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Topic: Default Workout or Copy Workout
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[Posted 3/6/2008 3:52:40 PM]  Default Workout or Copy Workout

[isitsafe?]


KWF

Total posts: 1330
Registered member.
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I just registered with your website and it is great! Is there a way to store a default workout or copy a workout? I went back to January 1 of this year and entered all of my workouts and it took a while. Also if you only have time to enter them once a week it would be nice to be able to pull up a default or copy one. I run/workout 3 days a week and other than distance and time it does not vary - I enter all of my weight training and it takes some time.

Thanks, this is the only running website I have joined, and I have been running for 6 years.




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[Posted 3/7/2008 12:15:02 PM]  Default Workout or Copy Workout

[Hoya]


The Boss

Total posts: 4549
Registered member.
Registered member.

 

On the homepage at the top (where the week shows) you should see an icon that will let you copy any workout (see image below)





When you click onto one of the copy icons you should get a pop up window that looks like the one below.




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