4 1876 CoffeY 08/25/15 01:17:22 PM
Change User Name??? 13 3793 BmanHegs 08/24/15 04:43:14 PM
After the Mile 2 1800 Hoya 08/24/15 11:24:19 AM
World Champs Live 5 1711 stopcecil! 08/24/15 10:33:04 AM
vacation during training plan 11 1879 callalily 08/19/15 10:13:46 AM
Delete a friend? 4 1816 Izzy1 08/18/15 12:56:05 PM
Puff Puff Pass The Baton? 0 1600 Quentincassidy 08/17/15 10:38:00 PM
Weather Data and Other Run Data 4 1612 isitsafe? 08/17/15 01:10:15 PM
Delete a friend 0 1608 Izzy1 08/16/15 03:45:30 PM
Passion or Obsession? 3 1922 KingGecko 08/15/15 05:58:17 PM
Graphs in Metric 7 1709 butcher 08/14/15 02:17:26 PM
Post-FAI Surgery Good News Stories? 6 1732 Run4fun59 08/14/15 12:57:15 PM
Easy Pace for sub 16:00 5 2234 tyguy2137 08/09/15 08:39:18 AM
motivation on runing by Andrei 1 1701 andrei 08/08/15 09:39:21 PM
Improving over the XC season 10 2150 wildwildebeest 08/08/15 09:24:01 PM
New App Format 1 1664 ClydeAndersonIII 08/02/15 11:08:50 PM
Sorting workouts 8 1822 Deelyworm 07/31/15 11:37:16 PM
Quick frivolous poll.... 9 2113 Davidbthomsonii 07/29/15 08:41:54 PM
please vote for me – America east play of the year 1 1717 chazdavis 07/29/15 07:31:35 PM
the right attitude 3 1829 CoffeY 07/27/15 01:08:54 PM
PEDs - Where do you draw the line? 6 2073 kevinjermyn 07/27/15 08:48:40 AM
getting rid of stench in running cl 11 1991 stevieg 07/26/15 08:37:26 PM
0 1484 CoffeY 07/23/15 05:37:34 PM
motivation on runing by Andrei 2 1737 andrei 07/20/15 04:42:04 PM
Knee Injury 3 1685 apradhan 07/20/15 10:42:00 AM
Route Sharing? 2 1729 Coach Young 07/18/15 08:50:39 AM
Jenkins Raps 6 1961 Finan 07/15/15 06:46:07 PM
Training plan vs. building base 4 1906 callalily 07/15/15 06:42:11 PM
Share your favorite race videos 9 1832 kevinjermyn 07/14/15 12:03:18 PM
500th Book Contest Celebration 23 2499 BrewPat 07/13/15 04:34:02 PM
Nick Ross/MN people 2 1657 marylandexc 07/11/15 02:00:08 PM
Windows phone app? 1 1488 TMcD 07/10/15 10:12:01 PM
Barefoot to Maximalist??? 3 1693 kevinjermyn 07/09/15 07:05:25 PM
Making logs public 2 1762 akilmer 07/08/15 11:33:25 AM
Garmin support 2 1628 RunninginRU 07/07/15 07:50:37 AM
Races in San Diego 2 1566 jon_wherry2 07/06/15 10:14:02 PM
how to change profile pic 2 1650 SydneyScarborough 07/06/15 07:08:12 PM
Quick poll--what's your click level 0 1572 Davidbthomsonii 07/06/15 04:50:55 PM
Quick poll--what's your click level 0 1507 Davidbthomsonii 07/06/15 04:50:53 PM
Race Stats on R2W 2 1680 apradhan 07/05/15 02:18:08 PM
Webpage Widgets 1 1543 jsussman 07/02/15 02:08:04 PM
Shout out to Lanscaping guys 2 1681 lanbo-slice 07/02/15 06:37:21 AM
Thrive by Le-Vel 1 1561 nicpenning 07/01/15 12:38:25 AM
stress reaction that wont go away 9 2260 bed2 06/26/15 04:22:12 PM
Spammed text in route pull down men 2 1718 BrianGibb 06/25/15 08:40:01 AM
Please Enter Security Code 0 1669 ThreeCheers4TheTort 06/24/15 11:40:58 AM
Trying out Triathlon 6 1873 Calesse 06/24/15 08:22:21 AM
exporting a r2w log to excel 3 1826 CoachMoore 06/20/15 01:47:22 PM
Ron Clarke 2 1778 Hilltop 06/20/15 01:33:37 PM
Listening To Music While Training 4 1763 Deleted Member 06/17/15 09:06:26 PM
Pre quote on login page 10 2171 clintoris 06/17/15 02:30:56 PM
running alone 7 1987 WeGotTheSteeze 06/17/15 05:00:20 AM
Friday Night Lights 10k 1 1729 Jasunn 06/16/15 10:11:22 AM
Sub 17:00 13 2312 Jordan Lahr 06/16/15 07:18:49 AM
Minneapolis Housing 7 1827 Garritano12 06/14/15 12:37:25 PM
New look to r2w? 61 3906 Hoya 06/13/15 06:09:31 PM
Gluten free energy bar recipes 8 2287 RunninginRU 06/10/15 06:31:15 PM
Hoya_V2 3 1890 jonahlarsen 06/10/15 06:30:26 PM
You're old and fat! 2 1773 BrewPat 06/10/15 11:46:25 AM
So... 8 1882 stopcecil! 06/10/15 11:31:56 AM
A MESSAGE FROM HOYA 38 5826 Hoya 06/10/15 08:16:12 AM
10K training? 5 2202 Ickaser 06/09/15 09:29:34 AM
Regional 3200m Condolances 21 3100 Rich Davis 06/08/15 12:01:55 AM
adding an @(user) feature possible? 3 1756 simpson 06/07/15 04:02:52 PM
Running in Luxembourg 5 1872 Deleted Member 06/07/15 01:03:45 PM
Forum abuse 11 3081 stopcecil! 06/06/15 07:21:28 PM
National Running Day 3 1891 Dono 06/06/15 01:41:08 PM
Grant Fisher 2 1933 stopcecil! 06/05/15 11:53:59 AM
holding breath 1 1809 adama 06/04/15 08:41:14 PM
Compression Shorts 21 2767 noe_gaudette 06/04/15 07:51:58 PM
Summer training for XC 7 2487 bulldog_67 06/04/15 08:14:03 AM
"Random" Races 6 2272 storunner13 06/03/15 12:55:35 PM
GPS watch Help?? 6 2057 Drewlake96 06/02/15 06:46:39 PM
ANDROID VERSION OF APP 0 1827 Nixta1 06/02/15 04:52:51 PM
High School Runner (Freshman) 1 2016 Mruns32 06/01/15 06:28:39 PM
Exporting Team Mileage 1 1784 shomora10 05/30/15 02:43:01 PM
Garmin Connect 1 1932 RunninginRU 05/30/15 03:50:29 AM
Changing the color of graphs 3 1900 runnerhi 05/28/15 04:49:51 PM
favorite running shoes 8 2439 africaavery 05/25/15 02:32:18 PM
andrei? more like an-GAY 20 3317 Coach Dagle 05/22/15 05:06:48 PM
Ideal weight 13 3881 RunninginRU 05/22/15 01:05:04 PM
The mind and the heart ..... 3 1970 andrei 05/20/15 02:37:46 PM
GPS/running watch 11 2398 summergame5 05/20/15 11:26:37 AM
Its all you give 3 1924 andrei 05/19/15 11:30:17 AM
Hack on profile pictures... 10 2638 RyanTheJogger 05/18/15 05:54:21 PM
Matthew Maton sub-4 11 2703 JackBauman 05/18/15 11:29:02 AM
Why do people run ? 16 2898 andrei 05/17/15 07:29:46 PM
hip flexor injury 8 2640 stevieg 05/17/15 01:19:43 AM
comeback from injury? 2 1892 natxc 05/16/15 02:34:37 PM
Looking for running Partner inVegas 1 1762 nicpenning 05/15/15 01:25:27 PM
Why do YOU run? 2 1862 marylandexc 05/15/15 07:50:05 AM
GPS watch suggestions 4 1931 stopcecil! 05/14/15 05:58:41 PM
Why run ? 1 1818 andrei 05/14/15 10:52:02 AM
Why do people run ? 6 1965 andrei 05/13/15 10:22:14 PM
#1 4 2387 marylandexc 05/11/15 05:04:48 PM
Run 5 2162 andrei 05/07/15 10:11:12 AM
Hey marylandexc 3 2364 isitsafe? 05/05/15 03:51:24 PM
Never STOP ever 7 2508 andrei 05/01/15 07:21:23 PM
London Picks 3 2054 stopcecil! 04/29/15 12:31:01 PM
Run like an animal and dont stop. 3 1952 andrei 04/29/15 10:58:14 AM
Flying Pig Marathon 4 2980 magnum 04/28/15 04:25:45 PM
Males w/Eating Disorders (article) 7 2923 rsteil12 04/24/15 07:49:57 PM
Run in the mind and the heart 5 2084 andrei 04/22/15 11:44:39 PM
Inspiration 1 1878 Jairuhmey 04/22/15 03:04:43 PM
Run or die down with others 2 2062 andrei 04/22/15 11:47:40 AM
Run and win 1 1915 andrei 04/22/15 11:10:08 AM
Run now or never 1 1935 andrei 04/22/15 11:06:54 AM
Ibuprofen for races 12 2499 jspiess11 04/22/15 09:48:44 AM
119th Boston Marathon 4 2138 marylandexc 04/20/15 04:45:00 PM
Accurate way to track distance/pace 5 2304 CaucasusRunner 04/20/15 02:16:11 PM
A series of coughs 11 2378 stopcecil! 04/19/15 08:48:09 PM
Activity Tracker or not? 1 1769 soverby 04/18/15 01:09:23 AM
how to make running cool 24 4135 stevieg 04/15/15 10:38:06 PM
Moving to Pittsburgh-Where to Live? 12 3037 pburns224 04/15/15 11:29:15 AM
Everything you know about pronation 1 1933 lloydbt 04/13/15 01:35:55 AM
What are your goals for this track season?! 18 3433 ibeam 04/12/15 08:44:35 PM
Rare OG vics (white and black)4sale 3 2214 BrianEurton94 04/08/15 02:54:00 PM
IT Band Syndrome 11 2970 oliverwcollins 04/08/15 01:49:50 AM
r2w Version 2 - NEED PICTURES 4 2490 Hoya 04/07/15 05:03:49 PM
Have fun... 12 3346 Hoya 04/06/15 12:53:31 PM
Matt Damon Interstellar 11 2875 Garritano12 04/05/15 03:38:39 PM
Being able to track injury status 2 2011 BenDiamond 04/02/15 11:35:18 AM
Awards 6 2296 ncaachamp 03/31/15 10:04:23 AM
Ads 9 2632 stopcecil! 03/30/15 06:57:29 PM
ANDROID APP!! 10 2848 t_dex 03/30/15 05:09:05 PM
Freaking Ryan Hall 17 4190 lenbutler22 03/30/15 10:27:02 AM
image text 1 1972 rellis 03/29/15 09:27:40 AM
Up by Jawbone vs. GPS 1 1886 RunninginRU 03/29/15 08:26:06 AM
Coaching 17 3454 stopcecil! 03/19/15 08:33:12 AM
Views on your top favorite 0 1702 RyanTheJogger 03/17/15 10:14:57 AM
Teams Weekly 2 2157 Dean 03/17/15 09:14:34 AM
Issues Adding intervals 4 2284 coachelmicki 03/16/15 04:41:37 PM
Flotrackr Intervals 9 3299 Garritano12 03/14/15 12:27:05 PM
Little help 6 2276 BrewPat 03/12/15 09:25:40 AM
ellipticals 5 2366 gforce1005 03/12/15 08:31:20 AM
Platelet Rich Plasma Therapy 15 3728 Ben Deuling 03/10/15 11:06:11 PM
Shamrock Marathon 3/22/15 4 2034 BrewPat 03/10/15 12:30:19 PM
Both Chicago and Marine Corps? 6 2477 BRAVES14 03/09/15 11:20:17 AM
Goals for 2015 39 4106 apradhan 03/07/15 04:59:07 PM
5k PRs 46 4449 apradhan 03/06/15 08:35:14 PM
Looking for a calories burned calculator 4 1914 RunninginRU 03/02/15 01:46:40 AM
Happy Birthday Ayedee(dubbs) 7 2393 CoffeY 03/01/15 06:46:13 PM
How racing track should feel? 8 2738 ncgreco 02/27/15 10:46:31 PM
Allergic to gunpowder? 9 2381 Steve Albert 02/27/15 09:26:53 AM
Early stage stress fracture 8 2496 JackBauman 02/26/15 12:55:32 AM
Sore after run 17 2535 stopcecil! 02/23/15 11:06:36 AM
Piriformis Syndrome 14 2715 mattlowe19 02/22/15 06:45:02 PM
Stair Climb 0 1531 Rise and Walk 02/22/15 01:32:30 PM
lower 800m time 11 3006 herm10 02/18/15 10:54:50 PM
TEAM R2W Shirts 44 5936 Hoya 02/18/15 05:17:39 PM
What's my healing time? 7 2431 Simeon_ETSU_XC/TRACK 02/17/15 12:05:21 PM
Forerunner 15 Garmin watch 5 2168 ibeam 02/12/15 06:54:34 PM
Track 1 1870 kris_mathur 02/10/15 01:30:21 PM
what happened to team running2win? 13 2996 CoreyBrakhage 02/05/15 12:16:51 PM
Useful Pace Calculator App 9 2135 AndrewS 02/05/15 09:40:48 AM
NB INDOOR GRAND PRIX 3 2083 Kalonji 02/04/15 12:48:11 PM
Running2win'ers in Chicago 1 1830 mathieu 02/03/15 04:38:34 PM
Forum test post 0 1583 Deleted Member 02/02/15 05:44:50 AM
running marthon 0 1580 Deleted Member 02/02/15 05:18:49 AM
Shin Splints 5 1999 aelaporte 01/27/15 02:32:13 PM
Foot pain 2 1916 jstaley 01/22/15 01:38:50 PM
USA Half Champs + OTQ 2016 9 2731 aguilana 01/22/15 01:16:59 PM
smartphones on extreme weather runs 15 2536 rdachille 01/21/15 05:09:55 PM
200 miles challenge 1 1905 Milestogether 01/20/15 01:24:22 AM
Elites Using Mindfulness/Meditation 3 2196 s_west1 01/18/15 08:33:31 AM
IT Band Problem 7 1951 oliverwcollins 01/17/15 04:53:11 PM
Stomach Sloshing 9 2105 BHolmer 01/16/15 09:46:36 AM
ZOMG Sprinster not working!! 1 1557 Kellogs 01/13/15 09:32:30 AM
Running Podcasts 5 2076 bellrr 01/11/15 09:53:00 PM
half tights 6 2162 trevornorris37 01/10/15 11:13:36 AM
Team Miles Log 2 1699 bjpignat 01/09/15 12:26:32 PM
2015 Miles in 2015 Shirt and Medal 7 2235 Coach Oliver 01/08/15 07:15:11 PM
Compression Socks 39 6752 wmackey 01/08/15 09:26:03 AM
Kinvara5 18 2785 springfieldrunjunkie 01/07/15 05:58:40 PM
Welcome to ZOmbo COm 0 1676 Deleted Member 01/06/15 06:38:18 PM
Half Marathon & Marathon PRs 24 3649 Deleted Member 01/06/15 03:00:30 PM
Compartment Syndrome 14 3530 natxc 01/05/15 02:50:13 PM
lifting 4 1873 dustin84 01/04/15 03:48:16 PM
2014 Mileage milestones 16 2241 xcwarrior 01/04/15 01:32:59 PM
XC fails 9 2802 jerry_haadsma52 01/04/15 11:46:21 AM
Club XC Photos 3 1783 marylandexc 01/01/15 10:54:25 PM
300m training 2 1640 herm10 12/22/14 03:13:31 PM
Spike help! 0 1611 Miles Yapp 12/20/14 07:23:10 PM
Womens 800m prelims 10 2994 fstrnnr 12/19/14 03:05:12 PM
Run n Fun / USATF CLUB XC NATS 15 2405 Ayedubbs 12/18/14 07:18:51 PM
Diet feature 8 1872 Thiebz 12/18/14 06:05:26 PM
Human mate selection research study 2 1978 ddarkstar 12/17/14 12:44:41 PM
McFarland 1 1666 oliverwcollins 12/17/14 01:05:53 AM
4 Minute Mile on Netflix 6 2386 DarkerAimKnown 12/15/14 12:11:51 PM
Beer Mile World Championships 6 2855 KingGecko 12/14/14 02:43:30 PM
Back up log? 3 2028 IsobelWhitcomb 12/13/14 05:31:20 PM
Help need to lose stubborn 6-7 lbs 16 3132 jasonvancouver 12/13/14 04:45:35 PM
Dear Hoya 4 2446 stopcecil! 12/12/14 10:19:03 PM
Happy Birthday to the big guy! 7 2170 DangerZone 12/11/14 05:27:01 PM
Huge props to our own okayTUNA14 16 3106 BrewPat 12/10/14 10:15:29 AM
adult running camp 8 1855 oliverwcollins 12/10/14 09:34:00 AM
Running Challenges 9 1872 DangerZone 12/09/14 04:55:36 PM
it will reduce the maximum number o 0 1791 Deleted Member 12/07/14 09:28:34 PM
Hello to fifa15coinsbuy.com! 0 2720 Deleted Member 12/07/14 09:26:20 PM
reindeer 1 1802 kristenkaybusch 12/07/14 01:54:06 PM
Track spikes or xc running flats 8 2311 Tannerearl_57 12/04/14 08:17:16 PM
Access to Comments 2 1584 seamusland 12/04/14 04:50:35 PM
there are two gatekeepers strange 0 1624 Deleted Member 12/03/14 07:31:34 PM
Reminder: Beer Mile World Champs 2 1677 DarkerAimKnown 12/03/14 06:28:49 PM
Increased sweating problem 3 1733 ChrisXC10 12/03/14 02:49:19 PM
What should my weekly training be 4 1742 Tannerearl_57 12/02/14 04:53:20 PM
What kind of spikes should I use?? 2 1749 Ethiopia 12/02/14 11:52:22 AM
Spikes 1 1740 Thiebz 12/01/14 02:07:30 PM
Training in Colorado 8 1886 Padawan Runner 12/01/14 02:05:00 PM
Post-Collegiate 14 3170 RunnerWeave 11/30/14 05:44:44 PM
Shoe Durability/Wear 1 1903 Hale 11/30/14 01:46:56 PM
What workouts to do to run a 4:40m 6 1701 Tannerearl_57 11/28/14 07:09:20 AM
Possible hernia?? 2 1578 goosehunter75 11/26/14 07:37:11 PM
Sub 1:14 Half Marathon Tips 6 2234 Jared Reimer 11/25/14 06:23:34 PM
800 meter winter training 5 2134 swagking 11/24/14 08:57:20 AM
what is going with r2w? 9 2486 Garritano12 11/21/14 07:17:48 PM
18 minute 5K by April? 4 1815 CaucasusRunner 11/21/14 10:37:28 AM
Cross Training 4 1686 Jared Reimer 11/20/14 12:35:45 PM
shoes and places to buy them 5 1823 jpenn 11/17/14 07:28:20 PM
Restored from the night of the 11th 12 2191 Hoya 11/15/14 09:09:44 AM
Where's Ryan Hall? 9 2412 lenbutler22 11/10/14 06:05:27 PM
Strength training for runners 4 1715 stopcecil! 11/10/14 06:02:38 PM
McFarland USA 4 1748 Caseyross 11/10/14 02:32:40 PM
Off Season Training? 2 1438 noe_gaudette 11/06/14 02:04:57 PM
Workouts for Off-Season? 14 2763 astroenate 11/05/14 10:11:34 PM
Squats for knees 6 2066 TMcD 11/05/14 09:27:31 PM
Race Times? 3 1660 jbertulfo 11/05/14 11:54:58 AM
Laying pipe 5 2188 cmclogan55 11/03/14 03:12:55 PM
Who runs under 4:10 mile in High!!? 3 2120 Deleted Member 11/02/14 05:03:53 PM
coverage 9 1951 CoffeY 11/02/14 01:55:31 PM
Jeptoo fails drug test 6 2210 kenr1028 11/01/14 11:44:00 AM
Quick 5K training tips 4 1823 aelaporte 10/28/14 09:29:19 PM
perspective...next steps? 15 2178 jasonvancouver 10/28/14 08:59:10 PM
Skora Fit 7 2606 Jairuhmey 10/28/14 12:11:34 PM
Stress Reaction Probs 1 1355 SpeedyGonzo 10/27/14 01:42:30 PM
New Nike Air Zoom Structure 18s? 5 1589 henry4knicks 10/24/14 09:27:46 AM
Piriformis Anyone? 4 1548 lenbutler22 10/23/14 07:53:39 PM
Garmin Issues 5 1766 DailyRun 10/23/14 06:36:35 AM
south Lake Tahoe 5 1495 lkbednar 10/22/14 05:04:53 PM
Hoka One One anyone? 7 2399 Strider 10/20/14 10:07:29 PM
UT Massacre 3 1813 KingGecko 10/18/14 09:29:41 PM
Acupuncture Infertility 5 1647 Deleted Member 10/17/14 10:49:06 AM
Race warm ups 2 1483 bellrr 10/17/14 09:02:01 AM
running shoes 2 1447 dbetts5 10/16/14 11:47:09 AM
Nike Matumbo's 7 1820 jpohara070 10/16/14 06:27:28 AM
Pace Setters 18 1931 lenbutler22 10/15/14 04:56:32 PM
SI Joint Problems 5 1621 KingGecko 10/15/14 08:20:10 AM
Mileage 4 1487 stopcecil! 10/15/14 08:13:38 AM
PSL as a recovery drink 7 1790 marylandexc 10/13/14 01:38:43 PM
Bekele or Kipchoge? 3 1513 stopcecil! 10/13/14 07:35:06 AM
Plica syndrome 16 5670 eel28 10/11/14 03:32:29 PM
Can't Read R-Mail.. 1 1474 RyanTheJogger 10/11/14 03:19:53 PM
While size plays an important role 2 1769 runup 10/11/14 03:18:17 PM
Let's Talk 8k's 9 2346 [email protected] 10/11/14 12:12:01 PM
Ajoutez à votre confiance 1 1361 runup 10/09/14 11:06:23 PM
negative running stigma 7 1860 stevieg 10/09/14 09:13:00 PM
help we need to beat sideLake! :o 0 1733 irEpgHSbRUh 10/08/14 09:02:47 PM
Slow Server? 8 2416 MIBMiller 10/07/14 02:12:01 PM
USA Marathon Championships 5 2029 [email protected] 10/07/14 12:00:16 AM
Anyone in DC running half marathon 3 1821 CaucasusRunner 10/05/14 03:31:27 PM
2:02:57 8 2920 JStroff 10/03/14 07:47:27 PM
Short Running Shorts 15 2794 lenbutler22 10/03/14 04:07:17 PM
Log Tracker? 2 1809 George 10/03/14 02:01:11 PM
Dry hacking at the end of a race 11 3230 Johndoe1 10/03/14 01:33:49 AM
Gained arm/chest muscle/weight 0 1932 gingerkid101 10/02/14 07:42:15 AM
Need to run a fast mile on 9/20 13 2694 CarlWesley 09/30/14 04:23:40 PM
To race or not to race? 11 1920 rketchum 09/30/14 07:11:53 AM
800m/1k training 3 2004 GrandDaddyLongLegs 09/29/14 09:58:32 AM
Mens Nike Free Run 2 Jade Blue Yell 2 1924 Deleted Member 09/28/14 01:38:55 PM
Intervals 8 1884 tnt1313 09/27/14 10:00:24 PM
mkabruno spam posts 3 1856 BrewPat 09/26/14 09:49:04 AM
Who is the fastest 5k runner in r2w 6 2935 Ethiopia 09/24/14 04:15:32 PM
Followers 4 1770 Christopher_Sum1 09/24/14 12:06:48 PM
Best High School XC Team 2014 32 3894 Deleted Member 09/22/14 09:26:30 PM
Advice: looming marathon tendinitis 6 1915 Calesse 09/22/14 11:13:14 AM
running music 2 1688 m_smith 09/22/14 09:26:48 AM
Racing with a Cold 2 1365 noe_gaudette 09/21/14 08:25:26 PM
Follow me on Instagram! (: 7 2073 AshleyLydic22 09/21/14 04:17:21 PM
nike air max męskie wyprzedaż 1 1383 xialinda 09/20/14 03:25:00 AM
dames nike air max 1 1 1735 xialinda 09/20/14 03:22:02 AM
nike air max 90 férfi 1 1730 xialinda 09/20/14 03:20:30 AM
nike air max ireland sale 1 1463 xialinda 09/20/14 03:16:39 AM
GPS Watches 5 1915 mt525 09/19/14 06:49:04 PM
23:15 8k 16 2864 runningisbun 09/19/14 02:28:53 PM
Follow me on Instagram! (: 0 1784 AshleyLydic22 09/18/14 01:10:55 PM
Ryan Hall-Jack Daniels 4 1924 kenr1028 09/18/14 10:00:53 AM
You know you run cross country if.. 31 7272 Briezy 09/17/14 01:28:19 PM
team calculator 5 1869 Russell Jones 3:59 09/16/14 02:38:43 PM
Can the mystical JLB make a Comebac 1 1701 routhna 09/16/14 01:57:25 PM
Fast indoor 300m 2 1740 herm10 09/16/14 01:44:08 PM
Need some Movation 2 1819 AshleyLydic22 09/15/14 05:03:43 PM
Workouts? 2 1749 lanbo-slice 09/15/14 03:19:36 PM
Squats 8 2929 DJohnson 09/15/14 03:04:31 PM
Help with the heat 9 2324 runnerchick 09/12/14 09:58:21 AM
Running Shirt 1 1893 Russell Jones 3:59 09/11/14 08:56:28 PM
Racing with Bronchitis 10 2068 astroenate 09/11/14 03:33:33 PM
Android App 6 1940 bbaum950 09/09/14 08:30:31 AM
Idiots 25 3746 BrewPat 09/08/14 09:00:26 PM
Fast 600m Indoors 8 2209 herm10 09/05/14 11:22:23 AM
Product Discount Codes 4 R2W Users! 3 2427 Josh_Arthur 08/30/14 01:51:41 PM
Crazy XC Parody Video 3 2255 wyatt32 08/30/14 01:51:20 PM
Supplements 6 2667 cristin.rieskamp 08/29/14 01:41:16 PM
Market 2 Market relay 3 1786 bellrr 08/27/14 08:18:28 AM
Running in the heat. 10 2506 Ethiopia 08/26/14 11:35:07 PM
7:20.67 or 12:37.35? 7 2451 seamusland 08/21/14 09:23:04 AM
Running Music 28 3649 EllisFarson 08/20/14 02:49:36 PM
Timex IRONMAN ONE GPS+ 2 2020 kallas6 08/19/14 08:09:43 PM
Fall races 3 1980 james_bigsky 08/15/14 11:36:33 AM
Private coaching 4 2052 cmosub4 08/15/14 08:40:52 AM
They can't stop me 6 2452 BestRunner1 08/13/14 08:24:13 PM
Important words 2 2048 Minus 08/12/14 09:38:38 PM
NCAA Training Camp: Truckee Edition 7 2192 Quentincassidy 08/12/14 09:15:57 PM
Quentin 7 1943 joshlewis 08/12/14 03:57:35 PM
Forum Posts 6 2022 kolinb 08/11/14 10:21:32 AM
15:45 5k 17 3208 TommyPRnation 08/10/14 11:35:03 PM
Why hasn't anyone posted this? 5 2432 donmurf 08/10/14 09:55:53 AM
Bill Rodgers 5K - Aug 10 Newton, MA 0 1921 Slim Tim 08/07/14 04:11:49 PM
Video in your profile page. 1 1764 Ethiopia 08/07/14 02:37:07 PM
Transitioning to Zero Drop Shoe 12 2491 cspressler 08/06/14 08:52:34 PM
2014 Cheap Nike Magista Obra Shoes 2 1888 Akimona 08/06/14 10:17:32 AM
Pacing tips 10 2390 The Grass Fairy 08/06/14 09:31:17 AM
4:10 Mile 8 2452 Abohunicky 08/05/14 01:30:26 PM
Moving to Maryland...Boston qual? 7 1885 runningart 08/05/14 12:47:13 PM
XC/5k workout 10 2241 noe_gaudette 08/03/14 02:30:04 PM
"Running Identity" Survey 2 1955 BHolmer 08/03/14 11:21:03 AM
I'm in a slump... 15 2594 cshupe 08/01/14 02:15:55 PM
Transitioning from 5k to 13.1 16 2381 rketchum 08/01/14 09:56:37 AM
Inspiration 1 1775 CaucasusRunner 08/01/14 09:55:43 AM
RUN FOR RECOVERY! (Columbus) 1 1863 autumn_iAMBliss 07/29/14 06:01:50 PM
16:47 5k 15 2908 stopcecil! 07/29/14 11:32:09 AM
Girls on the Run 5 2169 Calesse 07/29/14 10:12:48 AM
Lice in drinking fountains 7 2390 @Scooby_Runner 07/27/14 08:40:47 PM
pay for cookie cutter 5K plan? 2 1850 RKWILSON 07/26/14 07:12:50 PM
Suunto 1 1799 Greekrunner 07/26/14 05:13:56 PM
Shoe Question 1 1890 RunninginRU 07/25/14 02:40:10 PM
Obstacle Course Races 5 2382 Flynnster42 07/25/14 02:03:18 PM
BUY MY BEAT THE BLERCH ENTRY 1 1705 colleenoneil 07/24/14 11:50:28 PM
Anyone Running the Packers 5k ? 5 1828 SpeedyGonzo 07/24/14 01:54:56 PM
Registering for Boston Marathon 4 2001 straeger 07/23/14 09:59:18 PM
A MUST SEE!!! 7 5111 Hoya 07/23/14 08:16:45 PM
More impressive.. 4 2214 Lbriggs 07/23/14 08:02:37 PM
What does it take to run a16min5k 6 2208 Elias141 07/23/14 04:20:11 PM
Race Graph 1 1678 DerekBas15 07/21/14 06:30:00 PM
deleting account 12 6049 Deleted Member 07/21/14 02:56:26 PM
800m and 1600m? 22 4671 noe_gaudette 07/21/14 12:35:49 PM
getting back into shape at college 7 2107 SW_mid_dist_project 07/21/14 09:55:07 AM
Boston Marathon - Where to Stay 7 2183 Calesse 07/20/14 10:27:08 PM
BIG SUR 1 1683 lkbednar 07/19/14 01:55:39 PM
Fitness Tracker while running? 2 1668 kolinb 07/19/14 08:11:04 AM
Which running watch should I get? 31 5594 TBell01 07/18/14 06:58:13 PM
How much do toe shoes cost 8 2204 PRaneses 07/17/14 11:27:59 AM
Gluten sensitivity and fatigue 10 2729 Calesse 07/14/14 09:00:43 AM
Boston Marathon - Where to Stay 1 1749 Calesse 07/13/14 05:34:15 PM
Nike Zoom Victory Waffle 2 1 1929 ccman1633 07/12/14 03:39:11 PM
6k 6 2255 solidaydj 07/11/14 12:16:35 PM
Coffey , no sugar 21 3094 CoffeY 07/10/14 06:49:14 PM
Team Excitement? 13 2766 noe_gaudette 07/08/14 10:50:14 AM
Shoe comparison 2 2019 runfortherun 07/07/14 03:31:55 PM
endurance boost 5 2700 woody116 07/05/14 11:59:33 PM
Nike Running app 3 2145 CaucasusRunner 07/03/14 10:24:24 PM
Reporting Accounts 13 3222 JackBauman 06/30/14 12:55:33 PM
gluten free 3 2048 hwittman 06/30/14 12:46:26 AM
Treadmill 9 2287 AshleyLydic22 06/29/14 09:18:23 PM
Change Activity Type Colors 3 2047 BHolmer 06/28/14 01:30:47 AM
Droid App 4 2452 Steeple_Chase14 06/26/14 10:14:42 PM
What can I log? 0 2121 tymoski 06/25/14 04:44:22 PM
Treadmill 0 1971 AshleyLydic22 06/25/14 12:13:33 PM
I'm willing to bet 25 2779 CardPlayerJD 06/17/14 11:25:25 AM
Cast Work Outs? 2 1759 C-Dog16 06/17/14 10:15:56 AM
Huge knot in calf 11 2548 XXXTENTACION 06/16/14 11:31:56 PM
Export Log 4 2680 Prefonbain 06/15/14 12:55:28 PM
Follow me on Twitter (: 4 2301 AshleyLydic22 06/14/14 01:25:28 PM
knee 1 1983 CZigan 06/12/14 10:53:11 PM
NOP Secret Workout 1 2084 BHolmer 06/12/14 07:12:46 PM
Running in the heat 4 2156 james_bigsky 06/11/14 10:16:24 PM
Who's had a Sports Hernia? 6 3464 isitsafe? 06/10/14 10:28:55 PM
Running Lessons for K-6th Graders 5 2164 wrial12 06/09/14 06:58:23 PM
Training on nothing but hills? 5 2235 CaucasusRunner 06/09/14 05:57:42 PM
Week view? 4 1818 rlv2014 06/08/14 10:50:50 AM
Meb paces 1:30 half marathon . . . 7 2285 BrewPat 06/07/14 12:26:45 PM
Finan Sub-4 1 1995 RyanTheJogger 06/06/14 11:47:56 AM
Mountain Race in Georgia 2 2020 PtotheC 06/06/14 02:34:25 AM
marylandexc 4 2019 CardPlayerJD 06/05/14 11:37:32 AM
guess 0 2019 No Egg Craig 06/05/14 11:16:43 AM
Deadlift 2x your BW, Run sub 3:00? 7 2465 runningart 06/03/14 03:06:44 PM
Fund Raising 2 1823 Russell Jones 3:59 06/02/14 11:14:27 AM
big showdown tonight 2 1985 CoffeY 06/01/14 12:48:20 PM
training for a marathon at my age? 23 3874 Shicks 06/01/14 10:17:26 AM
Athletes Foot 2 1816 Char Char!! 05/31/14 08:38:41 PM
100 miles/100 beers. 18 3550 JeffreyDenny 05/28/14 09:54:28 PM
hanson's 10 2688 phil 05/28/14 04:45:12 PM
Being Positive. 5 2140 AshleyLydic22 05/27/14 09:55:03 AM
Cincinnati running groups? 10 2411 Deleted Member 05/25/14 05:48:11 PM
Foam in armpits 22 13908 RimRunner 05/24/14 02:32:49 PM
Get back into shape 5 2122 GreatSirGalahad 05/23/14 01:38:16 PM
Refunds Available 3 2162 Minus 05/21/14 01:57:53 PM
Marathon training plan 2 1624 Calesse 05/20/14 05:00:54 AM
Running blogs you should check out 8 2611 DarkerAimKnown 05/19/14 03:40:29 PM
Cross Training 4 2092 5koly2016 05/18/14 10:53:50 PM
Jim Fixx 44 6870 Hoya 05/16/14 02:40:30 PM
Off Season Steeple Training 3 2033 Adam Aldridge 05/15/14 12:00:20 PM
Abnormal heart rate during workout 9 2601 fastdavid 05/14/14 11:03:47 PM
5th metatarsal stress fx recovery? 11 2516 dschuttglx 05/12/14 10:38:58 PM
Recovery 4 1781 DerekBas15 05/11/14 06:27:02 PM
Disregard previous post 2 1815 marylandexc 05/10/14 02:22:22 AM
This post has no point 4 2536 BrewPat 05/09/14 03:32:04 PM
tread wear question 4 1884 runnerchick 05/08/14 11:49:15 AM
Injury advice? 7 2030 oliverwcollins 05/07/14 02:46:13 PM
Jeff Bartlett 10 2236 CardPlayerJD 05/07/14 01:06:55 PM
R2W not working on my flip phone 1 1912 marylandexc 05/07/14 09:08:29 AM
can't get r2w app to track/ time run 5 1945 ldesarro 05/06/14 07:57:02 AM
Garmin Inaccuracy 16 3311 Run4fun59 05/03/14 02:01:02 PM
The return of Bekele 24 3089 stopcecil! 04/30/14 07:01:10 PM
IT Band Syndrome 0 2141 oliverwcollins 04/26/14 12:34:22 PM
IT Band Syndrome 0 1997 oliverwcollins 04/26/14 12:30:35 PM
r2w Mobile v2 9 2390 Hoya 04/24/14 07:00:10 PM
Jack D's Running Formula Questions 7 2328 stopcecil! 04/23/14 01:08:55 PM
Ryan Hall Boston 13 3561 oliverwcollins 04/22/14 10:36:17 AM
how many shoes 7 2408 CoffeY 04/19/14 05:45:03 PM
Raising money for charity runs 3 1915 Calesse 04/15/14 09:16:26 PM
BANNISTER DOCUMENTARY KICKSTARTER 5 2161 gregsanders 04/14/14 10:42:46 PM
Achilles Heel Injury 9 2895 oliverwcollins 04/14/14 09:00:57 AM
London Marathon 10 2184 BoyFromIten 04/13/14 07:51:14 AM
Who is Rutherford Stephens? 3 4815 DarkerAimKnown 04/11/14 10:08:47 PM
Groin Injury Recovery 16 2503 lenbutler22 04/11/14 09:36:46 PM
Pain in the inside knee 0 1917 lebeachy 04/10/14 02:43:11 PM
Running2Win Feature - Top Races 1 1809 nicpenning 04/10/14 11:01:54 AM
GOAT SIMULATOR 7 2273 Minus 04/07/14 06:45:58 PM
Orthotics 10 2232 natxc 04/03/14 08:56:55 PM
Masters Running Bible 8 2316 lenbutler22 04/03/14 06:23:36 PM
Taking a Day off 11 2760 james_bigsky 04/03/14 06:13:41 AM
Indiana Running 6 2194 Digem 04/02/14 09:30:27 PM
50 miler 6 2049 oliverwcollins 04/02/14 11:04:59 AM
Newbie 6 1938 lenniecloud 04/02/14 10:46:36 AM
Tired of pooping so much 12 2850 sectcyjulian 04/01/14 09:00:57 PM
Interval workouts error 3 1966 xcwarrior 03/30/14 08:54:46 PM
Old Shoes as Walking Shoes 7 2036 DerekBas15 03/30/14 01:17:21 PM
My legs get numb 1 1784 Jesse the Hat 03/29/14 01:51:31 PM
Tired after Running 9 2430 lanbo-slice 03/28/14 03:45:26 PM
Cutting Varsity Sports 7 2301 Nick Ross 03/28/14 03:44:31 PM
Cutting Varsity Sports 0 1931 Nick Ross 03/27/14 01:57:47 AM
isitsafe? marylandexc ayedubbs hoya 24 2881 CardPlayerJD 03/26/14 02:26:12 PM
Idea for new R2W feature 2 1922 runningwhise 03/25/14 09:59:36 PM
Running and Bamk account details 5 1956 NigerianKing 03/25/14 11:35:02 AM
Racing, training with a watch 8 2209 CardPlayerJD 03/24/14 08:05:55 PM
Nagging Knee Pain 9 2142 Digem 03/23/14 07:23:49 PM
Nike GPS vs MotoACTV 2 1825 RyanTheJogger 03/16/14 09:03:23 PM
New Race: Iron Furnace Trail Run 2 1928 Michael Owen 03/16/14 07:38:08 AM
Calories 5 2096 JackBauman 03/14/14 11:25:37 AM
Ice Baths and the specifics! 8 2306 nicpenning 03/12/14 09:02:14 PM
So Frustrating 5 1955 tnt1313 03/12/14 05:25:18 PM
Running blogs 14 2726 Digem 03/12/14 03:51:50 PM
strength/core/flexibility DVDs 1 1710 mm14 03/12/14 03:39:52 PM
Nike Matumbos! 7 2214 SpeedyGonzo 03/10/14 08:18:40 PM
freshman 15 14 2770 jaynaedmonds 03/08/14 01:49:54 PM
First Mini 5 1950 aelaporte 03/06/14 09:54:45 PM
Best running shoe? 24 3000 Cain_Parker 03/06/14 07:40:29 AM
Swimming workouts 15 2569 JackBauman 02/27/14 11:31:23 AM
Dynamic Warm-up for XC Runners 10 2393 CoachRigsby 02/26/14 05:50:56 PM
iPod app is messed up! 5 2010 lizbloy 02/24/14 09:23:16 PM
Track or XC 0 2030 alex2017 02/23/14 08:27:14 PM
pole vaulting 13 2768 Aglet 02/20/14 07:06:42 PM
Calf muscle pain 3 2140 m_smith 02/19/14 05:05:06 PM
Hill running secrets ? 14 2588 jackfrost 02/17/14 12:51:29 PM
Ooops 3 2166 BrewPat 02/16/14 09:04:29 PM
Running for a cure 1 1880 rgreuber 02/14/14 03:17:19 PM
Marathon in college Good/bad idea? 22 2923 Ben Deuling 02/13/14 11:23:23 PM
Lifting as therapy 4 2056 james_bigsky 02/13/14 06:34:30 PM
Weight Training for Mid Distance runners 34 5131 DickNoran 02/11/14 10:41:26 AM
FREE BOOK! 41 3238 BrewPat 02/09/14 10:38:21 AM
Dear Count . . . 3 1913 BrewPat 02/06/14 01:16:25 PM
12 MILE RUCK MARCH 5 1983 runningart 02/06/14 10:11:25 AM
Cherry on Top of Ice Cream on top.. 1 1834 CardPlayerJD 02/06/14 12:25:32 AM
Cherry on Top of Ice Cream on top.. 1 2744 CardPlayerJD 02/05/14 11:56:12 PM
About this Four Million Steps book 2 1900 Sir Rad 02/04/14 03:35:37 PM
Kingdom White Flows 4 2026 CardPlayerJD 02/04/14 02:33:12 PM
HOW TO GET JACKED 8 2176 hanny 02/04/14 11:19:33 AM
Headphones 6 2066 Rise and Walk 02/03/14 04:55:57 PM
check mileage on shoe 3 1937 Like5blackguys 02/01/14 08:25:09 PM
Hey BrewPat 3 1888 isitsafe? 02/01/14 08:04:21 PM
New American Record 2 1979 Jesse the Hat 01/30/14 05:20:41 PM
2016 Marathon Trials in LA 1 1896 BoyFromIten 01/29/14 03:15:53 PM
2014 Elite Boston Marathon Field 3 2090 BoyFromIten 01/29/14 01:38:29 AM
App Update 6 1959 nbentley 01/28/14 10:22:55 PM
KT Tape? 6 2080 kplazak 01/27/14 10:25:23 AM
BrewPat 3 2035 runningwhise 01/23/14 10:36:27 AM
Spring marathon suggestions 14 2435 Calesse 01/23/14 07:30:16 AM
Asic Kayano sub? 4 1945 stephaniefetters 01/22/14 11:24:35 PM
Leyendecker's Birthday 9 2319 marylandexc 01/22/14 10:44:44 PM
Energy drinks? 6 2040 stephaniefetters 01/22/14 04:43:52 PM
McFarland Update 4 1901 oliverwcollins 01/21/14 08:30:24 PM
4 million steps 15 2828 james_bigsky 01/21/14 08:19:02 AM
Book for sale 1 1882 CoffeY 01/20/14 07:47:02 PM
For Sale: merrell trail glove, nike streak xc2 NIB 6 2381 CoffeY 01/19/14 09:06:08 AM
Socks with Spikes? 6 2080 adama 01/16/14 10:50:02 AM
Nike Sportswatch 11 2189 chloe_brengman05 01/16/14 12:34:50 AM
CoffeY r2w 800m debut 12 2505 CoffeY 01/14/14 11:28:49 PM
Canton/Alliance/Salem area runners 1 1892 elcc 01/14/14 10:59:50 AM
Athlete of the Year 9 2177 mchccly 01/13/14 07:16:48 PM
MONO 9 2725 jakekwebb 01/09/14 07:42:14 PM
High Mileage Poster 4 2311 ThatBroAndrew 01/09/14 02:10:59 PM
Protein Shake 6 2119 robjohnson 01/09/14 11:07:46 AM
NEW Garmin forerunner 405 for sale 2 2164 Calesse 01/08/14 07:30:42 AM
Maintaing Speed 5 2360 Tsull11 01/08/14 05:38:58 AM
profile picture 2 2283 Mallymile 01/07/14 05:59:03 PM
Strength Training 6 2602 5koly2016 01/06/14 10:51:22 AM
Timing your peak right 5 2097 gabekuyten 01/06/14 10:30:18 AM
track goals 3 2073 stevieg 01/06/14 12:28:20 AM
A marathoner's view 14 2888 james_bigsky 01/01/14 08:13:52 AM
Intervals without a track? 3 2249 JoshTallGuy 12/31/13 07:17:13 AM
I had to make a comeback 3 2612 CardPlayerJD 12/28/13 09:05:06 AM
Soleus Problem 3 2097 RyanTheJogger 12/27/13 12:25:56 PM
time to dance! 1 2044 donmurf 12/26/13 08:24:42 PM
IT band injury 11 2940 oliverwcollins 12/21/13 11:34:37 PM
Anyone in San Jose want to run 1 2054 hong-yu.guo 12/21/13 08:41:27 PM
Zach Bitter - World, USA Record! 7 3647 Michael Owen 12/20/13 11:25:49 AM
Running Documentary 21 3514 Novaconda 12/20/13 08:43:07 AM
Post workout Bonk- Cold Weather 4 2425 Dkal 12/17/13 11:07:30 PM
Competitive Track Meets-Post Season 8 3148 RyanTheJogger 12/16/13 09:53:30 PM
Garmin Ghost Beeps 4 2219 BHolmer 12/16/13 01:57:01 PM
BrewPat 16 3048 CoffeY 12/12/13 02:46:20 PM
Mid Distance Winter Training 28 2962 Ben Deuling 12/12/13 08:47:32 AM
advice on training rhythm? 5 2267 Wolfgurl 12/10/13 11:23:46 PM
Warm running socks 5 2669 Thee EMC TMG 12/10/13 11:14:57 PM
Hey Hoya, happy birthday! 4 2131 mustrider262 12/09/13 08:25:32 PM
White Blood Cell Count and Runners 22 8461 nicpenning 12/09/13 01:19:46 PM
Marathon Training 8 2767 oliverwcollins 12/07/13 07:36:51 PM
Nike free's for workouts 9 2861 BmanHegs 12/07/13 06:45:24 PM
Altitude Masks? 18 4749 RyanTheJogger 12/05/13 06:43:25 PM
Quality vs Quantity 12 2952 brendanshearn 12/04/13 09:18:37 PM
Warm running tights suggestions 12 2760 Calesse 12/04/13 12:05:36 AM
Buffalo NY 118th Annual Turkey Trot 3 2550 Justinbenzino 12/01/13 12:26:46 PM
Jack's formula 5 2545 jpenn 12/01/13 08:58:12 AM
Huh 4 2553 maddie_schuler 11/27/13 07:35:30 PM
Elevation Training Mask 2 2087 SpeedyGonzo 11/21/13 02:26:00 PM
Top 20??? 11 3001 coachbilly 11/20/13 07:04:04 PM
hip 9 2188 bigrunner 11/20/13 04:22:30 PM
hayespacer13 2 2085 sarahheber 11/20/13 11:54:30 AM
WSJ Article HIlarity 21 2895 BHolmer 11/18/13 11:50:30 PM
insane 6 2548 CoffeY 11/18/13 03:52:45 PM
BrewPat 2 2200 marylandexc 11/18/13 03:29:09 PM
u guys mirin my cat? 1 2126 sectcyjulian 11/17/13 08:29:13 AM
Lower back muscles pain 4 2124 Ethiopia 11/15/13 03:00:04 PM
states 17 2827 running_girl 11/14/13 10:57:10 PM
New Semi-Elite Training Group in NY 2 2417 kang6789 11/14/13 02:52:00 PM
Favorite running quotes? 15 2948 robjohnson 11/13/13 03:11:22 PM
cross training options 6 2313 phil 11/13/13 11:01:42 AM
No Shave November / Movember 13 2797 CoffeY 11/12/13 06:02:29 PM
46 and 2 9 2580 BrewPat 11/12/13 05:58:07 PM
muffins24 2 2150 basketball20 11/09/13 02:14:35 PM
Winners and Losers 0 2084 Jacob Klaybor 11/09/13 09:55:29 AM
Pictures 9 2363 jdrunna07 11/08/13 10:14:48 PM
Why the high body fat?? 5 2465 Raz 11/08/13 05:13:59 AM
How to Train for a Half Marathon? 4 2202 DanReilly 11/07/13 04:40:24 PM
Tips on First Steeple Race 12 2448 bclover 11/07/13 01:26:59 PM
Crucial in-seaon workouts? 0 2036 Hallstar 11/06/13 08:44:22 PM
Calf sleeves, worth it? 3 2243 Mtiethof 11/06/13 08:00:16 PM
Warm running gloves 6 2138 Calesse 11/06/13 09:53:23 AM
Stomach issue..what is it? 12 2927 RyanTheJogger 11/06/13 09:52:04 AM
Side stitch issues 4 2280 nycteacher 11/05/13 04:02:22 PM
A wise man once said... 52 5011 Deleted Member 11/01/13 01:58:31 PM
NYC Doctor: Runner Preferred 2 2146 JThaler 11/01/13 11:48:15 AM
"Bumps" on the heel 16 4696 wbanker 11/01/13 07:24:58 AM
First run in over 60 days 8 2638 sectcyjulian 10/31/13 10:19:14 PM
Bad races happeb 7 2641 james_bigsky 10/29/13 05:54:18 PM
foot arch injury 4 2252 Matthias Martin 10/29/13 06:45:09 AM
High School Rankings 3 2487 neongreen 10/29/13 06:37:05 AM
Searching for experience with injury 6 2420 lloydbt 10/28/13 07:53:46 PM
Colorado Springs 10 2414 MIBMiller 10/26/13 10:15:42 PM
pitapano 1 2014 Kaimo1 10/24/13 11:24:14 PM
Greenbrier Boys Dominate Evans, GA 5 2655 neongreen 10/24/13 09:33:04 PM
Chipotle Mile 9 3696 Alexmaguire 10/22/13 11:40:45 PM
Train HARD or SMART? 16 2924 RyanTheJogger 10/22/13 08:50:20 PM
New Nike shoes 4 2255 Russell Jones 3:59 10/20/13 10:59:48 PM
New to Running2Win.com 5 2446 christ013 10/17/13 03:28:56 PM
CLunger Beats 5000 1 2331 loyrun 10/17/13 03:09:51 AM
OCXC 2 2190 kierstin.lathrop 10/15/13 02:00:38 PM
Andrew Wheating why not 800m 6 3105 kgater 10/15/13 10:59:16 AM
Shoe Expiration 8 2454 DanReilly 10/15/13 12:21:24 AM
why cant get on 3 2184 running_girl 10/14/13 07:49:41 PM
Towpath Marathon 2 2397 Dbelak 10/13/13 04:59:56 PM
Getting Back 3 2316 meilib30 10/13/13 12:10:59 AM
Winter Training Destinations 4 2213 Bartdenham 10/12/13 12:05:19 PM
Official Dumb and Dumber quote 20 3153 CoffeY 10/10/13 10:08:38 PM
Beardos 3 2292 stopcecil! 10/10/13 01:15:01 PM
Off Season 11 2855 tnt1313 10/09/13 09:57:28 AM
new power bar flavors 7 2656 fstrnnr 10/08/13 08:54:05 PM
LAST MEET OF THE SEASON 3 2249 annahilton 10/07/13 11:35:05 PM
Running partner in Rochester, MN 0 2114 MusicalXCRunner 10/07/13 02:34:28 PM
Best remedy for dead legs 10 7032 Karyn Seeger 10/07/13 01:30:23 PM
high school recruiting 2 2214 bombkicker 10/07/13 08:20:15 AM
Training partner 2 2200 mattlowe19 10/06/13 08:56:30 PM
generation 2 2092 Ickaser 10/03/13 09:31:15 PM
Our Sport as "Parades" (article) 23 3134 BHolmer 10/03/13 08:02:52 PM
XC OR TRACK 10 2487 annahilton 10/03/13 07:27:00 PM
Half marathons 4 2257 NC_Coach 10/02/13 09:35:13 PM
HELPPPP PLEASE 8 2532 annahilton 09/30/13 10:39:47 PM
Pulled hamstring recovery time 4 2237 brianhgunn 09/29/13 04:29:33 PM
Stretching 21 3078 bellrr 09/28/13 04:52:28 PM
gravy 5 2545 thequicknick13 09/28/13 11:36:37 AM
Arms tightening up during race 8 2602 mikegase1 09/28/13 10:39:03 AM
Racing Flats 3 2146 CoachMoore 09/26/13 08:20:28 PM
Marathon Taper 11 3019 corydonovan 09/25/13 01:23:57 PM
Flats and intervals 11 2525 Alexmaguire 09/24/13 02:34:55 PM
struggling 7 2588 stopcecil! 09/24/13 12:27:33 PM
Chi Running 6 2300 wclevid 09/24/13 08:59:16 AM
What are we running from? 177 8476 LMclaire 09/23/13 09:20:14 PM
enjoy... 2 2364 Hoya 09/22/13 10:45:40 AM
Asics or Saucony? 6 2447 chrusterbuster 09/22/13 09:15:44 AM
50 Mile Trail Race 3 2113 Russell Jones 3:59 09/20/13 08:50:24 PM
One week's worth of groceries- 11 2674 Minus 09/20/13 11:39:32 AM
Marathon Training 14 3380 SauconyXC2013 09/20/13 09:30:58 AM
uggggggg 6 2415 annahilton 09/19/13 10:50:49 PM
breaking in shoes 11 2456 NicoleRose82 09/19/13 08:18:24 PM
Warm up/Moderate to Hard/Easy Run?? 5 2303 Tony_Moll 09/19/13 09:54:48 AM
Beard or no? (winter in 2-3months) 8 2428 ddarkstar 09/18/13 04:12:53 PM
Marathon Tempo Runs 4 2374 wolfpackparty 09/18/13 11:56:32 AM
Shaved Legs 21 3360 BHolmer 09/17/13 07:15:02 PM
5000track 0 2101 Erwin214 09/17/13 12:59:56 PM
new orleans 4 2199 wolfpackparty 09/17/13 09:35:19 AM
Rotating shoes 8 2427 XrunX 09/16/13 09:06:13 PM
Socks and Blisters 3 2141 Deleted Member 09/16/13 09:03:07 PM
Top 20 8 2377 wolfpackparty 09/16/13 08:54:20 PM
bad race/mental block 8 2532 mm14 09/16/13 08:06:05 AM
Loss of a Coach 3 2173 The_Situation 09/15/13 10:10:38 PM
Building Elite 800m Speed 29 6420 kgater 09/13/13 06:39:13 PM
Metric system 1 2064 Acoustic4444 09/12/13 02:17:53 PM
Shin hurts like crazy 6 2259 annahilton 09/11/13 08:13:01 PM
Why does R2W not support IE9? 6 2131 dgniezer 09/11/13 02:03:33 PM
Decrease 5K Time 5 2311 Tony_Moll 09/11/13 01:57:03 PM
Should I be worried..... 5 2231 annahilton 09/11/13 01:42:03 PM
bathroom problems... 20 3363 kolinb 09/10/13 07:35:42 PM
This thing is freakin' awesome 29 6345 BrewPat 09/09/13 09:40:10 PM
search by Run Type/Activity 2 1981 ballertim87 09/09/13 09:35:51 PM
Excessive weight loss and vomiting. 5 2184 wmackey 09/09/13 08:11:39 AM
Best ice packs 6 2127 nycteacher 09/08/13 11:09:39 PM
Building Elite 800m Speed 0 2017 kgater 09/08/13 10:15:30 PM
Greatest Runners of All Time 78 5440 Jesse the Hat 09/08/13 02:09:56 PM
Spirulina 22 2959 Karyn Seeger 09/08/13 11:10:23 AM
Vibrams 13 2784 JacksonGarner 09/06/13 09:19:52 AM
Cross training slowing my pace? 8 2493 nycteacher 09/05/13 11:01:33 PM
Worst weather ever 22 3114 kdog 09/05/13 10:06:25 PM
Peroneal strain 6 2271 feldman4 09/04/13 10:02:43 PM
Revising XC League Scoring Thoughts 8 2435 jjchaney 09/04/13 06:56:19 PM
Mickeyd7 2 2069 Deleted Member 09/03/13 06:01:46 PM
Have to wear shirts when we run >:( 11 2859 Herringshaw 09/02/13 11:41:46 PM
Book being released soon 18 2742 BrewPat 08/31/13 10:35:01 PM
Half Tights vs short shorts 45 6488 Coleman 08/30/13 09:29:06 PM
Boston 2014 20 3310 oliverwcollins 08/30/13 09:05:31 PM
Pinched Nerve in thigh??? 5 2194 nbentley 08/30/13 12:25:48 PM
Shoe similar to Kinvara 9 3517 mikegase1 08/30/13 12:25:50 AM
Tech shirt washing 17 2692 Dean 08/29/13 03:09:51 PM
Dogs that run 22 3071 threeof_4 08/28/13 04:12:03 PM
Excercise Induced Asthma 5 2514 Soap C. 08/27/13 07:51:30 PM
So djmoses doesn't get bored workin 34 3219 BrewPat 08/27/13 01:45:54 PM
Exporting a log 5 2197 Poholski 08/26/13 08:41:30 AM
more stats 2 2081 miketherunner 08/25/13 02:46:01 PM
Core Workout Suggestions 2 2192 Dkal 08/25/13 01:05:34 PM
App update? 2 2060 oliverwcollins 08/25/13 01:53:42 AM
Insoles 2 2033 stopcecil! 08/23/13 11:27:45 AM
Glasses for running 9 2615 feldman4 08/22/13 08:50:34 PM
terrible run better than nothing 8 2581 kdog 08/22/13 12:28:16 PM
light headed when running 2 2073 kdog 08/22/13 09:37:58 AM
non-GPS watch 5 2177 KayDawg 08/21/13 01:07:43 PM
Stomach churns 2 2089 oliverwcollins 08/21/13 11:45:18 AM
hug 2 2200 Cara13 08/20/13 10:10:22 PM
Moscow 2013 7 2465 tclarke 08/20/13 03:30:19 PM
Running Quotes 25 3389 nbentley 08/20/13 01:44:54 PM
Top 20! 5 3245 Jesse the Hat 08/20/13 11:54:22 AM
GPS watch 11 2885 kallas6 08/19/13 08:56:27 PM
coffee 12 2742 Russell Jones 3:59 08/19/13 10:17:28 AM
Post-run snack 2 2087 chyett 08/19/13 10:02:35 AM
Yes to the long run 1 2129 kdog 08/19/13 09:07:59 AM
To ice or to not? 3 2037 Sophia R. 08/18/13 08:45:58 PM
Philmont! 12 2454 Adam44 08/17/13 02:47:18 PM
Breaking 3 5 2273 james_bigsky 08/16/13 10:35:44 AM
R2W app 27 3073 oliverwcollins 08/15/13 05:34:02 PM
ESPN's Nine for IX 12 3116 BrewPat 08/15/13 11:05:19 AM
Mary Cain 4 2379 The_Situation 08/15/13 10:54:07 AM
Marathon Racing Flats? 9 2678 running_ryan 08/15/13 12:21:31 AM
US Olympic Marathon Trials 6 2402 CoachMoore 08/14/13 09:22:49 PM
fundraiser 1 1997 kolinb 08/14/13 08:31:54 PM
Advil, Aleve, or Tylenol 6 2381 big_Sean 08/14/13 11:09:38 AM
Distal Realignment Procedure 1 1980 BLinz 08/14/13 09:54:16 AM
Pre-Race Playlist 18 3054 Johnny_Hammersticks 08/13/13 11:01:07 PM
Favorite Socks? 6 2629 oliverwcollins 08/12/13 04:29:43 PM
Bolt 5 2268 CoffeY 08/12/13 01:50:18 PM
Stress fracture or not?? 10 2706 dcrooks2 08/11/13 12:03:02 AM
Starter Day 3 2178 jjoki 08/10/13 10:41:20 PM
b-martin 1 2336 chyett 08/10/13 09:51:42 PM
Watching Worlds 6 2291 stopcecil! 08/10/13 07:44:14 PM
Ode to CP 4 2217 Jesse the Hat 08/10/13 07:41:57 PM
Marathon Training 17 3271 Pavelow 08/10/13 07:40:46 PM
cramp in my right side 7 2503 hoek 08/10/13 12:09:58 AM
Hip issues 13 2648 king_watkins 08/10/13 12:06:19 AM
Next time someone posts . . . 15 2906 BrewPat 08/10/13 12:02:46 AM
2 mile time predictor 10 2693 gabekuyten 08/10/13 12:00:59 AM
Which side of the road to run on? 7 2169 nbentley 08/10/13 12:00:01 AM
Why Do A Long Run (College Runner) 19 3500 CBosel 08/09/13 11:45:01 PM
Best Asics? 4 2067 oliverwcollins 08/09/13 11:44:29 PM
sprinster 2 2065 bed2 08/06/13 08:57:38 AM
Shoe questions 11 2569 Fire 08/06/13 08:01:53 AM
injury????? 6 2166 jjoki 08/06/13 08:01:16 AM
Saucony endorphin for XC 3 2063 john210 08/06/13 07:00:45 AM
Coleman 7 2502 storunner13 08/05/13 10:56:45 AM
9:40 3k 16 3235 bombkicker 08/05/13 08:02:53 AM
marathon training w/out long run??? 19 3026 kdog 08/05/13 07:41:04 AM
Mo v. Bolt 21 3249 storunner13 08/05/13 07:30:34 AM
Trying to find shoes...! 15 2996 SpeedyGonzo 08/02/13 07:14:42 AM
Any Tips for Running on Sand? 5 2202 PSULillis 08/02/13 07:12:53 AM
Trouble with sciatica 5 2260 OldRWrunner 08/01/13 09:00:44 AM
Runners from the state of (????) unite!!! 53 4084 Soap C. 08/01/13 08:32:43 AM
NCAA banned multivitamins? 4 5330 BmanHegs 08/01/13 12:03:53 AM
racing socks 13 2832 wmarois 07/31/13 11:15:17 PM
dropping 5k time 0 2090 dancingrunner96 07/31/13 06:52:28 PM
ways to drop 5k time 0 2068 dancingrunner96 07/31/13 06:48:50 PM
Posterior Knee Pain 2 2056 rlv2014 07/30/13 06:39:54 PM
Minimalist or Supportive Shoes? 12 2668 IsobelWhitcomb 07/30/13 03:35:58 PM
marathon stick v. foam roller 6 2304 oliverwcollins 07/30/13 03:11:17 PM
soaked T shirts 15 2934 oliverwcollins 07/29/13 01:29:35 PM
High School Summer MILEAGE ?? 38 4468 adama 07/29/13 11:00:06 AM
Music During A Run 4 2439 chriswernette 07/29/13 01:09:35 AM
Summer Training 5 2171 AndrewSwanAurora 07/28/13 08:34:46 PM
Wisconsin half-marathons? 8 2181 Adam44 07/26/13 05:47:10 PM
Down Week 4 2196 rlv2014 07/25/13 02:04:54 PM
English Running 5 2655 zoew13 07/25/13 11:31:52 AM
Droid App 3 2063 PolkaDot 07/23/13 10:28:53 PM
Help with privacy settings for log 4 2404 Mush 07/23/13 01:51:36 PM
Spikes for 5000m 9 2915 pgrck 07/23/13 10:35:46 AM
Proper way to run on a gravel road? 24 3649 tom_ritter 07/22/13 08:51:32 PM
Moving head while runningb 8 2543 SamBlackmon 07/22/13 06:58:48 PM
foam roller 3 2145 oliverwcollins 07/22/13 05:13:13 PM
Always check for a camera 6 2812 donmurf 07/20/13 07:39:46 PM
KWF Mileage Leaders 32 3973 marylandexc 07/19/13 03:52:36 PM
Always check for ticks 1 2295 marylandexc 07/19/13 09:11:34 AM
Garmin Connect Support 2 3167 braydenb 07/18/13 01:08:15 AM
mizuno wave universe 5 3 2181 bradleyewart 07/18/13 12:34:54 AM
New Running Movie 12 3143 runningwhise 07/16/13 05:46:49 PM
favorite gps watch 17 3483 oliverwcollins 07/15/13 03:50:23 PM
Hoya: -1 total miles for the site 5 2855 mikey_the_kid 07/15/13 07:50:22 AM
Runner's Knee? 10 2509 iRun4God 07/14/13 08:10:53 PM
Outer Knee Pain 13 2993 RunJTE 07/13/13 07:50:41 PM
When did your kid drop you? 4 2496 brianhgunn 07/13/13 12:29:26 PM
halp! 0 2126 sectcyjulian 07/12/13 08:50:02 PM
Help please 3 2284 JordanEnright 07/11/13 08:28:02 PM
Minimalist or Supportive Shoes? 8 2382 IsobelWhitcomb 07/11/13 07:10:17 PM
Run the Liberian Mile! 2 2207 DocStock 07/10/13 02:42:47 PM
optimum time to eat before a run? 12 2938 cjgalvin5 07/10/13 02:14:32 AM
Help please 1 2044 JordanEnright 07/09/13 07:43:53 PM
Minimalist or Supportive Shoes? 0 2037 IsobelWhitcomb 07/09/13 12:30:58 PM
Minimalist or Supportive Shoes? 0 2038 IsobelWhitcomb 07/09/13 12:24:41 PM
Minimalist or Supportive Shoes? 0 1948 IsobelWhitcomb 07/09/13 12:24:40 PM
Fixed gear bikes 5 2206 ahollis 07/09/13 10:04:25 AM
Columbus Area Coaching Opportunity 2 2248 TBEE 07/08/13 10:00:31 PM
Droid R2W App 3 2242 CBosel 07/08/13 01:58:45 PM
Staying Cool 9 2314 Steve Albert 07/08/13 11:28:09 AM
Charity Miles 2 2066 bookworm1a3 07/07/13 08:59:34 PM
Entering Info 2 2397 oliverwcollins 07/07/13 12:04:19 PM
Would YOU Rather? 26 3167 lanbo-slice 07/07/13 09:57:03 AM
3 dinner guests 9 2249 lloydbt 07/06/13 08:43:14 PM
Horse Master 2 2091 Minus 07/05/13 11:46:20 PM
consecutive days feature? 12 2359 Deleted Member 07/05/13 10:34:28 PM
Summer Training 10 2741 AndrewSwanAurora 07/05/13 08:19:01 PM
splits and mileage times? 12 2497 feldman4 07/05/13 01:07:15 PM
Olympic Marathons 1 2149 stopcecil! 07/05/13 11:44:12 AM
Question about "home" calendar 1 2004 iTroyer 07/05/13 09:50:49 AM
Unofficial Mile Record 2 2377 wbanker 07/04/13 01:36:54 AM
anyone else see this 5 2613 clc 07/03/13 04:14:35 PM
How do I post a race resul on here? 2 2125 oliverwcollins 07/02/13 08:41:22 AM
How do I post a race resul on here? 2 2081 oliverwcollins 07/02/13 08:41:09 AM
How do I post a race resul on here? 2 2029 oliverwcollins 07/02/13 08:40:57 AM
Settle This: Greatest Runner Ever 6 2152 Hobes22 07/01/13 08:33:41 PM
Would YOU Rather? 0 2078 lanbo-slice 07/01/13 03:03:44 PM
Greatest Running Moments. 14 2424 gabekuyten 06/30/13 03:40:39 PM
Hoya's Favorite 6 2315 RyanTheJogger 06/29/13 11:16:26 PM
meal recording 11 2481 robjohnson 06/29/13 09:59:45 PM
GNC Mega Men Sport ??? 4 8519 Adam Aldridge 06/29/13 03:40:06 PM
Getting some serious hate from bb.com 18 2971 sectcyjulian 06/28/13 09:46:37 PM
Shoes 11 2603 kevrev7 06/28/13 08:33:33 PM
Best place to find race listings? 5 2063 CarlWesley 06/28/13 03:09:28 PM
Pre WorkOuts 8 2376 jackgaddie 06/28/13 02:40:03 PM
Runners near O'Fallon IL 4 2156 rlv2014 06/27/13 08:26:10 PM
Possibly the best thing ever. 1 2225 sectcyjulian 06/27/13 04:30:19 PM
Steve Prefontaine 6 2325 BrewPat 06/27/13 11:24:17 AM
moniel12 1 1999 cher17 06/26/13 07:54:58 PM
Reppin the 55's for incline DB press! 18 3075 sectcyjulian 06/25/13 11:35:21 PM
Alternatives to push-ups 9 2930 Alexmaguire 06/25/13 10:57:06 PM
medial stress syndrome (shins) 3 2038 nbentley 06/25/13 09:08:25 PM
Effect of alcohol on performance? 82 6813 JadoreCourir 06/25/13 08:46:08 PM
running and North Korea 3 2152 NigerianKing 06/25/13 03:15:43 PM
First Time Running Tomorrow... 3 2277 LisaFlynn99 06/25/13 11:24:00 AM
The last mile sprint 9 2512 netsirt95 06/24/13 11:03:43 PM
First Time Running Tomorrow... 4 2304 LisaFlynn99 06/24/13 06:57:19 PM
Succession? 2 2073 MillerTime1217 06/24/13 03:06:27 PM
Toepath vs roads 2 2145 AndrewSwanAurora 06/23/13 08:02:45 PM
Boom 3 2041 MillerTime1217 06/23/13 01:15:59 PM
The Miami Heat's Coach 2 2295 isitsafe? 06/23/13 12:09:35 PM
Track and Field rap parody 2 2159 rseeholzer11 06/22/13 01:47:42 PM
I want to succeed more than breath. 7 2673 MillerTime1217 06/22/13 11:30:35 AM
Injury Questions 1 1974 IsobelWhitcomb 06/21/13 10:02:43 PM
New Member 5 2459 laurelfaith 06/21/13 05:54:58 PM
did my first race today.. 8 2468 debbiedotok 06/21/13 05:49:57 PM
Believe 2 2033 LeahAE25 06/21/13 12:22:37 PM
Quote... 18 3429 rlv2014 06/19/13 11:41:10 AM
Mike Stahr. Interesting. 18 5932 SteveC 06/18/13 07:54:49 PM
Kicking 11 2865 AaronBelcher 06/18/13 11:26:30 AM
Running while pregnant 19 3031 rellafayeh 06/18/13 11:04:36 AM
huroncross 1 2108 Brittany Rowen 06/15/13 09:21:38 PM
Being your own friend! 6 2482 myeracle_colt 06/14/13 07:02:19 PM
Interval Workout Problem 1 2151 isitsafe? 06/12/13 10:09:18 PM
Arthritis 2 2101 -xcrunnergirl- 06/12/13 03:20:07 PM
username 4 2336 Will Beam 06/12/13 11:24:51 AM
always 3 2154 meganklosterman 06/12/13 10:36:37 AM
OHSAA Boys 3200m "Championships"? 36 4048 Rich Davis 06/11/13 11:23:21 AM
On meeting BrewPat 9 2898 raider 06/10/13 08:57:58 PM
Boston Billy 1975 training log 7 2697 wolfpackparty 06/10/13 02:22:00 PM
Fast Kicks 2 2141 AaronBelcher 06/09/13 10:26:41 PM
Repost? 2 2066 lloydbt 06/09/13 12:20:40 PM
Feet! 7 2416 BHolmer 06/09/13 02:19:59 AM
New shoes 3 2158 Laxbro 06/09/13 02:16:10 AM
race weight 4 3570 DanielFurno 06/08/13 11:53:10 PM
lets ask ? 4 2267 Deborahmom5kids 06/08/13 11:36:41 AM
Half marathon training 11 2384 stopcecil! 06/07/13 01:52:24 PM
Mizuno Wave Ronin 5 mileage? 3 2345 Adam Aldridge 06/07/13 12:44:02 PM
XC Spikes at Stanford invitational 2 2253 bradleyewart 06/07/13 01:10:15 AM
Easy run pace 0 2352 AndrewSwanAurora 06/06/13 05:31:28 PM
yeah 1 2012 MillerTime1217 06/06/13 09:45:15 AM
Weight Lifting Program 9 2572 jjoki 06/06/13 12:47:02 AM
National Running Day 3 2211 LeftFoote8 06/05/13 10:16:52 PM
So glad its back up 5 2411 jammasterj340 06/05/13 09:45:41 PM
Summer Training for HS Cross 1 2282 Pat Carroll 06/05/13 12:59:32 PM
What happened?!? 1 2017 JacksonGarner 06/05/13 12:37:09 PM
Crazy Running Stories 57 5520 sdekalita 06/05/13 01:48:52 AM
Creatine..? 9 2882 sectcyjulian 06/04/13 10:30:11 PM
New shoes 5 2331 Laxbro 06/04/13 09:26:21 PM
Nike 5.0 Frees? 17 2842 cc5187 06/04/13 10:50:10 AM
Stockpiling Shoes 4 2259 aUrig 06/02/13 10:29:45 PM
Timezone question 6 2267 xiaolongbao 06/02/13 10:26:50 PM
Pre Classic- anyone going? 4 2342 Hobes22 06/01/13 01:39:31 AM
Running groups in Huntsville, AL 3 2004 Calesse 05/31/13 12:36:24 PM
Miserable Running 14 3200 H.Buick 05/31/13 12:31:13 AM
Lite speed 5 2330 Kleint 05/30/13 12:45:53 PM
How to train? 10 2871 mitchmallary 05/30/13 12:33:39 PM
Cheeseburger's Exercise Equivalent? 6 2516 jbutler4815 05/28/13 11:10:48 PM
Cagemon 1 2115 Minus 05/27/13 12:32:46 PM
Lite speed 1 2050 Kleint 05/27/13 08:04:18 AM
Lite speed 1 2026 Kleint 05/26/13 09:10:38 AM
offseason training 11 2658 stevieg 05/25/13 08:43:06 PM
Summer Strength Training 4 2264 5koly2016 05/24/13 02:14:06 PM
Are Downhill Marathons Fair? 12 3547 brianhgunn 05/24/13 01:15:01 PM
Spring Shoe Review 9 2627 DangerZone 05/23/13 11:46:35 PM
Alternating Running Shoes 8 2625 Thee EMC TMG 05/23/13 08:32:55 AM
The runners prayer 3 2573 Dakota30 05/21/13 05:21:15 PM
spot on shin 12 2608 DavidHirstSNXC 05/21/13 05:05:43 PM
How do I lose leg muscle?? 26 3766 delliott5k 05/19/13 02:24:05 PM
20:00 XC 5k female by the end if the summer 13 2568 mm14 05/18/13 04:22:58 PM
NCAA 1500/mile Results 1921-2012 4 2551 Caseyross 05/18/13 11:42:35 AM
Favorite Place to Grass/Trail Run 7 2490 aUrig 05/17/13 11:24:37 AM
Marathon Training Shoe 9 2613 aUrig 05/17/13 11:20:24 AM
Adding runs to your week 1 2135 callalily 05/16/13 12:40:08 PM
Adding additional runners 8 2312 Coach Faykes 05/14/13 06:54:44 PM
Graduating seniors - Get a scholarship! 1 2258 mitchmallary 05/14/13 02:21:34 PM
starting over 4 2428 amcgrath1104 05/13/13 07:05:19 PM
How Running Saved My Life 4 2384 lucas 05/12/13 07:08:51 PM
Question. 15 3026 stopcecil! 05/09/13 10:52:44 PM
How to run hills(form) 4 2636 JamesK15 05/09/13 03:49:32 PM
Two Part Runs, Good or Bad? 10 2855 soverby 05/09/13 03:04:30 PM
why does GPS stop? 2 2099 ctangum 05/08/13 11:39:00 AM
first run 11 3375 debbiedotok 05/07/13 11:54:55 PM
GPS watch 16 3220 Adawg 05/05/13 10:28:02 PM
Wait for ghost 6? 2 2276 iTroyer 05/05/13 01:24:44 AM
Racing Flats 7 2497 abowman 05/03/13 02:36:19 PM
ATTORNEY'S ADVICE - NO CHARGE 2 2725 Hoya 05/03/13 12:05:01 PM
NEW r2w Logo Poll 27 3622 Hoya 05/02/13 12:51:12 PM
Way to really share route maps? 6 2618 fakeaccount 05/01/13 11:28:58 AM
Nutrition 4 2381 chyett 04/29/13 08:34:53 AM
Osteochondritis dissecans 2 2290 bombkicker 04/28/13 07:25:02 PM
Half marathon training 5 2516 Dbelak 04/28/13 07:22:09 PM
Definition of word 3 3025 danielwants2win 04/28/13 02:45:51 PM
please help 5 3276 fastdavid 04/26/13 10:52:19 PM
read, vote, and comment 11 3006 Hoya 04/24/13 12:50:51 PM
Baguette-me-nots 3 2923 Minus 04/23/13 07:16:47 PM
MyTemple kickstarter 3 2668 Minus 04/23/13 05:34:43 PM
Lazy Runner Come Back!!! 0 3003 Deleted Member 04/20/13 04:52:16 PM
Column I wrote on Boston Marathon 5 2984 xcwarrior 04/20/13 03:26:49 PM
bombing 3 3334 Wanger 04/20/13 01:02:00 PM
Boston Marathon News 31 4085 -shea- 04/19/13 05:14:28 PM
Minimalist/Barefoot Running Shoes 15 4357 ScottG.run 04/19/13 07:50:36 AM
Hurt Knee 4 2432 Dubba3281 04/17/13 02:30:09 PM
Running Questionaire 0 3056 shammond 04/16/13 06:12:13 PM
Boston Marathon News 2 2550 Wize 04/15/13 09:54:20 PM
good article on stretching 4 2359 donmurf 04/15/13 07:11:05 PM
adding an im function to r2w? 5 2536 ngmiler05 04/15/13 01:37:26 PM
Your username 13 2937 RyanTheJogger 04/14/13 11:20:12 PM
Track (Favorite event?) 16 2832 danielwants2win 04/14/13 11:18:31 PM
Race Videos 11 2655 phil 04/14/13 05:34:24 PM
Asics GT-2170 6 2571 Dbelak 04/14/13 05:32:36 PM
Oh yea. 2 2081 ebarnes 04/14/13 03:53:28 PM
have you ever... 6 2516 meganklosterman 04/11/13 09:38:25 PM
Stretching too often? 10 2747 ButeynNoah 04/11/13 01:22:29 PM
The most humble of herbs 8 2386 sectcyjulian 04/09/13 10:36:13 PM
Taking Off in Mid-Training 2 2328 aUrig 04/09/13 07:13:41 PM
Nike Free 3 2253 rlv2014 04/09/13 04:56:33 PM
Morning Workouts / Nutrition 10 2604 meilib30 04/09/13 10:04:12 AM
Intensity over Mileage 8 2456 rlv2014 04/09/13 12:09:15 AM
knots 3 2164 Aglet 04/08/13 08:37:38 AM
Many 2013 designers' products ! 9 2589 angelterry2000 04/07/13 11:26:47 PM
Your toughest workout 41 4927 NC_Coach 04/07/13 10:42:17 PM
fearful of injury 4 2400 meganklosterman 04/07/13 05:11:35 PM
NIRCA Nationals! 0 2281 DangerZone 04/07/13 03:39:13 PM
ouchhhh! 7 2256 amcgrath1104 04/06/13 05:00:14 PM
Weight gain and fatigue 21 3152 hellokittygurl 04/06/13 01:43:19 PM
Any old farts 32 3621 BrewPat 04/06/13 11:26:07 AM
Berkeley Test: Nitric Oxide monitor 28 3304 tsnoonan 04/06/13 11:25:23 AM
Running 2x per week? 20 3645 jane1960 04/05/13 01:37:38 PM
kinesio tape for hamstrings 1 2037 fastdavid 04/05/13 08:48:39 AM
I just don't get it 8 3318 DavidHirstSNXC 04/02/13 09:01:09 PM
Running 8 2495 AndrewSwanAurora 04/02/13 03:20:39 PM
Shin Splints 25 4407 lornestrausbaugh 04/01/13 03:17:50 PM
Help a guy out 12 3215 nateorndorf 04/01/13 02:25:25 PM
Marathon as Training Run 10 2707 brianhgunn 03/31/13 07:19:49 PM
DestinationMarathon as Training Run 0 2110 brianhgunn 03/27/13 06:49:05 PM
FGCU 6 2926 marylandexc 03/27/13 04:50:57 PM
After the Mile - The Tim Danielson 7 3155 Hoya 03/26/13 06:14:05 PM
Running probs. 11 2978 Sophia R. 03/26/13 01:47:43 AM
Matt Jordan 3 2489 cmichel 03/24/13 11:42:39 PM
Happy Birthday 2 2359 Minus 03/20/13 02:27:49 PM
Us (runners) vs Them (Taxi, ext...) 1 2483 Will Lee 03/20/13 01:06:54 PM
Best hype song ever 8 2980 Will Lee 03/19/13 09:33:41 PM
Mini Marathon 1 2132 Ashar118 03/18/13 08:07:03 PM
Long run 12 2957 stopcecil! 03/18/13 08:53:13 AM
old team forum posts 4 2391 clc 03/17/13 09:20:32 AM
Threshold Workouts 7 2823 cc5187 03/16/13 11:02:29 PM
Weight lifting 51 4853 Aglet 03/16/13 06:21:04 PM
Product 5 2366 Minus 03/14/13 11:10:52 PM
Happy Birthday CoffeY 2 2472 Jesse the Hat 03/14/13 10:47:12 PM
New Balance MR10 v2 Minimus Road 3 3510 Adam Aldridge 03/14/13 04:09:27 PM
Gym Assistant 4 2230 sectcyjulian 03/14/13 02:30:46 PM
born to run 3 2192 jpenn 03/13/13 10:40:14 PM
Finally Here! Puppypunter v.3 31 3603 Deleted Member 03/13/13 10:24:57 PM
Everyone who is a High School Coach 2 2139 runningchick 03/13/13 09:17:58 AM
Legs tire before I am tired 11 2623 RyanTheJogger 03/13/13 07:33:25 AM
Shirtless vs Singlet 8 3038 sectcyjulian 03/11/13 11:17:46 PM
Treatment of Osgood-Schlatter 32 3874 Bradleybooth334 03/11/13 06:52:43 PM
Hypertrophic Cardiomyopathy 18 2848 BoyFromIten 03/11/13 03:44:48 PM
Running Unattached NY/CT/NJ 13 3888 CoffeY 03/11/13 12:39:48 PM
Strange Foot Pain 3 2263 isitsafe? 03/10/13 09:26:58 PM
Worst easy day song 10 2438 BrewPat 03/09/13 09:00:02 PM
Happy Birthday Puppypunter 9 2739 cmichel 03/08/13 10:49:44 PM
What Happened to b-martin? 8 3043 rlv2014 03/06/13 07:52:06 PM
Back and fatter than ever 8 2518 jmclenn1 03/06/13 06:48:06 PM
shoes for not running 11 3146 jpenn 03/06/13 03:48:58 PM
hoya clown 5 2312 CoffeY 03/05/13 08:36:31 AM
mid-foot strike 16 2951 racurry 03/03/13 07:41:03 PM
Way to go, Armstrong 1 2266 donmurf 03/02/13 06:21:22 PM
Cam Levins 5 2463 Jesse the Hat 03/02/13 05:00:51 PM
Missouri Valley Track-Harlem Shake 2 2167 Will Lee 03/02/13 03:53:21 PM
40 yard dash 3 2261 RyanTheJogger 03/01/13 06:32:39 PM
Coaching in the future? 15 2615 tmcpherson 03/01/13 05:43:09 PM
Saving a post w/the posting tools. 2 2198 maliaslivinlarge 03/01/13 07:38:19 AM
Art Of Manliness 2 2265 AvonTrack2013 02/28/13 08:52:40 PM
Sub 5 Minute Mile Help 48 3588 Keenan Fraylick 02/28/13 08:15:38 PM
BRO TEAM 2 2223 Minus 02/28/13 08:15:00 PM
This is pretty funny 2 2346 CoffeY 02/27/13 02:09:24 PM
HEAVY legs 5 2336 SpeedyGonzo 02/27/13 12:50:08 PM
Unplanned Days Off 19 2735 DR_DEOERT 02/27/13 08:56:20 AM
PUMA FAAS 250, 9.5 45$ 5 2314 CoffeY 02/26/13 07:51:37 PM
Asian Distance Runner 24 4416 jst81161 02/26/13 04:10:52 PM
Olympics vs Worlds 6 2288 bbaum950 02/26/13 02:25:02 PM
Cam Levins 5 2628 AndrewSwanAurora 02/24/13 09:28:29 PM
Sub 4 mile in HS 7 2573 Digem 02/24/13 08:00:54 PM
Cam Levins 4 2393 marylandexc 02/24/13 06:40:12 PM
under 17 5K time 5 2293 racurry 02/23/13 08:32:36 PM
Cam Levins 1 2157 13gentj 02/23/13 12:21:21 PM
Who's watching Lance? 28 3170 maliaslivinlarge 02/22/13 05:12:17 PM
Galen Rupp 3k 6 2397 marylandexc 02/22/13 04:55:49 PM
Armory: (Tuesday)Night at the Races 8 2422 CoffeY 02/22/13 09:24:20 AM
basketball baby 6 2368 Hoya 02/21/13 09:45:56 PM
BEST IN THE WORLD 5 2331 Jesse the Hat 02/21/13 08:55:30 PM
walk on-best way to try to walk on my college team? 6 3475 racurry 02/21/13 07:55:20 PM
I want to be fast 11 2727 DaveTheDawg 02/21/13 03:38:49 PM
Marathon Thoughts 2 2306 M-Bow 02/20/13 09:07:40 PM
Best Non-Runner of All time 30 3358 Deleted Member 02/20/13 06:31:22 PM
Mary Cain in a 5k on a track 12 2876 AndrewSwanAurora 02/20/13 02:37:38 PM
sub 38 minute 10k 3 2241 DanSugar 02/20/13 11:45:12 AM
5k and 3k in the same weekend 10 2361 delliott5k 02/19/13 06:37:47 PM
50 to the Future 2 2064 alpugh222 02/18/13 09:23:47 PM
adidas Energy Boost 4 2219 wolfpackparty 02/17/13 09:21:15 AM
SUPER OFFICIAL BEST RUNNER EVER 11 2342 marylandexc 02/17/13 08:17:00 AM
Best Runner of All Time 19 4606 marylandexc 02/16/13 09:05:37 PM
R2W PCB SpringBreak 2013 4 2343 CSU IanEdwardsCougar 02/16/13 02:26:36 PM
running 4 2111 wishiwasrunning24 02/16/13 09:55:43 AM
Blade Runner... 15 2918 phil 02/15/13 10:51:44 PM
official***best runner of all time thread 10 2353 CoffeY 02/15/13 05:36:37 PM
Workout Videos 4 2094 Digem 02/15/13 04:06:22 PM
Training between WInter and Spring 3 2251 DavidHirstSNXC 02/14/13 08:10:44 PM
Little Rock Marathon 2 2143 jdav1500 02/14/13 06:50:16 AM
Best runner of all time 57 3602 RyanTheJogger 02/13/13 07:57:32 PM
Best Troll of All Time on R2W 24 3164 RyanTheJogger 02/13/13 07:27:28 PM
how do i stay healthy???? 35 3782 CoreyBrakhage 02/13/13 09:57:16 AM
Favorite/best runner of all time 11 2630 BrewPat 02/13/13 07:22:48 AM
Cuboid Injury 6 3930 NC_Coach 02/12/13 09:41:04 PM
3k or 5k 12 2577 seige 02/12/13 06:13:29 PM
Looking for guidance... 9 2604 Deleted Member 02/11/13 07:06:34 PM
MVP - NBA 19 2993 nkienzle 02/11/13 03:30:46 PM
3200m time trial=5k time? 19 5274 Adam Aldridge 02/10/13 11:10:30 PM
Hear-Rate Monitors 3 2198 AndrewSwanAurora 02/10/13 10:12:16 PM
Miles Per Week 3 2280 sebby 02/10/13 09:42:50 PM
graphs 7 2314 Mark_Fick 02/10/13 09:35:16 PM
Running Songs 30 3966 lanbo-slice 02/10/13 12:13:38 PM
RUNNING OVER 70 A WEEK 60 4341 ButeynNoah 02/08/13 10:49:02 AM
Summer Training 36 2830 Deleted Member 02/07/13 03:54:00 PM
USA Cross Country Training 18 4527 Digem 02/05/13 07:31:57 PM
now imma let u finish 4 2471 CoffeY 02/05/13 02:15:32 PM
First Mini Marathon 18 3192 bzorman 02/05/13 02:02:36 PM
Rivermouth1 1 2066 Surfventu 02/04/13 12:15:31 AM
Nike Flyknit Racers 10 3114 cmclogan55 02/03/13 10:23:10 PM
3200 workout predictor? 4 3253 RyanTheJogger 02/03/13 10:23:54 AM
happy shoe story 2 2126 jpenn 02/03/13 09:53:49 AM
Eating after dinner. 8 2805 runningbrey 02/02/13 10:16:16 PM
Running shoes 2 2182 DylanCole94 01/30/13 07:05:54 AM
Calf Sleeves QUESTION 10 2852 SpeedyGonzo 01/29/13 09:45:47 PM
iPhone 5 support on the r2w app 2 2163 willis5729 01/29/13 05:50:11 PM
Curse you Burger King! 15 3040 isitsafe? 01/28/13 06:01:22 PM
Worst Major City for Running? 21 3401 brianhgunn 01/27/13 11:16:27 PM
Run 2 2140 andrew0110 01/27/13 07:09:51 PM
Active Release Techniue (ART) 6 2354 brogdon 01/27/13 02:25:34 PM
argument over 1 2233 donmurf 01/27/13 11:06:48 AM
Push-up Count 25 3294 sectcyjulian 01/27/13 12:46:27 AM
Run 3 2368 andrew0110 01/27/13 12:27:26 AM
Running in sub freezing temperature 25 3909 soverby 01/26/13 11:56:51 AM
Sleep/Appetite 16 2667 Kjerwin 01/25/13 05:23:30 AM
my running skillls 4 2305 ridge.da.bridge 01/24/13 03:04:16 PM
Marathon shoes 10 3557 Hobes22 01/24/13 11:44:39 AM
Track Spikes 10 4286 CoachMoore 01/23/13 10:34:13 PM
6 days a week running or 7? 32 3278 AndrewSwanAurora 01/23/13 02:56:31 PM
How would you log this? 13 2454 CSU IanEdwardsCougar 01/22/13 10:05:31 PM
3200 8 2339 bcs3000 01/22/13 09:58:12 PM
DEATH BATTLE - SUPERMAN VS. GOKU 4 2310 Minus 01/22/13 02:05:41 AM
Guess Who Is Back?? 2 2202 Javon Thunder 01/21/13 10:49:19 PM
400 something meters 9 2624 Russell Jones 3:59 01/21/13 01:33:17 PM
logging back in and losing post 10 2306 brogdon 01/20/13 05:06:56 PM
Functional popliteal artery entrapm 2 2128 goettj 01/19/13 10:50:00 PM
Log today's run 1 2294 Mary Walther 01/19/13 06:14:24 PM
God on the Starting Line request 6 2290 mpizarro 01/19/13 04:38:07 PM
How many poops a day? 13 3478 trxc 01/17/13 06:17:52 PM
FfsFfxfju h. HHS jib 2 2127 ejdiaz17 01/16/13 10:50:29 PM
How to become faster 17 3558 Dbelak 01/15/13 06:00:30 PM
running after stress fracture 5 2751 nmonroe5 01/15/13 12:00:34 AM
Morning Run vs MORNING Run 19 3391 soverby 01/14/13 12:29:35 PM
Orthotics 10 2484 rcs147 01/13/13 08:51:01 PM
Survivors 2 2257 Deleted Member 01/13/13 07:48:06 PM
10% rule 15 3074 xcgoldeneagle 01/13/13 07:01:01 PM
Farewell, Count. 3 2433 rlv2014 01/10/13 01:32:20 PM
Asics 2170 6 2310 Rise and Walk 01/09/13 09:15:00 AM
nike mamba 2 or nike zoom victory? 10 7815 BobcatBwad 01/08/13 09:00:29 PM
Cclark 22 3348 Ayedubbs 01/08/13 03:12:43 PM
runners world training plans 6 2572 jamiegreer 01/08/13 10:46:36 AM
10k/steeple spikes 11 6153 wrial12 01/07/13 11:32:47 PM
Look what ianedwards is doing. lol 28 6274 Deleted Member 01/06/13 08:39:20 PM
Wisdom Teeth 18 3141 Deleted Member 01/04/13 08:20:14 PM
Marathon training plans 6 2509 straeger 01/04/13 06:57:56 PM
Formal Announcement 4 2397 jdav1500 01/03/13 09:57:03 PM
This one time.. 1 2121 sectcyjulian 01/03/13 08:49:59 PM
Fundraising help - Run 365 1 2109 KelsiNutter 01/02/13 05:00:03 PM
Morton's neuroma and track spikes? 6 2637 Coach Joan 01/01/13 10:07:26 PM
Shin Splints 19 3118 KingGecko 12/29/12 09:48:24 PM
55.00 400 to 50.00 400. How to? 52 3687 CSU IanEdwardsCougar 12/29/12 02:16:09 AM
Hecklers without skillz 27 3273 sectcyjulian 12/28/12 01:20:51 AM
Best 800m weightlifting training? 12 3689 Isla 12/27/12 10:54:09 AM
Nike Free 3.0 or 4.0 3 2247 runningbrey 12/23/12 06:09:54 PM
The Holy Grail of Running Videos 2 2602 Deleted Member 12/23/12 09:28:35 AM
Suzy... 10 2679 Hoya 12/23/12 09:00:19 AM
Getting a new pair of racing shoes 7 3598 RyanTheJogger 12/21/12 06:11:05 PM
York College 11 2672 rlv2014 12/20/12 07:19:15 PM
7,000,000 Runs 9 2752 Hoya 12/19/12 02:39:35 PM
Running for Newtown - Join - 8 2723 james_bigsky 12/19/12 12:17:55 PM
Required reading 1 2446 Minus 12/18/12 10:38:00 AM
Runner 1 2117 amir 12/16/12 11:37:01 PM
In honor of hoya 21 3282 Ayedubbs 12/15/12 08:00:34 PM
Central Park Running 4 2255 jpenn 12/14/12 10:32:28 PM
When to do upper/lower body workout 8 2833 Frank Theodore 12/14/12 12:48:33 PM
3K Steeplechase adivce 13 3540 ddarkstar 12/14/12 02:24:00 AM
Track start soon 29 3183 neongreen 12/12/12 07:06:03 PM
try it out... 4 2413 Hoya 12/11/12 03:24:31 PM
Pokemon 29 5520 Jesse the Hat 12/10/12 10:12:48 AM
Marathon risks 21 3078 AvonTrack2013 12/09/12 01:52:47 PM
Sir Galen 5 2560 matthew oram 12/07/12 03:09:49 PM
NCAA Football Bowl Games 19 3375 flowsbaby 12/06/12 12:08:23 PM
base training 4 2387 stopcecil! 12/05/12 04:02:07 PM
USATF XC in KY- East Coast runners? 14 2939 Ayedubbs 12/05/12 12:09:53 AM
New Study 8 2894 Hoeljobson 12/03/12 11:38:22 PM
Women's races, should guys enter? 22 3542 dlmoses 12/03/12 05:12:20 PM
Possible deltoid ligament injury? 8 2454 sectcyjulian 11/29/12 07:09:12 PM
Distance for long runs 4 2740 kallas6 11/29/12 09:59:20 AM
We did find your balloon... 2 2358 isitsafe? 11/28/12 10:30:15 PM
shoe log 4 2325 Russell Jones 3:59 11/27/12 10:41:07 PM
Achilles Tendinitis: Strassburg? 9 7475 JDarrow86 11/27/12 05:26:54 PM
Chocolate Milk 34 4060 mag249 11/27/12 12:07:29 PM
Do Gingers Feel Pain While Running? 8 2685 banks 11/27/12 12:01:36 PM
Hip and Glute strength? 14 3627 M-Bow 11/27/12 10:04:01 AM
For Marylanexc 9 2750 isitsafe? 11/27/12 09:29:07 AM
Dreams of Running 5 2423 sectcyjulian 11/24/12 03:46:19 PM
Sign In? 8 2654 Griffin 11/23/12 05:39:19 PM
Stashies At Nashies 3 2871 SNess26 11/21/12 07:36:10 PM
It's getting colder and I need 20 3564 meilib30 11/20/12 10:58:31 PM
Preventing StressReactions/Fracture 14 3178 islandrunner7777 11/20/12 09:02:45 AM
Rebuilding 3 2381 Curiel66 11/17/12 06:13:15 PM
Fast times early 45 4721 AvonTrack2013 11/15/12 10:10:29 AM
The Count's log 22 4053 BrewPat 11/14/12 09:11:10 PM
Runningart....The Sequel 6 2783 runningart 11/14/12 09:17:47 AM
Ode to runningart 10 3022 isitsafe? 11/11/12 10:50:03 PM
5/9/11 6 2778 BrewPat 11/11/12 03:13:10 PM
Racing Flats 2 2425 glewis 11/11/12 01:32:31 PM
Chest Congestion 5 3744 sectcyjulian 11/10/12 11:09:47 PM
Base training 0 2215 stopcecil! 11/10/12 12:15:09 PM
Cramping or Pulled Muscles? 6 2445 iiracing 11/10/12 12:02:39 PM
Dieting/losing weight 7 2562 Adam Aldridge 11/09/12 04:43:41 PM
Christian runners on the south side of Indy 20 3318 bamhunter 11/08/12 11:44:56 PM
No longer purchasing Chicabands 0 3949 LeftFoote8 11/08/12 06:15:54 PM
New Balance or Asics 15 3119 adean13 11/08/12 01:20:11 PM
Running Joke of the Day 15 3724 bunny 11/07/12 08:21:18 PM
Knees 6 2288 rlv2014 11/06/12 01:55:36 PM
Running Clothing 16 4615 Evan.McKee 11/05/12 05:22:47 PM
NYC Marathon 19 3802 marylandexc 11/05/12 02:15:19 PM
How to Eat Junkfood and Lose Weight 22 3386 Ted1989 11/04/12 02:30:54 AM
cross 3 2158 gessayan14 11/03/12 10:31:01 PM
hurricane horse 1 2149 fastdavid 11/03/12 10:25:38 PM
No Shave November 17 3256 phil 11/03/12 08:12:55 PM
Purchasing a Treadmill 6 2325 dickman 11/02/12 08:38:11 PM
breaking 2000 8 2654 CoffeY 10/31/12 09:48:05 PM
How to break 30:00 in the 10k 17 4089 prestochango93 10/29/12 10:37:31 PM
Profile Views 18 3193 The Count 10/29/12 05:42:33 PM
Newtons? 11 2645 matthew oram 10/28/12 09:30:13 PM
Ok - not running but too funny 6 3335 Hoya 10/28/12 08:08:20 PM
Tie your shoes... 5 2594 Hoya 10/28/12 04:51:14 PM
Grand Valley Cross Country 13 5247 Javon Thunder 10/28/12 04:16:08 AM
How did he do it? 12 3196 jrob 10/26/12 12:09:39 PM
runnering profile website 4 2176 ballertim87 10/25/12 09:34:20 PM
All About Running? 11 2752 DanSugar 10/25/12 08:19:37 PM
Brooks Pure Connect for Cheap 3 2542 CoffeY 10/24/12 06:38:22 AM
To Rest or Take it Easy 16 3509 meilib30 10/23/12 10:15:38 PM
Spartanburg County 2 2217 golferkid 10/21/12 12:25:06 AM
speed 4 2299 bill5 10/20/12 09:37:46 PM
obstacle race training 13 3013 jpenn 10/20/12 01:31:40 PM
Turf Toe 5 2364 Alexmaguire 10/18/12 07:00:54 PM
Art student draws pokemon from text 2 2504 Minus 10/18/12 06:05:48 PM
Getting slower 8 2601 rlv2014 10/17/12 09:27:08 PM
Dear Count 2 2284 BrewPat 10/17/12 03:11:21 PM
Attention Race Directors! 6 2398 phil 10/16/12 08:27:36 PM
Down weeks during base phase 7 2797 bradygarrison 10/16/12 06:07:29 PM
Sub 14 minute 5000m 29 9487 5koly2016 10/14/12 10:24:23 PM
what happened to the weight graph? 1 2185 jpenn 10/13/12 11:13:02 PM
Debut marathon 11 2857 BrewPat 10/13/12 11:31:30 AM
Bruised Toenail? 5 2321 Caowabunga 10/13/12 10:56:58 AM
Chicken Salad or Fish? 5 2273 oddlefty 10/12/12 03:06:11 PM
planters faciitis 7 2375 Deleted Member 10/12/12 02:15:55 PM
What to do, what to do.. 4 2224 RyanTheJogger 10/11/12 10:40:58 PM
Faster Turnover 22 3460 rlv2014 10/11/12 04:26:14 PM
Yasso 800s 8 2696 1jclawyer 10/11/12 07:17:17 AM
windfarms and running 4 2386 Matthias Martin 10/11/12 06:40:07 AM
1980 US Olympic Trials 10 2627 NCGreenwave 10/10/12 10:33:41 PM
Compression socks 5 2951 rlv2014 10/10/12 08:32:22 PM
heel strike 25 4849 trackiegurrl 10/10/12 02:21:48 AM
Server was down; couldn't log miles 15 3170 NTrun08 10/09/12 10:23:26 AM
NB Minimus question 6 2311 Strider 10/08/12 04:37:52 PM
High Mileage 58 13702 jackgaddie 10/07/12 11:33:13 AM
Farmers Day 2012 1 2148 golferkid 10/05/12 04:30:25 PM
Running Over the Winter or Not? 15 3074 FreyGuy25 10/04/12 11:43:46 AM
Pain just below my knees 7 2294 trackxc 10/03/12 07:59:53 PM
High School XC/Track 26 3651 rlv2014 10/03/12 07:07:13 PM
favorite color 29 4452 Stan Dagerwald 10/03/12 06:57:54 PM
mohawk hudson / atlantic city mara 1 2405 CoffeY 10/02/12 06:51:53 PM
Any 10k runners out there? 4 2253 5koly2016 10/02/12 01:41:34 PM
Morning running advice? 21 3542 DarcyD 10/01/12 10:07:48 PM
Lump on Bone Before Big Toe 2 2170 LilMosk 10/01/12 07:22:42 PM
Femural Stress Fracture Recovery 10 3169 dgniezer 10/01/12 03:44:40 PM
Idiots, what a bunch of idiots 33 5477 BrewPat 10/01/12 03:56:45 AM
BGSU XC GanGnam Style Parody Video 7 3827 salyerj 09/27/12 10:07:59 PM
ASICS HYPERSPEED FOR SALE size 10 3 2296 CoffeY 09/27/12 06:25:57 PM
Anyone have Lore of Running handy? 2 2419 mcmiler436 09/20/12 03:03:48 AM
The Count 17 3223 rlv2014 09/19/12 03:22:23 PM
New balance 1080v2 vs 890 v2 3 3845 MikeD15 09/18/12 06:56:24 PM
Sub 12:30 5k??? 10 3655 MonkeySpankerJr 09/16/12 02:18:31 PM
Worse than Rosie, worse than Lance? 7 2949 raider 09/14/12 06:47:14 PM
Lost fitness during 4 weeks off 6 2930 kjv1993 09/14/12 04:23:56 PM
URGENT!! 3 2476 trackiegurrl 09/14/12 07:20:09 AM
18:56 - 8k. Move over Bekele! 11 4056 Deleted Member 09/11/12 09:02:01 PM
On a related note... 5 2598 isitsafe? 09/11/12 07:29:12 AM
Get cash money 1 2641 Alstinbenton 09/09/12 11:29:35 PM
Racks on Stacks on Decks 2 2472 GetCashGetMoney 09/09/12 08:15:48 PM
Hoya Racing game 10 2981 MonkeySpankerJr 09/09/12 03:07:59 PM
Sunday's workout 3 2491 taylormorganlea 09/09/12 12:52:39 PM
Star Trek 45th 1 2181 The Count 09/08/12 01:45:25 AM
Hardest event in track 38 5059 5koly2016 09/06/12 05:40:10 PM
altitude tents? 27 3912 bombkicker 09/06/12 02:57:31 PM
Paul Ryan Time Calculator 7 2717 marylandexc 09/05/12 07:31:46 PM
Ice bathing: Yes or no 4 2884 MonkeySpankerJr 09/04/12 08:22:04 PM
Hoya.... 5 2743 trackiegurrl 09/03/12 03:02:51 PM
Euphemism Generator 7 2926 Minus 08/30/12 08:26:32 PM
miles 4 2806 cherishharuyama 08/30/12 11:51:56 AM
Urgent Announcement! 5 2630 Deleted Member 08/30/12 10:59:49 AM
rain 2 2259 golferkid 08/30/12 08:41:12 AM
Naked on my birthday 28 4983 sectcyjulian 08/29/12 08:26:44 AM
New runner running for weight loss 7 2793 general98 08/28/12 08:09:25 PM
Wrestler of the century 2 2258 Jesse the Hat 08/28/12 04:47:59 AM
Hardest event in track 0 2191 5koly2016 08/27/12 10:26:35 PM
Collegiate indoor races in december 2 2330 5koly2016 08/27/12 04:51:54 PM
I have an announcement 26 3916 Jesse the Hat 08/25/12 03:22:39 PM
Passing of Jerry Nelson 2 2250 The Count 08/24/12 11:21:49 PM
nick symmonds to break beer mile wr 6 3023 coolrunner88 08/24/12 11:31:27 AM
Bartlett.. this is for you... 3 2346 Croupier 08/24/12 03:28:46 AM
Hilarious 1 2297 Croupier 08/23/12 06:49:12 PM
BrewPat this is for you 2 2180 Croupier 08/23/12 06:44:43 PM
For everybody in KWF to enjoy... 1 2253 Croupier 08/23/12 06:36:47 PM
marylandexc... this is for you 1 2188 Croupier 08/23/12 06:27:21 PM
Morton's Toe 11 3798 fastdavid 08/22/12 08:02:17 PM
When you gotta go you gotta go.... 10 2804 Gipple 08/21/12 07:50:05 PM
Shin Splints 15 3472 KingGecko 08/21/12 04:40:35 PM
joeykali 0 2197 jhaze10 08/21/12 09:48:53 AM
running shorts 19 3684 bombkicker 08/21/12 12:53:14 AM
Running in Hawaii 12 2831 Alexmaguire 08/21/12 12:24:32 AM
Form 7 2440 xcgoldeneagle 08/20/12 09:43:45 PM
Who Is Puppypunter 15 4087 Alexmaguire 08/20/12 04:31:02 AM
Perfect Example 2 2414 marylandexc 08/16/12 01:17:48 AM
This just in... 7 2709 isitsafe? 08/15/12 09:54:11 PM
Rupp 2nd! Farah 1st! 13 3206 CSU IanEdwardsCougar 08/15/12 02:58:47 PM
This forum is so lame 36 5023 Deleted Member 08/15/12 02:08:48 PM
Happy 4th 2 2513 Strider 08/12/12 11:24:02 PM
DAVID RUDISHA!!!1! 8 2678 Deleted Member 08/12/12 08:55:00 PM
Bolt 4 2545 CoffeY 08/12/12 12:27:53 PM
miles over muscle 8 2882 nateasay 08/11/12 11:03:29 PM
UTAH RUNNERS - Spartan Race? 1 2227 TeLamb 08/11/12 12:36:39 AM
Soreness 11 2573 Tirthpatel 08/10/12 09:27:40 PM
Training on your own 12 2637 GreatSirGalahad 08/10/12 07:58:49 PM
Viewing Other Members' Logs 8 3461 willis5729 08/10/12 07:39:46 PM
Email workout view option 11 2731 Tommy T 08/09/12 11:37:01 PM
I am . . . . 2 2165 BrewPat 08/09/12 11:16:00 AM
Making the most of what you do 8 2358 Erin Cooper 08/09/12 12:15:46 AM
Viewing Other Members' Logs 0 2060 willis5729 08/08/12 11:57:08 PM
Olympic 3k steeplechase 6 3248 Hoya 08/08/12 05:28:41 PM
800/1500 training 10 2567 Gainey93 08/08/12 10:40:23 AM
women's 10,000 Olympic final 2 2427 Hoya 08/06/12 09:43:11 PM
Minor change to workout view 22 3021 Hoya 08/06/12 05:30:39 PM
does running lots of miles hurt muscle gain? 1 2172 nateasay 08/06/12 12:18:23 PM
Upgrading shoes? 3 2183 jackgaddie 08/06/12 11:17:24 AM
Oh Hoya.... 25 3505 isitsafe? 08/05/12 11:07:47 PM
800m lifting? 4 2112 Evan.McKee 08/05/12 11:09:40 AM
Dear Track and Field Elite.... 2 2419 isitsafe? 08/04/12 11:29:14 PM
Forums less populated? 16 3147 iTroyer 08/04/12 10:49:11 PM
Stress fractures and weight 4 2235 onrunning 08/03/12 04:50:13 PM
Cross Country Spikes 13 5158 lanbo-slice 08/03/12 11:53:36 AM
Running Blog Idea 2 2116 sidpro 08/03/12 11:18:49 AM
Resting Heart Rates 17 3034 RyanTheJogger 08/03/12 11:16:15 AM
Knowing the right shoes? Help 6 3611 iTroyer 08/03/12 12:13:37 AM
Yoga Story 2 2514 iconmoto 08/02/12 09:29:32 AM
racing bibs 7 2757 Hoya 08/01/12 01:55:07 PM
Healthcare rebate might be coming 1 2103 johncrew 08/01/12 01:13:24 AM
The Runaround on ESPN 5 2428 marylandexc 07/31/12 05:01:18 PM
This is awesome 5 2436 BrewPat 07/29/12 04:05:58 PM
Happ birthday 2 2120 Ayedubbs 07/28/12 10:21:10 AM
Better than Lolo? 3 2669 cmichel 07/27/12 11:06:32 AM
cleaning spikes 9 2544 RobinDeClerq 07/25/12 03:22:06 PM
Breath holding 25 4656 matthew oram 07/25/12 02:22:11 PM
RIP William Staub 1 2155 isitsafe? 07/24/12 10:21:44 PM
Opinions of morning practice 13 3778 matt chylak 07/24/12 03:04:11 PM
Who loves Brewpat? 8 2557 Gipple 07/24/12 12:09:52 AM
cross country spikes 4 2234 trackluver19 07/23/12 09:02:22 PM
Nike+ Sportband Watch 5 2531 daDelawarean 07/22/12 04:46:12 PM
Bohlke 5k August 18th ! 2 2438 kurt2430 07/20/12 06:42:25 PM
Morning practices 2 2517 jrob13distance 07/20/12 11:31:29 AM
Training Partner 8 2667 StaceyLaurine 07/19/12 03:20:57 PM
Badwater 135 2012 13 2804 nkienzle 07/19/12 02:25:01 PM
Training questions (non-elite) 6 2516 iTroyer 07/19/12 08:36:30 AM
Weight Loss? 7 2707 RyanTheJogger 07/17/12 11:36:18 PM
Running in Las Vegas 3 2518 egaughran 07/17/12 11:59:06 AM
Newbie Here 8 2801 sumonchy1981 07/16/12 09:36:58 PM
Attention Aye Dubs 7 2708 BrewPat 07/16/12 08:49:27 PM
Track Spikes 21 5994 Spkane31 07/16/12 05:25:13 PM
Glaring Typo 6 2517 cmichel 07/14/12 08:39:20 PM
World's Worst Joke 4 2887 Deleted Member 07/14/12 08:02:41 PM
R-mail/email 5 2210 HeyLookOverThere 07/14/12 03:11:51 PM
Running Half Marathons 6 days apart 3 2146 trakmaster21 07/13/12 04:59:29 PM
Finding races? 5 2210 iTroyer 07/12/12 09:51:56 PM
First time marathon.. 18 2898 RyanTheJogger 07/12/12 10:58:41 AM
Are you ready..? 2 2188 mattjordan525 07/09/12 11:29:36 PM
What the hell is that? 17 3089 BrewPat 07/09/12 11:18:04 PM
trials replay? 3 2153 matthew oram 07/09/12 08:54:16 AM
BUGS IN MY MOUTH 15 3224 Sophia R. 07/08/12 12:56:54 PM
Peds 5 3760 jst81161 07/06/12 08:00:32 PM
iPad app? 3 2255 joelwood 07/06/12 12:23:26 AM
Daily multivitamin? 11 2874 iTroyer 07/05/12 11:54:38 PM
Jeff See Olympic "A" Standard 1500M 9 3210 DarkerAimKnown 07/05/12 09:23:48 PM
Post Workout 9 3425 edetheeagle 07/05/12 11:54:18 AM
New Runner 7 2705 Tirthpatel 07/05/12 11:49:09 AM
Felix/Tarmoh 5 2463 jnosbon 07/05/12 11:40:07 AM
Preferences 3 2151 Spkane31 07/03/12 07:01:34 PM
50-Mile Race Checklist 14 3261 JStroff 07/03/12 04:23:15 PM
100m Olympics 2 2611 CoffeY 07/03/12 04:15:59 PM
No Weight Upper-Body circuit? 11 2870 iTroyer 06/29/12 02:24:43 PM
Upper body workout with broken arm? 2 2212 justinebates 06/29/12 01:37:25 AM
ipad data entry for team workouts? 4 2170 mpizarro 06/27/12 11:37:27 AM
Nick Symmonds and Paris Hilton? 6 2780 DarkerAimKnown 06/27/12 12:15:55 AM
Golf injury? 5 2560 mjohnson622 06/26/12 10:52:51 PM
running2win on my iPhone 23 3429 CoffeY 06/26/12 02:20:56 PM
don't believe the hype! 37 4083 donmurf 06/23/12 03:04:21 PM
Kilometers per Week 2 2403 sebby 06/23/12 01:44:51 PM
Hamstrings???? 3 2272 Alexmaguire 06/22/12 08:52:10 PM
NEW Sub 4 training group 10 2957 heibs22 06/21/12 11:25:33 PM
Beach 4 2335 Gipple 06/21/12 11:16:52 PM
Most viewed logs 8 2916 MizerLazer 06/21/12 06:34:31 PM
Brooks Trial Prediction Group 1 2148 Spkane31 06/21/12 05:39:16 PM
Eugene 1 2104 tamannix 06/21/12 04:33:04 PM
X-Country Practice 1 2204 Caitlynn98 06/21/12 12:00:12 AM
Flotrack 2 2380 Deleted Member 06/20/12 08:41:17 PM
Favorites on Home Page 3 2347 Qivarabs 06/20/12 05:33:24 PM
Garmin Forerunner 610 4 3240 dartos 06/20/12 10:38:19 AM
The History of: The History Channel 14 2818 Croupier 06/20/12 08:23:18 AM
How do you remon 0 2035 Qivarabs 06/19/12 06:59:59 PM
How do i add my profile photo? 3 2185 fastdavid 06/19/12 11:30:04 AM
Making Lemonade 8 2896 Guyfin 06/18/12 02:03:09 PM
changing the city your live in 1 2067 Calesse 06/18/12 11:17:26 AM
r2w APP?? 2 2851 CoffeY 06/17/12 08:26:43 PM
Summer Plan 17 3618 Spkane31 06/16/12 05:58:55 PM
Pool Running With a Stress Fracture 7 2516 because 06/15/12 01:49:33 AM
Hernia or Strain? 4 7306 Vanhoogie1 06/14/12 03:27:41 PM
Multiple Injuries 13 2679 konmanxc719 06/12/12 07:52:07 PM
Roommate at Olympic Trials 3 2639 slack419 06/12/12 06:41:14 AM
Chang up the photos 20 3192 Calesse 06/11/12 12:46:15 PM
Rock 'N Sole Half Marathon 2 2138 meilib30 06/10/12 05:41:24 PM
Big News 2 2244 CoffeY 06/10/12 09:33:02 AM
Running After Stress Fractures 17 3517 brittneystockman 06/09/12 02:22:45 PM
Orthodics 4 2561 NCGreenwave 06/05/12 09:38:26 PM
Joining a Track Club 6 2550 sebby 06/04/12 06:58:59 PM
Running in D.C.? 3 2459 jbutler4815 06/04/12 03:35:25 AM
longer single or shorter w/double? 7 2705 katrinita 06/03/12 02:02:47 PM
Half Marathon workouts 13 3526 ktisrunning37 06/02/12 04:40:29 PM
Single runs or double days 4 2768 Coach DirtyBoy 05/30/12 11:10:19 AM
Road Racing 68 3902 amartinez 05/29/12 09:41:39 AM
PICKLE SURPRISE! 3 2395 Deleted Member 05/28/12 07:49:27 AM
breaking 10 for the 2 mile 69 12494 cruz19 05/28/12 12:42:08 AM
Gebrselassie Strikes Again! 2 2520 Deleted Member 05/25/12 08:46:47 PM
increasing vdot/vo2max 3 2516 DanSugar 05/25/12 08:34:45 AM
mental block? 6 2802 BmanHegs 05/24/12 08:53:11 PM
Garmin 405 vs. 410 6 2411 DoubleS 05/24/12 06:06:03 PM
team endurance!!!!!!! 4 2386 Risha Eagle 05/20/12 07:41:04 PM
Road mile vs track mile 4 2983 Xtremerunner15 05/19/12 07:24:31 PM
Good ab workout? 21 3876 admruns 05/18/12 09:42:07 AM
Feel like throwing up after a run 18 2871 isitsafe? 05/18/12 08:52:49 AM
My paper on Pulp Fiction 13 2678 Jesse the Hat 05/18/12 01:50:11 AM
RW/Rock-nRoll Marathon in gutter? 7 2757 Dr. Meat Rod 05/17/12 09:32:12 AM
American Collegiate Record or not? 6 2855 ACandycampbellAC 05/16/12 07:10:26 PM
Olympic Marathon Predictions 10 3085 Deleted Member 05/16/12 07:38:57 AM
sick of pro 1500 7 2629 matthew oram 05/15/12 11:17:03 AM
My theory on shin splints 22 3587 sectcyjulian 05/15/12 10:30:01 AM
Ice cream ---> Mileage? 0 2302 m.azar 05/15/12 07:36:28 AM
Hollywood area 4 2108 mjohnson622 05/13/12 11:39:52 AM
Supplements 7 3034 hog49801 05/10/12 08:27:10 PM
breaking 4 for the 1 mile 18 2967 CoffeY 05/09/12 09:03:48 PM
Supplements h drol, Sarms 2 2194 jst81161 05/08/12 10:25:42 AM
Training for first marathon 3 2171 JWesler 05/07/12 02:17:04 PM
NJ Marathon Pacer Needed 10 2860 JStroff 05/06/12 07:56:17 PM
Speed Work in Base Phase? 5 2343 Deleted Member 05/06/12 06:18:06 PM
Lomong is lucky I wasn't in race 13 2919 Claunchianity 05/06/12 05:47:12 AM
FOR MEN ONLY 5 2732 Hoya 05/05/12 11:29:16 AM
Finally made the top 20 2 2416 Chuckwood 05/05/12 02:24:41 AM
Foot care 6 2509 WALERY 05/04/12 07:30:39 AM
Canadians out there? 27 4419 Ayedubbs 05/03/12 07:21:03 PM
Half Marathon 2 2260 Rbkhmills 04/29/12 01:41:09 PM
Ultra Marathon 7 2556 berlingkj 04/25/12 08:01:31 PM
Summer Training/time trial 2 2272 Adam Aldridge 04/24/12 10:51:06 PM
14 minutes 4 2560 bombkicker 04/24/12 06:58:56 PM
Because it hasn't been done before 17 3320 BrewPat 04/24/12 11:48:43 AM
Run smart 4 2575 cruz19 04/23/12 12:33:04 PM
24 Hour Relay Challenge 1 2190 lerndawg 04/23/12 12:11:56 PM
It was the worst day 20 3500 marylandexc 04/20/12 11:22:58 PM
plantar fascitis 0 2218 Speed Racer 04/20/12 07:42:59 PM
running shades 18 3341 Jraftery12 04/20/12 12:41:28 PM
A bird may love a fish 4 2266 Croupier 04/18/12 11:10:45 AM
Running Camps for HS kids 1 2293 slack419 04/18/12 11:02:28 AM
Site Total Miles 13 2910 MIBMiller 04/18/12 10:16:05 AM
3 Weeks to get in race shape-advice 5 2458 jamesleder 04/16/12 09:54:17 PM
Boston Marathon: CANCELED 5 3191 marylandexc 04/16/12 06:58:24 PM
Favorite Shoes? 21 3907 lloydbt 04/16/12 07:51:33 AM
Oregon?!?!?!?!? 4 2511 phil