Running 2 Win

Running2win.com Coaching

Tired of running without a structured plan? Let Running2Win’s coaching staff help you reach your goals. Our coaching staff will work together to provide you with a strategic training plan to help you stay healthy, have fun and reach new heights in your running. Contact us today for further information on how to get coached by the Running2Win Coaching Staff.

Current Coaching Staff:

1. Mike Stahr - profile

Hometown: Oxford, OH

Years Coaching: 20

R2W User Name: Hoya

Mike Stahr

Experience:

  • 35 years coaching a variety of athletes ranging from sub 4:00 Milers to 5+ hour marathoners.
  • Coached at the High School level at JFK in NY and Purcell Marion in Cincinnati.
  • Consults on running techniques, form, strategies, supplement weight training, and more.
  • Currently coaching post collegiate runners for international competition as well as a number of young athletes preparing for High School and College competition.
  • Trained under Len Miller (coach of multiple top American athletes like Steve Scott our former American record holder in the mile) and Frank Gagliano (also known as "Gags" who has coached multiple Olympians and the former coach of the Nike Farm Team).

Personal Running Acheivements:

  • 2 x Ranked #1 American High School Miler
  • 2 x High School Milrose Mile champion.
  • 2 x High School Penn Relays Mile champion.
  • 2 x XC All-American in Division I
  • 4 x All-American in Track in Division I
  • 1987 DI NCAA Indoor Mile Champion
  • Member of World Record DMR while at Georgetown University.
  • Member of American Record 4x800 team while at Arizona State University.
  • Sub-4 Miler
  • Penn Relays Athlete of the Meet
  • Ranked 42nd in the World in the Mile
  • 5 x Track & Field Hall of Fame
  • 2 x Olympic Trial qualifier in the 800 and 1500 meters.

Personal Bests

  200 400 800 1500 1600 Mile 3k 5k 10k
  22.4 45.8 (r) 1:45.6 (r) 3:37.34 3:54 (r) 3:57.25 8:14.08 14:38 30:10